2 IN 1 CLINIC
Get twice as much elite training for less cost! Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age. Price: $425
SATURDAY START-TURN-FINISH CLINIC
Gain a competitive edge by improving your starts, turns, and finishes! This 1-day clinic includes elite training for 3 Starts, 7 Turns, and 4 Finishes. Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age. Price: $250
3 - The Number of Starts Covered
Swimmers will learn how to turn an average start into a good start, and a good start into a great start! Starts covered include: 2 types of track starts, 2 types of back starts, and 2 types of relay starts.
7 - The Number of Turns Covered
The majority of swimmers lose valuable time at the walls and are forced to play catch-up swimming down the lane. Our innovative turning progressions will reverse that trend. Turns covered include: 4 standard turns (FL, BK, BR, FR) plus 3 IM Transition Turns.
4 - The Number of Finishes Covered
A winning finish takes advance planning; and our unique finish progressions will show swimmers how to plan for victory. Finishes covered include: butterfly, breaststroke, and freestyle, plus 3 types of backstroke finishes.
SUNDAY STROKE CLINIC
Refine your stroke technique to swim faster and more efficiently! This 1-day clinic includes elite training for all 4 Strokes and 5 Components within each stroke. Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age. Price: $250
4 - The Number of Strokes Covered
At Peak Performance Swim Camp, we believe every swimmer should be an IM'er first and a stroke/event specialist second. Unfortunately, few swimmers possess the essential knowledge necessary to take their stroke to the top. Our Stroke Clinic will introduce swimmers to the latest and greatest stroke technique.
5 - The Number of Parts within a Stroke
Research indicates that elite-level swimmers enjoy up to 75% technical advantage over the average swimmer - an astonishing amount! Our state-of-the-art stroke progressions will generate instant improvement by focusing on the 5 key stroke components (Body Position, Arm Cycle, Kick Cycle, Breathing Cycle, and Timing) of all 4 strokes.
2 -IN-1 CLINIC: 9:15 AM to 9:45 AM on April 25
START-TURN-FINISH CLINIC: 9:15 AM to 9:45 AM on April 25
STROKE CLINIC: 8:15 AM to 8:45 AM on April 26
Start-Turn-Finish Clinic: Clinic concludes at 5:00 PM on April 25. Our closing ceremony will be held at approximately 4:45 PM. Parents are encouraged to attend.
2-in-1 Clinic AND Stroke Clinic: Clinics conclude at 4:00 PM on April 26. Our closing ceremony will be held at approximately 3:45 PM. Parents are encouraged to attend.
A DAY AT CAMP (SATURDAY)
10:00 a.m. | 11:00 a.m. — Dry-Land
11:00 a.m. | 11:30 a.m. — Mental Skills PLUS
11:30 a.m. | 1:30 p.m. — Swim
1:30 p.m. | 2:00 p.m. — Catered Lunch
2:00 p.m. | 3:00 p.m. — Yoga
3:00 p.m. | 5:00 p.m. — Swim
A DAY AT CAMP (SUNDAY)
9:00 a.m. | 10:00 a.m. — Dry-Land
10:00 a.m. | 10:30 a.m. — Mental Skills PLUS
10:30 a.m. | 12:30 p.m. — Swim
12:30 p.m. | 1:00 p.m. — Catered Lunch
1:00 p.m. | 2:00 p.m. — Yoga or Mental Skills Training
2:00 p.m. | 4:00 p.m. — Swim
THE SWIMMING TRIANGLE: Coach Nick Baker's second book is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Price: $25.00
101 WINNING WAYS: Written by former Olympic Coach Nick Baker, this book identifies 101 winning attitudes common to all great swimmers - including Michael Phelps. A must read for swimmers of all ages! Price: $15.00
The Health & Release Form can be found at - http://swimcamp.com/forms/
CAMP POOL LOCATION
Greenwich Family YMCA
50 E Putnam Avenue
Greenwich, CT 06830
Delamar Greenwich House
500 Steamboat Rd
Greenwich, CT 06878
ph: 203.661.9800 | ph: 866.335.2627
1800 E Putnam Ave
Greenwich, CT 06870
Stanton House Inn
76 Maple St
Greenwich, CT 06830