Home Swim Peak Performance Washington Seattle Camp
Questions? Call us! 1-800-645-3226

HELPING COMPETITIVE SWIMMERS PERFORM AT PEAK LEVELS
HAS BEEN OUR TOP PRIORITY FOR THE PAST 22 YEARS.

The Seattle Peak Performance Swim Camp takes place at the University of Washington. Our beloved swim camp at UW features two training levels for competitive swimmers ages 8-18, and offers both day and overnight packages.

Maximizing swimming potential through a holistic training approach is the mission of Peak Performance Swim Camp. To fulfill our mission, we seek to empower our swimmers through a two-tiered process of teaching and training. The teaching side includes daily chalk talks, video presentations, and ongoing poolside demonstrations. In addition, a targeted teaching strategy focused on swimmers’ individual needs is employed. 

We pride ourselves in offering a balance between physical, technical and mental training. Peak 1 offers a 75/25 blend of physical and technical conditioning while Peak 2 offers a 50/50 blend of physical and technical conditioning. In addition, this camp offers an in-depth mental conditioning curriculum designed to enhance a swimmer's self-esteem, develop focus skills and improve the ability to perform in stressful situations.

Camp Coaches

  • Nick Baker

    Camp Director Nick Baker

    Nick Baker cofounded the original Peak Performance Swim Camp in 1996. In 2005 he branched out on his own and founded the present-day version. His vision was to create a holistic camp with a focus on developing the whole swimmer from a mental, technical, and physical perspective.

    View Nick Baker's Bio & Swim Tips
  • Peak Performance Swim Camp Coaching Staff Bio

    Coach Peak Coaching Staff

    A great camp curriculum means nothing unless you have a team of great coaches to implement it. Our passionate and experienced coaching team is comprised of stroke technicians, teachers, and motivators

    View Peak Coaching Staff's Bio
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Camp Details

Peak Performance Swim Camp, a NIKE Swim Camp, has conducted camps and clinics around the world for over 22 years. We are a year-round camp operation, offering weekend clinics and full week camps in the spring, summer, fall, and winter. Over 30 camps and clinics are conducted annually across the USA and internationally. Both day camp and overnight camp packages are available.

OVERNIGHT CAMP AMENITIES

• 4 nights lodging • All meals
• Nightly recreational activities (Ride the Duck Tours, The Space Needle, and more)
• Nike & PEAK gift pack

Note: Minimum age is 11 years for overnight campers.

DAY CAMP AMENITIES

• Lunch • Nike & PEAK gift pack

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PEAK 1

Well-suited for advanced age group and senior-level swimmers, ages 11-18, who train 5,000 yards/meters (or greater) per practice.

PEAK 1 is our most challenging swim camp. The camp builds throughout the week in both intensity and expectation. State-of-the-art skill progressions are combined with challenging swim sets. Swimmers are challenged to maintain their newly acquired skills throughout each set. Each day begins with a powerful mental presentation emphasizing the important role that the mind plays in peak swimming performance. The underlying “positive mental message” is repeated throughout the day to heighten its impact and create lasting change. Each day of camp ends on a high note with swimmers feeling mentally, technically, and physically empowered.

In addition to our 8 challenging in-water training sessions, PEAK 1 also includes 4 intense dry-land training sessions, 3 swimming related yoga sessions, and 4 inspiring mental conditioning sessions.

Note: Peak 1 is not well suited for swimmers with swimming-related injuries.

PEAK 2

Ideally suited for developmental, intermediate, and advanced age group swimmers, ages 9-16, who train between 3,000 to 5,000 yards/meters per practice.

PEAK 2 is the lead-up camp to PEAK 1. The daily structure of PEAK 2 is similar to PEAK 1, but the skill progressions and challenging swim sets are adjusted to reflect skill and performance levels. Lane assignments for swimmers are based on ability level rather than age. Like PEAK 1, each day begins with a powerful mental presentation emphasizing the important role that the mind plays in peak swimming performance. The underlying “positive mental message” is repeated throughout the day to heighten its impact and create lasting change. Each day of camp ends on a high note with swimmers feeling mentally, technically, and physically empowered.

In addition to our 8 challenging in-water training sessions, PEAK 2 also includes 4 intense dry-land training sessions, 3 swimming related yoga sessions, and 4 inspiring mental conditioning sessions.

Camp Details

CHECK-IN 
Camp Check-In and Orientation for both swimmers and parents will take place at the camp pool facility, located at the University of Washington Husky Pool at Edmundson Pavilion. Swimmers will start camp immediately following, and should arrive to camp wearing swimsuits underneath their dry-land clothing.

  • PEAK 1 CAMP:  Monday  •  July 23  •  8:15 a.m. – 8:45 a.m.
  • PEAK 2 CAMP:  Monday  •  July 23  •  8:15 a.m. – 8:45 a.m.

If private coaching was purchased in advance with camp registration, swimmers will be assigned appointed dates/times and the schedule will be posted at Camp Check-In. Please note that Private Coaching sessions are scheduled around the coaches’ availability (between the hours of 7:00 a.m. and 5:00 p.m.) and may be subject to change due to weather and/or pool conditions.

CAMP FINALE
The camp concludes at 12:00 PM on July 27. A special Gold Medal Award Ceremony will be held beginning at 11:30 AM. Parents are encouraged to attend.

CAMP FORMS
The Health & Release Form can be found at - http://swimcamp.com/forms/

CAMP EXTRAS

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COACH BAKER'S INSTRUCTIONAL VIDEOS: 

Olympic Coach Nick Baker has created an outstanding video series for swimmers looking to improve their technical and physical performance. There’s no better teaching tool than visual aides to effectively demonstrate and practice these skills!

YOGA FOR PEAK PERFORMANCE: The more flexible the swimmer, the greater the speed! And yoga is the perfect way for swimmers to increase their flexibility. Greater flexibility in the shoulders, chest, hips, and ankles allows the body to generate more propulsion and flow through the water with minimal drag and greater ease. The Yoga For Peak Performance video, led by professional instructors Theresa and Calvin of College Park Yoga, offers a series of effective yoga postures designed to relax the body and enhance flexibility in as little as 15 minutes a day! Price: $65.00

PEAK OUT! Dry-Land Video: Swimming alone cannot develop the strength, flexibility, agility, or coordination needed to perform at the elite-level. The PEAK OUT! Dry-Land Training Video targets these all-important physical traits – giving swimmers a clear, competitive edge. The five, high-energy training circuits demonstrated in the video can be performed away from the pool and require no equipment. It’s the perfect fit for motivated swimmers on the move! Format: Stream video online. 82 minutes. Price: $85.00

PEAK REFRESHER 2.0: The PEAK Refresher 2.0 video, produced by Olympic Coach Nick Baker, builds on the fundamentals of Refresher 1.0 and introduces many elite-level skills not available on other swimming videos. The multiple and innovative camera angles take learning to a whole new level. The skills presented in this video are guaranteed to boost swimming performance! Format: Stream video online. 59 minutes. Price: $115.00

PEAK REFRESHER 1.0: The PEAK Refresher 1.0 is a state-of-the-art video also produced by Olympic Coach Nick Baker. It vividly illustrates key elements of the front, back, and relay start, along with the four strokes and turns. The step-by-step format greatly enhances learning. Format: Stream video online. 44 minutes.

PEAK REFRESHER COMBO PACKAGE: Purchase the PEAK Refresher 2.0 video AND receive the PEAK Refresher 1.0 at half price ($75 value)! The PEAK Refresher 2.0 builds on the fundamentals of Refresher 1.0, providing comprehensive technical instruction for novice to elite-level competitive swimmers. Price: $150.00

The ULTIMATE PEAK PACKAGE: Purchase all 3 videos–PEAK OUT! Dry-Land Video, PEAK Refresher 2.0 video, and PEAK Refresher 1.0–at an incredible value! PLUS receive a free copy of Coach Nick Baker’s newest book, Un-Limit Yourself! A Must-Read for Serious Swimmers. The Ultimate PEAK Package provides an unparalleled, visual training experience combining the best of in-water technique skills, dry-land strength drills, and tips for a positive mindset. Price: $225.00

VIDEO ANALYSIS:

Due to popular demand, 4-Stroke Video Analysis and Starts & Turns Video Analysis, sell out quickly. To avoid disappointment, we ask that you sign-up at time of registration.

4-STROKE VIDEO ANALYSIS: Video analysis and review is the absolute best thing you could do for your swimmer. It dramatically improves their understanding of how they swim, what they need to do to improve, and accelerates the learning process. Swimmers of all levels will benefit from our meticulous and in-depth analysis and review. This great product sells out quickly, so act now! Package Includes:

  • Above and below water videotaping of all 4 strokes
  • 24 video clips in all – including side views (both left and right sides), and frontal views
  • A personal video review conducted onsite by former Olympic Coach Nick Baker
  • A detailed written summary and recommendations for improvement within 4 weeks of camp conclusion
  • Video and written analysis posted online for your review
  • Price: $575 

STARTS & TURNS VIDEO ANALYSIS: Video analysis and review is the absolute best thing you could do for your swimmer. It dramatically improves their understanding of how they start and turn, what they need to do to improve, and accelerates the learning process. Swimmers of all levels will benefit from our meticulous and in-depth analysis and review. This great product sells out quickly, so act now! Package Includes:

  • Above and below water videotaping of the front and back starts, plus start breakouts, and the 4 turns
  • 32 video clips in all – including side view and breakout of all starts, and side view and wall view of turns
  • A personal video review conducted onsite by former Olympic Coach Nick Baker
  • A detailed written summary and recommendations for improvement within 4 weeks of camp conclusion
  • Video and written analysis posted online for your review
  • Price: $600 
PRIVATE SWIM COACHING:

Due to popular demand, both Private Coaching options sell out quickly. To avoid disappointment, we ask that you sign-up at time of registration.

PREMIER PRIVATE COACHING: Olympic Coach Nick Baker is a master start, stroke, and turn technician. He has written four books on swimming and produced two state-of-the-art videos. His unique teaching style and one-of-a-kind swimming concepts and drills can transform a swimmer overnight. Swimmers and parents are often amazed with the results. Only five exclusive sessions are available each camp and they often sell out months before camp commences!

PRICE: $250 (LIMIT 1 HOUR PER SWIMMER) 

PRIVATE COACHING: A private session with a PEAK Senior Coach can transform a swimmer in as little as one hour. Our talented and select group of senior coaches have a minimum of 10 years club coaching experience and 5 years PEAK coaching experience. In addition, they teach the same swimming concepts and drills used by Olympic Coach Nick Baker. There are limited sessions available each camp and they sell out quickly!

PRICE: $200 (LIMIT 1 HOUR PER SWIMMER) 

COACH BAKER'S FIVE BOOKS:

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Nick Baker, Founder of Peak Performance Swim Camp and Olympic Coach, provides unparalleled swim knowledge described in each of his books. With over 43 years of coaching experience with thousands of competitive swimmers from novice level to Olympic champions, Coach Baker addresses all-important topics ranging from the power of positive mentality and superior technique to building confidence and ideal strength and flexibility. Coach Baker’s books are perfect gifts to inspire and teach swimmers, coaches, and parents alike!

ARE YOU WORTH IT? 45 Ways To Enhance Your Self-Worth In Swimming: NEW in 2018! Olympic Coach Nick Baker has added another gem to his motivational Swimmers' Series. Among all the factors that determine successfully reaching your swimming goals, self-worth is the single most influential. You must first feel important before you can achieve important things in your swimming life. This superb book teaches how to build that feeling and find the inner "magic" that lies within you. Paperback: 132 pages. Price: $20.00

UN-LIMIT YOURSELF! A Must-Read for Serious Swimmers: NEW! The latest book by Olympic Coach Nick Baker is dedicated to serious swimmers striving for peak performance. This tremendous how-to pocket guide identifies 17 limiting factors that handicap swimming performance and how to overcome them. If identified early, these factors are within the swimmer’s power to change! Paperback. 52 pages. Price: $15.00

THE SWIMMING TRIANGLE: Coach Nick Baker’s most popular book is an innovative and essential guide to achieving superior mental, technical, and physical fitness in one of the world’s greatest sports. Whether you’re a coach or a swimmer, 1992 Olympic Coach Nick Baker’s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Paperback. 326 pages. Price: $25.00

101 WINNING WAYS: Written by Olympic Coach Nick Baker, this motivational book identifies 101 winning attitudes common to all great, world-class swimmers. Each winning attitude is described with an easy-to-remember phrase and simple imagery to enhance visualization. It’s a must-read for swimmers of all ages! Price: $15.00

IN THE KNOW: A SWIM PARENT'S GUIDE: Olympic Coach Nick Baker shares pearls of wisdom gleaned from coaching for more than forty years and provides parents with essential inside swimming knowledge geared to maximizing their child’s swimming experience. Coach Baker sheds light on many unanswered questions parents have about swimming, and guides them in making the right decisions for their child. Paperback. 124 pages. Price: $20.00

Getting To Camp

EARLY ARRIVAL OPTION: We highly recommend that Overnight Campers arrive the day prior to camp. Our early arrival package includes accommodations, dinner, breakfast and supervision. Swimmers may arrive from 1:00 p.m. to 6:00 p.m. on July 22. Price: $150.00

AIRPORT TRANSPORTATION: A supervised shuttle service, to and from Seattle-Tacoma International Airport, is available. This exclusive service includes meet & greet at baggage claim, and staff escort from the airport to the college dormitory via a private chartered shuttle. The service is offered from 1:00 p.m. to 6:00 p.m. on the day prior to the start of camp (July 22) and from 12:00 p.m. to 6:00 p.m. on the final day of camp (July 27). Departure flights from Seattle should be scheduled between 3:00 p.m. and 6:00 p.m.  Price: $85.00 One-Way, $170.00 Round trip.

TRAVEL BY AIR: The arrival airport is Seattle-Tacoma International Airport (SEA). 

Camp Schedule

Olympic Coach Nick Baker’s unique holistic training approach includes mental, technical, and physical conditioning each day of camp.

Each day’s curriculum includes: 1 hour morning dry-land session, 2 in-water sessions (morning and afternoon), mental skills training, 1 hour yoga session, and catered lunch.

Note: This schedule does not apply to the first or last day of camp. See Camp Check-In and Camp Finale for further information.

7:00 a.m. – 7:30 a.m. – Breakfast 
7:45 a.m. – Day Campers Arrive 
8:00 a.m. – 9:00 a.m. – Dry-Land 
9:00 a.m. – 11:00 a.m. – Swim 
11:00 a.m. – 11:30 a.m. – Mental Skills PLUS 
11:30 a.m. – 12:00 p.m. – Catered Lunch 
12:00 p.m. – 1:00 p.m. – Yoga 
1:15 p.m. – 3:15 p.m. – Swim 
3:15 p.m. – Day Campers Depart Pool 
4:00 p.m. – 9:00 p.m. – Dinner & Recreation 
9:30 p.m. – Lights Out 

OVERNIGHT CAMPERS: Dinner and recreational activities vary each evening. They include fun, offsite activities such as the Seattle Space Needle and Seattle “Ride the Ducks” Tour, as well as planned movie and game nights.

Peak Performance Swim Camp Seattle Pool Facility

Camp Pool Location

University of Washington
Husky Pool at Edmundson Pavilion
3870 Montlake Blvd NE
Seattle, Washington 98195

Learn more at the Peak Performance Swim Camp website.

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Camp Reviews

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Overall Average Rating 5.00 / 5 Stars
    • 5/5.
    Thank you again!

    August 5, 2017: Many thanks to Coach Nick and his staff for an amazing week in Seattle! My daughter is focused, and has planned how she will incorporate what she learned from all of you as she prepares for college swimming. It was so great to see her smiling again from the pool. Hopefully her confidence will continue to grow. I know she's looking forward to updating you on her progress. Thank you again!

    — Sharon K, Parent

    • 5/5.
    Helped me tremendously!

    August 10, 2016: Coach, thanks for the amazing opportunity to improve and make changes to my stroke. You have helped me tremendously in pointing out my mistakes but also pointing out my strengths. Thanks again to you and the PEAK coaches for all the help and confidence that you have given me.

    — Emma M. Camper

    • 5/5.
    Wonderful experience!

    August 8, 2016: My daughter had a wonderful experience at PEAK Summer Camp. This year’s experience will go a long way in her preparing for this season. There was never a dull moment in 5 days. Not a minute wasted. And she truly enjoyed meeting and swimming with swimmers of her age group. The private session and the video analysis are invaluable and a great investment. My daughter can’t wait to get back to the pool to practice what she learned. She appreciates the mental and physical conditioning that went with the camp. It was truly a holistic approach that Coach Nick and the team took to teach the kids. Thank you, Coach Nick and Staff, for your continued dedication to these kids. The techniques and approach that you use not only helps the kids in their sport, but will help them in life as well.

    — Lindsay R. Parent

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    • 5/5.
    Amazing!

    August 8, 2015: Our family has had two kids at camps, of varied skill levels, in multiple years. PEAK does an excellent job of tailoring the instruction to the sill level and experience of the individual swimmers. I am amazed at Coach Nick and the staff's ability to remember swimmers (and their strengths and challenges) from year to year. Recommend without equivocation!!

    — Marlie S. Parent

    • 5/5.
    Thanks so much!

    August 7, 2015: Thank you for coaching me and helping me with all my strokes. I had an amazing time in your camp. I just came back from Junior Olympics and I got a medal in every single race. I got a 34.59 in my 50 FL because you helped me with my technique. I also got a first place in my 50 BR and 100 BR because of you. I still wear my Swim Positive bracelet and look forward to training with you again.

    — Stuart B. Camper

    • 5/5.
    wonderful time!

    August 7, 2015: Once again, thank you so much for the wonderful time at your camp. Max was so happy when he returned home and has since improved in all of his times. He recently dropped 16 seconds in his 400 IM. It was a great pleasure to watch you and your staff in action.

    — Mitchell E., Camper

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Nike Peak Performance July Summer Session 1 Swim Camp Seattle, WA

//media.ussportscamps.com/media/images/swim/peak-performance/facilities/peak-performance-swim-camp-seattle-pool-facility.jpg
Nick Baker, Camp Director
U of Washington
Husky Pool at Edmundson Pavilion
3870 Montlake Blvd NE

Seattle, Washington 98195

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Camp Dates & Prices

Programs: PEAK 1
Age Group: 11 - 18
Gender: Co-Ed
Note: Minimum age is 11 years for overnight campers.
Day 8:00AM-3:00PM $1,295.00
Availability: Less than 5 spaces

Overnight $1,665.00
Availability: Less than 5 spaces

* Please note, times may vary on the first and last day of camp.
Programs: PEAK 2
Age Group: 9 - 16
Gender: Co-Ed
Note: Minimum age is 11 years for overnight campers.
Day 8:00AM-3:00PM $1,095.00
Availability: Less than 5 spaces

Overnight $1,465.00
Availability: Less than 5 spaces

* Please note, times may vary on the first and last day of camp.
For additional camp information and dates call us at 1-800-645-3226 we would be happy to help you.
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