Camp Code: BKXDFP
Coach Rivas designs his camps so that the day-to-day camp routine is comprised of the following five categories:
Warm-up: Foam Roll/Static Stretch/Stabilization/Core & Balance/Dynamic Warm-Up/Injury Prevention -- Warming up properly is the #1 thing you can do to prevent injury. We go to great lengths to make sure your body is properly stretched and stabilized before we begin training.
SAQ Attack: Speed/Quickness/Explosion/Footwork/Agility/Strength -- We will teach you the proper techniques of movement, change of direction, acceleration, deceleration, and jump/landing techniques.
Footwork: Catch & Shoot/Half Court Attack/Catch Attack/Dribble Attack/Transition Attack/Finishing Moves -- The quality of your: catching, passing, shooting and ball handling is directly related to the quality of your footwork. Our workouts are literally “built from the ground up.”
Conditioning: With Out Ball/With Ball/Combination/Competitive Drills/Controlled Scrimmage -- Once a habit has been formed it must be applied when tired and at game speeds. Out workouts conclude with an opportunity to perform learned skills in a competitive setting.
Cool Down: Foam Roll/Static Stretch/Core Stabilization/Partner Stretch/Band Stretch -- Cool down is a period vital to the regenerative process. When basketball is long done, you will still have your body to live with. A little time now will pay great dividends later in life.
Co-Ed Session I check-in Monday, June 23rd at 8:30AM
Co-Ed Session II check-in Monday, July 14th at 8:30AM
Co-Ed Session III check-in Monday, August 4th at 8:30AM
Camp Hours are: MON-THURS 9AM-4PM
Co-Ed Session I: Closing ceremony: Thursday, June 26th at 3:30PM.
Co-Ed Session II: Closing ceremony: Thursday, July 17th at 3:30PM.
Co-Ed Session III: Closing ceremony: Thursday, August 7th at 3:30PM.
Parents are invited to attend!
Departure at 4PM Immediately following the ceremony.
All campers must please have a good breakfast before coming to camp. Lunch is not provided. There may be vending machines but campers should plan to bring lunch, a snack, and water/sports drinks of their choice.
A detailed camper registration packet containing check in location, health/release forms, emergency contact numbers, and a checklist of things to bring will be emailed to all registered campers in the Spring. The US Sports Camps health and release forms do not require a doctor's signature and they will be collected on the first day of camp.
Just minutes from Disneyland and Knott’s Berry Farm, and located right off the I-5, Fairmont Preparatory Academy is Southern California’s leading prep school and is located in the heart of Orange County. With ample room, a safe and clean environment, and top-notch facilities, Fairmont Prep provides an ideal location to come out for 4 days to practice and improve your basketball skills.
Sample Daily Schedule
- 9:00 Introduction/Roll Call
- 9:00–9:10 Foam Roll
- 9:10–9:40 Dynamic Warm-up/Stabilization/
- 9:40–10:00 Footwork Ladders/Agility
- 10:00-10:30 Ball Handling Series Stationary/
On the Move
- 10:30-11:00 Pass and Catch Series Stationary/
On the Move
- 11:00–11:30 Dribble Attack Skills w/ Finishing
- 11:30–12:00 1-2-3 Man Games
- 12:00–1:00 Lunch
- 1:00–1:15 Afternoon Warm-up
- 1:15-1:30 3-Minute Tournament
- 1:30–2:00 Catch and Shoot Series
- 2:00-2:30 Catch Attack Jab Series w/
- 2:30–3:00 Shooting on The Move Series/
Transition Attack w/ Finishes
- 3:00–3:30 Cutthroat-Attack Games
- 3:30–4:00 Cool Down/Stretching/