Coach Benson's Smoky Mountain Coaches Workshop -
Asheville,
NC
Download Camp Brochure
A special learning opportunity for beginning coaches, (and even veteran coaches, looking for a more scientific approach), is offered. The curriculum is based on Coach Benson’s book, “ ‘Secret Workouts,’ Coachly Wisdom about Effort Based Training.” The workshop teaches the principles of monitored training and gives coaches the tools to individualize workouts by tying together pace, pulse, and perceived exertion.
The $400 workshop fee includes room, board and training. Coaches with teams attending camp may stay to the end of the youth session.
Offered at all three sessions of the Smoky Mountain Running Camp.
Camp Director Roy Benson
· MPE, C.F.I., Exercise Scientist and Distance Running Coach
· Community cross country & track coach at Marist School in Atlanta since ‘93 with 15 Georgia state 4A XC championships and 20 individual state track champions.
· Senior writer for Running Times magazine reaching over 250,000 readers each month.
· Author of “Precision Running” HR training booklet that has sold over 200,000 copies and been translated into seven languages. His two books on Effort Based training have sold over 8,000 copies
Please see the Junior Camps section of this website for information on the youth programs directed by Coach Benson.
Roy Benson
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| Programs:
Coaches Clinic |
| Gender: Co-Ed |
Minimum Age: 19 |
Maximum Age: 99 |
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Roy Benson
|
| Programs:
Coaches Clinic |
| Gender: Co-Ed |
Minimum Age: 19 |
Maximum Age: 99 |
|
|
|
|
|
|
|
Roy Benson
|
| Programs:
Coaches Clinic |
| Gender: Co-Ed |
Minimum Age: 19 |
Maximum Age: 99 |
|
|
|
|
|
|
|