Nike Rising Stars Cross Country Camp Hillsdale College Hillsdale, Michigan
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Nike Running Camps aims to help developing runners become better, faster and smarter athletes. At Hillsdale College we provide an educational and inspirational experience for runners ages 12-18.
Each camper is exposed to state-of-the-art training, as our knowledgeable staff uses a combination of drills, demonstrations and training theory to enhance their performance. Flexibility and weight training sessions provide a comprehensive package of the latest methods necessary to improve.
- Video analysis for form critique
- Nike Running Camp T-Shirt
- Nike Running Certificate
- Top-notch instruction from college coaches
- 10:1 Camper to Staff ratio
Off-campus, campers have access to trail running that is less than a ½ mile from campus. On-campus, campers train at one of two Olympic-Caliber facilities. Indoors, they will train at the Biermann Center- which boasts the World’s Widest Indoor 200m Track, and the same Mondo surface that was used in the 2012 London Olympic Games. Outdoors, they will train at the Herrick Track, which features the same Mondo surface that was used in the 2000 Sydney/2004 Athens Olympic Games.Meet your coaching staff
Andy Towne is in his 3rd season at the helm of the Women’s Track & Field/Cross Country program at Hillsdale College. His initial season was a productive one, as the Chargers recorded program-best finishes at the NCAA Championships (Indoor-5th, Outdoor-16th).
Towne primarily works with the Sprints, Hurdles, Relays, Horizantal Jumps, and holds USATF Level II Certifications in each event.
Prior to Hillsdale, Towne enjoyed a successful two-year stint as an Assistant Coach at Miami University in Ohio (Div. I), where he coached three MAC Champions in his final campaign (100m Hurdles, High Jump, Triple Jump).
RP White is in his 3rd season as an Assistant Track & Field and Cross Country Coach for the Chargers. White primarily works with the Long Distance events.
Prior to his arrival to Hillsdale, White enjoyed a productive career at Eastern Michigan University, where he specialized in the 5k/10k. And, post-collegiately, he has made the move to Marathons, going undefeated in his first two marathons.
2013 Camp Information (2014 Coming Soon)
The Nike Cross-Country Camp at Hillsdale College helps athletes of all abilities develop the skill set they need to compete at the highest level. Camp emphasizes teaching the fundamentals of cross-country running, with the overall goal of developing good habits that lead to even better results. The staff at Hillsdale has had considerable success developing young men and women into competitive athletes, and we bring the same principles to our campers. We also emphasize teaching and the quality of campers’ experience. We want to provide a fun, engaging environment that helps foster a love of running, a sense of community among campers, and a springboard for a successful fall cross country season.
Sample Daily Schedule
- 8:00am Wake up
- 8:30am Breakfast
- 9:30am Morning Training Session
- 12:00pm Lunch
- 2:00pm Lecture
- 3:00pm Afternoon training session
- 5:00pm Dinner
- 7:00pm Group Activity
Check-in: Tuesday, July 16th between 10:00-12:00 p.m at the dorm. Address is 91 E. College St; Hillsdale, MI 49242
Check-out: Friday, July 19th at 12:00 p.m. from the dorms.
24-hour supervision is an important feature of every NIKE Running Camp. Staff members reside in campers’ quarters and participate in all activities.
Players Grouped by: age, ability and event
Evaluation: by coaching staff
Facility: Hillsdale College Track and Cross Country course
Dorm: assigned at check in
Campers Per Room: 2
Roommates: guaranteed if requested 14 days prior to camp and within limits of the room.
Bathrooms: on every floor
Linens: Not provided
Air Conditioning: no, fan recommended
Key Deposit: $25 – check made out to US Sports
Spending Money: $45
Medical Facility: an athletic trainer is on-site
Closest Airport: Capital Region International Airport- Lansing, MI
Transportation: Not provided.