SATURDAY START-TURN-FINISH CLINIC
Gain a competitive edge by improving your starts, turns, and finishes! This 1-day clinic includes elite training for 3 Starts, 7 Turns, and 4 Finishes. Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age. Price: $250
3 - The Number of Starts Covered
Swimmers will learn how to turn an average start into a good start, and a good start into a great start! Starts covered include: 2 types of track starts, 2 types of back starts, and 2 types of relay starts.
7 - The Number of Turns Covered
The majority of swimmers lose valuable time at the walls and are forced to play catch-up swimming down the lane. Our innovative turning progressions will reverse that trend. Turns covered include: 4 standard turns (FL, BK, BR, FR) plus 3 IM Transition Turns.
4 - The Number of Finishes Covered
A winning finish takes advance planning; and our unique finish progressions will show swimmers how to plan for victory. Finishes covered include: butterfly, breaststroke, and freestyle, plus 3 types of backstroke finishes.
SUNDAY STROKE CLINIC
Refine your stroke technique to swim faster and more efficiently! This 1-day clinic includes elite training for all 4 Strokes and 5 Components within each stroke. Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age. Price: $250
4 - The Number of Strokes Covered
At Peak Performance Swim Camp, we believe every swimmer should be an IM'er first and a stroke/event specialist second. Unfortunately, few swimmers possess the essential knowledge necessary to take their stroke to the top. Our Stroke Clinic will introduce swimmers to the latest and greatest stroke technique.
5 - The Number of Parts within a Stroke
Research indicates that elite-level swimmers enjoy up to 75% technical advantage over the average swimmer - an astonishing amount! Our state-of-the-art stroke progressions will generate instant improvement by focusing on the 5 key stroke components (Body Position, Arm Cycle, Kick Cycle, Breathing Cycle, and Timing) of all 4 strokes.
2-in-1 Clinic AND Start-Turn-Finish Clinic - 8:15 AM to 8:45 AM on April 12
Stroke Clinic - 8:15 AM to 8:45 AM on April 13
Start-Turn-Finish Clinic - Clinic concludes at 4:00 PM on April 12. Our closing ceremony will be held at approximately 3:45 PM. Parents are encouraged to attend.
2-in-1 Clinic AND Stroke Clinic - Clinics conclude at 4:00 PM on April 13. Our closing ceremony will be held at approximately 3:45 PM. Parents are encouraged to attend.
DAY CAMP AMENITIES
• Catered Lunch
• Nike & PEAK gift pack
A DAY AT CAMP
9:00 a.m. | 10:00 a.m. — Dry-Land
10:00 a.m. | 12:30 p.m. — Swim
12:30 p.m. | 1:00 p.m. — Catered Lunch
1:00 p.m. | 2:00 p.m. — Yoga or Mental Skills Training
2:00 p.m. | 4:00 p.m. — Swim
THE SWIMMING TRIANGLE: Coach Nick Baker's second book is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Price: $25.00
101 WINNING WAYS: Written by former Olympic Coach Nick Baker, this book identifies 101 winning attitudes common to all great swimmers - including Michael Phelps. A must read for swimmers of all ages! Price: $15.00
Greenwich Family YMCA
50 E Putnam Avenue
Greenwich, CT 06830
Delamar Greenwich House
500 Steamboat Rd
Greenwich, CT 06878
ph: 203.661.9800 | ph: 866.335.2627
Guests enter this luxury hotel in Greenwich, Connecticut through a welcoming lobby laid out with comfortable furnishings, marble flooring, gorgeous rugs and drapery, and gilt-framed works of art. The Library features a fireplace, complimentary 24-hour coffee and tea and contains personal items from the owner's private collection, including a portrait of his great-grandfather. Meanwhile, on the top floor of this luxury hotel, guests enjoy dedicated "concierge level" services including an attendant during peak hours, complimentary breakfast, wine and cheese and shoe shines.
All guests of our Greenwich, Connecticut hotel can enjoy an array of complimentary amenities: continental breakfast, parking, WiFi access, hotel shuttle within an 3-mile radius, and concierge services.
1800 E Putnam Ave
Greenwich, CT 06870
Indulge in luxuries at our AAA Four Diamond, Hyatt Regency Greenwich. A surprising alternative to traditional New York City hotels, our elegant suburban hotel in Greenwich, Connecticut lets you get away from it all, without having to go far. Within our English manor-styled Greenwich hotel, you’ll discover premier business amenities, fine dining and a soaring atrium retreat filled with plants and trees, scenic paths, bridges and streams.
Kick back in your newly renovated room or suite and enjoy our peaceful resort atmosphere. Recharge and rejuvenate with a day at our full-service spa and salon. Play golf at nearby courses, go for a swim in our glass-enclosed pool or relax on the sundeck. With a location just minutes from Stamford and New York City and close to major interstates, our pampering Greenwich, Connecticut hotel is an experience you deserve.
Stanton House Inn
76 Maple St
Greenwich, CT 06830
This historically plaqued mansion in the posh town of Greenwich, Connecticut was designed as a private residence by Stanford White over 100 years ago. Lovingly restored in a country décor by its current owners, The Stanton House Inn is situated on a residential street only a few steps away from Greenwich’s fine shops, gourmet restaurants, and cultural attractions.
In this setting of cozy old world charm, The Stanton House Inn’s twenty individually decorated bedrooms including three suites offer modern comforts and amenities presented in an unpretentious and relaxed atmosphere. Our warm and friendly staff makes every effort to ensure your comfort. Enjoy a complimentary breakfast in our dining room or on our patio (weather permitting).
Greenwich’s prime location on beautiful Long Island Sound makes it the Gateway to New England. The perfect first stop for touring Still Revolutionary Connecticut, Greenwich also offers a convenient alternative for a visit to New York City, just thirty-five miles away and easily accessible by train or car.
To learn more about the Peak Swim Camp Structure please visit - swimcamp.com/swim-camp-structure/