2 IN 1 CLINIC Package
Peak Performance is NOW offering 2 clinics in 1 weekend at a discount price! Attend a single day clinic for $225.00 each OR attend both the Start-Turn-Finish Clinic and Stroke Clinic for a total weekend package for only $395.
Saturday Start-Turn-Finish Clinic
Gain a competitive edge by improving your starts, turns, and finishes! This 1-day clinic includes elite training for 3 Starts, 7 Turns, and 4 Finishes. Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age. Price: $225
3 - The Number of Starts Covered
Swimmers will learn how to turn an average start into a good start, and a good start into a great start! Starts covered include: 2 types of track starts, 2 types of back starts, and 2 types of relay starts.
7 - The Number of Turns Covered
The majority of swimmers lose valuable time at the walls and are forced to play catch-up swimming down the lane. Our innovative turning progressions will reverse that trend. Turns covered include: 4 standard turns (FL, BK, BR, FR) plus 3 IM Transition Turns.
4 - The Number of Finishes Covered
A winning finish takes advance planning; and our unique finish progressions will show swimmers how to plan for victory. Finishes covered include: butterfly, breaststroke, and freestyle, plus 3 types of backstroke finishes.
Sunday Stroke Clinic
Refine your stroke technique to swim faster and more efficiently! This 1-day clinic includes elite training for all 4 Strokes and 5 Components within each stroke. Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age. Price: $225
4 - The Number of Strokes Covered
At Peak Performance Swim Camp, we believe every swimmer should be an IM'er first and a stroke/event specialist second. Unfortunately, few swimmers possess the essential knowledge necessary to take their stroke to the top. Our Stroke Clinic will introduce swimmers to the latest and greatest stroke technique.
5 - The Number of Parts within a Stroke
Research indicates that elite-level swimmers enjoy up to 75% technical advantage over the average swimmer - an astonishing amount! Our state-of-the-art stroke progressions will generate instant improvement by focusing on the 5 key stroke components (Body Position, Arm Cycle, Kick Cycle, Breathing Cycle, and Timing) of all 4 strokes.
2 -IN-1 CLINIC: 8:00 AM to 8:45 AM on May 16
START-TURN-FINISH CLINIC: 8:00 AM to 8:45 AM on May 16
STROKE CLINIC: 8:00 AM to 8:45 AM on May 17
START-TURN-FINISH CLINIC: Clinic concludes at 4:00 PM on May 16. Our closing ceremony will be held at 4:00 PM before dismissal. Parents are invited to attend.
2 -IN-1 CLINIC AND STROKE CLINIC: Clinic concludes at 4:00 PM on May 17. Our closing ceremony will be held at 4:00 PM before dismissal. Parents are invited to attend.
THE SWIMMING TRIANGLE: Coach Nick Baker's second book is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Price: $25.00
101 WINNING WAYS: Written by former Olympic Coach Nick Baker, this book identifies 101 winning attitudes common to all great swimmers - including Michael Phelps. A must read for swimmers of all ages! Price: $15.00
A Day At Camp
9:00 a.m. | 10:00 a.m. — Dry-Land
10:00 a.m. | 12:30 p.m. — Swim
12:30 p.m. | 1:00 p.m. — Catered Lunch
1:00 p.m. | 2:00 p.m. — Yoga or Mental Skills Plus
2:00 p.m. | 4:00 p.m. — Swim
Camp Pool Location
Big Vanilla Athletic Club
26 Magothy Beach Rd.
Pasadena, MD 21122