Home Field Hockey Nike Virginia Fredericksburg Camp
Questions? Call us! 1-800-645-3226

Improve your game and have serious fun
at Nike Field Hockey Camps

This popular field hockey camp in Fredericksburg is designed to help players get better while having fun. If you're looking for your chance to train with the best, this kids summer camp in Virginia is led by Head Coach and two time All- American Lindsey Barbacow and her talented staff.

Field hockey players of all skill levels and positions are invited to join us this summer for an amazing camp experience at UMW! 

Highlights Include
  • Partner Camp and sanctioned to make referrals to the US Field Hockey Futures program
  • 10:1 Camper to Staff ratio
  • Reversible jersey, STX water bottle and STX ball
  • STX sticks are awarded as prizes
  • View More Details

Camp Coaches

  • Umw Lindsey Barbacow

    Camp Director Lindsey Barbacow

    One of the top field coaches in the nation, Lindsey Barbacow begins her seventh season as head field hockey coach at the University of Mary Washington. In her first six years, the former Salisbury University All-American has kept the Eagles in prime position to remain one of the nation’s elite programs.

    View Lindsey Barbacow 's Bio

Camp Details

This year we are offering Overnight and Extended Day (9:00am-9:00pm) camps for girls, ages 10-18, of all ability levels.  See "More Camp Details" for further information.


  • July 23-26
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This camp is open to girls, ages 10-18, of all abilities. Upon arrival, all participants are evaluated by the staff and placed into groups based on age and ability level. Campers will master the fundamentals and develop proper mechanics through a mix of drills, games and competitive play.

Please note: The following information may be subject to change.


  • Check-in: 12:00pm-1:30pm on Monday
  • Check-out: Graduation takes place at 11:30am on Thursday. Parents are invited to attend. Check out will take place immediately after.
  • Extended Day Camper Schedule: Monday: 12:00pm-9:00pm, Tuesday-Wednesday: 9:00am-9:00pm, Thursday: 9:00am-12:00pm

What's included in the fee?

  • Daily field hockey instruction
  • Overnight campers: Dormitory housing on campus and all meals are provided.
  • Extended Day campers: Lunch and dinner are provided.
  • Evening Activities: Spirit days, yoga, and swimming
  • Complete Supervision: Staff members reside in the dorms with Overnight campers and campers are supervised at all times.
  • Camp Gear: All campers receive a STX package (reversible jersey, ball, water bottle, lanyard) and other fun prizes.  


  • Ratio: 1:10 staff to camper ratio
  • Players Grouped by: ability, age, years of experience
  • Equipment Needed: Hockey stick, water bottle, mouth guard, shin guards, court and turf shoes (goalies must bring full goalie protective equipment)
  • Inclement Weather Plan: We will use an indoor facility or will be learning strategy and technique in a classroom on campus.
  • Medical Protocol: Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.

2017 HOUSING (2018 TBA)

  • Dorm: Randolph Hall
  • Campers Per Room: 2 per room
  • Roommates: Rooms are assigned by age & roommate requests. Roommate requests must be received no later than 14 days before the start of camp. If you don't have a roommate request, you will be placed in a room with someone near your age. It will be a great opportunity to meet someone new!
  • Bathrooms: Shared
  • Linens: Not provided. Bring linens or sleeping bag, pillow, pillowcase and a towel
  • Air Conditioning: Yes


Nike Field Hockey Camps does not provide transportation from airports, train stations or bus depots. If you have a child flying to camp, please arrange a shuttle or taxi service. The closest airports to campus are Ronald Reagan Washington National Airport and Richmond International Airport. 


If you have a group of eight or more campers registering for the same camp, each camper is eligible for a discount. Please have someone contact the US Sports Camps office at 1-800-645-3226 with the names of each camper in the group and we will create a unique discount code for your group. Campers may then register individually through the website at their convenience and apply the offer code during check out. 


A detailed camper registration packet containing check in location, health/release forms, emergency contact info, and a list of things to bring will be emailed to all registered campers in the Spring. Our health and release forms may require a doctor's signature (please reference your camp packet). All required forms will be collected on the first day of camp.

Camps are open to any and all entrants, limited only by number, age, grade level and/or gender.

Sample Daily Schedule

  • 7:30am Wake-up call
  • 8:00am Breakfast at The University Center
  • 9:00am Roll Call and proceed to fields
  • 9:15am Stretch and Warm-up game
  • 9:30am Fundamental skills work session
  • 11:30am Cool down, stretch, pick up equipment
  • 11:45am Proceed to The University Center for lunch
  • 2:15pm Roll Call and proceed to the fields
  • 2:30pm Stretch and Warm-up game
  • 3:00pm Small Games
  • 4:30pm Cool down, stretch, pick up equipment
  • 5:00pm Proceed to The University Center for dinner
  • 6:15pm Roll Call and proceed to fields
  • 6:30pm Games with coaching and officiating
  • 8:15pm Cool down, stretch, pick up equipment
  • 8:20pm Proceed to dorms
  • 9:00pm Extended Day Campers depart. Evening activity for Overnight Campers.
  • 10:30pm Room Check - all campers in room at this time
  • 11:00pm Lights Out

Nike Field Hockey Camps Facility Mary Washington

The turf stadium at UMW hosts the Eagle field hockey and lacrosse teams. The two-year old artificial turf surface has already served as host to the 2012 NCAA field hockey tournament. The facility was also the host site for the 1993 NCAA field hockey national championship.


Camp Reviews

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Overall Average Rating 4.07 / 5 Stars
    • 5/5.
    Hard work paid off

    It was so much fun! We were given lots of water breaks throughout each session. The food was great. The camp was very intense and you definently had to work hard but it payed off because I could see improvement after just a few days!

    — Isabel S. University of Mary Washington Camper 7/30/16

    • 4/5.
    Fun Drills

    Really fun camp , the drills were very fun and helped me develop new skills this was my second time at this camp and I will be going next year too

    — Naja M. University of Mary Washington Camper 7/25/16

    • 5/5.
    Favorite camp

    Coach Lindsey Elliott and her staff were awesome. I've been to three team camps and I believe this one helped me the most to improve my field hockey skills. The combination of fundamentals, individual evaluations, strategies and team play helped me learn the most. This was the best value of cost to benefit of the camps I've attended.

    — Chelsea M. University of Mary Washington Camper 7/19/15

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    • 5/5.
    We will be back

    The Nike Field Hockey Camp experience at the University of Mary Washington is one your daughter will never regret attending.  Fantastic coaches, excellent instruction and an inclusive atmosphere located on a beautiful campus - what's not to like?  We will be back again next summer.

    — Juliann M. Parent of University of Mary Washington Camper 7/20/15

    • 5/5.
    Positive and fun

    This camp had great interaction with the "campers"; friendly, inclusive atmosphere; excellent instruction; a very fun and positive experience.

    — Parent of University of Mary Washington Camper '15

    • 5/5.
    Perfect for all levels

    This camp really taught me everything I should know. It helped me review things i already knew. The coaches and staff were really nice. I enjoyed the camp a lot! I would definitely go to the University of Mary Washington camp again next year. If your child wants to learn how to play or already knows sign them up because this camp is perfect for all levels.

    — University of Mary Washington Camper '14

    • 5/5.
    Learned valuable skills

    You'll have a lot of fun from in your dorm, to out on the field, to the talent show at the end of camp. I learned some valuable skills that I can definitely use in the field hockey season!

    — University of Mary Washington Camper '14

    • 5/5.
    Helped build new skills

    Nike field hockey camp was very helpful in helping me build new skills and fixing things that I was doing wrong. I found the camp very fun, as well as informational.

    — University of Mary Washington Camper '14

    • 5/5.
    Skills improved

    I would go back to Mary Washington's Nike Field Hockey Camp because I noticed my skills improved and I understood the game of Field Hockey better than I did before.

    — University of Mary Washington Camper '14

    • 5/5.
    Gives players confidence

    My daughter is relatively new to the sport and the camp has given her a tremendous amount of confidence. She had a wonderful time and can't wait to go back next year.

    — Parent of University of Mary Washington Camper '13

    • 5/5.
    So much fun

    Nike camp is so much fun! The coaches work to make field hockey fun while still improving your play! Don't miss out!

    — University of Mary Washington Camper '13

    • 5/5.
    Best camp

    This was the BEST field hockey camp I ever went to.  I didn't want to leave and I can't wait to go back!

    — University of Mary Washington Camper '13

    • 5/5.
    All around good

    The Unversity of Mary Washington Nike Field Hockey Camp is a wonderful camp for all levels. Location is good, housing and meals are good, playing field is good. They provide great coaches and instruction, and everyone appears to love the sport of field hockey. If looking for a safe, overnight camp with exellent instruction, this is a great choice. My daughter has been to this camp for 3 years in a row now, and just loves it.

    — Parent of University of Mary Washington Camper

    • 5/5.
    Well balanced

    The camp instruction was excellent and the schedule permited a strong balance of individual instruction with group instruction.

    — Parent of University of Mary Washington Camper

    • 5/5.
    Loved the intensity

    My daughter came home from camping looking for the next camp. She absolutely loved the intesity of the camp, Coach Woodie, and the interaction with her teammates. Nike must do everything well!

    — Parent of University of Mary Washington Camper

    • 5/5.
    Great coaches

    Organized, patient and thorough coaches. All the staff seemed to have a plan and executed things efficiently. I had a good time and learned alot. Thank You!

    — University of Mary Washington camper

    • 5/5.
    Very pleased

    My daughter has an extremely high passion for this sport. She loves playing and learning to be a better player. This camp had wonderful coaches with much knowledge they have gained in national and international playing levels. We were very lucky to have the coaches we had this year. Very pleased with the entire program and we are looking forward to attending this same camp again next year.

    — Parent of University of Mary Washington Camper

    • 5/5.
    Goalie program was amazing

    I had a great time. The goalie program was amazing and I loved how you had each goalie play with a different team every game! It was great and helped us learn how to work differently with different teams.

    — University of Mary Washington Camper

    • 5/5.
    Covered all Aspects

    “The Nike field hockey camp does a good job of making sure that girls are instructed in all areas of game play and making sure that they play often enough to enforce new things that are taught.”

    — Parent of a University of Mary Washington camper

    • 5/5.

    “The level of instruction is excellent. I felt like I was challenged everyday.”

    — University of Mary Washington camper

    • 5/5.
    Great Instruction

    “Instruction and drills are demonstrated very well, and described with the upmost clarity.”

    — University of Mary Washington camper

    • 5/5.
    Learned a Ton

    “I loved camp! The coaches were great, and not only did we spend more time actually playing than others I have been to, I also learned a ton! I look forward to coming again.”

    — University of Mary Washington camper

    • 5/5.
    Looking Forward to Next Year

    “We thought the overall camp was very organized and well run with the safety of the girls in mind. My daughter enjoyed the camp and is looking forward to next year where she thinks she will learn a lot more.”

    — Parent of a University of Mary Washington camper

    • 5/5.
    Passionate coaches

    The coaches were highly experienced field hockey players, who seemed very passionate about the sport. They helped with whatever questions I asked and told me the skills I needed to work on. The sessions were good lengths, not too long but gave you enough time to work on the skill. The food was wonderful and the dorms as well. Great experience, learned lots. I expect to be back next year!

    — University of Mary Washington camper

    • 5/5.
    Highly recommended

    For two years in a row, my daughter has come home excited about what she learned and the fun she had! Highly recommend this camp!

    — Parent of a University of Mary Washington camper

    • 5/5.
    Great first camp experience

    This was my first field hockey camp and i didn't know what to expect. It offered a lot of learning opportunities about skills and what to expect at college level (college night). I really enjoyed this camp along with my team. This camp helped build my self esteem about my playing abilities and about myself as a person. The coaches were very informative and motivational. The overall atmosphere of the camp was comfortable and not stressed. Any camper should have fun if they really like field hockey.

    — University of Mary Washington camper

    • 5/5.
    Gained confidence

    My daughter was fairly new to the sport with minimal experience but after attending the camp she gained more confidence and skills. I saw a great improvement. The camp motivated her to continue to work hard which resulted in her making the high school JV team.

    — Parent of an UMW Camper '14

    • 5/5.
    Excellent Organization

    The organization by the staff was excellent from the minute you arrived for check-in. I was really impressed how organized the entire camp was. I intend to send my granddaughter next year. The only other thing I will do differently is to have her stay overnight for the three days. Keep up the good work and keep hiring the exceptional coaches and staff.

    — Grandparent of an UMW Camper '14

    • 5/5.
    Prepared me for high school

    Nike FH Camp at UMW prepared me to compete and earn a spot on my HS JV team. I definitely feel my skills were greatly enhanced and gave me an edge over others. 

    — Parent of an UMW Camper '14


Nike Field Hockey Camp at the University of Mary Washington

Lindsey Barbacow, Camp Director
1301 College Avenue
Fredericksburg, Virginia 22401


Camp Dates & Prices

Programs: Varsity, JV, Jr High, Beginner
Age Group: 10 - 18
Gender: Girls
Extended 9am-9pm $495.00
Availability: Open

Overnight $595.00
Availability: Open

* Please note, times may vary on the first and last day of camp.
For additional camp information and dates call us at 1-800-645-3226 we would be happy to help you.
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