2026 SUMMER CAMPS ARE LIVE! Register today to secure your athlete's spot.

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Xcelerate Nike Girls Lacrosse Camp at Nichols School

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All Reviews about Xcelerate Nike Girls Lacrosse Camp at Nichols School

5 Reviews

  • The Director and Coaches made the camp environment fun, challenging and engaged the players at all times while learning new skills. My daughter came home each day stating that she had a great time while working hard at new skills.
  • The camp was well organized and the quality of the coaching was exceptional.
  • My daughter loved all of the inspirational speeches and she improved a lot.
  • Makenna loved competing against the boys on the last day and winning!
  • Awesome coaches, lots of skill development

Camp Overview

2026 EARLY BIRD DISCOUNT CAMP PRICES ARE LIVE!

OUR 12TH YEAR IN BUFFALO!

Spend a week at the Nichols School where lacrosse and summer fun come together—then head home each afternoon energized and motivated. Our day camp gives players the opportunity to sharpen their skills, build confidence, and enjoy the game they love in a supportive, high-energy environment.

Our staff of experienced coaches and college players lead dynamic drills, small-sided games, and team challenges focused on skill development, game strategy, and creative play. Each day is built around quality instruction, repetitions, and competitive play that help campers improve quickly.

Campers break midday to refuel with lunch, then return to the field ready to compete and learn more. Every minute on campus is centered on lacrosse and player development.

From learning new plays to competing with new teammates, every day is about getting better, playing hard, and having fun on the field.

Register today and join us at our Buffalo Summer Lacrosse Day Camp!

🎁 Bonus: The first 10 campers to register receive a FREE NIKE LACROSSE HEAD on Day 1!

Highlights Include

  • TEAM DISCOUNTS AVAILABLE
  • High School, Middle School, and Youth Skills Camp for Girls Ages 10-18
  • Superior instruction
  • 10:1 camper to instructor on field ratio
  • Daily emphasis on fundamentals, skill-development, and scrimmages
  • Position Training - Attack, Midfield, Defense, Goalie
  • Every camper receives a reversible Xcelerate Nike practice jersey
  • Nike Prizes awarded for outstanding play, sportsmanship, and improvement

Camp Coaches

  • Lee Ann Fronckowiak Headshot

    LeeAnn Fronckowiak

    Camp Director

    Directing camp this summer will be LeeAnn Fronckowiak!

    Lee Ann Fronckowiak Headshot

    LeeAnn Fronckowiak

    Camp Director

    LeeAnn Fronckowiak has been a dedicated lacrosse coach and official for over 30 years, with experience ranging from youth leagues to the collegiate level. A Buffalo, NY native, LeeAnn began her playing career at The Nichols School, where she was coached and mentored by USA Lacrosse Hall of Famer Beth Stone.

    A true pioneer in growing the game, LeeAnn has a long history of launching and developing lacrosse programs. In 1995, she was hired as the first girls’ lacrosse coach at Sweet Home High School, leading the team to the district finals in its inaugural season. After relocating to Florida in 2006, she co-founded the Lady Manatee Youth Girls Program with her sister and went on to become the first girls’ lacrosse coach at Cardinal Mooney Catholic High School in Sarasota.

    She later led the St. Stephen’s Episcopal School girls’ lacrosse program for six seasons, guiding the team to back-to-back Final Eight appearances in the state playoffs (2017, 2018) and securing four district championships during her tenure. In 2018, she was named Coach of the Year.

    In addition to her school programs, LeeAnn served as a coach and Regional Director for the Lax Maniax Lacrosse Club for 17 years, developing numerous All-Academic and All-American athletes. To date, 12 of her players are competing at the collegiate level.

    After briefly retiring, LeeAnn returned to the field to coach alongside her mentor Beth Stone at Nichols and currently serves as an assistant coach for the Niagara Falls High School girls’ varsity team.

    Beyond coaching, LeeAnn has worked numerous lacrosse camps across Western New York and Florida and collaborated with Brian Lemon on a hybrid girls’ box lacrosse program. She served as a National Trainer with USA Lacrosse’s Coach Education Program for 20 years and has been a Field Marshal at the past five Women’s World Championship events.

    In recognition of her lasting impact on the sport, LeeAnn was inducted into the Western New York Lacrosse Hall of Fame in 2006.

  • Xcelerate Girls Coach

    Xcelerate Girls Coaching Staff

    Coaches

    College Coaches, High School Coaches, and College Lacrosse Players.

Camp Details

At Xcelerate Lacrosse Camps, we bring out the best in every player. Our coaching philosophy centers on confidence, creativity, and fun. Using innovative drills, small-sided games, position-specific training, and team competition, players sharpen their skills and elevate their understanding of the game. By week’s end, campers head home with improved fundamentals, a higher lacrosse IQ, new friendships, and a lasting love of the sport.

SECURE YOUR SPOT!

You can expect high demand for these first-come-first-served camper spots, so please be sure to register early.

2026 OVERVIEW
  • Dates: August 3-6
  • Age Group: 10-18
  • Gender: Girls
  • Camp Type: Day Camp
  • Schedule: 9:00am-3:00pm, Monday-Thursday
  • Check-In: 8:30am at Nichols School.
  • Lunch: Lunch is not provided. Please bring a packed lunch.
CAMP ADDRESS

Nichols School
1250 Amherst St
Buffalo, NY 14216

  • Click Here for Directions
CAMP CHECK-IN & CHECK-OUT

Monday, August 3rd to Thursday August 6th

  • Check in Day 1: 8:30am at Nichols School
  • Check in Day 2, 3 & 4: 9:00am at Nichols School
  • Check out Each Day: 3:00pm at Nichols School
WHAT'S INCLUDED IN THE FEE?
  • Instruction: Morning and afternoon training sessions
  • Supervision: Campers are supervised by staff during camp hours.
  • Reversible Jersey & Prizes: Campers will receive a Xcelerate Nike Lacrosse Reversible Jersey and prizes.
INSTRUCTION, EQUIPMENT & FACILITY
  • Ratio: 1:10 staff-to-camper ratio
  • Groupings: Campers are grouped by age, ability, and experience.
  • Equipment Needed: Please bring your protective goggles, mouthpiece, cleats, and lacrosse stick.
  • Facility: Nichols School Athletic Fields
  • Medical Protocol: Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST

To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist. All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!

CHECKLIST OF THINGS TO BRING

Below is a suggested list of clothes, equipment, and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.

Items:

  • Health & Release Forms (Online)
  • Cleats or Turf Shoes
  • Protective Goggles
  • Mouthpiece
  • Lacrosse Stick
  • Goalies Must Have Full Protective Equipment
  • Sunscreen
  • Water Bottle
  • Please Bring a Healthy Lunch and Snack Each Day
TRANSPORTATION

Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.

COMPANY POLICIES

For information regarding our cancellation policy and all other company policies, please visit USSC Policies.

XCELERATE-NIKE LACROSSE CAMP FAQ

For general questions about our lacrosse camps please see our FAQ page.

DAY CAMPERS

  • Monday: Check-in between 8:30am-9:00am. Pick up time is 3:00pm.
  • Tuesday, Wednesday, Thursday: Drop off at 9:00am. Pick up is 3:00pm.
  • Daily Schedule: Day Camp (9:00am to 3:00pm)
  • Please Note: Bring Lunch and a filled Water Bottle to Camp each day - Lunch is NOT provided.

DAILY SCHEDULE

We have 2 sessions per day. A great deal of instruction takes place in the early part of the day, demonstrations and instruction mid-day, and games during the afternoon session. We also like to throw in a number of ‘fun’ activities throughout the week including our fastest shot contest and freestyle/skills competition.

PLAYER DIVISIONS

We have 3 Divisions in our Day Camps. Each division will have coaches providing instruction to campers that correlates with that particular grade and level of play.

Grade based on 2026-2027 academic year:

  • High School Division - Entering grades 9-12 in the Fall of 2026
  • Middle School Division - Entering grades 7-8 in the Fall of 2026
  • Youth Division - Entering grades 5-6 in the Fall of 2026

* At times we may have camps that are either smaller or larger in number which may lead us to adjust our divisions accordingly.

CAMP APPAREL

Campers have the opportunity to pre-order an Xcelerate Nike t-shirt in the camp registration process through May 1st. You will receive items purchased on the first day at camp check-in.

  • Xcelerate Nike T-Shirt - Price: $35
  • T-Shirt Sizes Available in Adult Small, Medium, Large and X-Large

Discounts Available

**Campers are eligible for ONE Discount ONLY. Please note: Once the early bird discount date has passed, the full price will be listed**

Early Bird Discount: $50 EARLY BIRD discount available until February 28th. The early bird discount cannot be combined with any other discount.

Team Discount: If five or more campers register together, each camper is eligible for a $25 discount. After all team members have successfully registered, contact us at 800-645-3226 to receive a $25 refund per camper.

Sample Daily Schedule

8:45 AM Campers Arrive

9:00 AM Station Work, Drills, Position Work

Noon Lunch

1:00 PM Small Group Scrimmages, Team Play

2:00 PM Team Instruction, Games

3:00 PM Campers depart

Nichols school campus facility

NICHOLS SCHOOL

Nichols School is a private, non-denominational, co-educational college-preparatory day school in Buffalo, New York.

WHAT FAMILIES SAY ABOUT Xcelerate Nike Girls Lacrosse Camp at Nichols School

5 Reviews

  • The Director and Coaches made the camp environment fun, challenging and engaged the players at all times while learning new skills. My daughter came home each day stating that she had a great time while working hard at new skills.
  • The camp was well organized and the quality of the coaching was exceptional.
  • My daughter loved all of the inspirational speeches and she improved a lot.
  • Makenna loved competing against the boys on the last day and winning!
  • Awesome coaches, lots of skill development

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Select your sport and get into camp!
If you need more assistance, just give us a call
at 1-800-645-3226 we would be happy to help!

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