Nike Peak Performance Fall Weekend Swim Clinic San Francisco Bay Area Marin
HELPING COMPETITIVE SWIMMERS PERFORM AT PEAK LEVELS
HAS BEEN OUR TOP PRIORITY FOR THE PAST 22 YEARS.
Peak Performance Swim Camp introduces NEW custom clinic programs this Fall! Choose our 4 STROKE CLINIC for 11 & Over swimmers OR our specially-designed TOP 10 CLINIC for 10 & Under swimmers.
Open to age group and senior-level swimmers, ages 8-18, who currently compete at a local, regional, state, or national level. To maximize the benefits of the clinic, swimmers are assigned to lanes based on their current skill and performance level versus age.
Coach Peak Coaching Staff
A great camp curriculum means nothing unless you have a team of great coaches to implement it. Our passionate and experienced coaching team is comprised of stroke technicians, teachers, and motivatorsView Peak Coaching Staff's Bio ⟩
A great camp curriculum means nothing unless you have a team of great coaches to implement it. Our passionate and experienced coaching team is comprised of stroke technicians, teachers, and motivators - who inspire our swimmers with their enthusiasm, knowledge, and love of swimming. All PEAK coaches fully endorse our mission statement, our holistic training approach, and positive coaching style. Staff availability varies and is subject to change per location.
Our Coaching Staff: swimcamp.com/coaches
4 STROKE CLINIC: Most swimmers have a “best stroke,” followed by the other three which can often lag far behind. The problem with this scenario is that the gap between the best stroke and the others can widen from year-to-year, putting swimmers at a severe disadvantage and limiting their future options. Being proficient in all four strokes is by far the best outcome particularly for age-group swimmers. Our 2-day clinic places an equal emphasis on all four strokes. A 4-Stroke Handbook, to be used as a reference, is also included.
TOP 10 CLINIC: 10 & Under swimmers are a unique group who require extra care and attention. That’s why we created a swim clinic just for them. Our goal is to develop well-rounded swimmers proficient in the three starts, the four strokes, and the four turns. In addition to numerous skill progressions and individual critiques throughout, we offer age appropriate physical challenges as well as fun aquatic games to round off each day. An unbelievably low 6:1 swimmer to coach ratio provides the optimum learning experience! Space is very limited.
DAY CAMP AMENITIES
• Catered Lunch • Nike & PEAK gift pack
• Complimentary T-shirt and swim cap
Check-In and Orientation for both swimmers and parents will take place Saturday, October 27, from 8:15 AM to 8:45 AM at the pool deck, located at the Drake High School. Swimmers will start camp immediately following Check-In, and should arrive wearing swimsuits underneath their dry-land clothing.
Clinic concludes at 4:00 PM on Sunday, October 28. Our closing ceremony will be held at 3:00 PM before sign-out and dismissal. Parents are invited to attend.
The Health & Release Form can be found at - http://swimcamp.com/forms/
9:00 am – 10:00 am Dry-Land
10:00 am – 10:30 am Mental Skills PLUS
10:30 am – 12:30 pm Swim
12:30 pm – 1:00 pm Catered Lunch
1:00 pm – 2:00 pm Yoga
2:00 pm – 4:00 pm Swim
COACH BAKER'S INSTRUCTIONAL VIDEOS:
Olympic Coach Nick Baker has created an outstanding video series for swimmers looking to improve their technical and physical performance. There’s no better teaching tool than visual aides to effectively demonstrate and practice these skills!
Yoga for Peak Performance: The more flexible the swimmer, the greater the speed! And yoga is the perfect way for swimmers to increase their flexibility. Greater flexibility in the shoulders, chest, hips, and ankles allows the body to generate more propulsion and flow through the water with minimal drag and greater ease. The Yoga For Peak Performance video, led by professional instructors Theresa and Calvin of College Park Yoga, offers a series of effective yoga postures designed to relax the body and enhance flexibility in as little as 15 minutes a day! Price: $65.00
PEAK OUT! Dry-Land Video: Swimming alone cannot develop the strength, flexibility, agility, or coordination needed to perform at the elite-level. The PEAK OUT! Dry-Land Training Video targets these all-important physical traits – giving swimmers a clear, competitive edge. The five, high-energy training circuits demonstrated in the video can be performed away from the pool and require no equipment. It’s the perfect fit for motivated swimmers on the move! Format: Stream video online. 82 minutes. Price: $85.00
PEAK Refresher 2.0: The PEAK Refresher 2.0 video, produced by 1992 Olympic Coach Nick Baker, builds on the fundamentals of Refresher 1.0 and introduces many elite-level skills not available on other swimming videos. The multiple and innovative camera angles take learning to a whole new level. The skills presented in this video are guaranteed to boost swimming performance! Format: Stream video online. 59 minutes. Price: $115.00
PEAK Refresher 1.0: The PEAK Refresher 1.0 is a state-of-the-art video also produced by 1992 Olympic Coach Nick Baker. It vividly illustrates key elements of the front, back, and relay start, along with the four strokes and turns. The step-by-step format greatly enhances learning. Format: Stream video online. 44 minutes.
PEAK Refresher Combo Package: Purchase the PEAK Refresher 2.0 video AND receive the PEAK Refresher 1.0 at half price ($75 value)! The PEAK Refresher 2.0 builds on the fundamentals of Refresher 1.0, providing comprehensive technical instruction for novice to elite-level competitive swimmers. Price: $150.00
The Ultimate PEAK Package: Purchase all 3 videos–PEAK OUT! Dry-Land Video, PEAK Refresher 2.0 video, and PEAK Refresher 1.0–at an incredible value! PLUS receive a free copy of Coach Nick Baker’s newest book, Un-Limit Yourself! A Must-Read for Serious Swimmers. The Ultimate PEAK Package provides an unparalleled, visual training experience combining the best of in-water technique skills, dry-land strength drills, and tips for a positive mindset. Price: $225.00
There are a very limited number of private coaching sessions available during the clinic. These are offered first-come, first-serve on the first day of camp. If you would like to place your name on the waitlist in advance, please email us at email@example.com
Hourly private coaching sessions with Head Coach Nick Baker are $250.00. Sessions with our Senior Assistant Coaches are $200.00.
COACH BAKER'S FIVE BOOKS:
THE SWIMMING TRIANGLE: Coach Nick Baker’s most popular book is an innovative and essential guide to achieving superior mental, technical, and physical fitness in one of the world’s greatest sports. Whether you’re a coach or a swimmer, 1992 Olympic Coach Nick Baker’s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Paperback. 326 pages. Price: $25.00
101 WINNING WAYS: Written by Olympic Coach Nick Baker, this motivational book identifies 101 winning attitudes common to all great, world-class swimmers. Each winning attitude is described with an easy-to-remember phrase and simple imagery to enhance visualization. It’s a must-read for swimmers of all ages! Price: $15.00
IN THE KNOW: A SWIM PARENT'S GUIDE: Olympic Coach Nick Baker shares pearls of wisdom gleaned from coaching for more than forty years and provides parents with essential inside swimming knowledge geared to maximizing their child’s swimming experience. Coach Baker sheds light on many unanswered questions parents have about swimming, and guides them in making the right decisions for their child. Paperback. 124 pages. Price: $20.00
Camp Pool Location
Drake High School
1327 Sir Francis Drake Blvd
San Anselmo, CA 94960
Camp ReviewsSubmit a review
Our daughter participated in the San Francisco Fall Clinic a few days ago and we want to share with you our positive experience and impressions. We found the clinic truly awesome! The work you did with the swimmers was really amazing. Your expertise, professionalism, guidance, inspiration and last but not least, friendliness, were truly awesome. The whole coaching team was synergetic, consistent, focused and everyone was great! We also truly appreciate Coach Roger and his work with our daughter during her private sessions. He showed great passion when speaking to her and a good sense of humor – he was also patient and provided excellent guidance. The clinic was very productive. Our daughter experienced many new aspects of swim training, the new drills and tricks – ones that are not easy available at her regular swim practice at her club. She feels much more confident with her swimming, which is something she struggled with quite often in the past. The SnapShot video review is a great idea… During our trip home to Nevada, we started to plan our schedule for 2015 to participate in the next Peak Performance camp, but this time a longer one. So, we hope our daughter will have a chance to see you and your coaching team soon!
— P.W., Nevada Parent of Peak Performance Swim Camper '15
Dear Coach Nick Baker - Our daughter participated in the Peak Performance Fall Swim Clinic in San Francisco and we wanted to share with you our experiences and impressions. We found the clinic truly awesome! The work you did with these young swimmers was really amazing. Your expertise, professionalism, guidance, inspiration and last but not least, friendliness, was truly above and beyond anything we could have hoped for. The whole coaching team was synergetic, consistent, focused and everyone was great! We truly appreciate Coach Roger and his work with our daughter during her private sessions. He showed great passion when speaking to her and a good sense of humor - he was also patient and provided an excellent guidance for her. The clinic was very productive. Our daughter experienced many new aspects of swim training, the new drills and tricks – ones that are not easy available at her regular swim practice at her club. She feels much more confident with her swimming, which is something she struggled with quite often in the past. During our trip home to Reno we started to plan our schedule for 2015 to participate in the next Peak Performance camp, but this time a longer one. Hope to see you soon!
— B.C., California Parent of Peak Performance Swim Camper '15
We would like to thank you for the amazing coaching at the swim camp in San Francisco. It was one of the best learning experiences the boys have had in their lives. “Just awesome, 10 out of 10!” says our boys. You have a great connection with children – positive, encouraging, knowledgeable and convincible. I wish they would listen to me the same way! When I looked at the way you are teaching, it is not only about teaching children how to swim, it applies so many ways in their later life. Life is about where people want to go and what people want to be, but the journey how to get there is the most difficult part. Swim training involves goal setting, lots of hard work, and persistence…and the book you wrote is very helpful to them. Thank you, Coach Baker and ALL the PEAK coaching team! We wish to see you next year.
— M.C., California Parent of Peak Performance Swim Camper '15