October 29-30 Peak Performance Fall Weekend Swim Clinic

October 29-30 Peak Performance Fall Weekend Swim Clinic
October 29-30 Peak Performance Fall Weekend Swim Clinic

Join Coach Baker and his staff and kick-start the holiday season with technique tips to faster swimming! Saturday Stroke Clinic, Sunday Start-Turn-Finish Clinic, or 2-IN-1 Clinic for a discount price!

Attend a single day clinic for $250.00 each. OR attend both the Stroke Clinic and Start-Turn-Finish Clinic and for a total weekend package for only $425.00. Get twice as much elite training for less cost!
 
Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age.

NEW! PEAK SNAPSHOT VIDEO

An exciting new video addition, where a few key components of swimmers’ starts, strokes, or turns are videotaped above or below water, then reviewed individually with each swimmer. SnapShot provides our swimmers with quick, visual feedback to improve their technique immediately!

Dates & Prices

Meet Camp Coaches

Nick Baker
Camp Director

Nick Baker

Former Olympic Coach Nick Baker founded Peak Performance Swim Camp in 1996. His vision was to create a holistic approach that would maximize an individual's potential and meet the needs of competitive swimmers of all ages and abilities. Over the past 14 years thousands of swimmers have participated in a Peak Performance Swim Camp.

Read Full Bio

Nick Baker has been involved in competitive swimming since 1961. He swam competitively for 11 years (and qualified for the Olympic Trials in the 200M Breaststroke), coached club swimming for 21 years, and has exclusively run swim camps for the past 18 years. He started his coaching career in Canada in 1972, and moved to the United States in 1993 to run a competitive swim camp at the International Swimming Hall of Fame in Ft. Lauderdale, Florida.

The camp’s one-of-a-kind holistic approach and positive coaching style was created by Coach Nick Baker, founder and head coach of Peak Performance Swim Camp. Following is a brief list of his swimming and coaching highlights:

  • Qualified for Olympic Trials in the 200 breaststroke
  • Twenty-one years as a club coach
  • Coached at the World Junior Olympics in Madrid, Spain in 1991
  • Attended the 1992 Olympics as the personal coach of Olympic Swimmer Lisa Flood
  • Twenty years as an exclusive swim camp/private coach
  • Author of two popular swimming-related books, 101 Winning Ways and The Swimming Triangle
  • A featured writer for Swimming World Magazine
  • Conducted more than 350 swim camps & clinics though out the US and 15 foreign countries
  • More than 900 swimmers, from 40 countries, attended Peak Performance Swim Camp in 2013
  • A featured clinician at numerous coaching clinics throughout the world
  • In the past forty-one years he has had the opportunity to work with many elite-level swimmers, including: World Record Holders, Olympic Medalists, Olympic Finalists, Olympic Trial Qualifiers, NCAA Champions, Senior and Junior National Champions, Zone Champions, State Champions, Junior Olympic Champions, and more
More Coaches
Staff

A number of positive, enthusiastic and knowledgeable coaches will be on deck to assist Coach Baker.

Read Full Bio

A number of positive, enthusiastic and knowledgeable coaches will be on deck to assist Coach Baker.

Camp Details

2 IN 1 CLINIC Package

Peak Performance is NOW offering 2 clinics in 1 weekend at a discount price! Attend a single day clinic for $250.00 each. OR attend both the Stroke Clinic and Start-Turn-Finish Clinic for a total weekend package for only $425.00. 

STROKE CLINIC

Refine your stroke technique to swim faster and more efficiently! This 1-day clinic includes elite-level training for all 4 Strokes and 5 Components within each stroke. It also features our NEW SnapShot video training. Clinic is offered on Sunday only. Price $250.

START-TURN-FINISH CLINIC

Gain a competitive edge by improving your starts, turns, and finishes! This 1-day clinic includes elite-level training for 3 Starts, 7 Turns, and 4 Finishes. It also features our NEW SnapShot video training. Clinic is offered on Saturday only. Price: $250.

More Important Camp Details

2 IN 1 CLINIC

Get twice as much eilite training for less cost! Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age. Price $425

SATURDAY STROKE CLINIC

Refine your stroke technique to swim faster and more efficiently! Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age.  Price: $250

4 - The Number of Strokes Covered
At Peak Performance Swim Camp, we believe every swimmer should be an IM'er first and a stroke/event specialist second. Unfortunately, few swimmers possess the essential knowledge necessary to take their stroke to the top. Our Stroke Clinic will introduce swimmers to the latest and greatest stroke technique.

5 - The Number of Parts within a Stroke
Research indicates that elite-level swimmers enjoy up to 75% technical advantage over the average swimmer - an astonishing amount! Our state-of-the-art stroke progressions will generate instant improvement by focusing on the 5 key stroke components (Body Position, Arm Cycle, Kick Cycle, Breathing Cycle, and Timing) of all 4 strokes.

SUNDAY START-TURN-FINISH CLINIC

Gain a competitive edge by improving your starts, turns, and finishes! Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age.  Price: $250

3 - The Number of Starts Covered
Swimmers will learn how to turn an average start into a good start, and a good start into a great start! Starts covered include: 2 types of track starts, 2 types of back starts, and 2 types of relay starts.

7 - The Number of Turns Covered
The majority of swimmers lose valuable time at the walls and are forced to play catch-up swimming down the lane. Our innovative turning progressions will reverse that trend. Turns covered include: 4 standard turns (FL, BK, BR, FR) plus 3 IM Transition Turns.

4 - The Number of Finishes Covered
A winning finish takes advance planning; and our unique finish progressions will show swimmers how to plan for victory. Finishes covered include: butterfly, breaststroke, and freestyle, plus 3 types of backstroke finishes.

CHECK-IN

2 -IN-1 CLINIC: 7:30 AM to 7:50 AM on October 29
STROKE CLINIC: 7:30 AM to 7:50 AM on October 29
START-TURN-FINISH CLINIC: 7:30 AM to 7:50 AM on October 30

CAMP FINALE

STROKE CLINIC: Clinic concludes at 3:00 PM on October 29. Our closing ceremony will be held at approximately 3:00 PM. Parents are encouraged to attend.
 
2 -IN-1 CLINIC AND START-TURN-FINISH CLINIC: Clinics conclude at 3:00 PM on October 30. Our closing ceremony will be held at approximately 3:00 PM. Parents are encouraged to attend.

A DAY AT CAMP

8:00 a.m. | 9:00 a.m. — Video
9:00 a.m. | 9:30 a.m. — Mental Skills PLUS
9:30 a.m. | 11:30 a.m. — Swim
11:30 a.m. | 12:00 p.m. — Catered Lunch
12:00 p.m. | 1:00 p.m. — Yoga
1:00 p.m. | 3:00 p.m. — Swim

CAMP EXTRAS

COACH BAKER'S INSTRUCTIONAL VIDEOS:

1992 Olympic Coach Nick Baker has created an outstanding video series for swimmers looking to improve their technical and physical performance. There’s no better teaching tool than visual aides to effectively demonstrate and practice these skills!

PEAK OUT! Dry-Land Video: Swimming alone cannot develop the strength, flexibility, agility, or coordination needed to perform at the elite-level. The PEAK OUT! Dry-Land Training Video targets these all-important physical traits – giving swimmers a clear, competitive edge. The five, high-energy training circuits demonstrated in the video can be performed away from the pool and require no equipment. It’s the perfect fit for motivated swimmers on the move! Format: Stream video online. 82 minutes. Price: $85.00

PEAK Refresher 2.0: The PEAK Refresher 2.0 video, produced by 1992 Olympic Coach Nick Baker, builds on the fundamentals of Refresher 1.0 and introduces many elite-level skills not available on other swimming videos. The multiple and innovative camera angles take learning to a whole new level. The skills presented in this video are guaranteed to boost swimming performance! Format: Stream video online. 59 minutes. Price: $115.00

PEAK Refresher 1.0: The PEAK Refresher 1.0 is a state-of-the-art video also produced by 1992 Olympic Coach Nick Baker. It vividly illustrates key elements of the front, back, and relay start, along with the four strokes and turns. The step-by-step format greatly enhances learning. Format: Stream video online. 44 minutes.

PEAK Refresher Combo Package: Purchase the PEAK Refresher 2.0 video AND receive the PEAK Refresher 1.0 at half price ($75 value)! The PEAK Refresher 2.0 builds on the fundamentals of Refresher 1.0, providing comprehensive technical instruction for novice to elite-level competitive swimmers. Price: $150.00

The Ultimate PEAK Package: Purchase all 3 videos–PEAK OUT! Dry-Land Video, PEAK Refresher 2.0 video, and PEAK Refresher 1.0–at an incredible value! PLUS receive a free copy of Coach Nick Baker’s newest book, Un-Limit Yourself! A Must-Read for Serious Swimmers. The Ultimate PEAK Package provides an unparalleled, visual training experience combining the best of in-water technique skills, dry-land strength drills, and tips for a positive mindset. Price: $225.00

Private Coaching:

There are a very limited number of private coaching sessions available during the clinic. These are offered first-come, first-serve on the first day of camp. If you would like to place your name on the waitlist in advance, please email us at peakperformance@ussportscamps.com 

Hourly private coaching sessions with Head Coach Nick Baker are $250.00. Sessions with our Senior Assistant Coaches are $175.00.

COACH BAKER'S FOUR BOOKS:

Nick Baker, Founder of Peak Performance Swim Camp and 1992 Olympic Coach, provides unparalleled swim knowledge described in each of his books. With over 43 years of coaching experience with thousands of competitive swimmers from novice level to Olympic champions, Coach Baker addresses all-important topics ranging from the power of positive mentality and superior technique to building confidence and ideal strength and flexibility. Coach Baker’s books are perfect gifts to inspire and teach swimmers, coaches, and parents alike!

UN-LIMIT YOURSELF! A Must-Read for Serious Swimmers: NEW! The latest book by Olympic Coach Nick Baker is dedicated to serious swimmers striving for peak performance. This tremendous how-to pocket guide identifies 17 limiting factors that handicap swimming performance and how to overcome them. If identified early, these factors are within the swimmer’s power to change! Paperback. 52 pages. Price: $10.00

THE SWIMMING TRIANGLE: Coach Nick Baker’s most popular book is an innovative and essential guide to achieving superior mental, technical, and physical fitness in one of the world’s greatest sports. Whether you’re a coach or a swimmer, 1992 Olympic Coach Nick Baker’s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Paperback. 326 pages. Price: $25.00

101 WINNING WAYS: Written by 1992 Olympic Coach Nick Baker, this motivational book identifies 101 winning attitudes common to all great, world-class swimmers. Each winning attitude is described with an easy-to-remember phrase and simple imagery to enhance visualization. It’s a must-read for swimmers of all ages! Price: $15.00

IN THE KNOW: A SWIM PARENT'S GUIDE: 1992 Olympic Coach Nick Baker shares pearls of wisdom gleaned from coaching for more than forty years and provides parents with essential inside swimming knowledge geared to maximizing their child’s swimming experience. Coach Baker sheds light on many unanswered questions parents have about swimming, and guides them in making the right decisions for their child. Paperback. 124 pages. Price: $20.00

Facilities

Camp Pool Location

UMass - Clark Athletic Center
100 Morrissey Blvd 
Boston, Massachusetts 02125

Camper Reviews

Parent of Peak Performance Swim Camper '15

  • 5/5.
Confidence is growing!

I just wanted to give you a quick update on my son’s progress since the Boston Clinic. He has really been working hard on the technical improvements that you suggested, and it seems to be showing up in his results. I recognize that dropping time isn’t necessarily the end goal at the moment, but I think it was very encouraging for my son to see some of his times improve.
 
My son was very excited about how he swam at the last competition, and his confidence is growing. It is no coincidence that these results came right after his time spent with you…we cannot thank you enough.

Read All 4 Reviews

Parent of Peak Performance Swim Camper '15

  • 5/5.
Great Camp!

Hi Coach Baker, Another well run camp and an action packed two days!... Leslie was thrilled to be able to attend and even more pleased to find Coach Tim in her corner again...it was just like picking up from where we left off last camp in Mount Kisco!

The timing couldn't have been better as we had an A-Champs meet the following weekend in Sault Ste. Marie Ontario and Lilah P.B.'d in all but one of her events.(definitely in response to some of the critical technique refinements and enthusiasm she gained from her time in Baltimore).
 
Our Nickel City Aquatics team ended up taking 1st place overall at that meet for the small teams category. We can't thank you and your team enough for the dedication and care you put into your camps. It's been an honor and privilege to have taken part in these. We hope to meet again someday soon.
 

Parent of Peak Performance Swim Camper '15

  • 5/5.
Thanks!

Once again, thank you so much for the wonderful time at your camp. Max was so happy when he returned home and has since improved in all of his times. He recently dropped 16 seconds in his 400 IM. It was a great pleasure to watch you and your staff in action.

B.W., New JerseyParent of Peak Performance Swim Camper '15

  • 5/5.
loved the clinic!

My daughter attended the Boston clinic last weekend, and her coach told me he has already seen improvement in the few days since the clinic. Thank you! My daughter loved the clinic and she asked to come back to more PEAK clinics…before we had even left the Boston clinic! See you soon!  [:)]

Camp Dates & Prices

Programs: Stroke Clinic
Age Group: 8 - 18
Gender: Co-Ed
Day 8:00AM-3:00PM $250.00
Availability: Open

* Please note, times may vary on the first and last day of camp.
Programs: 2 IN 1 Clinic
Age Group: 8 - 18
Gender: Co-Ed
Day 8:00AM-3:00PM $425.00
Availability: Open

* Please note, times may vary on the first and last day of camp.
Programs: Start-Turn-Finish Clinic
Age Group: 8 - 18
Gender: Co-Ed
Day 8:00AM-3:00PM $250.00
Availability: Open

* Please note, times may vary on the first and last day of camp.
For additional camp information and dates call us at 1-800-NIKE-CAMP we would be happy to help you.