Come to beautiful Westchester for a rare opportunity at this special 3-day "Super Clinic" featuring highlights from our challenging PEAK 1 camp curriculum.
Open to swimmers ages 8-18 and suited for all levels of competitive swimming. From intermediate and elite-level age group to senior level.
The clinic curriculum is a mental, technical, and physical blend based on our unique holistic philosophy. Although shorter in duration than our week-long camp, this 3-day Super Clinic features highlights from our challenging PEAK 1 camp curriculum. Swimmers are assigned to lanes based on their ability not age.
From a mental standpoint, swimmers will be introduced to the ideal training mindset, as well as the ideal racing mindset based on a number of individual criteria. From a technical standpoint, swimmers will be taught the same start, stroke, and turn technique used by the world’s top swimmers. From a physical standpoint, our in-water training sets and dry-land training sets will challenge each swimmer to the fullest.
All-together the Super Clinic includes: 6 challenging in-water training sessions, 3 dry-land training sessions, 1-2 yoga sessions, and 2 mental conditioning sessions.
NEW! PEAK SNAPSHOT VIDEO
An exciting new video addition, where a few key components of swimmers’ starts, strokes, or turns are videotaped above or below water, then reviewed individually with each swimmer. SnapShot provides our swimmers with quick, visual feedback to improve their technique immediately!
Dates & Prices