Karnell Matthews
Head Strength and Conditioning Coach
Los Angeles, CA based Karnell Matthews has been guiding youth and post youth clients to maximize their athletic potential and wellness, with a balanced approach, since 2014.
Certification Highlights:
- CrossFit Level 2
- CrossFit Competitor Trainer
- CrossFit Endurance
- CrossFit Kettlebell
- CrossFit Movement & Mobility
- CrossFit Rowing
- Progressive Calisthenics Certification
- TRX Qualified Trainer
- USA Weightlifting Level 2 (Advanced Sports Performance Coach)
Training Camp/Seminar Highlights:
- Fundamentals Of Club Swinging, Ageless Strength Academy
- OPEX Athlete Training Camp (Scottsdale, AZ & Los Angeles, CA)
- Power Monkey Fitness (Gymnastics & Weightlifting)
- Russian Kettlebell Certification (Level 1 Attendance)
- Waxman’s Weightlifting Method (Snatch and Clean & Jerk Technique)
Additional Certifications:
- American Red Cross: Adult and Pediatric First Aid/CPR/AED
- US Center for SafeSport: Athlete Protection Training