The term “peak performance” is defined as a state in which a person performs to their maximum ability. Swimmers who achieve peak performance in competition exhibit a high level of confidence, technical accuracy, and effortless execution. When asked why he decided to name his swim camp Peak Performance, Founder and Head Coach Nick Baker responded by saying: “It was the best way to convey the camps’ purpose. I wanted the swimming community to know that helping swimmers perform at peak levels was our top priority.”
2026 OVERVIEW
- Dates: August 24-28
- Age Group: 8-18
- Gender: Coed
- Camp Type: Day (commuter)
- Check-In: 7:45am. Camp check-in will take place on the pool deck. Please enter the pool via the back entrance near the circle drive.
- Check-Out: 11:30am. Parents can pick up their children on the pool deck.
- Day Schedule: MON-THURS 8AM-3PM, FRI 8AM-NOON
- Lunch: Lunch is not provided. Please bring a packed lunch.
- Race Camp: For competitive swimmers ages 8-18. Our 5-day Race Camp focuses on excellence in racing! How swimmers perform in competition determines their ultimate success in swimming. Hard-nosed training matters, but smart-tough racing matters more. At PEAK Race Camps, we specialize in teaching the mental, technical, and physical skills to help swimmers excel where it matters most!
Our Race Camp curriculum includes:
- Various focus and mental toughness simulations to sharpen the mental edge.
- Race rehearsals to heighten the competitive spirit and teach the ideal racing strategy for all distances.
- Technical stroke refinement.
- Power, flexibility, and skill drills to quicken all starts and turns.
- Plus plenty of head-to-head racing!
Each day includes four hours of intensive in-water training, purposeful teaching, motivational mind power workshops, dynamic dry land training, and yoga stretching sessions. The combined PEAK experience toughens swimmers mentally, boosts fitness and confidence, and improves essential swimming skills. Learn from the PEAK pros and get the winning edge!
Created by Olympic Coach Nick Baker, the camp’s curriculum is second to none. Coach Baker has authored ten books on swimming and produced four swimming videos. The camp offers many unique features and is highly recommended for competitive swimmers ages 8-18.
12 & OVER CAMP: For competitive swimmers ages 12-18. The 12 & Over Camp is our most challenging training level and builds throughout the week in both intensity and expectation. State-of-the-art skill progressions are combined with challenging swim sets, and swimmers are tested during the week to maintain their newly acquired skills. Swimmers are assigned to lanes based on their current skill and performance level.
11 & UNDER CAMP: For competitive swimmers ages 8-11. The 11 & Under Camp is our lead-up training level to the 12 & Over Camp. While both camps follow the same format, the skill progressions and challenging swim sets are adjusted for younger swimmers. Swimmers are assigned to lanes based on their current skill and performance level.
Note: This is NOT a learn-to-swim program, but specifically designed for competitive swimmers who can perform multiple lengths of all four strokes and the official starts and turns.
CAMP ADDRESS
Berkshire Partners Blue Hill Boys & Girls Club
15 Talbot Avenue
Dorchester, MA 02124
Click Here for Directions
CONTACT US
The safety and well-being of our swimmers is our first concern. The coaching staff will be on deck and supervise all lunch and classroom sessions. Once camp is underway, parents may contact our camp coordinator directly at [email protected] or by phone at +1-320-334-4255. We are committed to making camp a great experience for your child.
CAMP CHECK-IN
Camp check-in will take place on the pool deck. Please enter the pool via the back entrance near the circle drive.
Check-in time: 7:45 am. Monday-Friday
- Swimmers must arrive at camp wearing their swimsuit underneath their dry-land clothing.
- Parents need to sign in their swimmer with camp staff each morning.
- There is limited space for spectators to observe the pool sessions on the pool bleachers.
CAMP PICK-UP
Pick-up and Sign-out will occur on the pool deck. Enter the pool via the back entrance near the circle drive.
Pick-up time: 3:00 pm.
Monday-Thursday
See Camp Finale for pick up.
- Parents must sign out their swimmer each afternoon with a PEAK staff member.
CAMP FINALE
The camp concludes on Friday at 12:00 pm. Parents can pick up their children on the pool deck.
WHAT'S INCLUDED IN THE FEE?
- Instruction: Morning and afternoon training sessions
- Supervision: Campers are supervised by staff during camp hours.
- Camp T-shirt & Prizes: Campers will receive a Peak Swim Camps t-shirt and prizes.
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1-on-1 attention provided to each swimmer
- Groupings: Campers are grouped by age, ability, and experience.
- Equipment Needed: Please bring your water swimsuit, swim cap, goggles and towel(s)
- Facility: Berkshire Partners Blue Hill Boys & Girls Club
- Medical Protocol: Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist. All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
WHAT TO BRING
Below is a suggested list of clothing, equipment, and personal items. Peak Performance Swim Camp is not responsible for lost or stolen articles or money. Do not bring valuable items to camp with you.
- 2 Water Bottles - Properly labeled & already filled
- Bag Lunch with your favorite healthy foods
- Swimsuit worn underneath dry-land clothing
- 2 Swim Caps (your personal favorites)
- Goggles
- 2 Large Pool Towels
- Closed-Toe Running Shoes for dry-land training
- Dry-Land Apparel: T-Shirts, Shorts, or Leggings
- Do NOT bring fins, pull-buoys, kickboards, etc.
FOOD AND BEVERAGE
- All swimmers must bring 2 personal water bottles to camp, properly labeled, and already filled.
- Lunch is not provided. Please bring a packed lunch.
- Optional: Swimmers may also bring their own sports drink and/or healthy snacks to camp.
TENTATIVE CAMP SCHEDULE
The schedule below outlines a sample agenda for the week.
MONDAY – THURSDAY:
- 7:45 AM – Daily Sign In
- 8:00 AM – Swim Session 1
- 10:00 AM – Dry Land
- 11:00 AM – Yoga
- 12:00 PM – Lunch (Bring Your Own)
- 12:30 PM – Mind Power Workshop
- 1:00 PM – Swim Session 2
- 3:00 PM – Daily Sign Out
FRIDAY:
- 7:45 AM – Daily Sign In
- 8:00 AM – Dry Land
- 9:00 AM – Mind Power Workshop
- 9:30 AM – Swim Session
- 11:30 AM – Finale Ceremony
CAMP EXTRAS
Private Lessons, Video Analysis, and copies of Nick Baker's books are still available at SwimCamp.com. If you want to purchase one of Coach Baker's books, or book a private lesson or video analysis during camp, please contact Kathy Walker at [email protected]
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE SWIM CAMP FAQ
For general questions about our swim camps please see our FAQ page.
430.190 (c)
This camp must comply with the regulations of the Massachusetts Department of Public Health and be licensed by the local board of health.
Facility
Berkshire Partners Blue Hill Boys & Girls Club
Camp will be held at the Berkshire Partners Blue Hill Boys & Girls Club located at 15 Talbot Ave, Dorchester, MA 02124.
CAMP FEATURES
- 1-on-1 guidance from an expert PEAK coach
- Customized training curriculum created by Olympic Coach Nick Baker
- Tailored practices for all speed levels
- Personalized feedback throughout the day
- Over 18 hours of challenging in-water training
- Motivational Mind Power workshops
- Dynamic dry land sessions
- Power yoga stretching and strengthening
- Engaging mix of learning and fun
