Home Swim Peak Performance Connecticut Stamford Camp
Questions? Call us! 1-800-645-3226

HELPING COMPETITIVE SWIMMERS PERFORM AT PEAK LEVELS
HAS BEEN OUR TOP PRIORITY FOR THE PAST 22 YEARS.

Peak Performance Swim Camp introduces NEW custom clinic programs this Fall! Choose our INDIVIDUAL MEDLEY CLINIC for 11 & Over swimmers OR our specially-designed TOP 10 CLINIC for 10 & Under swimmers.

Open to age group and senior-level swimmers, ages 8-18, who currently compete at a local, regional, state, or national level. To maximize the benefits of the clinic, swimmers are assigned to lanes based on their current skill and performance level versus age.

Camp Coaches

  • Nick Baker

    Camp Director Nick Baker

    Nick Baker cofounded the original Peak Performance Swim Camp in 1996. In 2005 he branched out on his own and founded the present-day version. His vision was to create a holistic camp with a focus on developing the whole swimmer from a mental, technical, and physical perspective.

    View Nick Baker's Bio & Swim Tips
  • Peak Performance Swim Camp Coaching Staff Bio

    Coach Peak Coaching Staff

    A great camp curriculum means nothing unless you have a team of great coaches to implement it. Our passionate and experienced coaching team is comprised of stroke technicians, teachers, and motivators

    View Peak Coaching Staff's Bio
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Camp Details

INDIVIDUAL MEDLEY CLINIC: What is the ultimate event in swimming? Choosing to train and compete in the Individual Medley has many long-term benefits; the main one being that it develops all four strokes, giving swimmers more options and opportunities. Having one weak stroke can be extremely detrimental, so that’s why we dedicate an entire practice to each of the four strokes. The turns are also unique to this special event, especially the turn from back-to-breast. We teach all IM Turns and conduct swim progressions in all 4 strokes. Receive personalized feedback with our low 7:1 swimmer to coach ratio!

TOP 10 CLINIC: 10 & Under swimmers are a unique group who require extra care and attention. That’s why we created a swim clinic just for them. Our goal is to develop well-rounded swimmers proficient in the three starts, the four strokes, and the four turns. In addition to numerous skill progressions and individual critiques throughout, we offer age appropriate physical challenges as well as fun aquatic games to round off each day. An unbelievably low 6:1 swimmer to coach ratio provides the optimum learning experience! Space is very limited.

DAY CAMP AMENITIES

• Catered Lunch • Nike & PEAK gift pack
• Complimentary T-shirt and swim cap

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Check-In and Orientation for both swimmers and parents will take place in the classroom, located at the Stamford Yerwood Center. Swimmers will start camp immediately following Check-In, and should arrive wearing swimsuits underneath their dry-land clothing.

CHECK-IN 
Clinic check-in between 7:15 AM to 7:45 AM on October 20

CAMP FINALE
Clinic concludes at 3:00 PM on Sunday, October 21. Our closing ceremony will be held at 4:00 PM before sign-out and dismissal. Parents are invited to attend.

CAMP EXTRAS

COACH BAKER'S INSTRUCTIONAL VIDEOS:

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Olympic Coach Nick Baker has created an outstanding video series for swimmers looking to improve their technical and physical performance. There’s no better teaching tool than visual aides to effectively demonstrate and practice these skills!

Yoga for Peak Performance: The more flexible the swimmer, the greater the speed! And yoga is the perfect way for swimmers to increase their flexibility. Greater flexibility in the shoulders, chest, hips, and ankles allows the body to generate more propulsion and flow through the water with minimal drag and greater ease. The Yoga For Peak Performance video, led by professional instructors Theresa and Calvin of College Park Yoga, offers a series of effective yoga postures designed to relax the body and enhance flexibility in as little as 15 minutes a day! Price: $65.00

PEAK OUT! Dry-Land Video: Swimming alone cannot develop the strength, flexibility, agility, or coordination needed to perform at the elite-level. The PEAK OUT! Dry-Land Training Video targets these all-important physical traits – giving swimmers a clear, competitive edge. The five, high-energy training circuits demonstrated in the video can be performed away from the pool and require no equipment. It’s the perfect fit for motivated swimmers on the move! Format: Stream video online. 82 minutes. Price: $85.00

PEAK Refresher 2.0: The PEAK Refresher 2.0 video, produced by Olympic Coach Nick Baker, builds on the fundamentals of Refresher 1.0 and introduces many elite-level skills not available on other swimming videos. The multiple and innovative camera angles take learning to a whole new level. The skills presented in this video are guaranteed to boost swimming performance! Format: Stream video online. 59 minutes. Price: $115.00

PEAK Refresher 1.0: The PEAK Refresher 1.0 is a state-of-the-art video also produced by 1992 Olympic Coach Nick Baker. It vividly illustrates key elements of the front, back, and relay start, along with the four strokes and turns. The step-by-step format greatly enhances learning. Format: Stream video online. 44 minutes.

PEAK Refresher Combo Package: Purchase the PEAK Refresher 2.0 video AND receive the PEAK Refresher 1.0 at half price ($75 value)! The PEAK Refresher 2.0 builds on the fundamentals of Refresher 1.0, providing comprehensive technical instruction for novice to elite-level competitive swimmers. Price: $150.00

The Ultimate PEAK Package: Purchase all 3 videos–PEAK OUT! Dry-Land Video, PEAK Refresher 2.0 video, and PEAK Refresher 1.0–at an incredible value! PLUS receive a free copy of Coach Nick Baker’s newest book, Un-Limit Yourself! A Must-Read for Serious Swimmers. The Ultimate PEAK Package provides an unparalleled, visual training experience combining the best of in-water technique skills, dry-land strength drills, and tips for a positive mindset. Price: $225.00

Private Coaching:

There are a very limited number of private coaching sessions available during the clinic. These are offered first-come, first-serve on the first day of camp. If you would like to place your name on the waitlist in advance, please email us at peakperformance@ussportscamps.com 

Hourly private coaching sessions with Head Coach Nick Baker are $250.00. Sessions with our Senior Assistant Coaches are $200.00.

Coach Baker's Five Books:

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Nick Baker, Founder of Peak Performance Swim Camp and Olympic Coach, provides unparalleled swim knowledge described in each of his books. With over 43 years of coaching experience with thousands of competitive swimmers from novice level to Olympic champions, Coach Baker addresses all-important topics ranging from the power of positive mentality and superior technique to building confidence and ideal strength and flexibility. Coach Baker’s books are perfect gifts to inspire and teach swimmers, coaches, and parents alike!

ARE YOU WORTH IT? 45 Ways To Enhance Your Self-Worth In Swimming: NEW in 2018! Olympic Coach Nick Baker has added another gem to his motivational Swimmers' Series. Among all the factors that determine successfully reaching your swimming goals, self-worth is the single most influential. You must first feel important before you can achieve important things in your swimming life. This superb book teaches how to build that feeling and find the inner "magic" that lies within you. Paperback: 132 pages. Price: $20.00

UN-LIMIT YOURSELF! A Must-Read for Serious Swimmers: Olympic Coach Nick Baker is dedicated to serious swimmers striving for peak performance. This tremendous how-to pocket guide identifies 17 limiting factors that handicap swimming performance and how to overcome them. If identified early, these factors are within the swimmer’s power to change! Paperback. 52 pages. Price: $15.00

THE SWIMMING TRIANGLE: Coach Nick Baker’s most popular book is an innovative and essential guide to achieving superior mental, technical, and physical fitness in one of the world’s greatest sports. Whether you’re a coach or a swimmer, 1992 Olympic Coach Nick Baker’s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Paperback. 326 pages. Price: $25.00

101 WINNING WAYS: Written by Olympic Coach Nick Baker, this motivational book identifies 101 winning attitudes common to all great, world-class swimmers. Each winning attitude is described with an easy-to-remember phrase and simple imagery to enhance visualization. It’s a must-read for swimmers of all ages! Price: $15.00

IN THE KNOW: A SWIM PARENT'S GUIDE: Olympic Coach Nick Baker shares pearls of wisdom gleaned from coaching for more than forty years and provides parents with essential inside swimming knowledge geared to maximizing their child’s swimming experience. Coach Baker sheds light on many unanswered questions parents have about swimming, and guides them in making the right decisions for their child. Paperback. 124 pages. Price: $20.00

DAILY SCHEDULE

The clinic curriculum is a mental, technical, and physical blend based on Coach Baker’s unique holistic philosophy, and features highlights from our week-long camp program.

Our 2-day, IM Clinic highlights all IM turns and conducts swim progressions in all 4 strokes. Saturday morning starts off with the butterfly, the butterfly turn, and the butterfly-to-backstroke turn. The same process is repeated with the other three strokes over the course of the weekend clinic.

The 2-day, Top 10 Clinic is customized for 10 and under swimmers to refine essential start, stroke, and turning skills. In addition to numerous skill progressions and individual critiques throughout, we offer age appropriate physical challenges as well as fun aquatic games to round off each day.

8:00 a.m. – 10:00 a.m. – Swim 
10:00 a.m. – 11:00 a.m. – Dry Land 
11:00 a.m. – 11:30 a.m. – Winning Spirit Talk 
11:30 a.m. – 12:00 p.m. – Catered Lunch 
12:00 p.m. – 1:00 p.m. – Yoga 
1:00 p.m. – 3:00 p.m. – Swim

Yerwood Center Pool Stamford Ct Peak Performance Swim Camp

CAMP POOL LOCATION

Stamford Yerwood Center
90 Fairfield Ave
Stamford, CT 06902

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Camp Reviews

Submit a review
Overall Average Rating 5.00 / 5 Stars
    • 5/5.

    Dear Coach Baker, My girls had an awesome time at the Greenwich Camp last week. They have not stopped talking about it and are truly excited about swimming again! I believe your approach was integral in making this a meaningful experience for them to apply the principles they learned for swimming as well as other aspects of life. I selected your camp because its holistic philosophy toward swimming so that they would develop in the sport with sound fundamentals and an approach to training.

    — Parent of Peak Performance Swim Camper '15

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    • 5/5.

    Before I came to see you I hadn't come close to my best time in over a year. Although my best time was a 1:06.88, the closest I came was 1:14.52. My coach couldn't figure out what to do. I spent two hours with you and I went 1:05.71 at States!

    — Peak Performance Swim Camper '15

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    • 5/5.

    Coach Baker, When we first spoke, I advised you of my daughter's deep desire to qualify for the state meet. One week after her private lesson with you she knocked off an amazing 14 seconds in her 100 BR and 6 seconds off her 50 BR easily qualifying for the state meet. On top of that, she showed improvements of at least four seconds in another six events. I want to thank you for helping my daughter believe in her ability and achieve her goals.

    — Parent of Peak Performance Swim Camper '15

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Nike Peak Performance Fall Weekend Swim Clinic Stamford, CT

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Nick Baker, Camp Director
Stamford Yerwood Center
90 Fairfield Ave

Stamford, Connecticut 06902

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Camp Dates & Prices

This program has concluded for the season.

Please Join our email list to be notified when this program is available for registration.

For additional camp information and dates call us at 1-800-645-3226 we would be happy to help you.
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