Nike Track & Field Camp at Delaware State University
Average Rating
Stars2024 DATES & PRICES AVAILABLE!
NOTE: CAMP IN 2024 IS AVAILABLE AS DAY ONLY CAMP (NO OVERNIGHT)
Want to be the best? You must learn from the best! At the Nike Track & Field Camp at Delaware State University, Dover, we understand the importance of proper training and educating young runners.
The purpose of this camp is to provide middle & high school track & field athletes with event-specific skills and drills that will prepare campers for any T&F program. We cover the basic principles of training. Our goal is to help athletes build a firm foundation in the technical aspects of their events for their upcoming track season.
All campers are required to complete the Delaware State University Waiver/Release Agreement, which will be provided in Camp Information Email.
Highlights Include
- Track & Field training program
- Open to athletes ages 12-18
- Individual and group instruction.
- Nike Running Camps T-shirt
- Specific training for all skill levels. All events offered other than Pole Vault
- View More Details ⟩
Camp Coaches
-
Camp Director Gwen Harris
The DSU graduate returned to her alma mater after serving 11 years as head women’s track and field coach at the University of Pennsylvania. Harris was just the second coach in program history of the Quakers’ women’s track and field program.
View Gwen's Bio ⟩
Camp Details
SECURE YOUR SPOT!
Please Note: This camp SOLD OUT in 2023. This Track & Field Camp is designed as a comprehensive training camp program which a focus on track & field fundamentals including drills, pacing, strength endurance, speed and core strengthening as well as the mental edge training necessary for top athletic performances.
We work with middle & high school T&F athletes of all abilities, to help you get better and have fun!
2024 OVERVIEW
- Dates: July 15-18, 2024
- Age Group: 12-18
- Gender: Co-ed
- Camp Type: Day
- Events:
- All T&F
- Throws - Campers my bring own implements.
- NO POLE VAULT
- Meals: Lunch is not provided. Campers should bring their own lunch and snacks.
CAMP SCHEDULE
- Check-in: 8:30AM - 9:00AM
- Check-out:
- Monday- Wednesday: 5:00PM
- Thursday (Half-Day): 12:00PM
- Location: Tubman-Laws Hall (desu.edu)
- Location: Alumni Stadium- Delaware State University
- View the campus map here
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.
All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10
- Grouped by: age, ability, and experience
- Equipment needed: Campers should bring at least two pairs of broken in running shoes. Racing flats/spikes are optional. Please be sure to properly mark your equipment, so that it can be easily identified.
- Facility: Delaware State University Alumni Stadium
CHECKLIST OF THINGS TO BRING:
Below is a suggested list of clothes, equipment, and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
ALL CAMPERS:
- Extra Athletic clothing
- 1-2 pairs of broken-in running shoes/ event spikes
- Non-running shoes
- Water bottle
- Sunblock
- Small gym bag/backpack
- Extra spending money (suggested $40)
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
MEDICAL PROTOCOL
Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
CAMP TUITION PAYMENTS
Full payment of camp fees must be completed by the first day of the month before camp. For example:
- June Camps: final payment is due on May 1
- July Camps: final payment is due on June 1
- August Camps: final payment is due on July 1
Any camper with an unpaid balance 10 days before the start of their camp will forfeit all camp fees paid to date and be removed from the camp.
Your confirmation email shows your balance due and balance due date. Final payments can be made through the US Sports Camps Customer Portal or by phone at 1-800-645-3226.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE TRACK & FIELD CAMP FAQ
For general questions about our Track & Field camps please see our FAQ page.
Sample Daily Schedule
- 8:30am Arrival & Check-In
- 8:45am Camp Announcements
- 9:00am Camp warm-ups and drills
- 9:30am Stretch and water break
- 9:45am Event Group Training
- 11:00am Water break
- 11:15am Core / Stability
- 12:00pm Lunch
- 1:15pm Breakout session
- 2:30pm Conditioning / Cardio
- 3:30pm Pool / Active Recovery / Rest
- 5:00pm Check Out + Departure
Alumni Stadium is a 7,193-seat multi-purpose stadium in Dover, Delaware. It is home to the Delaware State University Hornets football team and outdoor men's and women's track and field teams. The facility opened in 1957.
Camp Questions & Answers
Are the campers supervised throughout the camp?
Yes, campers are supervised by the coaches and staff. Staff members provide supervision during instruction and lunch break. All staff members complete criminal and sex offender background checks before working the camp
Does this camp have medical personnel on staff?
We have a certified athletic training on-site and a doctor on-call at all times in case of a training injury or medical ailment/emergency.
Can I come to camp alone or do I have to be a member of a team?
We welcome individual campers and teams. It's a great place to meet new friends who share your enthusiasm for the sport and to have FUN!
Does the Health & Release Form need to be signed by a doctor?
Our Health & Release Form does not require a doctor’s signature. This online form is required to be filled out accurately, signed by the parent (guardian), and submitted online before the first day of camp.
My child does multiple events; will there be opportunities for her to train on multiple skills during camp?
Yes campers can train with multiple event groups
My child is new to the sport, do you accept athletes who are beginners in the sport?
We bring the best out of campers of all skill levels. All we require is a positive attitude.
Camp Reviews
Overall Average Rating
Stars-
July 5, 2023: Learning the importance of stuff that I overlooked previously.
— Anonymous
-
June 30, 2023: [Highlights included] seeing the track meet and to hear my child say she will return.
— Anonymous
-
July 6, 2023: Meeting new people learning different things to help with my skill
— Anonymous
-
July 1, 2022: Watching my daughter PR in the triple jump at the end of camp mini meet.
— Anonymous
-
July 6, 2023: The welcoming staff and the amazing organized check in and check out process.
— Anonymous
-
June 30, 2023: My daughter really loved the dorm and the food was good. Track meet on the last day was fun.
— Anonymous
-
July 1, 2023: Seeing all the parents attend the track meet on the last day to see the development of there child.
— Anonymous
-
July 1, 2022: My daughter enjoyed the balance of training with social/recreational activities. She also loved the coach
— Anonymous
-
He loves this camp!
[The highlights were] running with, playing games with, and getting advice from camp counselors, who were amazing people and coaches.
— Parent of Attendee from This Camp in 2022
SECURE YOUR SPOT – CAMPS SELL OUT!
Last year over 650 Sports Camps sold out, leaving 7,000+ campers on the waitlist. Due to high demand, early registration for our first-come-first-serve camps is strongly recommended.
Camp Dates & Prices
This program has concluded for the season.
Please Join our Priority List to be notified when this program is available for registration.