Home Swim Peak Performance Connecticut Greenwich Camp
Questions? Call us! 1-800-645-3226


Peak Performance is offering a NEW weekend clinic series! Experience Peak's signature holistic training philosophy–mental, technical, physical, at our 4-STROKE CLINIC this Spring in NYC-Greenwich.

Open to age group and senior-level swimmers, ages 8-18, who currently compete at a local, regional, state, or national level. To maximize the benefits of the clinic, swimmers are assigned to lanes based on their current skill and performance level versus age.

Camp Coaches

Camp Details

Peak Performance is offering a NEW 2018 weekend clinic series! Attend our 4-STROKE CLINIC this Spring in NYC-Greenwich-Stamford.

4-STROKE CLINIC: Most swimmers have a best stroke, followed by the other three which can often lag far behind. The problem with this scenario is that the gap between the best stroke and the others can widen from year-to-year, putting swimmers at a severe disadvantage and limiting their future options. Being proficient in all four strokes is by far the best outcome, particularly for age-group swimmers. Our two-day clinic places an equal emphasis on all four strokes. A 4-Stroke Handbook, to be used as a reference, is also included.


• Catered Lunch • Nike & PEAK gift pack

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All clinics are open to age group and senior-level swimmers, ages 8-18, who currently compete at a local, regional, state, or national level. To maximize the benefits of the clinic, swimmers are assigned to lanes based on their current skill and performance level versus their age.

Camp Check-In and Orientation for both swimmers and parents will take place at the Yerwood Center. Swimmers will start camp immediately following, and should arrive to camp wearing swimsuits underneath their dry-land clothing.

  • SATURDAY CLINIC: 7:15 AM to 7:45 on June 2
  • SUNDAY CLINIC: 7:30 AM to 7:45 AM on June 3

Clinic concludes at 3:00 PM on Sunday, June 3. Our closing ceremony will be held at 3:00 PM before sign-out and dismissal. Parents are invited to attend.

The Health & Release Form can be found at - http://swimcamp.com/forms/



Olympic Coach Nick Baker has created an outstanding video series for swimmers looking to improve their technical and physical performance. There’s no better teaching tool than visual aides to effectively demonstrate and practice these skills!

YOGA FOR PEAK PERFORMANCE: The more flexible the swimmer, the greater the speed! And yoga is the perfect way for swimmers to increase their flexibility. Greater flexibility in the shoulders, chest, hips, and ankles allows the body to generate more propulsion and flow through the water with minimal drag and greater ease. The Yoga For Peak Performance video, led by professional instructors Theresa and Calvin of College Park Yoga, offers a series of effective yoga postures designed to relax the body and enhance flexibility in as little as 15 minutes a day! Price: $65.00

PEAK OUT! Dry-Land Video: Swimming alone cannot develop the strength, flexibility, agility, or coordination needed to perform at the elite-level. The PEAK OUT! Dry-Land Training Video targets these all-important physical traits – giving swimmers a clear, competitive edge. The five, high-energy training circuits demonstrated in the video can be performed away from the pool and require no equipment. It’s the perfect fit for motivated swimmers on the move! Format: Stream video online. 82 minutes. Price: $85.00

PEAK REFRESHER 2.0: The PEAK Refresher 2.0 video, produced by Olympic Coach Nick Baker, builds on the fundamentals of Refresher 1.0 and introduces many elite-level skills not available on other swimming videos. The multiple and innovative camera angles take learning to a whole new level. The skills presented in this video are guaranteed to boost swimming performance! Format: Stream video online. 59 minutes. Price: $115.00

PEAK REFRESHER 1.0: The PEAK Refresher 1.0 is a state-of-the-art video also produced by Olympic Coach Nick Baker. It vividly illustrates key elements of the front, back, and relay start, along with the four strokes and turns. The step-by-step format greatly enhances learning. Format: Stream video online. 44 minutes.

PEAK REFRESHER COMBO PACKAGE: Purchase the PEAK Refresher 2.0 video AND receive the PEAK Refresher 1.0 at half price ($75 value)! The PEAK Refresher 2.0 builds on the fundamentals of Refresher 1.0, providing comprehensive technical instruction for novice to elite-level competitive swimmers. Price: $150.00

THE ULTIMATE PEAK PACKAGE: Purchase all 3 videos–PEAK OUT! Dry-Land Video, PEAK Refresher 2.0 video, and PEAK Refresher 1.0–at an incredible value! PLUS receive a free copy of Coach Nick Baker’s newest book, Un-Limit Yourself! A Must-Read for Serious Swimmers. The Ultimate PEAK Package provides an unparalleled, visual training experience combining the best of in-water technique skills, dry-land strength drills, and tips for a positive mindset. Price: $225.00


There are a very limited number of private coaching sessions available during the clinic. These are offered first-come, first-serve on the first day of camp. If you would like to place your name on the waitlist in advance, please email us at peakperformance@ussportscamps.com

Hourly private coaching sessions with Head Coach Nick Baker are $250.00. Sessions with our Senior Assistant Coaches are $200.00.


Nick Baker, Founder of Peak Performance Swim Camp and Olympic Coach, provides unparalleled swim knowledge described in each of his books. With over 43 years of coaching experience with thousands of competitive swimmers from novice level to Olympic champions, Coach Baker addresses all-important topics ranging from the power of positive mentality and superior technique to building confidence and ideal strength and flexibility. Coach Baker’s books are perfect gifts to inspire and teach swimmers, coaches, and parents alike!

ARE YOU WORTH IT? 45 Ways To Enhance Your Self-Worth In Swimming: NEW in 2018! Olympic Coach Nick Baker has added another gem to his motivational Swimmers' Series. Among all the factors that determine successfully reaching your swimming goals, self-worth is the single most influential. You must first feel important before you can achieve important things in your swimming life. This superb book teaches how to build that feeling and find the inner "magic" that lies within you. Paperback: 132 pages. Price: $20.00

UN-LIMIT YOURSELF! A Must-Read for Serious Swimmers: Olympic Coach Nick Baker is dedicated to serious swimmers striving for peak performance. This tremendous how-to pocket guide identifies 17 limiting factors that handicap swimming performance and how to overcome them. If identified early, these factors are within the swimmer’s power to change! Paperback. 52 pages. Price: $15.00

THE SWIMMING TRIANGLE: Coach Nick Baker’s most popular book is an innovative and essential guide to achieving superior mental, technical, and physical fitness in one of the world’s greatest sports. Whether you’re a coach or a swimmer, Olympic Coach Nick Baker’s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Paperback. 326 pages. Price: $25.00

101 WINNING WAYS: Written by Olympic Coach Nick Baker, this motivational book identifies 101 winning attitudes common to all great, world-class swimmers. Each winning attitude is described with an easy-to-remember phrase and simple imagery to enhance visualization. It’s a must-read for swimmers of all ages! Price: $15.00

IN THE KNOW: A SWIM PARENT'S GUIDE: Olympic Coach Nick Baker shares pearls of wisdom gleaned from coaching for more than forty years and provides parents with essential inside swimming knowledge geared to maximizing their child’s swimming experience. Coach Baker sheds light on many unanswered questions parents have about swimming, and guides them in making the right decisions for their child. Paperback. 124 pages. Price: $20.00

Daily Schedule

The clinic curriculum is a mental, technical, and physical blend based on Coach Baker’s unique holistic philosophy, and features highlights from our week-long camp program.

The 2-day, 4-Stroke Clinic places an equal emphasis on all four strokes. Saturday morning starts off with “all-things butterfly”. The process is repeated on Saturday afternoon with backstroke, Sunday morning with breaststroke, and Sunday afternoon with freestyle. Each stroke is divided into five parts with targeted performance-enhancing progressions for each.

8:00 a.m. – 9:00 a.m. – Dry Land
9:00 a.m. – 9:30 a.m. – Mental Skills PLUS
9:30 a.m. – 11:30 a.m. – Swim
11:30 a.m. – 12:00 p.m. – Catered Lunch
12:00 p.m. – 1:00 p.m. – Yoga
1:00 p.m. – 3:00 p.m. – Swim

Yerwood Center Pool Stamford Ct Peak Performance Swim Camp


Boy's & Girl's Club-Stamford
Yerwood Center
90 Fairfield Ave
Stamford, CT 06902

Learn more at the Peak Performance Swim Camp website.

Camp Reviews

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Overall Average Rating 4.86 / 5 Stars
    • 5/5.
    Great time!

    April 16, 2017: My sons had a GREAT time at swim camp this weekend. Leaving the camp to go back home is like leaving Disney. They love the positive energy. I appreciated the camp accommodating a gluten allergy. It's new for all of us. Take care. See you in Boston in August!

    — Clara P. Parent

    • 5/5.
    Emphasis on technique!

    April 20, 2016: Our daughter has participated in several of the Peak Camps. I just want to let you know that three of her teammates signed up for the Westchester Clinic over Memorial Day weekend. They are very talented and will gain a great deal from the Peak experience. My wife and I have spoken to the parents of the swimmers about the emphasis on technique and they are really looking forward to it. We will hopefully be back at Peak soon!!

    — Bridget R. Parent

    • 5/5.
    My girls have not stopped talking about it!

    April 18, 2016: My girls had an awesome time at the Greenwich Camp. They have not stopped talking about it and are truly excited about swimming again! Your approach was integral in making this a meaningful experience for them to apply the principles they learned for swimming as well as other aspects of life. I selected your camp because of its holistic philosophy toward swimming so that they would develop in the sport with sound fundamentals.

    — Charlie Y. Parent

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    • 5/5.
    Thank you!

    May 2, 2015: My daughter attended the Greenwich Clinic and it was absolutely worth it! Everyone was Great! Just seeing her face when I came to pick her up; she was happy, excited, and had a sense of accomplishment worth gold! What can I say that you probably haven’t already heard… From the bottom of our hearts, thank you to all and hope to see you soon!

    — Audrey C. Parent

    • 5/5.
    Amazing Camp!

    April 28, 2015: Thank you for coaching me and helping me with all my strokes. I had an amazing time in your camp. I just came back from Junior Olympics and I got a medal in every single race. I got a 34.59 in my 50 FL because you helped me with my technique. I also got a first place in my 50 BR and 100 BR because of you. I still wear my Swim Positive bracelet and look forward to training with you again.

    — Eric K. Camper

    • 5/5.
    Great Experience!

    April 28, 2015: Coach Baker - Thank you for your kind words when we spoke after camp. My daughter really appreciated hearing from you. Her experience at camp this past week has been the best part of her swimming career to date! I have never seen her so excited about improving her technique. We got home last night and she started copying all her notes from the handbook to the poster. She finished this morning and asked to hang the poster on the door that leads to the garage. She said she wanted to be able to see the poster everyday before she went to swim practice. She went to the pool today and practiced many of the drills she worked on in camp, with a constant smile.

    — Gaby D. Parent

    • 5/5.
    Very Impressed!

    April 22, 2014: We thought it only fair to give credit where credit is due. Since Drew came back from camp he has broken four club records (one that stood for nine years), has eight regional cuts and placed first overall in the championships today. We are always blown away, the first time he gets back in the water after being at your camp, because we consistently see improvement. We can't thank you enough.

    — Alexandra F. Parent

Nike Peak Performance Spring Swim Clinic Greenwich, CT

Nick Baker, Camp Director
Boy's & Girl's Club-Stamford
Yerwood Center
90 Fairfield Ave

Greenwich, Connecticut 06830
Questions? Call 1-800-645-3226

Camp Dates & Prices

Dates & Prices Coming Soon!

Please join our email list to be notified when this program is available for registration.

For additional camp information and dates call us at 1-800-645-3226 we would be happy to help you.
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