Technical Development Camp
Suggested skill level: 1-3, out of 10
This camp is open to all high school aged athletes; prior rowing experience is not needed. The focus is to build a strong, skill based rowing foundation. This camp will help athletes develop a basic understanding of how to move a boat by understanding and improving rowing skills. The Cal Rowing Staff will focus on overall fitness, strength training, injury prevention, nutrition, and video analysis to help improve rowing stroke. Coxswains will be given individual feedback and the opportunity to review recordings of their calls.
High Performance Camp
Suggested skill level: 3-6, out of 10
This camp is ideal for experienced rowers with at least one racing season completed who would like to take their rowing to the next level and experience what it is like to row at an elite Division I university. This camp is specifically designed to cover the breadth of rowing with a focus on skill development. There will be in-depth lectures and discussions of the rowing stroke, training regimens, and racing tactics. Coxswains will be given individual feedback and the opportunity to review recordings of their calls.
Elite Racing Camp
Suggested skill level: 5-10, out of 10
This advanced camp is designed for rowers with 1-2 racing seasons. Athletes will get a first hand look at what it is like to train and race at the Division I level. Camp will have a high level of intensity, rowing instruction, conditioning work, and lectures with a racing focus, including seat racing, race strategy, starts, sprinting and erg testing. Coxswains will be given individual feedback and the opportunity to review recordings of their calls.
Housing & Roommates
If you have a roommate request and have not already given it to us, please do so as soon as possible. Roommate requests are not guaranteed, if you don't have a roommate request, you will be placed in a room with someone near your age.
Linens: Not provided
Room Key Deposit: TBD
Suggested Spending Money: TBD
Campers are supervised 24 hours a day. The staff live in the dormitories with the campers and participate in evening activities. Drugs, alcohol, and tobacco are strictly prohibited, and constitute, along with general misconduct, grounds for dismissal from camp without a refund.
Due to University and NCAA Policies, we are not allowed to offer any transportation to and from camps. The airport closest to the Berkeley campus is Oakland International Airport; San Francisco International Airport is also within a reasonable distance. There are several options that we suggest. There are a few shuttle services that offer transportation to and from Oakland & San Francisco International Airports. Reservations must be made at least a few days in advance, you can make reservations over the phone or online (see below).
Phone: 1-877-467-1800 (Local, Bay Area) 1-415-467-1800 (Long Distance, Outside Bay Area)
All campers commuting from the airport should be dropped off at the Boathouse with their belongings. They will be transported to their dorm rooms on the UC Berkeley campus after the first training session.
US Sports Camps does not provide hotel accommodations for campers or parents. If traveling from out of town, we recommend the following hotels:
- Hotel Durant (Please call 510-845-8981 to reserve your room)
- Hotel Shattuck Plaza (Please call 510-845-7300 to reserve your room)
- Holiday Inn Express & Suites Berkeley (Please call 510-548-1700 to reserve your room)
- Double Tree by Hilton Berkeley Marina (Please call 510-548-7920 to reserve your room)
- Berkeley City Club (Please call 510-848-7800 to reserve your room)
A detailed camper registration packet containing check in location, health/release forms, emergency contact numbers, and a checklist of things to bring will be emailed to all registered campers in the spring. The US Sports Camps health and release forms do not require a doctor's signature and they will be collected on the first day of camp. Campers must bring their health and release forms with them to check-in on the first day of camp.
We cannot offer scholarships due to NCAA regulations. Our affiliation with NCAA coaches and schools puts us in a position where any scholarship money can be seen as an inducement to a future collegiate athlete. This puts our coaches and our host universities in jeopardy of damaging their status with the NCAA and incurring penalties at the hands of their organizing body.
*Please note, this information is subject to change.
The T. Gary Rogers Rowing Center, the Bears home since 1924 and steeped in over 94 years of tradition, is a virtual Olympic museum. In fact, the Boathouse is believed to be home to more Olympic gold medalists than any other facility in the world. No fewer than 27 Olympic gold and nine World Championship gold medals have been won by Cal oarsmen who trained at the T. Gary Rogers Rowing Center.
Located at 2999 Glascock Street in Oakland, the T. Gary Rogers Rowing Center lies between the Park Street and Fruitvale Avenue bridges.
Sample Daily Schedule
- 7:00 AM Breakfast
- 8:00 AM Depart for first workout
- 11:30 AM Return from workout
- 11:30 AM - 1:30 PM Lunch
- 2:00 PM Depart for second workout, lecture, row
- 5:30 PM Return from workout
- 5:30 PM - 7:00 PM Dinner
- 9:00 PM Evening activities with counselors
- 10:00 PM Lights out