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Xcelerate Girls Lacrosse Camp at Washington & Jefferson College

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All Reviews about Xcelerate Girls Lacrosse Camp at Washington & Jefferson College

4 Reviews

  • Season 2025
    Coach Mike was unbelievable from the first email to the time we met at camp and I truly appreciate that he was very happy with my granddaughter progress
  • Season 2025
    My daughter had a fun, positive experience.
  • Season 2023
    Molly loved everything. She felt the counselors really cared to help the girls improve their game. She enjoys the dorm life and fun games and activities that the staff included in their lessons.
  • Season 2022
    My daughter said that she learned things from this coaching staff that she wouldn't have learned at her level from her school coaches. She has a great deal of respect for the coaching staff, and their teaching ability. They motivated her to learn advanced plays that she is eager to improve on at home. The facility was clean, coaches were friendly, the head coach Alison Valerio was very organized and easy to communicate with. Great program, and we plan to do it again next year.

Camp Overview

2027 camp registration opening soon!

REGISTER EARLY & SAVE! Early Bird Pricing is available now, and a deposit is all it takes to secure your spot. Plus, the first 10 campers to register receive a FREE Nike Lacrosse Head! GREAT LACROSSE. UNFORGETTABLE SUMMERS.

THREE DAYS TO ELEVATE YOUR GAME IN PENNSYLVANIA.

Come for the lacrosse. Leave with so much more. Join Alison Valerio and the Xcelerate girls camp staff at Washington & Jefferson College for three days packed with experienced coaching, position-specific skill development, competitive play, and genuine summer energy. With a 1:10 or better on-field coach-to-camper ratio, players receive personal feedback and individual attention in an encouraging, growth-focused environment. Off the field, planned activities, dorm life, and time spent with new teammates round out a confidence-building overnight camp experience that makes every moment count.

Highlights Include

  • Girls Lacrosse Overnight/Extended Day Camp for Ages 9–17 (Youth, MS, HS Divisions)
  • Experienced, Connected Coaches Who Teach, Encourage, and Give Players Meaningful Feedback
  • 1:10 or Better on-Field Coach-to-Camper Ratio for Personal Attention and Plenty of Reps
  • Daily Focus on Skill Development, Competitive Drills, Small-Sided Games, and Scrimmages
  • Planned On- and Off-Field Activities that Make Camp Fun Beyond the Lacrosse Sessions
  • Positive, Supportive Environment That Builds Confidence and Teamwork
  • Every Camper Receives an Xcelerate Reversible Practice Jersey
  • Nike Prizes Awarded for Outstanding Play, Sportsmanship, and Improvement

Camp Coaches

  • Alison valerio washington jefferson womens lacrosse

    Alison Valerio

    Camp Director

    Directing camp will be Coach Alison Valerio!

    Alison valerio washington jefferson womens lacrosse

    Alison Valerio

    Camp Director

    Alison Valerio brings a proven record of championship success, dedicated leadership, and passionate player development to Xcelerate. As Head Women’s Lacrosse Coach at Washington & Jefferson College, Coach Valerio has built the Presidents into a powerhouse, earning five conference Coach of the Year awards, leading her teams to multiple conference championships, and securing repeated NCAA Tournament appearances. A former Division I standout midfielder at the University of Rochester, she combines deep technical expertise with a clear, encouraging teaching style. At camp, Coach Valerio focuses on building strong fundamentals, sharpening game IQ, and cultivating a supportive, high-energy environment where athletes build confidence and fall further in love with the game.

  • Xcelerate lacrosse girls smile

    Xcelerate Girls Coaching Staff

    Coaches

    College Coaches, High School Coaches, and College Lacrosse Players.

Camp Details

We're excited to welcome you to Xcelerate Lacrosse Camps!

Our passion for lacrosse is at the heart of everything we do. We believe a great camp experience is about more than improving skills. It's about building confidence, making new friends, having fun, and developing a lifelong love for the game.

Whether you're joining us for the first time or returning for another summer, we look forward to helping you grow as a player and making your time with us a memorable one. We can't wait to see you on the field!

CAMP DATES: Sunday, July 25th to Tuesday, July 27th
Overnight and Extended Day Camp options available.

OVERNIGHT CAMP AMENITIES
• 2 nights lodging • All meals
• Reversible Nike practice jersey

EXTENDED DAY CAMP AMENITIES
• Lunch & Dinner
• Reversible Nike practice jersey
• Camp hours: SUN 12:30PM-8:45PM, MON 9:00AM-8:45PM, TUE 9:00AM-3:00PM. **Times subject to change

Facility

Washington Jefferson College Campus Old Main Facility Xcelerate Nike Lacrosse Camp

Washington & Jefferson College

Located in Washington, Pennsylvania, about 30 miles southwest of Pittsburgh, Washington & Jefferson College offers a welcoming setting for a memorable summer lacrosse camp. Campers will experience college life while staying in residence halls, dining on campus, and enjoying time with friends. With a tree-lined campus, open green spaces, and classic brick buildings, W&J provides the perfect backdrop for a fun and exciting week of lacrosse! 

PRE-CAMP INFORMATION

Prior to camp, all registered families will receive a detailed information packet via email, including check-in location and times, a list of what to bring, and other important camp details.

Required health information, emergency contacts, and release forms are completed electronically during the registration process. There may be additional paperwork from our host location required at check-in.

OVERNIGHT CAMPERS

Check-in Sunday, July 25th
Check-in between 12:00pm-1:00pm outside of the Kappa Kappa Gamma House. Camp will begin with an orientation at 1:15pm, followed by our first field session and evening meal. Please note: No lunch on Day 1 of camp.

Check out Tuesday, July 27th
Check-out 3:00 - 4:00pm outside of the Kappa Kappa Gamma House.

* HOUSING & ROOMMATES
Campers are typically housed two per room. Roommate requests can be submitted during registration and we will make every effort to accommodate them, though pairings cannot be guaranteed. Campers without a specified roommate will be paired with someone of a similar age. It's a great opportunity to make a new friend! 

Watch our quick Roommate Request Video to learn more. For housing questions, contact Matt Rosenberg at [email protected].

Dorm: Houses 312 & 315
Bathrooms: shared
Linens: Not provided
Air Conditioning: Yes *No fan needed - dorms air-conditioned
Suggested spending money: $50
Medical facility: a certified trainer will be on staff during field sessions

SUPERVISION
The safety and well-being of our campers is a top priority. Our staff provides around-the-clock supervision, stays in the residence halls with campers, and participates in evening activities to ensure a safe, fun, and supportive camp experience.

We encourage all campers to respect one another, follow camp guidelines, and contribute to a positive and welcoming environment.

EXTENDED DAY CAMPERS

Sunday
Check-in between 12:30pm-1:00pm outside of the Kappa Kappa Gamma House. Camp will begin with an orientation at 1:15pm, followed by our first field session and evening meal. First Day pick up time and place will be provided at check-in. Please note: No lunch on Day 1 of camp.

Monday
Precise drop off and pick up locations for extended day campers will be provided on the first day of camp. Lunch & Dinner included.

Tuesday
Last Day drop off and pick up locations for extended day campers will be provided on the first day of camp.

Daily Schedule: SUN 12:30PM-8:45PM, MON 9:00AM-8:45PM, TUE 9:00AM-3:00PM. **Times subject to change

CAMP ADDRESS

Washington & Jefferson College
315 E Chestnut Street
Washington, PA 15301

  • Click Here for Directions

PLAYER DIVISIONS

Our overnight camps feature three divisions based on grade level to ensure age-appropriate instruction and competition. Within each division, campers are grouped by experience and skill level, allowing our coaches to tailor instruction and create a positive learning environment where every player can improve, build confidence, and enjoy the game.

Campers will select their division during the registration process. Divisions are based on the grade campers will be entering in Fall 2027 (2027–2028 academic year).

  • High School Division: Entering grades 9–11
  • Middle School Division: Entering grades 6–8
  • Youth Division: Entering grades 4–5

Note: During camp, coaches may help players who are on the edge between divisions find the best group for them.

XCELERATE CAMP GEAR

Get ready for camp with some awesome Xcelerate gear! Once you register, you'll receive an email with a link to our online camp store, where you can shop for Xcelerate apparel and merchandise before camp begins.

All purchases will be shipped directly to your home, so you can show off your Xcelerate gear before you even step on the field!

CAMP SAVINGS & GROUP RATES

Early Registration Savings
• SAVE $75 - Register by November 30th
• SAVE $50 - Register by January 31st

Regular Tuition begins February 1st.

During the Early Registration period, all prices shown already reflect the discounted rate — no promo code needed! Savings apply to all overnight and day camp options.

Group Rates
Registering a team or group? Contact us for group pricing. Please note: Group rates apply to Regular Tuition only and cannot be combined with early registration savings. Group rates are not retroactive and cannot be applied once campers have registered. PRESS HERE to complete the Group Rate Inquiry Form.

TYPICAL FULL-DAY CAMP SCHEDULE

On full days of camp, campers participate in three on-field sessions designed to balance skill development, instruction, and competition. Mornings focus on fundamentals and individual improvement, afternoons feature demonstrations and additional skill development, and evenings bring everything together through games and team competition.

The fun doesn't stop when campers leave the field! Throughout the week, we mix in exciting contests, recreational activities, and opportunities to relax, have fun, and connect with fellow campers. From our popular Fastest Shot and Freestyle Skills Competitions to a variety of off-field activities, there's plenty to enjoy beyond lacrosse.

The schedule below represents a typical full day of camp. Arrival and departure days follow modified schedules with fewer activities. All schedules are subject to change.

PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST

To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist. All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!

PACKING LIST

Below is a suggested list of clothes, equipment, and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.

Checklist of things to bring:

  • T-shirts
  • Shorts
  • Cleats
  • Athletic Socks
  • Personal Items
  • Protective Goggles
  • Mouthpiece
  • Lacrosse Stick
  • Goalies Must Have Full Protective Equipment
  • Water Bottle
  • Sunscreen
  • Extra Towels
  • Pillow & Pillowcase
  • Off-field clothes
  • Spending money (we recommend $50 or so)
  • No Fan needed - dorms are air conditioned
  • Twin XL Sheets/Blanket or Sleeping Bag
  • Signed Health & Release forms and waivers (forms completed online do not need to be printed and turned in at camp)

Sample Daily Schedule

7:30 AM Breakfast (Overnight Campers)

8:45 AM Extended Day Campers arrive

9:00 AM Station Work, Drills, Position Work

11:30 AM Lunch

1:00 PM Demonstrations, Position Work

2:00 PM Small Group Scrimmages, Team Play

3:15 PM Rest Hour, Off-Field Activities, Rec Time

5:00 PM Dinner

6:00 PM Team Instruction, Games

8:45 PM Extended Day Campers depart

9:00 PM Free Time, Off-Field Activities, Snacks

10:30 PM Lights Out!

WHAT FAMILIES SAY ABOUT Xcelerate Girls Lacrosse Camp at Washington & Jefferson College

4 Reviews

  • Season 2025
    Coach Mike was unbelievable from the first email to the time we met at camp and I truly appreciate that he was very happy with my granddaughter progress
  • Season 2025
    My daughter had a fun, positive experience.
  • Season 2023
    Molly loved everything. She felt the counselors really cared to help the girls improve their game. She enjoys the dorm life and fun games and activities that the staff included in their lessons.
  • Season 2022
    My daughter said that she learned things from this coaching staff that she wouldn't have learned at her level from her school coaches. She has a great deal of respect for the coaching staff, and their teaching ability. They motivated her to learn advanced plays that she is eager to improve on at home. The facility was clean, coaches were friendly, the head coach Alison Valerio was very organized and easy to communicate with. Great program, and we plan to do it again next year.

FAQS

  • Address: Washington and Jefferson College, Washington, Pennsylvania 15301. Led by camp director Alison Valerio. Popular with families from Pittsburgh, Morgantown, WV, Canonsburg, New Kensington, and other nearby communities.

  • This camp is for athletes ages 9 to 17, coed. All skill levels welcome. Campers may be grouped by age, skill, or experience.

  • This camp currently has no active sessions. Join the priority list to be the first to know when new dates are released. Questions? Call 1-800-645-3226.

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