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Nike Cross Country Camp in Lake Tahoe

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All Reviews about Nike Cross Country Camp in Lake Tahoe

10 Reviews

  • Chase really enjoyed the camp. He liked the runs and other activities--kick ball, dodge ball & swimming. He really liked the location and said the rooms were great. He like the councelors and said the food was good. Overall, he had a great experience and is looking forward to next year
  • My daughter really enjoyed getting to know her fellow campers and camp counselors. She loved the trails, lodge and area. She had a great time!
  • I loved camp for many reasons. First off, I loved how small it was because it allowed for the campers to get to know each other quicker and increased the amount of bonding within the bunk. I also really liked the rec activities. I thought they were fun and engaging. Finally, the food and accommodations were great and the amount of downtime we had helped me rest and get organized everyday which was perfect
  • My daughter had an amazing time and everyone was so friendly. The speaking sessions were both interesting and helpful with lots of good takeaways, and the training was challenging and beneficial for the upcoming season. Such a beautiful location as well! We will definitely be back next year!
  • I loved camp for many reasons. First off, I loved how small it was because it allowed for the campers to get to know each other quicker and increased the amount of bonding within the bunk. I also really liked the rec activities. I thought they were fun and engaging. Finally, the food and accommodations were great and the amount of downtime we had helped me rest and get organized everyday which was perfect
  • My daughter had an amazing time and everyone was so friendly. The speaking sessions were both interesting and helpful with lots of good takeaways, and the training was challenging and beneficial for the upcoming season. Such a beautiful location as well! We will definitely be back next year!
  • My daughter really enjoyed getting to know her fellow campers and camp counselors. She loved the trails, lodge and area. She had a great time!
  • Chase really enjoyed the camp. He liked the runs and other activities--kick ball, dodge ball & swimming. He really liked the location and said the rooms were great. He like the councelors and said the food was good. Overall, he had a great experience and is looking forward to next year
  • My son enjoyed himself, improved his running time and learned new techniques.
  • My daughter enjoyed the balance of training with social/recreational activities. She also loved the coach

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Camp dates & prices

Secure your spot at the current rates with a deposit.
Flexible cancellation options available.

*Registration Fees are charged once per camper, per season. Exceptions may apply.

**Pricing may vary based on availability and additional fees may apply.

  • Overnight Camp

      • Ages 12-17
      • Co-ed
      • Cross Country

      • July 26 - 30, 2026

        Overnight

        $1,099 Includes all fees *

      • August 2 - 6, 2026

        Overnight

        $1,099 Includes all fees *

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Nike Cross Country Camp in Lake Tahoe

Begins Jul. 26, 2026 +1 more session

From $1,099

VIEW DATES & PRICES

Camp Overview

2026 DATES & PRICES NOW AVAILABLE!

The Nike Cross Country Camp in Lake Tahoe is sure to provide a memorable summer camp experience in South Lake Tahoe!

A beautiful Northern California XC camp location at Tahoe Prep Academy in South Lake Tahoe, California, offering a picturesque setting and high altitude trails for XC runners looking to train, improve, and have fun!

The Nike Cross Country Camp in Lake Tahoe offers a mix of learning, training, and recreation for both high school and middle school cross country runners, and delivers an action-packed week of training, competition, and fun evening activities!

Campers leave as better, smarter runners to tackle their upcoming cross country season.

Highlights Include

  • Middle and High School XC Running (12-17yrs)
  • Beautiful Trail Running in Lake Tahoe
  • Perfect Camp Setting at Tahoe Prep Academy
  • High Altitude Training
  • Nike Running Camp T-shirt

Camp Coaches

  • AJ Acosta

    AJ Acosta

    Head Coach

    AJ Acosta has a long storied career spanning his high school years as national champion and won the 2005 Foot Locker Cross Country Championships to his years as an Oregon runner, an eight time All American and 2x US Olympic Trial participant. Acosta currently resides in Alameda where he coaches at Bishop O'Dowd High School.

    AJ Acosta

    AJ Acosta

    Head Coach

    Acosta was a 2008 and 2012 U.S. Olympic Trials competitor in the 1,500 meters and two-time member of Oregon’s NCAA Champion distance medley relay team. Matched Olympic Gold Medalist Joaquim Cruz's hallowed school record in the 1,500 meters, 3:36.48. Acosta followed that with a runner-up finish in the 1,500 meters at the 2010 NCAA Championships. he is an eight time All-American, multiple time USA Championship competitor in the 1,500 meters. Coach had a terrific 2007-08 season that saw him break the legendary Steve Prefontaine’s school record for the indoor mile (3:58.52) and earn a pair of All-American awards (indoor mile, outdoor 1,500 meters). Also was Oregon's first runner to compete in both NCAA indoor mile and outdoor 1,500 events the same year. He ran the fastest indoor mile nationally among collegiate freshmen in 2007 (4:00.37). Also a two-time U.S. junior champion in outdoor 1,500 meters, only the third ever to repeat the feat in this event. Boasts personal bests of 3:53.76 for the mile (3:36.41 for 1500m), and 13:35 for the 5000m.

Camp Details

Daily training includes trail runs, as well as breakout sessions with guest speakers, discussing such topics as nutrition, race strategy and tactics, and running collegiately.

Aside from training, our Nike Cross Country Camp in Lake Tahoe provides daily fun activities, including a lake day on the shores of Lake Tahoe. This camp will help campers develop as a runner, while gaining self-confidence and making new friends.

CAMP DETAILS

SECURE YOUR SPOT NOW!

2026 OVERVIEW

  • Dates:
    • Session A: July 26-30, 2026 (Sunday-Thursday)
    • Session B: August 2-6, 2026 (Sunday-Thursday)
  • Age Group: 12-17
  • Gender: Co-ed
  • Camp Type: Overnight Only
  • Camp Schedule:
    • Check-in: Sunday at 12pm
    • Check-out: Thursday at 12 pm
  • Location: Tahoe Prep Academy- Basketball Courts
  • Meals: All meals are provided at the on-campus dining facility.

All Campers should arrive at camp, prepared to run on Sunday, the 1st day of camp.

PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST

To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.

All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!

HOUSING

  • Dorm: Assigned at check in
  • Campers Per Room: 2
  • Roommates: Guaranteed if requested 14 days prior to camp
  • Bathrooms: Shared on floor
  • Linens: Not provided
  • Air Conditioning: Yes
  • Key Deposit: We do not require a room key or meal card deposit. However, if you do not return your key or meal card on the last day of camp, you will be responsible for all replacement charges from the host facility. US Sports Camps will charge the camper credit card on file for all costs due.

Staff members reside in campers’ quarters and participate in all activities.

WHAT'S INCLUDED IN THE FEES:

Features several instructional sessions per day, three hot meals, and lodging in residence halls. An evening recreation program is also included.

SIBLING DISCOUNT:

We’re excited to offer a discount for families with multiple children attending! If you’re registering two or more siblings for this camp, please reach out to us at [email protected] for a discount code to use during registration.

We offer the following sibling discounts for our running camps:

  • $15 off for weekend clinics
  • $20 off for day camp sessions
  • $25 off for overnight sessions

INSTRUCTION, EQUIPMENT & FACILITY

  • Ratio: 1:10 staff to camper ratio
  • Grouped by: age and ability
  • Evaluation: by coaching staff
  • Equipment: Campers should bring at least two pairs of broken in running shoes. Spikes/racing flats are optional. Please be sure to properly mark your equipment, so that it can be easily identified.
  • Facility: Tahoe Prep Academy, Lake Tahoe local roads and trails

TRANSPORTATION

Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.

CHECKLIST OF THINGS TO BRING:

Below is a suggested list of clothes, equipment and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.

  • Extra Athletic clothing
  • 1-2 pairs of broken in running shoes/ event spikes
  • Non-running shoes
  • Water bottle
  • Sunblock
  • Small gym bag/backpack
  • Extra spending money (suggested $40)
  • Athletic clothing mentioned above
  • Non-running shoes
  • Comfortable non-running clothing
  • Underwear and socks
  • Pajamas/sleepwear
  • Toiletries
  • Personal items & medications
  • Washcloth and bath towel
  • Alarm clock
  • Swimsuit and towel
  • Flip-flops
  • Pen and paper for notes during guest speakers
  • Cell phone (if you have one)
  • Fan (optional)
  • Pillow, pillowcase, bed sheets, comforter or sleeping bag (linens are NOT provided)
  • Extra spending money (suggested $40)
  • Laundry detergent

GEAR UP FOR CAMP

All Nike Cross Country Campers receive a Nike camp t-shirt as part of their tuition. Additional Nike Camp gear is available for purchase at check-out or can be purchased at any time on our storefront.

MEDICAL PROTOCOL

Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.

CAMP TUITION PAYMENTS

Full payment of camp fees must be completed by the first day of the month before camp. For example:

  • June Camps: final payment is due on May 1
  • July Camps: final payment is due on June 1
  • August Camps: final payment is due on July 1

Any camper with an unpaid balance 10 days before the start of their camp will forfeit all camp fees paid to date and be removed from the camp.

Your confirmation email shows your balance due and balance due date. Final payments can be made through the US Sports Camps Customer Portal or by phone at 1-800-645-3226.

BEHAVIOR POLICIES

We may ask campers who require 1×1 supervision, disrupt the camp experience, or threaten the safety of themselves or others to leave camp. Behaviors meriting expulsion include, but are not limited to: a cause or threat of violence, putting themselves or others in danger, possession of a weapon, possession or use of alcohol, tobacco, nicotine, drugs or illegal substance, robbery, damage to property, sexual misconduct or assault, harassment, hazing, racist remarks or acts, or intimidation. In those cases, we will contact a parent to pick up the child immediately. We do not issue refunds to campers who are asked to leave camp.

COMPANY POLICIES

For information regarding our cancellation policy and all other company policies, please visit USSC Policies.

NIKE CROSS COUNTRY CAMP FAQ

For general questions about our Cross Country camps please see our FAQ page.

**This is a sample schedule and is subject to change.

8:00 am Breakfast

9:15 am Morning Run

10:30 am Speaker

12:00 pm Lunch

1:30 pm Classroom Session

3:00 pm 2nd Run and/or Training Activity

5:00pm Overnight Campers - Free Time

6:00 pm Dinner

7:00pm Evening Activity

9:30pm Room Check

10:00pm Lights out!

Tahoe Prep Academy

Tahoe Prep Academy is located in South Lake Tahoe, California on 16.2 acres in the Meyers community.

Campers stay in dorm style housing (2 campers per dorm room) at the Tahoe Prep Academy.

We also have fun activities, including a scheduled fun run/ picnic day complete with a visit to the Lake Tahoe beach, located nearby for swimming and relaxation!

WHAT FAMILIES SAY ABOUT Nike Cross Country Camp in Lake Tahoe

10 Reviews

  • Chase really enjoyed the camp. He liked the runs and other activities--kick ball, dodge ball & swimming. He really liked the location and said the rooms were great. He like the councelors and said the food was good. Overall, he had a great experience and is looking forward to next year
  • My daughter really enjoyed getting to know her fellow campers and camp counselors. She loved the trails, lodge and area. She had a great time!
  • I loved camp for many reasons. First off, I loved how small it was because it allowed for the campers to get to know each other quicker and increased the amount of bonding within the bunk. I also really liked the rec activities. I thought they were fun and engaging. Finally, the food and accommodations were great and the amount of downtime we had helped me rest and get organized everyday which was perfect
  • My daughter had an amazing time and everyone was so friendly. The speaking sessions were both interesting and helpful with lots of good takeaways, and the training was challenging and beneficial for the upcoming season. Such a beautiful location as well! We will definitely be back next year!
  • I loved camp for many reasons. First off, I loved how small it was because it allowed for the campers to get to know each other quicker and increased the amount of bonding within the bunk. I also really liked the rec activities. I thought they were fun and engaging. Finally, the food and accommodations were great and the amount of downtime we had helped me rest and get organized everyday which was perfect
  • My daughter had an amazing time and everyone was so friendly. The speaking sessions were both interesting and helpful with lots of good takeaways, and the training was challenging and beneficial for the upcoming season. Such a beautiful location as well! We will definitely be back next year!
  • My daughter really enjoyed getting to know her fellow campers and camp counselors. She loved the trails, lodge and area. She had a great time!
  • Chase really enjoyed the camp. He liked the runs and other activities--kick ball, dodge ball & swimming. He really liked the location and said the rooms were great. He like the councelors and said the food was good. Overall, he had a great experience and is looking forward to next year
  • My son enjoyed himself, improved his running time and learned new techniques.
  • My daughter enjoyed the balance of training with social/recreational activities. She also loved the coach

FAQ

  • Training groups are based on a combination of current/recent weekly mileage and fitness level, season & personal best(s), and home geographical location. A change in groups can be accommodated if staff members leading those groups feel it is needed.

  • We welcome individual campers and teams. If you come to camp by yourself, we place you in a room with other single campers, similar in age. It's a great place to meet new friends who share your enthusiasm for the sport and to have FUN!

  • Athletes will run 1-2x per day, depending on schedule and campers current fitness level, with morning session being a distance run and the afternoon session being either a 2nd run or active recovery/training activity.

    Actual distances vary based on runner’s current mileage and fitness level.

  • Campers dine at Tahoe Academy, which offers a variety of different meal options that are sure to accommodate most campers’ dietary needs.

    In the case that a camper possesses dietary restrictions, please reach out via email to [email protected], to make the proper accommodations.

  • Yes, campers are supervised by the coaches and staff. Staff members provide supervision during instruction, dining times, evening activities, and in rooms/cabins.

    All staff members complete criminal and sex offender background checks before working the camp.

  • Fun and exciting evening activities are an important part of the camp experience and are carefully planned by the staff.

    Evening activities include challenge course, volleyball, campfires, Frisbee, free time and more.

  • Our Health & Release Form does not require a doctor’s signature. This form is required to be filled out accurately, completed online when registering

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