Maximizing swimming potential through a holistic training approach is the mission of Peak Performance Swim Camp. To fulfill our mission, we seek to empower our swimmers through a two-tiered process of teaching and training. The teaching side includes daily chalk talks, video presentations, and ongoing poolside demonstrations. In addition, a targeted teaching strategy focused on swimmers’ individual needs is employed.
Day Camp Amenities
• Daily Catered Lunch • Nike & PEAK gift pack
Open to swimmers ages 8-18 and suited for all levels of competitive swimming. from intermediate and elite-level age group to senior level.
The clinic curriculum is a mental, technical, and physical blend based on our unique holistic philosophy. Although shorter in duration than our week-long camp, this 3-day Super Clinic features highlights from our challenging PEAK 1 camp curriculum. Swimmers are assigned to lanes based on their ability not age.
From a mental standpoint, swimmers will be introduced to the ideal training mindset, as well as the ideal racing mindset based on a number of individual criteria. From a technical standpoint, swimmers will be taught the same start, stroke, and turn technique used by the world’s top swimmers. From a physical standpoint, our in-water training sets and dry-land training sets will challenge each swimmer to the fullest.
All-together the Super Clinic includes: 6 challenging in-water training sessions, 3 dry-land training sessions, 1-2 yoga sessions, and 2 mental conditioning sessions.
Check-in will take place from 7:15 AM to 7:45 AM on May 23.
Clinic concludes at 3:00 PM on May 25. Our closing ceremony will be held at approximately 2:45 PM. Parents are encouraged to attend.
THE SWIMMING TRIANGLE: Coach Nick Baker's second book is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Price: $25.00
101 WINNING WAYS: Written by former Olympic Coach Nick Baker, this book identifies 101 winning attitudes common to all great swimmers - including Michael Phelps. A must read for swimmers of all ages! Price: $15.00
A DAY AT CAMP
8:00 a.m. | 9:00 a.m. — Dry-Land
9:00 a.m. | 11:30 a.m. — Swim
11:30 a.m. | 12:00 p.m. — Catered Lunch
12:00 p.m. | 1:00 p.m. — Yoga or Mental Skills PLUS
1:00 p.m. | 3:00 p.m. — Swim
HEALTH AND RELEASE FORM
The Health and Release Form is mandatory in order for a swimmer to participate in camp, and must be completed and signed in entirety before camp commences. Required by all campers (Day, Overnight, Extended Day) and at all camp locations.
Camp Pool Location
Saw Mill Club East
333 N. Bedford Road
Mt. Kisco, NY 10549
1 Holiday Inn Drive
Mt. Kisco, NY 10549
1 888 HOLIDAY ( 1-888-465-4329)
Crabtree's Kittle House
11 Kittle Rd.
Chappaqua, NY 10514
Wellesley Inn & Suites
94 Business Park Dr.
Armonk, NY 10504
Courtyard by Marriott
475 White Plains Rd.
Tarrytown, NY 10591