Nike Ultimate Camp at University of Minnesota

Nike Ultimate Camp at University of Minnesota
Nike Ultimate Camp at University of Minnesota

Elevate your game at the Nike Ultimate Camp at University of Minnesota. This day camp in Minneapolis is geared towards youth ultimate players of all abilities and offers a High School and Middle School program to accommodate all ages.

The Nike Ultimate Camp at the University of Minnesota is a youth ultimate camp lead by vastly experienced and passionate coaches. Players will gain important fundamentals and techniques to aid in each camper's success in ultimate and in life! Come learn in a motivating and fun environment this summer!

Highlights Include

  • Daily instruction from a top notch Nike Ultimate Camp staff
  • High School and Middle School Camp programs offered
  • 6 hours of Ultimate instruction each day
  • Every camper receives a Nike Ultimate Camp shirt and Discraft disc!

Dates & Prices

Meet Camp Coaches

Sarah Anciaux (HS Camp Director)
Camp Director

Sarah Anciaux (HS Camp Director)

Sarah Anciaux is currently enrolled in the chemistry PhD program at the University of Minnesota and is the captain of the school's women's ultimate team, Ninjas, who made it to nationals is 2013. She also currently plays on the Twin Cities women's club team, Pop.

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In addition to her ultimate background, Anciaux has years of athletic experience under her belt, ranging from an NCAA D-III sweet sixteen basketball appearance to being an All-American in track and field. Years of dedication to athletics and previous coaching experience helps her bring a knowledge of sports theory and camp organization to the table.

Anciaux has always been an advocate for youths to excel both on the field and off, and is excited to offer this new outlet for youth ultimate players in her community.

More Directors & Coaches
Emily Regan (MS Camp Director)
Camp Director

Emily Regan (MS Camp Director)

Emily Regan played for the University of Minnesota Ninjas from 2010-2013.  She captained for two years, one of which the Ninjas made it to Nationals.  Emily has played for Pop, and a few other club teams. 

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As an assistant coach at South High School the past few years, Emily has experience working with youth ultimate players.  She also helped with the Minnesota Middle School Program this year and last. 

As an upcoming public health student, one of Emily’s passions is to improve the wellbeing of youth through activity and healthy communication.  She is stoked to get a chance to work with young athletes this summer!

Jake Henderson

Jake Henderson

From 2001-2006 Jake Henderson attended the University of Eau Claire-Wisconsin.  He began playing ultimate his freshman year and became a 4 year captain helping build the ultimate...

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From 2001-2006 Jake Henderson attended the University of Eau Claire-Wisconsin.  He began playing ultimate his freshman year and became a 4 year captain helping build the ultimate program at UWEC. 

After graduating with a BA in Secondary Education Jake moved to the Twin Cities to play ultimate.  He has played for the top mixed team in the Cities area since 2006.  He has been a member of Drag’n since its humble beginnings and helped build this team into a national championship contender.

Jake has built a very successful high school program at St. Paul Charter.  With the help of his wife and several other coaches, and also good friends, this small collection of charter schools has 1/6 of its student population playing ultimate and competes with other state powerhouses for the title.

At the 2012 National Championships he tore his fourth ACL and retired from competitive ultimate.  In Jake’s first year coaching the team 2013, Drag’n Thrust won the Mixed National Championship!  It was Jake’s greatest ultimate moment, something he has been chasing since moving to the Cities in 2006.

Recently, Jake Henderson teamed with Mario O’Brien of RISE UP Ultimate to facilitate RISE UP MN Player and Team Clinics as well as Coach Workshops.  He wants to continue to grow the MN Youth community by exposing coaches and players to new ideas and resources.

James Hron

James Hron

James Hron has been playing Ultimate for 8 years. He began playing Ultimate while attending UW-Eau Claire, and captained there for 3 years. James also plays Ultimate at the elite club...

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James Hron has been playing Ultimate for 8 years. He began playing Ultimate while attending UW-Eau Claire, and captained there for 3 years. James also plays Ultimate at the elite club level with Drag'n Thrust, and professionally in the AUDL with the Minnesota Wind Chill.

Last year, James won the National Club Championship with Drag'n Thrust while collecting the Individual Spirit Award for his team. He also led the Minnesota Wind Chill last year in scoring, and was awarded a place on the Midwestern second All-AUDL team. He is looking forward to another strong year of Ultimate in Minnesota!

James currently teaches science and technology at a local middle school. He has two years of experience coaching through his school, four years of captain experience, and six years of playing experience in Elite Ultimate. He is very excited for the opportunity to work with the up-coming Ultimate athletes this summer!

Camp Details

2015 Camp Information

The Nike Ultimate Camp at University of Minnesota is a summer ultimate camp for girls and boys of all ability levels who seek an exciting summer experience with the sport of ultimate.The Middle School Camp is geared towards players ages 11-13 and the High School Camp is geared towards players ages 14-18. Camps run side by side from 9:00am-4:00pm daily, Wednesday to Sunday.

More Details

Daily Instruction & Themes

  • Day 1: Catching and Throwing
  • Day 2: Man to Man Defense: The Mark, Handler D and Cutter D
  • Day 3: Offensive Cutting: Handler and Downfield
  • Day 4: Zone O and D
  • Day 5: Wrap Up and Review

Skill Levels

Our camp is open to players of all ability and experience levels.

Age/Grade Parameters

The Middle School Camp is open to players ages 11-13, incoming 6th graders through 8th graders. The High School Camp is open to players ages 14-18, incoming 9th graders through just graduated 12th graders.

Gender Parameters

Our camps are open to both boys and girls. Some instruction and play will be done in a mixed environment and some will be done in a single gender environment.

Daily Schedule

  • Wednesday-Sunday: Arrive at the fields at 8:45am. Instruction begins at 9:00am. Depart at 4:00pm from the fields.
  • Sunday: There will be an awards ceremony on Sunday at 3:30pm. Parents are invited to attend. Check-out will be at 4:00pm.


Campers bring their own lunch each day, but lunch is supervised. Campers should bring snacks and drinks as well.


Camper will utilize the Student Recreational Sports Dome (Seasonal) and student recreational sport fields on the University of Minnesota campus.

Staff/Camper Ratio

We provide a ratio of 1 staff member for every 10 campers. This ensures lots of one-on-one attention and teaching for each camper.


Our camp counselors and staff are hand-selected based on their ability to lead and supervise. In the event of an emergency, campers will be transported to a local hospital.


Nike Ultimate Camps does not provide transportation to/from camp from airport, train stations or bus depots. You will have to arrange transportation to/from camp. Please call 1-800-645-3226 two weeks prior to camp to provide camper’s flight and shuttle information.

Registration Packet

A detailed camper registration packet containing check in location, health/release forms, emergency contact info, and a list of things to bring will be emailed to all registered campers in the Spring. Our health and release forms do not require a doctor's signature and they will be collected on the first day of camp.

Camp Code

Sample Daily Schedule

  • 8:45 am Campers arrive
  • 9:00 am Warm-up
  • 9:30 am Basics, drills, short lectures
  • 10:15 am Work on and apply skill
  • 11:00 am Daily challenge: Workout/throwing
  • 11:30 am Lunch
  • 12:30 pm Warm-up
  • 12:45 pm Drill rotations
  • 2:15 pm Application or skills
  • 2:45 pm Team drill
  • 3:00 pm Scrimmage
  • 4:00 pm Campers depart

Camper Reviews

  • 5/5.

Incredible camp! Great instruction! Super balanced each day!

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  • 4/5.

The camp was really well run and I would enjoy doing another!

  • 4/5.

Emily and Sarah were very, very nice. They helped me get better each day.

Camp Dates & Prices

2015 camp dates and prices coming soon. Subscribe now to receive camp updates or call 1-800-645-3226.

For additional camp information and dates call us at 1-800-NIKE-CAMP we would be happy to help you.