Camp Details
Train and compete this summer at our Nike Sport Performance Camp at Dulles Sportsplex! Athletes are evaluated by the coaches and placed into groups based on their age and ability.
- Dates: July 20-23, 2026 (Monday-Thursday)
- Age Group: 10-14
- Gender: Coed
- Check-In: 9:00am
- Checkout: 12:00pm
- Meals: Snacks are not included. Campers pack own snacks.
WHAT'S INCLUDED IN THE FEE?
- Daily Instruction:
- Monday & Wednesday - Speed development, agility, and quickness training
- Tuesday & Thursday - Weight/Strength & conditioning training
- Supervision: Campers are supervised by staff during camp hours
- Nike Sports Camp T-Shirt and Potentially Other Prizes!
SIBLING DISCOUNT
We’re excited to offer a discount for families with multiple children attending! If you’re registering two or more siblings for this camp, please reach out to us at [email protected] for a discount code to use during registration.
We offer the following sibling discounts for our running camps:
$15 off for weekend clinics
$20 off for day camp sessions
$25 off for overnight sessions
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.
All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
CHECKLIST OF THINGS TO BRING:
Below is a suggested list of clothes, equipment and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
- Athletic clothing
- Athletic shoes
- Water bottle
- Small gym bag/backpack
MEDICAL PROTOCOL
Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE SPORT PERFORMANCE CAMP FAQ
For general questions about our football camps please see our FAQ page.
More camp details
Sample Sport Performance Camp Schedule
9:00am
Check-In
9:15am
Daily goal setting
9:20am
Dynamic warm up
9:45am
Weightlifting session
10:45am
Cool down/stretch/break
11:00am
Education session (nutrition, sports psychology, leadership, goal setting, etc.)
12:00pm
Lunch
12:45pm
Clean up and prep for afternoon session
1:00pm
Agility/acceleration/running mechanics
2:00pm
Break
2:15pm
Organized games (i.e. football, soccer, ultimate frisbee, dodgeball) or Recovery (yoga, mobility, etc.)
3:00pm
Check out
Dulles Sportsplex is a premier facility in Sterling, VA with several turf fields, a weight training area, and plenty of space for your camper to make lifelong memories!
