Nike Sport Performance Clinic at Adelphi University
SPEED | ACCELERATION | EXPLOSIVENESS
2023 WEEKEND CLINIC DATES ANNOUNCED
Speed is the difference maker and with the right coaching you can get faster at the Nike Speed Development Camp.
Hosted at Adelphi University, athletes have the opportunity to learn and train with Adelphi's Director of Sports Performance Keith Ferrara, providing you the tools to develop and maximize your game day speed, whether you're an individual and/or team sport athlete.
This focused month-long weekend Sport Performance Clinic, offers 8 hours of instruction for both Individual and Team Sport Athletes, demonstrating a series of drills aimed at teaching the foundation of acceleration, max velocity, as well as specific strength training techniques, to elevate their skill set. Campers will gain insight on their performance through a speed & running assessment combined with feedback given to each participant on their scores.
Upon completing this Speed Development and Team Sports Camp, each participant will have learned drills to reinforce the proper mechanics to improve their overall performance, force production, and agility designed to translate to all sports and benefit all athletes, regardless of age or skill level.
You can expect high demand on these first-come-first-serve camper spots, so please be sure to register early.
- Individualized month-long programming using DynaSpeed
- Coaching by Head of Strength and Conditioning at Division II Adelphi University
- Individual and team sport training
- Speed and running assessment
- Scored combine-style testing and feedback
- View More Details ⟩
DIRECTOR KEITH FERRARA
Adelphi University Director of Athletics and Recreation Danny McCabe appointed Keith Ferrara as the first full-time Head Strength and Conditioning Coach for the Panthers in September of 2014, elevating his title to Director of Sports Performance at the beginning of 2022. “Keith brings an extensive strength and conditioning background both on the collegiate and professional levels. Additionally, as a former student-athlete he understands the time demands placed on our students and he shares our goal of developing the whole student-athlete."View KEITH's Bio ⟩
You didn’t become great at your sport by leaving it to chance. You have it in you to be faster. Invest in yourself and learn first-hand how to maximize your sprint potential through proven techniques and training strategies.
Attendees will gain a greater appreciation for the keys to running fast, while challenging how they think about speed.
You’ve spent years developing your game skill, now create the foundation for improved game speed. This year, we have the privilege of utilizing DynaSpeed to create a baseline program for athletes and track their progress over the course of the month.
- Dates: Saturday & Sunday mornings throughout the month of October
- 10/7, 10/8, 10/14, 10/15, 10/21, 10/22, 10/28, 10/29
- NOTE: If you would like to sign-up after the start of the program, please call us at (800)645-3226 ext. 7866 or email us at [email protected]
- Schedule: 8:00am-9:00am
- Ages: 12-17
- Gender: Co-ed
- Camp type: Clinic
- Check-in: 15 minutes prior to camp start time
- Meals: Campers should bring their own water and snacks
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.
All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10 staff to camper ratio
- Grouped by: age, ability, sport
- Evaluation: DynaSpeed; coaching staff
- Equipment Needed: Campers should bring at least one pair of broken in running shoes. Please be sure to properly mark your equipment, so that it can be easily identified. Please review the Camp Information Packet for a detailed checklist of items to bring.
- Facility: Adelphi University Athletic Facilities
CHECKLIST OF THINGS TO BRING:
Below is a suggested list of clothes, equipment and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
- Athletic clothing
- 1-2 pairs of broken-in running shoes
- Water bottle
- Small gym bag/backpack
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE SPORT PERFORMANCE CAMP FAQ
For general questions about our Sport Performance camps please see our FAQ page.Show Less See More Camp Details
Camp Questions & Answers
Can I still sign-up after the program has started?
Yes! If you are trying to sign-up after the start of the program, please call us at (800)645-3226 ext. 7866, or email us at [email protected]
DOES THE HEALTH & RELEASE FORM NEED TO BE SIGNED BY A DOCTOR?
WHAT DOES MY CHILD NEED TO BRING TO CAMP?
All camp details and a checklist of items to bring are available on the camp webpage.
ARE MEALS PROVIDED?
Campers should bring their own water/water bottle and snacks. Campers will be able to refill their water bottles at camp.
Madden had a great time!
SECURE YOUR SPOT – CAMPS SELL OUT!
Last year over 650 Sports Camps sold out, leaving 7,000+ campers on the waitlist. Due to high demand, early registration for our first-come-first-serve camps is strongly recommended.