Coach Profile
Head Strength and Conditioning Coach
Karnell Matthews
Los Angeles, CA based Karnell Matthews has been guiding youth and post youth clients to maximize their athletic potential and wellness, with a balanced approach, since 2014.
Certification Highlights:
- CrossFit Level 2
- CrossFit Competitor Trainer
- CrossFit Endurance
- CrossFit Kettlebell
- CrossFit Movement & Mobility
- CrossFit Rowing
- Progressive Calisthenics Certification
- TRX Qualified Trainer
- USA Weightlifting Level 2 (Advanced Sports Performance Coach)
Training Camp/Seminar Highlights:
- Fundamentals Of Club Swinging, Ageless Strength Academy
- OPEX Athlete Training Camp (Scottsdale, AZ & Los Angeles, CA)
- Power Monkey Fitness (Gymnastics & Weightlifting)
- Russian Kettlebell Certification (Level 1 Attendance)
- Waxman’s Weightlifting Method (Snatch and Clean & Jerk Technique)
Additional Certifications:
- American Red Cross: Adult and Pediatric First Aid/CPR/AED
- US Center for SafeSport: Athlete Protection Training