Maximizing swimming potential through a holistic training approach is the mission of Peak Performance Swim Camp. To fulfill our mission, we seek to empower our swimmers through a two-tiered process of teaching and training. The teaching side includes daily chalk talks, video presentations, and ongoing poolside demonstrations. In addition, a targeted teaching strategy focused on swimmers’ individual needs is employed.
2026 OVERVIEW
- Dates: November 7-8
- Age Group: 8-18
- Gender: Coed
- Camp Type: Day Camp
- Schedule: Saturday 12:00pm-5:00pm; Sunday 9:00am-3:45pm
- Check-In: Camp check-in will take place on the upstairs Mezzanine at Saw Mill Club East. 8:45am on Saturday and Sunday.
- Lunch: Lunch is not provided. Please bring a packed lunch.
- Start, Stroke, and Turn Camp: For competitive swimmers ages 8-18. Our 2-day Start, Stroke, and Turn Camp dedicates equal time to train fast starts, quick turns, and efficient strokes. It’s the complete package over one weekend!
Powerful starts and turns are crucial links in competitive racing that can cut vital seconds, and PEAK knows best how to boost your performance! As part of the stroke training, we utilize key elite techniques common to Olympians. Learn from the PEAK pros and get the winning edge!
Our Start training covers the front and back competitive starts, and improves reaction time, explosive power, and distance off the block. Our Turn progressions teach swimmers how to setup the turn, accelerate on the wall, and travel further off the wall. Our Stroke training focuses on body position, pulling, kicking, breathing and timing, as well as MDPS (Maximum Distance Per Stroke) and MSR (Maximum Stroke Rate).
Created by Olympic Coach Nick Baker, the camp’s curriculum is second to none. Coach Baker has authored ten books on swimming and produced four swimming videos. The camp offers many unique features and is highly recommended for competitive swimmers ages 8-18.
Swimmers are assigned to lanes based on age and ability level. The daily skill progressions and challenging swim sets are adjusted to reflect skill and performance levels.
Note: This is NOT a learn-to-swim program, but specifically designed for competitive swimmers who can perform multiple lengths of all four strokes and the official starts and turns.
CAMP ADDRESS
Saw Mill Club East
333 N Bedford Road
Mt. Kisco, NY 10549
Click Here for Directions
CONTACT US
The safety and well-being of our swimmers is our first concern. The coaching staff will be on deck and supervise all lunch and classroom sessions. Once camp is underway, parents may contact our camp coordinator directly at [email protected] or by phone at +1-320-334-4255. We are committed to making camp a great experience for your child.
CAMP CHECK-IN
Camp check-in will take place on the upstairs Mezzanine at Saw Mill Club East.
- Swimmers must arrive to camp wearing their swimsuit underneath their dry-land clothing.
- Parents need to sign-in their swimmer with camp staff each morning.
- There is limited space for spectators to observe the pool sessions - either inside the natatorium seated on the pool bleachers or standing room only in the hallway viewing area.
CAMP CHECK-OUT
Pick-up and Sign-out will occur in the hallway outside the natatorium.
CAMP FINALE
The camp concludes on Sunday at 3:45pm. Parents can pick-up their children in the hallway just outside the natatorium.
MEALS
- Please bring your own snack or bag lunch daily on Saturday and Sunday with your favorite healthy foods.
- Bag lunches must be in the swimmer’s possession at morning Drop-Off and not delivered later to the pool.
- Swimmers must bring two personal water bottles to camp, properly labeled and already filled.
WHAT'S INCLUDED IN THE FEE?
- Instruction: Morning and afternoon training sessions
- Supervision: Campers are supervised by staff during camp hours.
- Camp T-shirt & Prizes: Campers will receive a Peak Swim Camps t-shirt and prizes.
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10 staff-to-camper ratio
- Groupings: Campers are grouped by age, ability, and experience.
- Equipment Needed: Please bring your water swimsuit, swim cap, googles and towel(s)
- Facility: Saw Mill Club East Pool
- Medical Protocol: Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist. All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
CHECKLIST OF THINGS TO BRING
Below is a suggested list of clothes, equipment, and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
Items:
- 2 Water Bottles - Properly labeled & already filled
- Snack or Bag Lunch with your favorite healthy foods
- Swimsuit worn underneath dry-land clothing
- 2 Swim Caps
- Goggles
- 2 Large Pool Towels
- Do NOT bring fins, pull-buoys, kickboards, etc.
TENTATIVE CAMP SCHEDULE
DAY 1: Saturday 12:30 PM – 5:30 PM
DAY 2: Sunday 8:45 AM – 3:45 PM
The schedule below outlines a sample agenda for the weekend.
SATURDAY
- 12:30 PM – Daily Sign In
- 12:45 PM – Swim Session 1
- 2:45 PM – Lunch (Bring Your Own)
- 3:15 PM – Mind Power Workshop
- 3:30 PM – Swim Session 2
- 5:30 PM – Daily Sign Out
SUNDAY
- 8:45 AM – Daily Sign In
- 9:00 AM – Swim Session 1
- 11:00 AM – Lunch (Bring Your Own)
- 11:45 AM – Mind Power Workshop
- 12:30 PM – Dry Land
- 1:45 PM – Swim Session 2
- 3:45 PM – Daily Sign Out
The daily curriculum includes two in-water training sessions (2 hours each), dry land, and motivational mental skills training. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills.
CAMP EXTRAS
Private Lessons, Video Analysis, and copies of Nick Baker's books are still available at SwimCamp.com. If you want to purchase one of Coach Baker's books, or book a private lesson or video analysis during camp, please contact Kathy Walker at [email protected].
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE SWIM CAMP FAQ
For general questions about our swim camps please see our FAQ page.
Facility
Saw Mill Club East
Campers train each day at Saw Mill Club East pool located at 333 N. Bedford Road, Mt. Kisco, NY 10549.
CAMP FEATURES
- 1-on-1 guidance from an expert PEAK coach
- Customized training curriculum created by Olympic Coach Nick Baker
- Tailored practices for all speed levels
- Personalized feedback throughout the day
- Focused in-water skill progressions
- Motivational Mind Power workshops
- Dynamic dry land sessions
- Engaging mix of learning and fun
