One of the most important things when swimming is to swim “BIG”, in other words to appear bigger tha
Swimming is unique to all other sports in that the athletes aren’t able to breathe whenever they wan
Check out our other swim tips for drills and strategies to improve your stroke technique and get rea
The zone is an uncluttered, calm mental state that elite-level swimmers experience when competing. I
Goal setting is something the greatest athletes do even to the end of their career. Your goals are y
When performing an open racing turn in either butterfly or breaststroke, many swimmers focus on thei
Most swimmers set goals prior to competing. Common goals include: winning, achieving best times, ma
Established in 1996, our top priority is helping competitive swimmers perform at peak levels. Our un
Hello Future Nike Campers!Breaststroke isn't just about how strong you are, how fast you can kick, o
There seems to be a great deal of confusion these days regarding the freestyle pull. Some coaches be
Imagine the impact on a child who never learned how to read or write; the negative repercussions wou
START WINNING OFF THE BLOCK! There are many essential components to a great backstroke start includi
