Jason Papalio

Jason Papalio is a 200HR Certified Yoga Instructor at Mantra Mind Body Studio specializing in Yoga for Sports, Restorative Yoga, and Yin Yoga. Jason works with numerous athletes: Profesional, Division 1 College, and High School Elite Players. He's an avid athlete himself: runner, biker, and duathlete-competing in local races in the tri-state area.

Jason ruptured his Achilles Tendon several years ago and saw what yoga can and will do, helping him recover back to his maximum potential. Jason understands the world of sports as an ambassador, spreading the word of Yoga for Athletes.

Jason’s passion for sports lead him down the path of yoga with a specialty in athletic recovery. He has a dynamic and disciplined approach, to help you better connect, to your body. Yoga can be very humbling and challenging at times, you’ll quickly learn your bodies’ strengths and weaknesses, as you try to go though and hold different poses. His approach will not only asses how your body feels but where your mind is, helping you escape all the stressors and pressures of daily life, while also being very nurturing and restorative.