Nike Swim Camp at Seattle University Seattle, Washington
Located downtown on Seattle’s Capitol Hill, Seattle University hosts its 7th Nike Swim Camp in 2013.
Instruction takes place at SU’s Connolly Athletic Center, the home of TWO indoor 25-yard x 6 lane pools. Upon arrival at camp, campers are placed in groups with other swimmers having similar abilities and goals. Our camp staff will do their best to accommodate your needs, keeping in consideration your experience and desire to improve.
- Stroke technique refinement for competitive swimming
- Low camper to staff ratio and 24 hour supervision
- Two daily water sessions; one daily dry-land session
- Small group and individual stroke analysis/instruction
- Every camper receives a Nike Camp T-shirt and Nike Swim Cap
- Every camper is eligible to receive merit-based prizes during camp
The Nike Swim Camp at Seattle University is open to any and all entrants. For your safety and benefit, we recommend you have competitive swimming experience (e.g. U.S.S. age group, national qualifiers, high school swimmers, or summer league swimmers) and can swim at least 50 meters in all four competitive strokes: fly, back, breast and freestyle.Meet your coaching staff
Directing the camp is Craig Nisgor, Head Men's and Women's Swim coach at Seattle University. An assistant coach at Brown University for the past four years, Craig enters his second season as the head coach at Seattle University.
Nisgor joined Brown's coaching staff in July 2007 as the top assistant coach and recruiting coordinator, involved with all aspects of the Bears program including on-deck coaching, administrative duties, pool management, and season planning. Nisgor helped coach Brown's first Academic All-American in program history as well as three qualifiers for the U.S. Olympic Trials as the Bears set 28 school records and established 25 percent of the all-time top 10 times over the past four years.
Nisgor came to Brown from the University of Alabama, where he was an assistant coach and recruiting coordinator for four seasons. While at Alabama, he experienced a great deal of success as he helped coach a two-time NCAA 200 breaststroke champion, the 2006 200 breaststroke world champion, and 22 All-Americans.
From 2000-2003, Nisgor was the top assistant coach at Davidson College, helping the Wildcats establish 19 new school records and post 40 percent of the program's all-time top-10 performances. Nisgor has also spent time as an assistant coach at American University (2000), the University of Virginia (1999), Ball State (1996-98), and the University of Buffalo (1995-96).
Nisgor earned a bachelor's degree in exercise studies with a concentration in athletic training from the University of Buffalo in 1996. He went on to earn a master's degree in athletic administration from Ball State in 1998.
Session I: June 23-26 & Session II: June 30 - July 3
Campers stay 2 per room and are assigned by age and roommate requests. If you don't have a roommate request, you will be placed in a room with someone near your age. It will be a great opportunity to meet someone new!
Campers are supervised 24 hours a day. The staff live in the dormitories with the campers and participate in evening activities. Drugs, alcohol and tobacco are strictly prohibited, and constitute, along with general misconduct, grounds for dismissal from camp without a refund.
Sample Daily Schedule
- 7:30 am Wake-up
- 8:00 am Breakfast
- 8:45 am Day Campers Arrive
- 9:00 am Pool Session 1 - Drills and Skills
- 10:00 am Lecture
- 10:45 am Pool Session 2 - Continue Stroke Technique
- 11:40 am Dryland Exercises
- 12:15 pm Lunch
- 1:00 pm Free Time
- 2:00 pm Pool Session 3 - Drills and Skills
- 3:00 pm Lecture
- 3:40 pm Pool Session 4 - Continue Stroke Technique
- 4:40 pm Camp Sprints
- 5:15 pm Day Campers Depart
- 5:30 pm Dinner
- 6:30 pm Supervised Activities (Skit night, Movie night, etc.)
- 10:00 pm Overnight Campers to rooms, lights out!