Nike Swim Camp at Nazareth College
Average Rating Stars
2024 Dates & Prices Coming Soon!
Come join us this summer 2023 at the Nike Swim Camp at Nazareth College, located in Western New York State, in Monroe County, in a charming suburb of Rochester. This camp offers competitive swimmers a challenging yet fun week of swim technique and training. Our goal is to bring out the very best in every swimmer we coach.
Home to Nazareth College’s Men's and Women's Swimming teams, campers receive instruction and work on their stroke technique in the Shults Center Pool, a 25-yard x 6 lane pool with a diving well and one meter board.
This camp is open to any and all entrants. For your safety and benefit, we recommend you have competitive swimming experience (e.g. U.S.S. age group, national qualifiers, high school swimmers, or summer league swimmers) and can swim at least 50 meters in all four competitive strokes: fly, back, breast and freestyle.
Highlights Include
- Stroke technique refinement for competitive swimming
- Instruction takes place each day in the Shults Center
- Low camper to staff ratio
- Small group and individual stroke analysis/instruction
- Every camper receives a Nike Camp T-shirt and Nike Swim Cap
- Every camper is eligible to receive merit-based prizes during camp
- View More Details ⟩
Camp Coaches
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Camp Director Chris Heckman
Chris Heckman completed a successful first season in 2021-22 as head coach of the Golden Flyers' men's and women's swimming and diving teams.
View Chris Heckman's Bio ⟩ -
Assistant Coach Luke Winkelman
On staff is Assistant Coach, Luke Winkelman. Coach Winkelman graduated in 2022 and is continuing his education at Nazareth while coaching.
Camp Details
SECURE YOUR SPOT!
You can expect a high demand on these first-come-first-serve camper spots, so please be sure to register early. The Nike Swim Camp at Nazareth College is offering two sessions of highly technical swim camp designed to develop the skills of a competitive swimmer. All ability levels are welcome to come to the camp, but campers, at minimum, need to have had at least one season of training with a team and have a broad knowledge of all four strokes (i.e. this is not a lessons camp). The camp will be split into two separate camps, depending on the interest of the athlete.
2023 OVERVIEW TECHNIQUE CAMP
- Dates: June 26-29
- Age Group: 9-18
- Gender: Coed
- Camp Type: Day Camp
- Schedule: 9:00am-4:30pm, Monday-Thursday
- Check-In: 8:30am on Monday at Shults Center Pool
- Lunch: Lunch will be provided each day in the dining hall
- Program - Technique Camp: This camp is geared towards swimmers ages 9-18 with the goals of perfecting stroke mechanics and increasing overall knowledge of the sport. Campers will receive instruction on each of the four major strokes and work on the skill aspects (starts, turns, finishes) of each. Daily videos and lectures will supplement the drill instruction to enhance the athletes’ knowledge of key parts of swimming such as nutrition, goal setting, stretching, and race preparation. The camp will include both instruction as well as fun activities each day.
2023 OVERVIEW INTENSIVE CAMP
- Dates: July 10-13
- Age Group: 13-18
- Gender: Coed
- Camp Type: Day Camp
- Schedule: 9:00am-4:30pm, Monday-Thursday
- Check-In: 8:30am on Monday at Shults Center Pool
- Lunch: Lunch will be provided each day in the dining hall
- Program - Intensive Camp: This camp, for those ages 13-18, is designed for the highly competitive swimmer that wants a combination of technique/lectures and also at least one good workout a day. These campers will have a two hour workout built into the format of the camp to ensure a high level of physical fitness throughout the week. The lectures and videos of this camp are more focused on training the elite swimmer and how to develop an athlete to compete at the highest levels. This camp will also include fun activities each day.
CAMP ADDRESS
Nazareth College
Shults Center
4245 East Ave
Rochester, NY 14618
Click Here for Directions
SESSION I - CAMP CHECK-IN/CHECK-OUT
Monday, June 26th thru Thursday, June 29th
- Check-in: between 8:30-9:00am at the Shults Center.
- Check-out: at 4:30 pm each day at the Shults Center.
There is no supervision before or after camp hours so please make arrangements to drop off and pick up your child on time.
SESSION I - CAMP CHECK-IN/CHECK-OUT
Monday, July 10th thru Thursday, July 13th
- Check-in: between 8:30-9:00am at the Shults Center.
- Check-out: at 4:30 pm each day at the Shults Center.
There is no supervision before or after camp hours so please make arrangements to drop off and pick up your child on time.
MEALS
Lunch will be provided each day in the dining hall.
WHAT'S INCLUDED IN THE FEE?
- Instruction: Morning and afternoon training sessions
- Supervision: Campers are supervised by staff during camp hours.
- Camp T-shirt & Prizes: Campers will receive a Nike Swim Camps t-shirt and prizes.
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10 staff-to-camper ratio
- Groupings: Campers are grouped by age, ability, and experience.
- Equipment Needed: Please bring your water swimsuit, swim cap, googles and towel(s)
- Facility: Schults Center
- Medical Protocol: Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist. All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
CHECKLIST OF THINGS TO BRING
Below is a suggested list of clothes, equipment, and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
Items:
- Dryland training Gear (running shoes, t-shirt, athletic shorts, sweatshirt)
- Backpack
- Swimsuit
- Swim Cap(s)
- Goggles
- Towel
- Water bottle
- Sunscreen
- Hat or Visor
- Sunglasses
- Sandals/flip flops
- Signed Heath & Release forms and waivers (forms completed online do not need to be printed and turned in at camp)
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE SWIM CAMP FAQ
For general questions about our swim camps please see our FAQ page.
Please click "More Details" below for more information on each program. At each camp our camp staff will do their best to accommodate your needs, keeping in consideration your experience and desire to improve.
Show Less See More Camp DetailsDAY CAMP AMENITIES
• Nike Camp T-shirt & Nike Swim Cap
• Camp hours: MON-THURS 9:00AM-4:30PM
• Lunch will be provided each day in the dining hall
SESSION I (JUNE 26-29)
TECHNIQUE CAMP: This camp is geared towards swimmers ages 9-18 with the goals of perfecting stroke mechanics and increasing overall knowledge of the sport. Campers will receive instruction on each of the four major strokes and work on the skill aspects (starts, turns, finishes) of each. Daily videos and lectures will supplement the drill instruction to enhance the athletes’ knowledge of key parts of swimming such as nutrition, goal setting, stretching, and race preparation. The camp will include both instruction as well as fun activities each day.
SESSION I (JULY 10-13)
INTENSIVE CAMP: This camp, for those ages 13-18, is designed for the highly competitive swimmer that wants a combination of technique/lectures and also at least one good workout a day. These campers will have a two hour workout built into the format of the camp to ensure a high level of physical fitness throughout the week. The lectures and videos of this camp are more focused on training the elite swimmer and how to develop an athlete to compete at the highest levels. This camp will also include fun activities each day.
DISCOUNTS AVAILABLE
TEAM DISCOUNT: If five or more campers register together, each camper is eligible for a $25 discount. Please have a team contact reach out directly to the USSC office at 1-800-645-3226 to receive a discount code to identify your group. Campers may then register through the website at their convenience and apply the coupon code during check-out.
Nazareth College
Nazareth College has more than 150 acres of expansive lawns, shady woodland groves, and landscaped gardens which provide the perfect backdrop for studying or kicking around a soccer ball.
Camp Questions & Answers
How are swimmers grouped at camp?
Upon arrival at Nazareth, campers are placed in groups with other swimmers having similar abilities and goals. Our camp staff will do their best to accommodate your needs, keeping in consideration your experience and desire to improve.
Camp Reviews
Overall Average Rating Stars
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Excellent camp!
— Anonymous
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left camp enthused and more confident
July 22, 2021: My son was able to meet similar-skill level, same-age peers from all over the country and bond with them. He received excellent stroke coaching in a supportive environment and great teaching on nutrition for athletes. He also was given non-pressured info about how to approach the possibility of a college athletics career. He left camp enthused and more confident about the possibility of swimming in college.
— Suzanne B., Parent
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He loved every minute of it
July 17, 2021: He loved every minute of it. It was a great experience and he has gone three years to this camp. Each time he learns new ways of improving his stroke and his nutrition.
— Kathy L., Parent
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enjoyed every aspect
July 17, 2021: She enjoyed every aspect. The fact that they had fun things to do in between the workouts and instruction really helped her focus when those times.
— Tess M., Parent
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knowledgeable staff
July 17, 2021: The social aspect was great at camp this year. The Nazareth campus didn’t allow for an overnight camp to take place but the camp was still enjoyable. My son learned a lot from the knowledgeable staff there as well.
— Michael G., Parent
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Increased confidence!
July 26, 2019: My daughter enjoyed working with the coaches. She received positive input and helpful tips and criticism focusing on improving her technique and form as she swims the various strokes. The comments from the staff increased her confidence and positively benefits her as she begins her swim season at high school.
— Robin D. Parent
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this was the best camp she has ever attended!
July 20, 2019: It was a wonderful experience for my daughter. She learned new things, had fundamental items reinforced, and loved and respected her coaches. Most importantly she had fun and made many new friends. I was very impressed that the coaches sat and talked with them about swimming at the college level. We are very appreciative that the coaches treated them like young athletes and took the time to help them think about the future. All in all, this was the best camp she has ever attended!
— Peri F. Parent
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already plan to attend next year.
July 19, 2019: This is my daughter's second year at camp and she already plans to attend next year. She loves the balance between swim and fun. She struggles through the year for guidance on the butterfly and is able to get more support when she attends camp.
— Shannon K. Parent
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A Challenging and Great Experience!
July 19, 2019: It was a great experience overall for my son, and it was his first swim camp away from home. The more intensive sessions in the early morning and late afternoon were highlights for him. He felt like the sets were challenging him and helping him to improve.
— Michele W. Parent
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Amazing Coaches
July 18, 2018: My daughter thought the coaches were amazing...kind and fun, but also gave a lot of great constructive feedback. Really liked getting information on what it's like to swim at the college level. She received great individualized instruction.
— Stephanie T. Parent
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Great experience!
July 17, 2017: Overall it was a great experience for my daughter and she enjoyed the camp and learned a lot. The nutrition part was very eye opening for her as we have told her she needs to eat more and drink more as she gets headaches. It was awesome to see the underwater video of her swimming as well.
— Kim M. Parent
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Highly recommend!
July 17, 2017: My daughter was one of the younger campers being only 8 at the time, however she came home with smiles, and was so excited to show us what she learned at camp, and what adjustments she made to her strokes to help her swim better. Overall I think camp definitely helped, her first meet after camp she dropped 10 seconds of her 200 Free and 2 on her 100 free and she final hit her LSC Niagara Cut times for Long Course! Overall I would highly recommend this camp to other swim parents who are looking for ways to help their child improve.
— Grace O. Parent
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Best decision!
July 14, 2017: My daughter dropped in all her times at Championships which were only 10 days after the camp, it was the best decision to send her before not after!
— Tom S. Parent
Nike Swim Camp at Nazareth College
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SECURE YOUR SPOT – CAMPS SELL OUT!
Last year over 650 Sports Camps sold out, leaving 7,000+ campers on the waitlist. Due to high demand, early registration for our first-come-first-serve camps is strongly recommended.
Camp Dates & Prices
This program has concluded for the season.
Please Join our Priority List to be notified when this program is available for registration.
