
Nike Swim Camp at Wingate University
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Stars2024 Dates & Prices Coming Soon!
This summer 2023 the Nike Swim Camp in the Carolina's is being offered at Wingate University, in Wingate, NC. Wingate's coaching staff, led by Associate Head Coach, Kevin Hennessy, and Head Coach, Kirk Sanocki, wants to push you to new heights this summer through innovative stroke refinement drills and dry-land conditioning. Instruction and daily activities take place in Wingate’s Natatorium.
The beautiful Wingate campus is easily accessible for swimmers from Charlotte, Raleigh, Columbia, SC and beyond. With only one session offered, the stroke technique program is expected to sell out quickly so swimmers and teams are encouraged to register early.
Extra Night Starts & Turns Clinic:
You also have the option to add the Extra Night Starts & Turns Clinic to make your camp experience a 5 day camp!
The Nike Swim Camp at Wingate University is open to any and all entrants. For your safety and benefit, we recommend you have competitive swimming experience (e.g. U.S.S. age group, national qualifiers, high school swimmers, or summer league swimmers) and can swim at least 50 meters in all four competitive strokes: fly, back, breast and freestyle.
Highlights Include
- Stroke technique refinement for competitive swimming
- Low camper to staff ratio
- Every camper receives a Nike Camp T-shirt and Nike Swim Cap
- Every camper is eligible to receive merit-based prizes during camp
- View More Details ⟩
Camp Coaches
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Associate Head Coach/Camp Director Kevin Hennessy
Kevin Hennessy (’10) was promoted to Wingate University associate head coach for men’s swimming and aquatics during the summer of 2020. The 2021-22 season marks his sixth year on the Bulldog staff. Hennessy leads Wingate’s distance specialists and retains assistant coaching responsibilities with the women’s team.
View Kevin Hennessy's Bio ⟩ -
Head Coach Kirk Sanocki
Wingate University head men’s and women’s swimming coach Kirk Sanocki has coached the Bulldog women’s team for 21 seasons and the men’s team for 17 seasons. In 2021, the Wingate women finished sixth and the Bulldog men finished seventh at NCAAs. Both teams finished second in the 2021 Bluegrass Mountain Conference meet.
View Kirk Sanocki's Bio ⟩
Camp Details
SECURE YOUR SPOT!
You can expect a high demand on these first-come-first-serve camper spots, so please be sure to register early. This summer, Wingate is offering one week of overnight with an extended day camp (9:00am-8:00pm) option for ages 10-18. Instruction and daily activities take place in Wingate’s Natatorium while overnight campers reside in the air-conditioned dorms and enjoy 3 nutritious meals per day in the nearby Dining Hall.
2023 OVERVIEW
- Dates: July 10-13
- Age Group: 10-18
- Gender: Coed
- Camp Type: Overnight & Extended Day (commuter)
- Check-in: Overnight Campers: Check-in takes place between on Monday, July 10th between 12:00-2:00pm at CM Black Residence Hall. Extended Day Campers: Check-in takes place between on Monday, July 10th between 1:30-2:00pm at CM Black Residence Hall.
- Check-out: Our morning pool session will end by 12:00pm. Anyone staying the extra night will head to the dining hall for lunch like the previous days. Anyone not staying the extra day will check-out at the dorms between 12:00-1:00pm.
- Extended Day Schedule: MON 2PM-8:30PM, TUE-WED 9AM-8PM, THURS 9AM-NOON **Times subject to change
- Meals: All meals are provided for Overnight campers. Lunch and dinner are provided for all Extended Day (commuter) campers.
- Program: The Stroke Technique program is designed to provide competitive swimmers with a better understanding of swimming fundamentals. Stroke refinement along with constructive feedback will be the focus of the camp and allows each participant to gain a greater knowledge of proper stroke mechanics and ways to improve themselves individually. Two options available:
COMPLETE STROKE TECHNIQUE CAMP (AGES 10-13): During the complete stroke technique camps swimmers will receive detailed instruction on technique in all four competitive strokes, as well as starts, turns, and relay exchanges. Each camper will be instructed in small groups with other swimmers of similar skill level by the camp director, coaches, and counselors. Campers should be able to swim 100 yards without stopping and at least 25 yards of freestyle and breaststroke.
ADVANCED STROKE TECHNIQUE CAMP (AGES 14-18): This advanced stroke technique camp is a 75/25 blend of technical and physical conditioning taught at a faster pace and includes a higher intensity training that is perfect for club swimmers, high school swimmers, and those that are interested in swimming in college. There are lectures and discussions on sports nutrition, sports psychology, and other topics. Campers receive advanced technical instruction in all four competitive strokes, as well as starts, turns, and relay exchanges. Each camper is instructed in small groups with other swimmers of similar skill level by the camp director, coaches, and counselors. Campers should be able to swim 300 yards without stopping and at least 50 yards of each stroke.
EXTRA NIGHT STARTS & TURNS CLINIC:
You also have the option to add the Extra Night Starts & Turns Clinic to make your camp experience a 5 day camp!
CAMP ADDRESS
Wingate University
CM Black Residence Hall
135 East Wilson Street
Wingate, NC 28174
Click Here for Directions
CAMP CHECK-IN
Monday, July 10th
- Overnight Campers: Check-in takes place between on Monday, July 10th between 12:00-2:00pm at CM Black Residence Hall. Extended Day Campers: Check-in takes place on Monday, July 10th between 1:30-2:00pm at CM Black Residence Hall.
CAMP CHECK-OUT
Thursday, July 13th
- Our morning pool session will end by 12:00pm. Anyone staying the extra night will head to the dining hall for lunch like the previous days. Anyone not staying the extra day will check-out at the dorms between 12:00-1:00pm.
EXTRA NIGHT STAYOVER
In 2023 you also have the option to add the Extra Night Starts & Turns Clinic to make your camp experience a 4 night, 5 day camp! The Starts & Turns Clinic begins with a session on Thursday at 4:00pm and concludes with another session on Friday from 9:00-11:00am. OVERNIGHT CAMPERS will check-out of the dorms after the clinic concludes at 11:00am.
DAY CAMPERS will attend the clinic on Thursday afternoon and 9:00am-11:00am on Friday. Check-out will take place at the dorms following the clinic. All campers can still enroll in the Starts & Turns Clinic. For an additional $150, campers are invited to stay an additional 24 hours to focus on the mechanics of their starts and turns. This is commonly the best way for age group swimmers to improve their times! If you would like to add the clinic please call us toll-free at 800-645-3226.
2023 HOUSING
- Dorm: CM Black Residence Hall
- Number of Campers Per Room: 2 per room
- Roommates: Rooms are assigned by age & roommate requests. Roommate requests must be mutual and received no later than 14 days before the start of camp. If you don't have a roommate request, you will be placed in a room with someone near your age. It will be a great opportunity to meet someone new!
- Bathrooms: Shared
- Linens: Not included. Bring linens or sleeping bag, pillow, pillowcase, and a towel.
- Air Conditioning: Dorm has A/C - Campers do not need to bring a fan.
SUPERVISION
The staff reside in the dormitories with the campers and participate in all activities. Drugs, alcohol and tobacco are strictly prohibited, and constitute, along with general misconduct, grounds for dismissal from camp without a refund.
WHAT'S INCLUDED IN THE FEE?
- Instruction: Morning, afternoon, and evening training sessions
- Overnight campers: Dormitory housing on campus and all meals are provided.
- Extended Day campers: Lunch and dinner are provided.
- Supervision: Staff members reside in campers’ quarters and participate in all activities.
- Camp T-shirt & Prizes: Campers at multi-day camps will receive a Nike Swim Camps t-shirt and prizes.
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10 staff-to-camper ratio
- Groupings: Campers are grouped by age, ability, and experience.
- Equipment Needed: Please bring your water swimsuit, swim cap, googles and towel(s)
- Facility: Wingate Natatorium
- Medical Protocol: Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist. All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
OVERNIGHT CAMPERS
Below is a suggested list of clothes, equipment, and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
Checklist of things to bring:
- Weather appropriate clothing for 3 nights/4 days
- Dryland training Gear (running shoes, t-shirt, athletic shorts, sweatshirt)
- Backpack
- 2-3 Swimsuits
- Swim Cap(s)
- Goggles
- Towels
- Water bottle
- Sunscreen
- Hat or Visor
- Sunglasses
- Sandals/flip flops
- Spending Money ($25-50)
- Linens (twin sheets & blankets or sleeping bag, pillow, pillowcase)
- Pajamas
- Bath Towel
- Toiletries
- Snorkel (optional)
- No Fan Needed - dorm has AC
- Wingate University Camp Waiver (form to be printed, filled out and turned it at camp)
- Signed Heath & Release forms and waivers (forms completed online do not need to be printed and turned in at camp)
EXTENDED DAY CAMPERS
Checklist of Things to Bring: We recommend that all Extended Day Campers bring a daily pack with the following items: swimsuit, swim cap, goggles, towel, sunglasses, hat, sunscreen, sandals, water bottle, dry land gear (running shoes, t-shirt, athletic shorts, sweatshirt) and any other appropriate clothing for that day’s activities which will be described to you on the first day of camp.
Camp Schedule & Meals:
- Monday: Extended Day Campers should arrive dressed and ready to swim. You will be assigned a counselor and given a complete schedule of all events during the week. Extended Day Campers stay until 8:30pm. Dinner is provided.
- Tuesday-Wednesday: Extended Day Camper Hours – 9:00am-8:00pm. Lunch and dinner is provided.
- Thursday: Extended Day Camper Hours - 9:00am-12:00pm. Check-out is immediately after the camp concludes.
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE SWIM CAMP FAQ
For general questions about our swim camps please see our FAQ page.
Please click "More Details" below for more information on each program. At camp our camp staff will do their best to accommodate your needs, keeping in consideration your experience and desire to improve.
Show Less See More Camp DetailsOVERNIGHT CAMP AMENITIES
• 3 nights lodging • All meals
• Nightly recreational activities
• Nike Camp T-shirt & Nike Swim Cap
EXTENDED DAY CAMP AMENITIES
• Lunch & dinner
• Nightly recreational activities
• Nike Camp T-shirt & Nike Swim Cap
• Camp hours: MON 2PM-8:30PM, TUE-WED 9AM-8PM, THURS 9AM-4PM **Times subject to change
EXTRA NIGHT STARTS & TURNS CLINIC
New in 2023 you also have the option to add the Extra Night Starts & Turns Clinic to make your camp experience a 4 night, 5 day camp! Price: $150
TRAINING EMPHASIS
• Advanced Stroke Technique Camp for ages 14-18
• Complete Stroke Technique Camp for ages 10-13
COMPLETE STROKE TECHNIQUE CAMP (AGES 10-13): During the complete stroke technique camps swimmers will receive detailed instruction on technique in all four competitive strokes, as well as starts, turns, and relay exchanges. Each camper will be instructed in small groups with other swimmers of similar skill level by the camp director, coaches, and counselors. Campers should be able to swim 100 yards without stopping and at least 25 yards of freestyle and breaststroke.
ADVANCED STROKE TECHNIQUE CAMP (AGES 14-18): This advanced stroke technique camp is a 75/25 blend of technical and physical conditioning taught at a faster pace and includes a higher intensity training that is perfect for club swimmers, high school swimmers, and those that are interested in swimming in college. There are lectures and discussions on sports nutrition, sports psychology, and other topics. Campers receive advanced technical instruction in all four competitive strokes, as well as starts, turns, and relay exchanges. Each camper is instructed in small groups with other swimmers of similar skill level by the camp director, coaches, and counselors. Campers should be able to swim 300 yards without stopping and at least 50 yards of each stroke.
DISCOUNTS AVAILABLE
TEAM DISCOUNT: If five or more campers register together, each camper is eligible for a $25 discount. Please have a team contact reach out directly to the USSC office at 1-800-645-3226 to receive a discount code to identify your group. Campers may then register through the website at their convenience and apply the coupon code during check-out.
Sample Daily Schedule
- 7:15 AM Breakfast
- 8:50 AM Day Campers arrive
- 9:00 AM Morning Swim session
- 11:00 AM Dryland and Flexibility session
- Noon Lunch, rest and free-time
- 2:00 PM Afternoon swim session
- 4:00 PM Day Campers depart
- 4:15 PM Planned extra-curricular "FUN TIME"
- 5:30 PM Dinner and rest
- 7:00 PM Evening activities, games, camp store
- 8:30/9:00 PM Extended Day Campers depart
- 10:00 PM Lights out!
Wingate Natatorium
Campers train each day in the Wingate Natatorium a six lane 25 yard pool. Wingate University is a private university located in Wingate, North Carolina.
Camp Questions & Answers
How are swimmers grouped at camp?
Upon arrival at camp at Wingate, campers are placed in groups with other swimmers having similar abilities and goals. Our camp staff will do their best to accommodate your needs, keeping in consideration your experience and desire to improve.
Camp Reviews
Overall Average Rating
Stars-
A Great Time!
— Anonymous
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gained endurance and confidence
July 16, 2021: Learned a lot as a newer competitive swimmer, and gained endurance and confidence. My guy is very hard to please and he was happy to attend and wants to do it again.
— Julie W., Parent
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she had a great experience
July 16, 2021: My daughter had fun meeting new people and made some friends. The Coaches were very nice and she had a great experience.
— Emily S., Parent
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Loves Coach Greg Doyle
July 16, 2021: My son has been to two camps run by Coach Greg Doyle. He absolutely loves his coaching style and feedback.
— Chris S., Parent
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Can't Wait For Next Year!
July 23, 2019: She made lots of new friends and improved her stroke with the different drills and exercises given in the camp. She can't wait to go back next year!
— Isabel T. Parent
SECURE YOUR SPOT – CAMPS SELL OUT!
Last year over 650 Sports Camps sold out, leaving 7,000+ campers on the waitlist. Due to high demand, early registration for our first-come-first-serve camps is strongly recommended.
Camp Dates & Prices
This program has concluded for the season.
Please Join our Priority List to be notified when this program is available for registration.