Cal Swim Camp

Cal Swim Camp
Cal Swim Camp

Get better this summer at the California Swim Camp at UC Berkeley. Directed by Head UC Berkeley Coach and Olympic Coach, Teri McKeever and Associate Head Coach, Kristen Cunnane, we offer two weeks of outstanding stroke technique camps on the beautiful campus of the University of California, Berkeley.

Please join Olympians and NCAA All-Americans for a camp that will help you reach the next level in your swimming career. Whether it is hearing from the Head Olympic Coach, Teri McKeever, listening to inspirational talks or watching some of the sport’s finest demonstrate drills, this camp will help you become a more effective and passionate swimmer.

Outside of the pool the camp curriculum will also spend time discovering what it is like to compete at a Division One school while balancing academics. Our workouts are separated by level of swimmer who are interested in improving their skills. 

Highlights Include

  • For competitive swimmers ages 9-16
  • Camp emphasis on technique and drill instruction covering all four strokes, starts and turns.
  • 10:1 camper to staff ratio and 24 hour supervision
  • Three daily water sessions; one daily dry-land session (except first and last day)
  • Every camper receives a camp t-shirt and swim cap

Dates & Prices

Meet Camp Coaches

Teri McKeever
Camp Director

Teri McKeever

Regarded as one of the best and most accomplished swimming mentors in the United States, if not the world, Teri McKeever is in her 23rd season overseeing the University of California women’s swimming & diving program in 2014-15. 

Read Full Bio

Head coach of the U.S. women’s Olympic team during the 2012 Games in London, McKeever has guided Golden Bears to the top of the medal stand at virtually every level of the sport, from the Pac-12 and NCAA Championships to the Olympics and World Championships.

This past year, McKeever’s squad captured its third Pac-12 crown and placed third at the NCAA meet. Freshman Missy Franklin won the 200-yard freestyle in American-record time and the 800 free relay staged a stirring come-from-behind victory to add to Cal’s long list of national champions.

In addition, McKeever served as head coach for the U.S. Pan Pacific Championships team that featured five Golden Bears on its roster for the international competition held over the summer in Australia.

Over the course of her career, McKeever has led Cal to three NCAA titles (2009, 2011, 2012) and three Pac-12 crowns (2009, 2012, 2014). Her charges have captured 31 NCAA individual championships and won 13 NCAA relay events. The five-time conference Coach of the Year has tutored the NCAA Swimmer of the Year eight times and the Pac-12 Swimmer of the Year on six occasions.

McKeever, the 2009 NCAA Coach of the Year, is often regarded in the coaching circle as the sport's influential innovator because of her unique training methods. As head coach of the U.S. women's team for the 2012 Summer Olympics in London, she was the first woman to earn the honor. McKeever was also an assistant coach at the Olympic Games.

The Cal coach is also widely renowned for her impact on the international scene. She was the first woman named to a U.S. Olympic swimming coaching staff and the first woman to be named head coach of the national team at a major international meet (the 2006 Pan Pacific meet in British Columbia). She served as an assistant coach for the U.S. team during World Championship competition in 2003, 2005, 2007 and 2013. Other international coaching duties included head coach of the U.S. women at the FINA Short-Course World Championships in 2012 and assistant roles with the 2001 Goodwill Games and the 2002 Pan Pacific Championships.

In addition to those historical milestones, McKeever is above all proud to have trained some of the most accomplished swimmers in U.S. history. Among the more than 20 Olympians she has tutored are Natalie Coughlin, who has collected a total of 12 medals – matching the highest number ever for an American woman, Missy Franklin, Dana Vollmer, Caitlin Leverenz, Rachel Bootsma and Staciana Stitts.

At the 2012 Olympics, swimmers who have trained under McKeever won a combined 13 medals, a number that rises to 28 since the 2000 Games in Sydney.

Prior to making her mark on Cal women's swimming, McKeever had strong ties to the Pac-10 Conference, both as a student-athlete and as a coach. A former All-American herself, she competed in the NCAA Championships meet all four years while at USC and helped the Trojans to four consecutive NCAA top-10 finishes. She earned All-America honors in both 1980 and 1981. As a senior in 1983, McKeever was named USC's Outstanding Student-Athlete. She worked as an assistant coach at USC from 1984-87, helping develop several All-Americans.

The Southern California product graduated from USC in 1983 with a B.S. in education with two teaching credentials (multiple subject, secondary life science) and also earned a master’s degree in athletic administration in 1987. McKeever's father, Mike, was an All-American lineman for the Trojans' football team in 1959. McKeever comes from a family of 10 children (she is the oldest), all with varied athletic backgrounds. Sisters Kristi and Kelli Gannon were members of the U.S. national field hockey team.

In 2014, McKeever was inducted into the Breitbard Hall of Fame at the 68th annual San Diego Hall of Champions ceremony, as well as into the American Swimming Coaches Association Hall of Fame.

More Coaches
Kristen Cunnane
Assistant Coach

Kristen Cunnane

A key contributor to the Golden Bears’ success for a decade, Kristen Cunnane is in her 10th year with the California women’s swimming program and her fourth season as associate...

Read Full Bio

A key contributor to the Golden Bears’ success for a decade, Kristen Cunnane is in her 10th year with the California women’s swimming program and her fourth season as associate head coach.

Cunnane initially joined the Cal staff as a graduate assistant coach and administrative assistant in 2005 and became the full-time assistant coach two years later. She was promoted to associate head coach in December 2011. Cunnane has also served as Cal's camp director since 2007.

During her tenure, the Bears have captured three NCAA Championships (2009, ’11 and ’12) and three Pac-12 titles (2009, ’12 and ’14) and produced 30 individual or relay NCAA champions. Cunnane, who serves as the recruiting coordinator for head coach Teri McKeever’s program, has helped sign some of the most sought-after swimmers in the nation, including Olympic or World Championship team members Missy Franklin, Rachel Bootsma, Elizabeth Pelton, Cierra Runge and Caitlin Leverenz, among others.

Cunnane (then Lewis), who graduated from Campolindo High School in nearby Moraga, Calif., was a UCLA letterwinner from 2000-04, an All-American from 2002-04 and an Academic All-American. Team captain as a senior, Cunnane posted two of the top butterfly times in school history with a mark of 53.41 in the 100 fly and 1:56.77 in the 200 fly. During her collegiate career, she served on the team mentor council and was named Most Improved Bruin for twice, as well as recipient of the Bruin Pride Award as a senior. Cunnane was an undergraduate assistant coach for her alma mater in the 2004-05 season.

Cunnane ended her swimming career at the 2004 U.S. Olympic Trials in Long Beach, Calif., in which she was a semifinalist in the 100- and 200-meter butterfly.

An NCAA Postgraduate Scholar, Cunnane received her bachelor’s degree in history from UCLA in 2005 and a master’s from the UC Berkeley Graduate School of Education in 2006.

Camp Details

This year, Cal is offering two weeks of overnight camp for ages 9-16. Participants are expected to have basic swim knowledge. These camps DO NOT teach participants how to swim. Enrollment will be limited to ensure that individuals will receive special attention and maximize their participation. Campers will receive all meals from first day's dinner through last day's breakfast.

OVERNIGHT CAMP AMENITIES

• 4 nights lodging • All meals
• Nightly recreational activities 
• Camp T-shirt & Swim Cap

More Details

A detailed camper registration packet containing check-in location, health/release forms, emergency contact info, and a list of things to bring will be emailed to all registered campers prior to camp. Our health and release forms do not require a doctor's signature and they will be collected on the first day of camp. 

Check-in

• Check-in between 2:00-3:00 pm (June 22nd & June 26th) at Unit 1 dorms.
• Camp meeting for campers and parents at 3:00 pm.

Check-out

• A closing ceremony will be held (June 26th & June 30th) at 10:45 am at the pool.
• Check-out immediately following at Unit 1 dorms.
• Unit 1 Dorm is located on 2650 Durant Avenue | Berkeley, CA | 94720
 

Housing & Roommates

Campers will be housed in single, double and triple occupancy rooms at the Unit 1 Residence Halls and are assigned by age and roommate requests. If you don't have a roommate request, you will be placed in a room with someone near your age. It will be a great opportunity to meet someone new! Boys and girls are housed on seperate floors with gender specific counselors on them.
 
Dorm: Unit 1 dorms
Bathrooms: shared
Linens: Provided
Air Conditioning:  No
Meals: All meals will be provided in the Crossroads Dining Hall
Suggested spending money: $40
Key Deposit: Not required
Lost Keys: For lost keys you will be responsible for a $50 charge for regular rooms/$75 for suites
Medical facility: a certified trainer will be on staff at all times.
 
Supervision: Campers are supervised 24 hours a day. The staff live in the dormitories with the campers and participate in evening activities. Drugs, alcohol and tobacco are strictly prohibited, and constitute, along with general misconduct, grounds for dismissal from camp without a refund.

Meals: All meals are included for overnight campers. Meals start with dinner on the first day and end with breakfast on the last day.

List of Items to Bring
♦ Swimsuit(s)
♦ Swim Goggles
♦ Swim cap(s)
♦ Towels (2)
♦ T-shirts
♦ Shorts
♦ Backpack to carry items to and from pool
♦ Water Bottle
♦ Running Shoes
♦ Jacket
♦ Sunscreen
♦ Warm clothes for possible fog during morning and evening pool sessions
 
Note: you will not need fins, boards or other gear
 

TRANSPORTATION INFORMATION

Due to University and NCAA Policies, we are not allowed to offer any transportation to and from camps. The airport closest to the Berkeley campus is Oakland International Airport; San Francisco International Airport is also within a reasonable distance.

There are a few shuttle services that offer transportation to and from Oakland & San Francisco International Airports. Reservations must be made at least a few days in advance, you can make reservations over the phone or online.

BAYPORTER EXPRESS

Website: www.bayporter.com
Phone: (Long Distance, Outside Bay Area) 1-877-467-1800 (Local, Bay Area) 1-415-467-1800

SUPER SHUTTLE

Website: www.supershuttle.com
Phone:  1-800-258-3826

Facilities

Spieker Aquatics Complex

Campers receive instruction on all four strokes along with starts and turns at UC Berkeley's Spieker Aquatics Complex, one of the finest outdoor facilities in the United States. The Spieker Aquatics Complex is located on Bancroft Way, between Dana St. and Ellsworth St. Upon your arrival, campers are placed in groups with other swimmers that have similiar abilities and goals. Our camp staff will do their best to accommodate your needs, keeping in consideration your experience and desire to improve.

Sample Daily Schedule

  • Day 1
  • 2:00 pm Check in at Unit 1
  • 3:00 pm Camp Meeting for Campers and Parents
  • 3:15 pm Depart for Practice
  • 3:30 pm SCY swim practice with camp picture to follow
  • 5:00 pm Guest Speaker
  • 5:45 pm Pizza Party at Unit 1
  • 6:30 pm Evening Activity
  • 9:15 pm Campers back to rooms
  • 9:30 pm Lights out!
  • Day 2, Day 3, Day 4
  • 5:40 am Wake up and depart for pool with suit on
  • 6:00 am Long course work out and dry land
  • 8:00 am Breakfast at Crossroads
  • 9:30 am Rest time at Unit 1
  • 11:30 am Daily camp activity
  • 12:30 pm Lunch in Unit 1
  • 1:00 pm Campus activity
  • 2:00 pm Inspirational video and stroke chalk talk
  • 3:00 pm Short course workout with demonstrations
  • 4:45 pm Special Guest
  • 5:40 pm Station work with dinner at the pool
  • 7:30 pm Evening Activity
  • 9:15 pm Campers back to rooms
  • 9:30 pm Lights out!
  • Day 5
  • 7:00 am Wake up and start packing up your room!
  • 7:15 am Leave for pool - bring stuff for Camp Swim Meet
  • 7:30 am Breakfast, Visualization, Video and Activity
  • 9:30 am Cal Camp Swim Meet (Parents are encouraged to attend)
  • 10:45 am Closing Ceremonies and Awards
  • 11:15 am Check out at Unit 1

Camper Reviews

Parent of Cal Swimmer

  • 5/5.
Thank you!

Thank you so much Kristen for the wonderful job that you, Terri and your counselors did for the swimmers. This is her second year attending the camp, and first sleep away camp experience at 12! She was looking forward to the week all year long and was thrilled to meet Missy Franklin and Dana Vollmer (2nd year in a row). Natalia looks up to those women and all the collegiate swimmers she met this week.

Read All 6 Reviews

Parent of Cal Swimmer

  • 5/5.
Get better this summer!

What I love about this camp for my swimmer is it builds confidence; improves their abilities; and gives them a chance to swim with other campers with similiar goals and see what it takes to be on a college team or even shoot for the olympics.

Parent of Cal Swimmer

  • 4/5.
Fantastic time!

My 13-year-old swimmer had a fantastic time at the Cal Swim Camp. He is already a highly competitive swimmer, but he felt that the training techniques were the 'latest' and 'greatest'. He was also impressed by the welcoming atmosphere provided by the staff and other campers. The campus setting, especially the aquatics center were top-notch. My swimmer would love to attend again - and bring friends!

Parent of Cal Swimmer

  • 5/5.
Incredible experience!

This was an incredible experience for my daughter. She was so excited to fill me in on the day’s activities and even more excited to tell us what she was learning. I’ve never heard this type of excitement from my daughter about any camp or activity she has done in the past as we did with this camp. She now has a new spark for swimming and she can’t wait for her fall season to start. She had a blast.

Parent of Cal Swimmers

  • 5/5.
Big Thanks!

Just want to say THANK YOU THANK YOU to the staff, coaches and campers! What a wonderful experience for my son and daughter. They have grown in so many ways, I am very pleased with the outcome from camp! Thanks!

Cal Swim Camper

  • 5/5.
Great Program

I loved the camp and hope to go both weeks next summer!

Camp Dates & Prices

No Sessions Found

For additional camp information and dates call us at 1-800-NIKE-CAMP we would be happy to help you.