Peak Performance Fall Weekend Swim Clinic Orlando, Florida

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A Holistic Approach To Competitive Swimming

In order for a swimmer to realize their full swimming potential they must be mentally, technically and physically fit. Contrary to popular belief, physical fitness by itself is not enough. A swimmer must also possess a high degree of mental and technical fitness.

Our two-day clinics are open to competitive swimmers ages 8-18, with a focus on the physical, technical, and mental sides of swimming.  From a physical standpoint, our training sets and dry-land training sessions are designed to challenge swimmers to the fullest.  From a technical standpoint, swimmers will learn the technical secrets of elite level swimmers.  From a mental standpoint, our signature Swim Positive philosophy will enlighten swimmers on the benefits of positive thinking.
 

Meet your coaching staff
Camp Director

Nick Baker

Former Olympic Coach Nick Baker founded Peak Performance Swim Camp in 1996. His vision was to create a holistic approach that would maximize an individual's potential and meet the needs of competitive swimmers of all ages and abilities. Over the past 14 years thousands of swimmers have participated in a Peak Performance Swim Camp.

Read Full Bio

Nick Baker has been involved in competitive swimming since 1961. He swam competitively for 11 years (and qualified for the Olympic Trials in the 200M Breaststroke), coached club swimming for 21 years, and has exclusively run swim camps for the past 17 years.

He started his coaching career in Canada in 1972, and moved to the United States in 1993 to run a competitive swim camp at the International Swimming Hall of Fame in Ft. Lauderdale, Florida.

In the year prior to moving to the United States, one of Nick' swimmers, Lisa Flood, qualified for the 1992 Canadian Olympic Team. Nick attended the 1992 Barcelona Olympic Games as Lisa's personal coach. Lisa also won the NCAA Division 1 Championships in the 200-meter Breaststroke, medalled at the Pan American Games, and competed in her second Olympics in 1996.

In 1995, Nick published a motivational book for competitive swimmers entitled 101 Winning Ways. The material for the book came from observing the "winning ways" of successful swimmers.

In 1996, Nick founded Peak Performance Swim Camp. Since the camp's inception, Nick has traveled throughout the U.S. and abroad, conducting his one-of-a-kind swim camps. Past international locations include: Antigua, Aruba, Bermuda, Brazil, Canada, England, Hong Kong, Jamaica, Singapore, Spain, Turkey and Venezuela. Past U.S. locations include: Alabama, Alaska, California, Connecticut, Florida, Georgia, Illinois, Indiana, Maine, New Mexico, New York, North Carolina, Oregon, Pennsylvania, Texas, Utah, Virginia, Washington and Wisconsin. Currently, Peak Performance Swim Camp offers more than two dozen swim camps annually. Year-round private camps are also available.

In 2007, Nick formed a dynamic relationship with Nike-US Sports Camps, Inc. (USSC). USSC is the official and exclusive operator of Nike Sports Camps, and the largest provider of sports camps in the United States.

Over the last 38 years, Nick has coached swimmers of all ages and abilities - including Olympic Finalists, Olympic Trial Qualifiers, NCAA Champions, Senior National Champions, Junior National Champions, State Champions, National and Junior National Qualifiers, Zone Champions, and Junior Olympic Champions.

Other highlights in Nick's coaching career include co-creating "The Missing Link Fitness Test" in conjunction with the National Training Center in Clermont, Florida. The test is an all-encompassing, strength and flexibility evaluation for competitive swimmers of all ages. Nick has also presented at numerous, international coaching clinics and consulted for various swim teams worldwide. He currently consults at the Greenwich Y in Greenwich, Connecticut.
 

Learn more about Peak Performance Fall Weekend Swim Clinic

WEEKEND CLINIC

Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level.
 
The clinic curriculum is a mental, technical, and physical blend based on our unique holistic philosophy. Although shorter in duration than our week-long camps, each clinic features highlights from our challenging PEAK 1 camp curriculum. In addition, swimmers are assigned to lanes based on their ability not age.
 
From a mental standpoint, swimmers will be introduced to the ideal training mindset, as well as the ideal racing mindset based on a number of individual criteria. From a technical standpoint, swimmers will be taught the same start, stroke, and turn techniques used by the world's top swimmers. From a physical standpoint, our in-water training sets and dry-land training sets will challenge each swimmer to the fullest.
 
 
OFFICIAL CHECK-IN: TBD
 
Daily Schedule includes 2 two-hour pool sessions, dry-land training, Mental Edge classroom sessions, and yoga. For a complete schedule, please refer to the Camp Registration Packet emailed to registered campers.
 
CAMP FINALE: TBD
 
 

CAMP EXTRAS

THE SWIMMING TRIANGLE: Coach Nick Baker's second book is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Price: $25.00
 
101 WINNING WAYS: Written by former Olympic Coach Nick Baker, this book identifies 101 winning attitudes common to all great swimmers - including Michael Phelps. A must read for swimmers of all ages! Price: $15.00
 
Read camper reviews

Peak Performance Camper

  • 5/5.

Dear Coach Nick, Thank you for such an empowering camp experience. Throughout the camp, the coaches created a positive environment that served as a catalyst for positive change.

Upon leaving the camp I felt physically stronger, technically better equipped, and most of all, mentally tougher. I had always been, as you put it, a race horse. I went to all the practices, but was always saving my energy for that one killer main set. I was in a survivalistic mindset that kept me in my comfort zone. Through your camp I have realized that staying in my comfort zone will not get me anywhere. As a result of your swim camp, I am mentally equipped and have been welcoming each challenge set back in club practice. I will continue to strive to become a Race-practice horse so as to maximize my gain and minimize my time.

So far in the week of club swimming that I've had since the camp, I have made a conscious effort to keep what I learned in camp with me. I still wear the Swim Positive wrist band on my ankle every day. The wrist band really brings your philosophy into tangible form, and it really helps to remind me of everything I have learned.

Each day brings a new challenge and because of your swim camp, I feel ready and happy to face what adversity might come. I will always remember those talks that you had with the Elite group before getting into the water. They really helped me by providing encouragement and hope. Whenever I dislike a set, I remember what you said about thinking about what helps me, rather than what I like. All in all, your swim camp has really changed my outlook on practice and swimming itself. Truly, you have changed my attitude towards the sport, and for that you have my utmost thanks. Thank you for your commitment and level of dedication to the swimmers at your swim camp; I am sure we all appreciate it.
 

Parent of Peak Performance Camper

  • 5/5.

Hi Coach Baker, Another well run camp and an action packed two days!... Leslie was thrilled to be able to attend and even more pleased to find Coach Tim in her corner again...it was just like picking up from where we left off last camp in Mount Kisco!

The timing couldn't have been better as we had an A-Champs meet the following weekend in Sault Ste. Marie Ontario and Lilah P.B.'d in all but one of her events.(definitely in response to some of the critical technique refinements and enthusiasm she gained from her time in Baltimore).

Our Nickel City Aquatics team ended up taking 1st place overall at that meet for the small teams category. We can't thank you and your team enough for the dedication and care you put into your camps. It's been an honour and privilege to have taken part in these. We hope to meet again someday soon.

Peak Performance Fall Weekend Swim Clinic

http://images.ussportscamps.com/made/assets/camps/swim/peak-performance/peak-swim_100_68.jpg Nick Baker, Camp Director National Training Center
1099 Citrus Tower Blvd

Orlando, Florida 34711


1-877-308-7325

Peak Performance Fall Weekend Swim Clinic
  • 5/5.
2 Reviews

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Camp Schedule & Fees

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For additional camp information and dates call us at 1-800-NIKE-CAMP we would be happy to help you.

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