Nike Smoky Mountain Running Camp
- Overnight
- Co-Ed
- Summer
Camp Dates & Prices
Save Your spot with a deposit! Flexible cancellation options available.
Jul. 5 - Jul. 10, 2026
Jul. 5 - Jul. 10, 2026
Jul. 12 - Jul. 17, 2026
Jul. 19 - Jul. 24, 2026
RUN BOLD. RUN STRONG. RUN SMOKY.
**Please Note: Camp sessions frequently SELL OUT at this location.**
For over 50 years, the Nike Smoky Mountain Running Camp has brought together passionate runners from across the nation for an unforgettable summer of growth, grit, and community. Set against the stunning backdrop at UNC Asheville, campers experience world-class training led by elite collegiate and high school coaches, NCAA champions, and Olympians. Each session blends challenging workouts with education, adventure, and lasting friendships, building stronger, smarter, and more confident runners on and off the course.
Train with purpose in the heart of the Smoky Mountains. Whether you’re preparing for your next cross-country season or simply want to take your running to the next level, SMRC offers a truly unique experience that combines expert coaching, breathtaking mountain trails, and the supportive energy of the #SMRCFamily. Join us for one, two, or three weeks of training and discover why runners nationwide call this the premier Nike running camp in the country.
We are offering a team discount for teams of 5 or more! (See details below)
Highlights Include
- Elite Coaching & Mentorship - Train with top collegiate and high school coaches, NCAA champions, and Olympians.
- Legacy of Excellence - Celebrating over 50 years of proven success with alumni going on to top programs at schools like Duke, Oregon, & UVA.
- Immersive Mountain Experience - Enjoy daily runs through the breathtaking Smoky Mountains and Pisgah National Forest.
- Inspiring Guest Speakers - Learn directly from some of the nation’s top athletes, coaches, and thought leaders in running.
- Top Facilities - Enjoy UNC Asheville’s beautiful campus and state-of-the-art wellness center.
- Team Discounts - Bring your team of five or more and enjoy exclusive savings and coach benefits.
- #SMRCFamily - Build lasting friendships, gain confidence, and become part of the #SMRCFamily.
- View More Details ⟩
Camp Coaches
-
Camp Director Paul Spangler
Coach Spangler is in his 2nd year as director at Smoky Mountain Running Camp, following a coaching career at Boston University, where he served as Head Coach Men’s and Women’s Cross Country, leading the Terriers to their first team title since 2014, as well as being named the 2019 and 2021 Patriot League Women's Cross Country Coach of the Year. Coach Spangler has also coached 3 Olympians in the 800m, 1500m, and 3000mSC.
View Paul's Bio ⟩ -
Assistant Director AJ Ricketts
AJ Ricketts is a former cross country and track athlete at the University of Miami, where he competed under former United States women's track Olympic head coach Amy Deem, and Miami record holder Damon Griffiths. Ricketts, a four-year letterman, competed for the 'Canes at the ACC Championships and NCAA South Regional Championships. Since graduation, he has qualified for three Boston Marathons, and also completed the Miami and Detroit Marathons.
View AJ's Bio ⟩ -
Camp Co-Director Bryon Blankenbecler
Bryon Blankenbecler has been coaching high school or middle school cross country since 1992. He has taught middle school science for over 30 years.
View Bryon's Bio ⟩ -
Sports Nutrition Lauren Charlton
Lauren Charlton is a Division I track and cross country runner at UAB (Univ of Alabama at Birmingham). She is originally from England where she earned a Bachelors of Science in Dietetics. Lauren moved to the United States in 2022 to pursue a Masters in Dietetics at UAB while also competing as a NCAA athlete in track and XC.
View Lauren's Bio ⟩ -
Coach/Sports Medicine Joanne Duncanson
Coach Duncanson has been coaching High School Cross Country and Track and Field in Indian River County, FL for 10 years, and is currently at St. Edwards School in Vero Beach. Several of the athletes she has coached have gone on to run in college. She is a Sports Medicine Physical Therapist with more than 30 years of experience, specializing in treating runners. With multiple certifications to use Video Running Gait Analysis for injury prevention and to improve running efficiency, she is able to create individualized training plans, strength programs and drills for her athletes to keep them running healthy and more efficiently.
-
Coach Adam Puett - UNC Asheville
Adam is in his 14th year at UNC Asheville and 4th year as the Head Cross Country and Associate Head Track and Field Coach. While at UNC Asheville, Adam has coached 1 NCAA All-American, 10 Big South Conference Champions, 45 Big South All-Conference Selections and 18 UNC Asheville School Records.
View Adam's Bio ⟩
Camp Details
SECURE YOUR SPOT!
The Nike Smoky Mountain Running Camp puts an emphasis on teaching runners the wisdom of the hard/easy training philosophy developed by the late, great U of Oregon Coach and Nike Co-Founder Bill Bowerman, allowing each group to train at their individualized paces based on their current fitness level, over-all ability, and general goals.
The instruction is serious, the training is right for this time of the summer, and there will be opportunities to make new friends.
You can expect a high demand on these first-come-first-serve camper spots.
2026 OVERVIEW
- Dates:
- July 5-July 10, 2026 (Sun-Fri, Middle School Session Offered)
- July 12-July 17, 2026 (Sun-Fri, High School Only)
- July 19-July 24, 2026 (Sun-Fri, High School Only)
- Age Group: 13-17 (High School); 11-13 (Middle School Session ONLY)
- Gender: Co-ed
- Camp Type: Overnight
- Overnight Camper Schedule:
- Overnight Check-in: Sunday, 1:00 PM-3:00 PM
- Overnight Check-out: Friday, 11:30 AM following closing talks and camp awards
- Check-in/Check-out Location: Highsmith Student Union
- View the campus map here
- Meals: All meals are provided at the on-campus dining facility.
All campers should arrive at camp, prepared to run on Sunday, the 1st day of overnight camp.
Middle School Session:
We have modified our high school program and created a separate curriculum and activity schedule that will be offered concurrently with the high school schedule. We feel extremely confident that this will provide a satisfying experience for these younger runners.
SMRC Alumni: Running Toward Greatness
For decades, SMRC has launched athletes to top collegiate programs across the nation. From powerhouse Division I schools like Duke, Virginia, Oregon, and Florida State to elite academic institutions like Johns Hopkins and the Air Force Academy, our alumni continue to excel on the course and in the classroom which is proof of the strong foundation built here through dedication, education, and community.
Where SMRC Athletes Go Next:
Duke University
University of Virginia
Georgia Institute of Technology
University of North Carolina
University of Florida
University of Miami
Clemson University
University of Oregon
Florida State University
Auburn University
University of South Carolina
University of Georgia
Rice University
Air Force Academy
Johns Hopkins University
University of Mississippi
University of Tennessee
Appalachian State University
Ohio University
Kennesaw State University
Lee University
Florida Southern College
University of the Incarnate Word
Davis & Elkins College
Wingate University
Young Harris College
And more!
2025 SPEAKER LINEUP HIGHLIGHTS
Get a glimpse of the inspiring lineup that joined us at camp last summer! While our 2026 speaker lineup is still being finalized, here’s a look at some of the amazing coaches, athletes, and professionals who helped make 2025 unforgettable. Click on the links below for more information on each speaker.
2025 Featured Speakers Included:
Adam Tribble - Head Cross Country Coach, University of Georgia
Tommy Latham - Georgia Record Holder
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.
All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
HOUSING
- Dorm: Assigned at check-in
- Campers Per Room: 2
- Limited Single Suites/Rooms Available for Additional Cost ($155)
- Roommates: Rooms are assigned by age & roommate requests. Roommate requests must be received no later than 14 days before the start of camp. If you don't have a roommate request, you will be placed in a room with someone near your age. It will be a great opportunity to meet someone new!
- Bathrooms: Shared within Suites
- Linens: Not provided
- Air Conditioning: Yes
- Key Deposit: Please bring 2 checks to camp, payable to USSC. One for $100 (key card) and the second for $25 (meal card). Checks will not be cashed unless the camper loses the card. At the end of camp, the checks will be returned upon the return of each card.
Staff members reside in campers’ dorm buildings and participate in all activities.
WHAT'S INCLUDED IN THE FEES:
- Overnight Campers: Features several instructional sessions per day, three hot meals, and lodging in residence halls. An evening recreation program is also included.
Stay-Over Session Option:
If you are attending more than one week of camp, the cost for the weekend stay‐over is $175 for housing and meals. You cannot stay through the weekend prior to the start of your first camp session and following the end of your last camp session.
Extra Activities:
Nightly skits, games, talent show, scavenger hunt, volleyball, pool, plus Thursday dance party!
TEAM DISCOUNT
Teams of five (5) or more athletes receive a discount of $50/athlete, and for every five (5) athletes attending, one coach can come to camp for free (housing and meals on us!) and receive a complimentary staff product package. Please email [email protected] for more information.
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10 staff to camper ratio
- Grouped by: age and ability
- Evaluation: by coaching staff
- Equipment: Campers should bring at least two pairs of broken in running shoes. Racing flats are optional. Please be sure to properly mark your equipment, so that it can be easily identified.
- Facility: UNC Asheville Track & Field facility, Smoky Mountains National Park, local roads/trails
CHECKLIST OF THINGS TO BRING:
Below is a suggested list of clothes, equipment and personal items. US Sports
Camps is NOT responsible for lost or stolen articles or money.
ALL CAMPERS:
- Extra Athletic clothing
- 1-2 pairs of broken in running shoes
- Non-running shoes
- Water bottle
- Sunblock
- Small gym bag/backpack
- Extra spending money (suggested $40)
- Athletic clothing mentioned above
- Comfortable non-running clothing
- Underwear and socks
- Pajamas/sleepwear
- Toiletries
- Personal items & medications
- Washcloth and bath towel
- Alarm clock
- Swimsuit and towel
- Flip-flops
- Pen and paper for notes during guest speakers
- Cell phone (if you have one)
- Fan (optional)
- Pillow, pillowcase, bed sheets, comforter or sleeping bag (linens are NOT provided)
- Laundry detergent
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
Airport Shuttle:
Asheville North Carolina Airport (30 minutes from campus).
- Preferred Flight Arrival (Sunday): 10:00am – 1:00pm
- Preferred Flight Departure (Friday): 2:00pm – 4:00pm
Shuttle Bus service from Asheville Airport is offered at $50 (one-way or round-trip) and is operated by UNC Asheville.
SMRC staff will meet campers upon arrival at Asheville Airport, after exiting from Baggage Claim, and travel with campers to UNC Asheville; campers will be accompanied from UNC Asheville to Asheville Airport upon departure to ensure a safe check-in.
Please provide all flight information (Airline, Flight #, departure city), as well as mobile phone number of camper when you register for the Airport Shuttle Bus.
For more details and to make reservations, please sign-up during registration, email us at [email protected], or call US Sports Camps (800-645-3226).
Parking:
For those campers driving themselves to camp, parking is available on campus. You can learn more about on campus parking and purchase a parking permit here.
Want to get a head start on your training? Up your mental game with the virtual mental training program, Evolve1, ahead of your camp session! Click here for more info.
🏅 Coaches Corner
We love welcoming teams to the Nike Smoky Mountain Running Camp! Whether you're bringing five athletes or fifty, we want to make it easy for you to experience an unforgettable week of training, learning, and team bonding in the Smoky Mountains.
Team Discount & Coach Benefits
💸 Team Discount: $50 off per athlete for teams of 5 or more
👟 Free Coach Registration: One coach attends free (housing and meals included) for every 5 athletes registered
- 🎁 Nike Coaching Package: Coaches with 5+ athletes receive a complimentary Nike gear pack, including:
Nike running shoes
Nike Dri-FIT shirt
Nike running shorts
Please note: Team discounts and coach packages are available only after your form is reviewed and approved.
How to Apply
Submit the short Google Form (one form per team).
Our staff will review your submission.
You’ll receive an email with your exclusive team discount code and next steps.
📋 Submit the Team Discount Form Here » Form Link
(Please complete this form before your athletes register to ensure they receive the discount. If some athletes have already registered - do not fear - just reach out to us at [email protected] and we can help.)
GEAR UP FOR CAMP
All Nike Cross Country Campers receive a Nike camp t-shirt as part of their tuition. Additional Nike Camp gear is available for purchase at check-out or can be purchased at any time on our storefront.
MEDICAL PROTOCOL
Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
The Nike Smoky Mountain Running Camp offers an extremely challenging athletic training program. Running on wild forest trails offers pitfalls, challenges and wild life.
Please DO NOT come to camp if you have any pre-existing injuries, are not completely healthy and ready to run a minimum of 20-25 miles during camp.
We discourage campers with bee sting allergies from attending our program. If you choose to attend, you must carry an epinephrine pen at all times and understand that on some of our trails, if anything goes wrong, we cannot get you to medical help within the half hour. Please study the waiver carefully.
CAMP TUITION PAYMENTS
Full payment of camp fees must be completed by the first day of the month before camp. For example:
- June Camps: final payment is due on May 1
- July Camps: final payment is due on June 1
- August Camps: final payment is due on July 1
Any camper with an unpaid balance 10 days before the start of their camp will forfeit all camp fees paid to date and be removed from the camp.
Your confirmation email shows your balance due and balance due date. Final payments can be made through the US Sports Camps Customer Portal or by phone at 1-800-645-3226.
BEHAVIOR POLICIES
We may ask campers who require 1×1 supervision, disrupt the camp experience, or threaten the safety of themselves or others to leave camp. Behaviors meriting expulsion include, but are not limited to: a cause or threat of violence, putting themselves or others in danger, possession of a weapon, possession or use of alcohol, tobacco, nicotine, drugs or illegal substance, robbery, damage to property, sexual misconduct or assault, harassment, hazing, racist remarks or acts, or intimidation. In those cases, we will contact a parent to pick up the child immediately. We do not issue refunds to campers who are asked to leave camp.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
CANCELLATION DUE TO INCLEMENT WEATHER
In the event a camp day is cancelled or camp hours are adjusted due to inclement weather, we will make every effort to provide make-up time. If make-up time is not possible, no refund will be issued for the first cancelled day or any shortened hours. If additional full days are cancelled and cannot be rescheduled, a pro-rated camp credit voucher will be issued for each cancelled day beyond the first.
NIKE CROSS COUNTRY CAMP FAQ
For general questions about our Cross Country camps please see our FAQ page.
MORE INFO
Follow us on Instagram! @nikesmrc
CHECK OUT MORE HIGHLIGHTS ON INSTAGRAM!
Show Less See More Camp Details
Sample Daily Schedule
- 7:00am Breakfast
- 8:30am Guest speaker in auditorium
- 9:45am Group run in National Forest
- 11:45am Lunch in campus cafeteria
- 12:30pm Free time
- 1:00pm Trainer available
- 2:00pm Breakout sessions of varying topics
- 4:00pm Learn-by-doing at campus track in groups
- 5:00pm Dinner in campus cafeteria
- 6:00pm Free time
- 6:15pm Trainer available
- 7:00pm Recreation Activity
- 10:00pm Curfew
- 10:30pm Lights out!
Located at the University of North Carolina Asheville, in the beautiful Smoky Mountains, the camp is one of the oldest in the country.
The Smoky Mountain Running Camp operates on National Forest System Lands and are authorized under Special Use Permit by the Pisgah National Forest.
Campers will also have the opportunity to train at the newly renovated Karl Straus Track & Field Facility. The new track complex, updated in Summer 2023, is a state-of-the-art 400m track that will be utilized for home meets for the UNC Asheville Bulldogs.
Camp Questions & Answers
When and where will the check-in and check-out take place for the Smoky Mountain Running Camp?
All campers check in to camp between 1:00 pm and 3:00 pm at the Highsmith Student Center on Sunday, first day of camp. Follow the signs on campus to registration.
Check out takes place on Friday at 11:30 am, the last day of camp, following Closing Talks & Camp Awards.
How are runners placed in their running groups?
Groups are based on a combination of current weekly mileage and fitness level, Personal Best(s), XC experience, and geographic location.
A change in groups can be accommodated if staff members leading those groups feel it is needed.
What happens if it starts to rain during camp?
All campers receive their full running program each day weather permitting. In the threat of severe weather, we adjust our schedule for the outdoor training runs.
What are some of the evening activities that are planned for the campers?
Fun and exciting after evening activities are an important part of the SMRC experience and are carefully planned by the staff. Evening activities include a talent show, dance, a scavenger hunt, outdoor volleyball games, corn hole, ultimate Frisbee, and more.
Does the Health & Release Form need to be signed by a doctor?
Our Health & Release Form does not require a doctor’s signature. This form will be available on-line and is required to be filled out accurately, signed by the parent (guardian), and completed before your arrival on the first day of camp.
Does the UNCA Dining Services accommodate special dietary needs?
Campers will again dine in the UNCA campus cafeteria in 2022, offering a variety of different meal options that are sure to accommodate most campers’ dietary needs. There are many food stations offered, from Juice Bar, omelette and stir fry stations, and unlimited salad bar.
In the case that a camper possesses extreme dietary restrictions, please reach out to UNCA’s Dining Services to make the proper accommodations.
Are the campers supervised throughout the camp?
Yes, campers are supervised by the coaches and staff. Staff members reside in the same dorms as the campers and provide supervision during instruction, dining times, evening activities, and in the dorm. All staff members complete criminal and sex offender background checks before working the camp.
Can I come to camp alone or do I have to be a member of a team?
Smoky Mountain Running Camp welcomes individual campers and teams. If you come to camp by yourself, we place you in a dorm room with other single campers, similar in age. It's a great place to meet new friends who share your enthusiasm for the sport and to have FUN!
How many campers are placed in a dorm and do you accommodate roommate requests? Does the dorm have AC?
Campers are housed in double rooms, in air-conditioned dorms. When you register for camp, you have an option to submit a roommate request. If you would like to add a roommate request after registering for a camp, please feel free to send us an email. We strive to accommodate all roommate requests, made 2 weeks before the start of camp.
Is it possible to add an extra week if my child wants to extend his stay? Is there a weekend stay-over option?
Double your training = Double your fun! Campers may register for multiple sessions if space is available. Weekend stayovers for in between sessions are available for an additional fee of $150 per weekend stay.
Does SMRC have medical personnel on staff?
We have a certified athletic training on-staff and a doctor on-call at all times in case of a training injury or medical ailment/emergency.
How many miles will we run each day?
High School athletes will run twice a day. Once in the morning at the North Carolina Arboretum trails and once in the afternoon at the UNC Asheville track. The morning run is more of a distance run and the afternoon track session is an opportunity to work on specific training paces. Actual distances vary based on runners mileage and ability.
Middle School athletes run once or twice per day, depending on
their training background, using the same locations and facilities as High School athletes. Normally, MS athletes run twice a day every other day, but staff monitor MS running volume based on current training and camper running experience/background.
Camp Dates & Prices
Save Your spot with a deposit! Flexible cancellation options available.
Jul. 5 - Jul. 10, 2026
Jul. 5 - Jul. 10, 2026
Jul. 12 - Jul. 17, 2026
Jul. 19 - Jul. 24, 2026
Media
Reviews & Testimonials
-
Mentally tough
This camp has taught me not only how to improve my running skill to an elite level, but they also taught me a lot on how to be mentally tough and a more aggressive competitor, while also learning what my leaps and bounds are as far as pacing. I learned a lot about the other things that Nike Running Camp values such as nutrition, how to get yourself on the map and lots of other things. Just the week after SMRC, I also PR'd in the 5K with a a 17:26, which is a PR by almost 50 seconds. I would recommend this camp to almost everyone who runs, even my friends back up from the New England Region.
May 15, 2025 -
Great Time!
I would really recommend this camp for any dedicated runner! My daughter has enjoyed her time at camp for all the years she has been coming. She has given tips that she learned from camp to all of her coaches. She has had excellent seasons of XC and track after camp each year. I could not ask for a better camp to send my daughter to. Thank you Nike for putting your name on a great camp and to all of the staff that have been involved for these past two years. We are already looking forward to next year.
May 15, 2025 -
Inspirational camp
I would like to recommend Nike Smoky Mountain Running Camp to anyone who runs on a high school XC team. There is a place for everyone in the camp to run. Even people who think that they might be too slow, they have a false accusation because they will find runners equivalent to their speed. Although Nike SMRC is only about a week long, they provide you with the information you need to succeed for the entire season and even information beneficial for you to keep with you as you continue running. It is a very inspirational camp, as far as success goes. My teammates and I even travel all of the way from Illinois to come down to the camp. If you are reading this, I recommend coming to camp!
May 15, 2025
-
Camp is a Must
This was our daughter's first experience at any camp as a rising senior and she loved Smoky Mountain Running Camp. The coaches were open and friendly and easy to talk to. She loved the instruction, lessons and video analysis which gave her a visual of how she can improve. Being with new students/runners of other schools allowed for new friendships which have continued after being home. Overall a wonderful, safe, friendly environment for personal growth both athletically and emotionally.
May 15, 2025 -
Expanded my running capabilities
I came into Smoky Mountain Running Camp as an average runner and a very shy person. Throughout the week I got to know my group mates and really expanded my running capabilities. Although I am the same runner as I was before, I left SMRC with a passion for running and motivation to take all of my runs seriously. SMRC taught me to believe in myself, to not fear success, and be confident in what I am able to accomplish.
May 15, 2025 -
Ideal place to spend your summer
Dear future camper, Smoky Mountain Running Camp is the ideal place to spend a couple of your summer weeks. Getting to train with people on the same level and the amazing staff is great and will help you become a better runner. The camp has helped me the past two years get to where I want to be in my running. The staff makes it feel like its one big happy family and I definitely recommend the camp.
May 15, 2025 -
Wish it could have lasted longer
Dear prospective camper, My Smoky Mountain Running Camp experience was amazing! This year was my first year attending, but I felt like family amongst the friendly and enthusiastic staff and campers. I went with another teammate, yet I was able to make friends from all over the East Coast that I still talk to afterwards. I got to run on beautiful trails (and Buzzard's Bait) that challenged me without straining me too early in my training. My favorite parts of camp involved the food...and the afternoon/evening activities like the talent show, scavenger hunt, battle of sexes, pacing contest, and the dance. I also learned a lot about the sport of running and took away valuable lessons about recovery, goals, racing, mental strength, hill training, diet, and much more through breakout sessions. Overall, Smoky Mountain Running Camp was one of my best summer experiences and I wish the week could have lasted much longer. I definitely recommend this camp to any runner as I am sure you will love it, whether coming solo or with a team. I hope you chose SMRC!
May 15, 2025 -
Join the family!
This camp is family. Every minute was enjoyable and it is my favorite place on earth. I will recommend SMRC to anyone.
May 15, 2025 -
Fantastic experience!
The SMRC is a fantastic experience. The trails are beautiful and you learn a lot. Also, this camp provided inspiration for me to become a better runner. Being with a huge group of other dedicated runners made me feel like I was in the right place. I loved it. Camp made running fun and brought me to the next level with great instruction. I can’t wait to start my XC season!
May 15, 2025 -
Life Lessons Learned
I am a junior at Auburn University, studying public relations & marketing. Last week, I was scrolling through my Instagram feed and I came across a picture posted by Nike SMRC and it was of me running with my group from camp in 2014. It made me reflect on my time at camp in high school and how it shaped me into being a captain for my high school's XC team and how I continue to use the lessons I learned in camp to run half-marathons and keep myself strong. SMRC didn't just teach me how to be a successful runner, but it taught me how to be successful every day through learning about leadership, determination, well-being and being responsible for my actions.
May 15, 2025 -
Perfect combination of challenge and comfort
Nike Smoky Mountain Running Camp is ALWAYS my favorite week of my entire summer. There is no better place to run, bond with my team, and learn about all things running. Some of the best memories I have shared with my cross country team happened at camp. This camp provides a great challenging experience that completely prepares any camper for their upcoming cross country season. It provides the perfect combination of challenge and comfort. I've personally never gone to any camps as a child and I could not be more grateful that I've had the opportunity to have the camp experience with Nike. I am constantly reminded of my love for running every time I think about camp. My summers spent at Nike are a high school memory I will remember and cherish forever.
May 15, 2025 -
Always a lot of fun
I would recommend attending Nike SMRC because it is super fun, it helps you learn more about running, and you get to make new friends that share the same interest of running with you. I always look forward to Nike SMRC every year and I am always very disappointed when camp is over. I will hopefully be attending camp for 2 weeks next year as opposed to 1 week. Nike SMRC is a great way to become a better runner, make new friends, and is always a lot of fun.
May 15, 2025 -
Learn how to train
If the beginning of the review in column I felt like Nike Running Camps focused on learning how to train like an elite distance runner. We focused on learning how to pace ourselves and what types of training runs we should be doing this summer to prepare for cross in the fall.
May 15, 2025 -
Curriculum, Effort Based Trainig = Results
Camp set her up well. She has knowledge I didn’t have until I was a senior in college. Thanks to the curriculum based teaching. She loves seeing her coaches from camp, Michael Dalhauser, and is motivated by them at races. She also trains smart based on the effort based training she learned at camp. She will leave a practice and she will tell me, Dad, I don’t know why those girls always over run the workout! Then on Saturday she will go blow them away in races and console them after they are all down and don’t know why they didn’t run good. She also doesn’t get way down on herself if she doesn’t run well as she knows when she’s training hard and also that some days everything doesn’t come together the way you wish because of external factors. Now if I can just bottle that and force feed it to the rest of my athletes I’m in business!
May 15, 2025 -
Amazing for runners of all abilities
Nike Smoky Mountain Running Camp is an amazing camp for runners of all abilities! This running camp teaches you so much and gets you really pumped for the cross country season. With awesome speakers and great breakout sessions, you learn so much about the sport in just a week! At Smoky Mt Running Camp, you can meet new friends, have a blast with the activities, and really grow as a runner! This camp leaves you at the end of the week wishing you could stay longer! It's an awesome experience and I strongly recommend it to all runners! If you don't go to Nike Running Camp, you're definitely missing out!
May 15, 2025 -
Does everything right!
Honestly this camp does everything right: the runs are interesting and a great difficulty, the camp is tons of fun, with a great community and activities during down time. If you run cross country or even just run in your free time, and enjoy it, this camp is for you.
May 15, 2025 -
Should definitely come to SMRC
You should definitely come to SMRC. I have learned so much here and had a blast doing it! If you're afraid you won't be able to keep up with people during the workouts, they split the campers up into a large number of groups so you are only running with people of your fitness level, which is really awesome. I have made so many great memories, have always felt safe on campus, and everyone there is as nice as they could be.
May 15, 2025 -
Best week of my life
I think one of my favorite things about Nike Running Camp is the feeling of being surrounded by runners. When I was at camp, I had one thing in common with everybody, so even if I didn't know someone that well, I automatically had a connection with them. The following is something I wrote a few days after camp ended this past year, I thought you'd like to read it. I tried running today for the first time since camp ended. To say it was treacherous would be an understatement. On my first day of camp, I was appalled at the intenseness of our runs, and how incredibly fast we seemed to zip over the track. On the second day, I swore I was going to have to stop, I was in so much pain, and I had never run so fast for so long before. But I finished. I stayed with the group and I completed that first run with my team. As the week progressed, the pain was still there, but the doubt in my mind, that I wouldn't be able to keep up or that I needed to stop, started to fade. Every Time that doubt began to creep back in my mind, I bundled up the pain coursing through my body, and I imagined everybody I was running with doing the same. I imagined us hurling that pain into the ground. It felt incredible. That's what makes running beautiful to me. The reassurance that everybody surrounding me is feeling just as much pain, and we're all fighting against it together in one battle. I think that's the hardest part about transitioning from camp, to running alone. I got so used to fighting this continuous battle with these people, who undoubtedly became my family. When that family was taken away from me, I didn't know how to handle the pain, and it got the best of me. It wasn't just the physical pain that made me start crying so much I had to stop in the middle of my run today, it was the painful truth that these indescribable bonds I had formed in a few days were taken away from me. But as soon as I stopped, I thought about everything I've learned this past week. Whether I was making friendships with people from around the country, or throwing my head back and repeating group 10's battle cry in the pacing contest, everything at camp was done whole heartedly. That's when I knew I couldn't stop in the middle of this run, for the sake of everything I had learned, I had to push through. And I did. I guess I just wanted to say thank you, for the best week of my life.
May 15, 2025 -
Well balanced
SMRC is a great camp for runners of all ages. It allows everyone to come together, to learn and train at different levels. This camp is unique, because it has a balanced amount of training, learning, and relaxation. I would recommend this camp to all runners of all ages and skills, as I had an excellent experience myself.
May 15, 2025 -
Highlight of summer
I look forward to SMRC every year. Each year, I get to see my SMRC family at camp and have a blast with them for a whole week. Also, the coaching instruction is great, and the trail runs are the best. Overall, SMRC is the highlight of my summer, and you should definitely consider coming next summer!
May 15, 2025 -
Best week of the summer!
The SM Camp was the best week of the summer! It was amazing to meet other kids and counselors who have the same passion for running as I do. You do an excellent job of fostering a feeling of home and togetherness with other athletes. I learned a great number of things about running and will for sure return next year.
May 15, 2025 -
Perfect
The counselors were so amazing, the bus rides, the beautiful runs, making new friends and seeing my old ones, everything was perfect.
May 15, 2025 -
Couldn't have been more excited
As a parent, it was great to be able to follow the pictures on facebook. We always knew Colin could work hard but he still had that bit of hesitation. With the right push from his xc coach (also a Nike staff member) & his counselors at camp, he realized not only that he could do it but that others wanted it too! He even texted me 1/2 way through to thank me for sending him down. Between that and the fact that he was extremely proud of himself on that last run up buzzard bait - as parents we couldn't have been more excited for him. Without hesitation, he will be back (possibly with his brother in tow)!
May 15, 2025 -
I love camp more than any place in the world!
I have attended Nike SMRC the past three summers, and I can definitely say I have had some of the best times of my life when I have been at camp. I love camp more than any place in the world!
May 15, 2025 -
Coming back!!
A great experience. The trail running was challenging, but lots of fun. The staff was great and taught me a lot about form and pacing. They are amazing at teaching people how to become a better runner, they know how to have fun and make camp enjoyable, but also are serious about running. I loved all the activities at night and all the breakouts and morning lectures! I can't wait to go back next year.
May 15, 2025 -
Terrific
She loves the enthusiasm and routine of camp. She says the food and dorms are terrific. Most of all, she enjoys being with so many people who are passionate about running.
May 15, 2025 -
Beautiful trails
Nike Smoky Running Camp is my favorite place on earth! Not only is it extremely fun, it is a great learning experience where you're surrounded by knowledgeable and many talented runners. It is an awesome experience to spend a whole week in the beautiful trails of North Carolina. The activities that happen at camp are also very fun and the friendship made is everlasting.
May 15, 2025 -
All around great experience!
I was put in the perfect group and I felt the runs were challenging yet I was capable of doing them. The paths we ran on were amazing. I liked the breakout sessions a lot. Also I liked that the staff were young and you could relate to them. They also made you laugh, which was good. Buzzard Bait is a great way to end the camp too! The Smoky Mtn Running Camp is just an all around great running camp that is a great experience.
May 15, 2025 -
Overall improvement, overall fun!
The camp teaches runners how to improve in many different areas, such as biomechanics, training, diet, and injury prevention. I really enjoyed the overall experience. The classes were educational and the speakers inspiring. The runs we're pretty challenging and I loved the locations, the beautiful trails and creeks. It had a good combination of learning and recreation. I am coming back!
May 15, 2025 -
Fun and Informational
Loved the nightly activities, especially the scavenger hunt. The JCITs and JCs were also very open to talking about college running and answering any questions. Overall a very fun and informational camp.
May 15, 2025 -
Love the breakout sessions
Out of the three years I have been at camp, I enjoyed this year’s breakout sessions the most. I especially enjoyed the breakout sessions hosted by Nike representatives as they were very informative and directed at the runners. I also enjoyed the breakouts that required activity, such as core.
May 15, 2025 -
Look forward to next summer
My granddaughter had an amazing experience! She runs 5ks locally but has not had any type of track training -she loves to run and does well - the running camp, coaching & overall experience of being with others who share her passion, took her to a new level of self awareness! Thank you! We look forward to next summer!
May 15, 2025 -
Dedicated son!
My son returned home with new enthusiasm and understanding of running. He now sees that putting in the miles will help him and that running can lead to opportunities beyond high school. You balanced the running aspect with the educational aspect. You give him information that he can use to train and develop as a runner. Many don’t get that in their high school setting. He also got to run in a beautiful part of our country!
May 15, 2025 -
Encouraging environment
At first, I was a little intimidated as a beginning runner, but my coach and peers helped me adjust and my confidence grew day by day. SMRC provides a great encouraging environment for runners at every level. Whether you are a beginner or seasoned senior, SMRC is fun, educational, and inspirational.
May 15, 2025 -
More connection between speakers
I much preferred staying in Mills hall as opposed to Founders due to its location and room layout. I also thought that the morning speakers in the summer of 2015 to be more interesting due to the common theme (prefontaine and the birth of Nike) that was followed throughout the whole week. I would have liked to see more connection between all of the speakers during the week.
May 15, 2025 -
Awesome coaches and new friends
Nike Running Camp was AMAZING! It was without a doubt the best running experience I have ever had. I've never been so excited to get up at 7am to go for a run and be able to enjoy it with awesome coaches and new friends! I'm already so excited for next year.
May 15, 2025 -
Interesting speakers
The auditorium speakers really taught me a lot that I have since applied to running and other aspects of my life. The talk on Flow was particularly impactful.
May 15, 2025 -
Best week of your life
If you want to have the best week of your life then come to the Nike Smoky Mountain Running Camp where they provide great coaching, great training and great trails in Asheville, North Carolina. When you leave you will have new friends, and a different look in the running culture. The only thing you will regret is not signing up for three weeks of camp.
May 15, 2025 -
Motivating and fun!
The SMRC motivated and inspired me to get better, as well as help me to enjoy the entire experience of running!! They also have fun activities planned to keep our minds on having fun and not taking ourselves so seriously when we run. I need help on mental relaxation when I race and to remember that running is fun so I can do better in racing. I even met two girls from Canada my age who roomed with us and now we are all good friends! I am coming back for the next three years, until I can't anymore, can't wait!
May 15, 2025 -
Inspiration!
The Smoky Mtn. Running Camp is a fantastic experience. The trails are beautiful and you learn a lot. Also, this camp provided inspiration for me to become a better runner. Being with a huge group of other dedicated runners made me feel like I was in the right place. I loved it.
May 15, 2025 -
Met many new lifelongfriends
I came to this camp not knowing anybody and unsure of how good this camp was actually going to be. By the first day I had met many new lifelong friends. The coaching staff was excellent and so were the workouts. Overall this camp was amazing and I am most definitely going to be returning again next year and will bring along some teammates.
May 15, 2025 -
Great leaders
I loved my running leader. The JCITs especially served as effective leaders because they communicated with the athletes well. They were closer to our age so they could relate to the tough week of training and had fun alongside us.
May 15, 2025 -
Can't wait for next year
It's an awesome place to not only learn more about running but to meet new people. I was hesitant and nervous but now can't wait to see my season improve this year. Can't wait for next year.
May 15, 2025 -
Very impressed
My son had a fantastic time! He learned about everything from nutrition to strategy to pacing. In addition he had a great time and made lots of friends he is looking forward to seeing at races this year. I was VERY impressed with communications from the camp before, during and after. Everyone was friendly, proactive, and positive. My son's bus had a flat on the way home and the camp called me several times to keep me updated and not worried. A great job by all. We will be back.
May 15, 2025 -
Dedicated son!
My son returned home with new enthusiasm and understanding of running. He now sees that putting in the miles will help him and that running can lead to opportunities beyond high school. You balanced the running aspect with the educational aspect. You give him information that he can use to train and develop as a runner. Many don’t get that in their high school setting. He also got to run in a beautiful part of our country!
April 22, 2025 -
Met many new lifelongfriends
I came to this camp not knowing anybody and unsure of how good this camp was actually going to be. By the first day I had met many new lifelong friends. The coaching staff was excellent and so were the workouts. Overall this camp was amazing and I am most definitely going to be returning again next year and will bring along some teammates.
April 22, 2025 -
Great leaders
I loved my running leader. The JCITs especially served as effective leaders because they communicated with the athletes well. They were closer to our age so they could relate to the tough week of training and had fun alongside us.
April 22, 2025 -
Mentally tough
This camp has taught me not only how to improve my running skill to an elite level, but they also taught me a lot on how to be mentally tough and a more aggressive competitor, while also learning what my leaps and bounds are as far as pacing. I learned a lot about the other things that Nike Running Camp values such as nutrition, how to get yourself on the map and lots of other things. Just the week after SMRC, I also PR'd in the 5K with a a 17:26, which is a PR by almost 50 seconds. I would recommend this camp to almost everyone who runs, even my friends back up from the New England Region.
April 22, 2025 -
Great Time!
I would really recommend this camp for any dedicated runner! My daughter has enjoyed her time at camp for all the years she has been coming. She has given tips that she learned from camp to all of her coaches. She has had excellent seasons of XC and track after camp each year. I could not ask for a better camp to send my daughter to. Thank you Nike for putting your name on a great camp and to all of the staff that have been involved for these past two years. We are already looking forward to next year.
April 22, 2025 -
Inspirational camp
I would like to recommend Nike Smoky Mountain Running Camp to anyone who runs on a high school XC team. There is a place for everyone in the camp to run. Even people who think that they might be too slow, they have a false accusation because they will find runners equivalent to their speed. Although Nike SMRC is only about a week long, they provide you with the information you need to succeed for the entire season and even information beneficial for you to keep with you as you continue running. It is a very inspirational camp, as far as success goes. My teammates and I even travel all of the way from Illinois to come down to the camp. If you are reading this, I recommend coming to camp!
April 22, 2025 -
Camp is a Must
This was our daughter's first experience at any camp as a rising senior and she loved Smoky Mountain Running Camp. The coaches were open and friendly and easy to talk to. She loved the instruction, lessons and video analysis which gave her a visual of how she can improve. Being with new students/runners of other schools allowed for new friendships which have continued after being home. Overall a wonderful, safe, friendly environment for personal growth both athletically and emotionally.
April 22, 2025 -
Expanded my running capabilities
I came into Smoky Mountain Running Camp as an average runner and a very shy person. Throughout the week I got to know my group mates and really expanded my running capabilities. Although I am the same runner as I was before, I left SMRC with a passion for running and motivation to take all of my runs seriously. SMRC taught me to believe in myself, to not fear success, and be confident in what I am able to accomplish.
April 22, 2025 -
Ideal place to spend your summer
Dear future camper, Smoky Mountain Running Camp is the ideal place to spend a couple of your summer weeks. Getting to train with people on the same level and the amazing staff is great and will help you become a better runner. The camp has helped me the past two years get to where I want to be in my running. The staff makes it feel like its one big happy family and I definitely recommend the camp.
April 22, 2025 -
Wish it could have lasted longer
Dear prospective camper, My Smoky Mountain Running Camp experience was amazing! This year was my first year attending, but I felt like family amongst the friendly and enthusiastic staff and campers. I went with another teammate, yet I was able to make friends from all over the East Coast that I still talk to afterwards. I got to run on beautiful trails (and Buzzard's Bait) that challenged me without straining me too early in my training. My favorite parts of camp involved the food...and the afternoon/evening activities like the talent show, scavenger hunt, battle of sexes, pacing contest, and the dance. I also learned a lot about the sport of running and took away valuable lessons about recovery, goals, racing, mental strength, hill training, diet, and much more through breakout sessions. Overall, Smoky Mountain Running Camp was one of my best summer experiences and I wish the week could have lasted much longer. I definitely recommend this camp to any runner as I am sure you will love it, whether coming solo or with a team. I hope you chose SMRC!
April 22, 2025 -
Join the family!
This camp is family. Every minute was enjoyable and it is my favorite place on earth. I will recommend SMRC to anyone.
April 22, 2025 -
Fantastic experience!
The SMRC is a fantastic experience. The trails are beautiful and you learn a lot. Also, this camp provided inspiration for me to become a better runner. Being with a huge group of other dedicated runners made me feel like I was in the right place. I loved it. Camp made running fun and brought me to the next level with great instruction. I can’t wait to start my XC season!
April 22, 2025 -
Life Lessons Learned
I am a junior at Auburn University, studying public relations & marketing. Last week, I was scrolling through my Instagram feed and I came across a picture posted by Nike SMRC and it was of me running with my group from camp in 2014. It made me reflect on my time at camp in high school and how it shaped me into being a captain for my high school's XC team and how I continue to use the lessons I learned in camp to run half-marathons and keep myself strong. SMRC didn't just teach me how to be a successful runner, but it taught me how to be successful every day through learning about leadership, determination, well-being and being responsible for my actions.
April 22, 2025 -
Perfect combination of challenge and comfort
Nike Smoky Mountain Running Camp is ALWAYS my favorite week of my entire summer. There is no better place to run, bond with my team, and learn about all things running. Some of the best memories I have shared with my cross country team happened at camp. This camp provides a great challenging experience that completely prepares any camper for their upcoming cross country season. It provides the perfect combination of challenge and comfort. I've personally never gone to any camps as a child and I could not be more grateful that I've had the opportunity to have the camp experience with Nike. I am constantly reminded of my love for running every time I think about camp. My summers spent at Nike are a high school memory I will remember and cherish forever.
April 22, 2025 -
Always a lot of fun
I would recommend attending Nike SMRC because it is super fun, it helps you learn more about running, and you get to make new friends that share the same interest of running with you. I always look forward to Nike SMRC every year and I am always very disappointed when camp is over. I will hopefully be attending camp for 2 weeks next year as opposed to 1 week. Nike SMRC is a great way to become a better runner, make new friends, and is always a lot of fun.
April 22, 2025 -
Learn how to train
If the beginning of the review in column I felt like Nike Running Camps focused on learning how to train like an elite distance runner. We focused on learning how to pace ourselves and what types of training runs we should be doing this summer to prepare for cross in the fall.
April 22, 2025 -
Curriculum, Effort Based Trainig = Results
Camp set her up well. She has knowledge I didn’t have until I was a senior in college. Thanks to the curriculum based teaching. She loves seeing her coaches from camp, Michael Dalhauser, and is motivated by them at races. She also trains smart based on the effort based training she learned at camp. She will leave a practice and she will tell me, Dad, I don’t know why those girls always over run the workout! Then on Saturday she will go blow them away in races and console them after they are all down and don’t know why they didn’t run good. She also doesn’t get way down on herself if she doesn’t run well as she knows when she’s training hard and also that some days everything doesn’t come together the way you wish because of external factors. Now if I can just bottle that and force feed it to the rest of my athletes I’m in business!
April 22, 2025 -
Amazing for runners of all abilities
Nike Smoky Mountain Running Camp is an amazing camp for runners of all abilities! This running camp teaches you so much and gets you really pumped for the cross country season. With awesome speakers and great breakout sessions, you learn so much about the sport in just a week! At Smoky Mt Running Camp, you can meet new friends, have a blast with the activities, and really grow as a runner! This camp leaves you at the end of the week wishing you could stay longer! It's an awesome experience and I strongly recommend it to all runners! If you don't go to Nike Running Camp, you're definitely missing out!
April 22, 2025 -
Does everything right!
Honestly this camp does everything right: the runs are interesting and a great difficulty, the camp is tons of fun, with a great community and activities during down time. If you run cross country or even just run in your free time, and enjoy it, this camp is for you.
April 22, 2025 -
Should definitely come to SMRC
You should definitely come to SMRC. I have learned so much here and had a blast doing it! If you're afraid you won't be able to keep up with people during the workouts, they split the campers up into a large number of groups so you are only running with people of your fitness level, which is really awesome. I have made so many great memories, have always felt safe on campus, and everyone there is as nice as they could be.
April 22, 2025 -
Can't wait for next year
It's an awesome place to not only learn more about running but to meet new people. I was hesitant and nervous but now can't wait to see my season improve this year. Can't wait for next year.
April 22, 2025 -
Best week of my life
I think one of my favorite things about Nike Running Camp is the feeling of being surrounded by runners. When I was at camp, I had one thing in common with everybody, so even if I didn't know someone that well, I automatically had a connection with them. The following is something I wrote a few days after camp ended this past year, I thought you'd like to read it. I tried running today for the first time since camp ended. To say it was treacherous would be an understatement. On my first day of camp, I was appalled at the intenseness of our runs, and how incredibly fast we seemed to zip over the track. On the second day, I swore I was going to have to stop, I was in so much pain, and I had never run so fast for so long before. But I finished. I stayed with the group and I completed that first run with my team. As the week progressed, the pain was still there, but the doubt in my mind, that I wouldn't be able to keep up or that I needed to stop, started to fade. Every Time that doubt began to creep back in my mind, I bundled up the pain coursing through my body, and I imagined everybody I was running with doing the same. I imagined us hurling that pain into the ground. It felt incredible. That's what makes running beautiful to me. The reassurance that everybody surrounding me is feeling just as much pain, and we're all fighting against it together in one battle. I think that's the hardest part about transitioning from camp, to running alone. I got so used to fighting this continuous battle with these people, who undoubtedly became my family. When that family was taken away from me, I didn't know how to handle the pain, and it got the best of me. It wasn't just the physical pain that made me start crying so much I had to stop in the middle of my run today, it was the painful truth that these indescribable bonds I had formed in a few days were taken away from me. But as soon as I stopped, I thought about everything I've learned this past week. Whether I was making friendships with people from around the country, or throwing my head back and repeating group 10's battle cry in the pacing contest, everything at camp was done whole heartedly. That's when I knew I couldn't stop in the middle of this run, for the sake of everything I had learned, I had to push through. And I did. I guess I just wanted to say thank you, for the best week of my life.
April 22, 2025 -
Well balanced
SMRC is a great camp for runners of all ages. It allows everyone to come together, to learn and train at different levels. This camp is unique, because it has a balanced amount of training, learning, and relaxation. I would recommend this camp to all runners of all ages and skills, as I had an excellent experience myself.
April 22, 2025 -
Highlight of summer
I look forward to SMRC every year. Each year, I get to see my SMRC family at camp and have a blast with them for a whole week. Also, the coaching instruction is great, and the trail runs are the best. Overall, SMRC is the highlight of my summer, and you should definitely consider coming next summer!
April 22, 2025 -
Best week of the summer!
The SM Camp was the best week of the summer! It was amazing to meet other kids and counselors who have the same passion for running as I do. You do an excellent job of fostering a feeling of home and togetherness with other athletes. I learned a great number of things about running and will for sure return next year.
April 22, 2025 -
Perfect
The counselors were so amazing, the bus rides, the beautiful runs, making new friends and seeing my old ones, everything was perfect.
April 22, 2025 -
Couldn't have been more excited
As a parent, it was great to be able to follow the pictures on facebook. We always knew Colin could work hard but he still had that bit of hesitation. With the right push from his xc coach (also a Nike staff member) & his counselors at camp, he realized not only that he could do it but that others wanted it too! He even texted me 1/2 way through to thank me for sending him down. Between that and the fact that he was extremely proud of himself on that last run up buzzard bait - as parents we couldn't have been more excited for him. Without hesitation, he will be back (possibly with his brother in tow)!
April 22, 2025 -
I love camp more than any place in the world!
I have attended Nike SMRC the past three summers, and I can definitely say I have had some of the best times of my life when I have been at camp. I love camp more than any place in the world!
April 22, 2025 -
Coming back!!
A great experience. The trail running was challenging, but lots of fun. The staff was great and taught me a lot about form and pacing. They are amazing at teaching people how to become a better runner, they know how to have fun and make camp enjoyable, but also are serious about running. I loved all the activities at night and all the breakouts and morning lectures! I can't wait to go back next year.
April 22, 2025 -
Terrific
She loves the enthusiasm and routine of camp. She says the food and dorms are terrific. Most of all, she enjoys being with so many people who are passionate about running.
April 22, 2025 -
Very impressed
My son had a fantastic time! He learned about everything from nutrition to strategy to pacing. In addition he had a great time and made lots of friends he is looking forward to seeing at races this year. I was VERY impressed with communications from the camp before, during and after. Everyone was friendly, proactive, and positive. My son's bus had a flat on the way home and the camp called me several times to keep me updated and not worried. A great job by all. We will be back.
April 22, 2025 -
Beautiful trails
Nike Smoky Running Camp is my favorite place on earth! Not only is it extremely fun, it is a great learning experience where you're surrounded by knowledgeable and many talented runners. It is an awesome experience to spend a whole week in the beautiful trails of North Carolina. The activities that happen at camp are also very fun and the friendship made is everlasting.
April 22, 2025 -
All around great experience!
I was put in the perfect group and I felt the runs were challenging yet I was capable of doing them. The paths we ran on were amazing. I liked the breakout sessions a lot. Also I liked that the staff were young and you could relate to them. They also made you laugh, which was good. Buzzard Bait is a great way to end the camp too! The Smoky Mtn Running Camp is just an all around great running camp that is a great experience.
April 22, 2025 -
Overall improvement, overall fun!
The camp teaches runners how to improve in many different areas, such as biomechanics, training, diet, and injury prevention. I really enjoyed the overall experience. The classes were educational and the speakers inspiring. The runs we're pretty challenging and I loved the locations, the beautiful trails and creeks. It had a good combination of learning and recreation. I am coming back!
April 22, 2025 -
Fun and Informational
Loved the nightly activities, especially the scavenger hunt. The JCITs and JCs were also very open to talking about college running and answering any questions. Overall a very fun and informational camp.
April 22, 2025 -
Love the breakout sessions
Out of the three years I have been at camp, I enjoyed this year’s breakout sessions the most. I especially enjoyed the breakout sessions hosted by Nike representatives as they were very informative and directed at the runners. I also enjoyed the breakouts that required activity, such as core.
April 22, 2025 -
Look forward to next summer
My granddaughter had an amazing experience! She runs 5ks locally but has not had any type of track training -she loves to run and does well - the running camp, coaching & overall experience of being with others who share her passion, took her to a new level of self awareness! Thank you! We look forward to next summer!
April 22, 2025 -
Encouraging environment
At first, I was a little intimidated as a beginning runner, but my coach and peers helped me adjust and my confidence grew day by day. SMRC provides a great encouraging environment for runners at every level. Whether you are a beginner or seasoned senior, SMRC is fun, educational, and inspirational.
April 22, 2025 -
More connection between speakers
I much preferred staying in Mills hall as opposed to Founders due to its location and room layout. I also thought that the morning speakers in the summer of 2015 to be more interesting due to the common theme (prefontaine and the birth of Nike) that was followed throughout the whole week. I would have liked to see more connection between all of the speakers during the week.
April 22, 2025 -
Awesome coaches and new friends
Nike Running Camp was AMAZING! It was without a doubt the best running experience I have ever had. I've never been so excited to get up at 7am to go for a run and be able to enjoy it with awesome coaches and new friends! I'm already so excited for next year.
April 22, 2025 -
Interesting speakers
The auditorium speakers really taught me a lot that I have since applied to running and other aspects of my life. The talk on Flow was particularly impactful.
April 22, 2025 -
Best week of your life
If you want to have the best week of your life then come to the Nike Smoky Mountain Running Camp where they provide great coaching, great training and great trails in Asheville, North Carolina. When you leave you will have new friends, and a different look in the running culture. The only thing you will regret is not signing up for three weeks of camp.
April 22, 2025 -
Motivating and fun!
The SMRC motivated and inspired me to get better, as well as help me to enjoy the entire experience of running!! They also have fun activities planned to keep our minds on having fun and not taking ourselves so seriously when we run. I need help on mental relaxation when I race and to remember that running is fun so I can do better in racing. I even met two girls from Canada my age who roomed with us and now we are all good friends! I am coming back for the next three years, until I can't anymore, can't wait!
April 22, 2025 -
Inspiration!
The Smoky Mtn. Running Camp is a fantastic experience. The trails are beautiful and you learn a lot. Also, this camp provided inspiration for me to become a better runner. Being with a huge group of other dedicated runners made me feel like I was in the right place. I loved it.
April 22, 2025 -
Recommended this camp to friends!
The highlight of camp was watching my child's improvement just after the first session.
November 21, 2023 -
I really liked the Track Workouts and the life long friends that I have now made. Some of the girls I met at camp over the last 3 years are now my best friends and I wouldn't trade that nor the knowledge I learned at camp for anything.
August 21, 2023 -
My daughter made friends and improved her times. She also had options for gluten and lactose free food items.
August 15, 2023 -
comradery in the training and activities; felt encouraged to be a leader; he got individualized attention; opportunity to ask questions
August 15, 2023 -
Definitely running with amazing fun people along your side that are especially your skill level. The scenic trails also has to been mentioned!
August 15, 2023 -
Kevin enjoyed everything about the camp. He cannot wait to come back next year.
August 14, 2023 -
My son learned a lot during his camp week, however the new friends he met were 100% the highlight for him.
August 14, 2023 -
My son truly had the time of his life. He met new friends, challenged and pushed himself to new limits, and did it independently without me being there.
August 14, 2023 -
Meeting and getting to be around many like minded people in a running community. Lots of fun, quality workouts, and keeping busy for a week. The food was great too!
August 14, 2023 -
States Bound thanks to camp!
Both my Girls and Boys teams qualified for State this year! We credit our solid season to camp.
November 3, 2022 -
States Bound thanks to camp!
Both my Girls and Boys teams qualified for State this year! We credit our solid season to camp.
November 3, 2022 -
Meeting and spending time with other runners, running the trails
July 23, 2022 -
Making new friends and learning a lot to improve running skills.
July 23, 2022 -
I greatly enjoyed meeting and speaking with coaches and councilors with college experience. I had a lot of fun with new people and look forward to doing it again next year.
July 23, 2022 -
Exceeds expectations!
My daughter had an AMAZING experience at SMRC!! She loved her counselors and made a lot of new friends! She also ran extremely well and won Queen of the Hill on the last day. She said she felt great, supported, and confident. Thank you! You exceeded our expectations!!
July 23, 2022 -
Exceeds expectations!
My daughter had an AMAZING experience at SMRC!! She loved her counselors and made a lot of new friends! She also ran extremely well and won Queen of the Hill on the last day. She said she felt great, supported, and confident. Thank you! You exceeded our expectations!!
July 23, 2022 -
My daughter, Maddie Gump, had an AMAZING experience at SMRC!! She loved her counselors and made a lot of new friends! She also ran extremely well and won Queen of the Hill on the last day. She said she felt great, supported, and confident. Thank you! You exceeded our expectations!!
July 18, 2022 -
Made new friends
Making new friends and learning a lot to improve running skills!
July 18, 2022 -
Made new friends
Making new friends and learning a lot to improve running skills!
July 18, 2022 -
Our son loved the experience: the running, the other campers, the activities, the speakers
July 16, 2022 -
My girls came back happy and motivated. They enjoyed the Olympic level speakers and talking to CITs in college. They also gained knowledge from talking and working with trainers on their specific issues.
July 16, 2022 -
My son has had a wonderful experience and confidence soaring compared to his experience from another camp last year. He's still at camp for another week and didn't want to come home. So that's a positive.
July 16, 2022 -
Didn't want to leave camp!
My son has had a wonderful experience and confidence soaring compared to his experience from another camp last year. He's still at camp for another week and didn't want to come home. So that's a positive.
July 16, 2022 -
Didn't want to leave camp!
My son has had a wonderful experience and confidence soaring compared to his experience from another camp last year. He's still at camp for another week and didn't want to come home. So that's a positive.
July 16, 2022 -
Great educational experience
My girls came back happy and motivated. They enjoyed the Olympic level speakers and talking to CITs in college. They also gained knowledge from talking and working with trainers on their specific issues.
July 9, 2022 -
Great educational experience
My girls came back happy and motivated. They enjoyed the Olympic level speakers and talking to CITs in college. They also gained knowledge from talking and working with trainers on their specific issues.
July 9, 2022 -
Huge Positive Impact on Her running Career
This was Hannah's 4th and final year of camp. She has developed as a runner and the camp helped her prepare for her senior year of high school. I know that she will miss the camp and the interactions next year but it has clearly made a huge positive impact in her running career.
July 26, 2019 -
Huge Positive Impact on Her running Career
This was Hannah's 4th and final year of camp. She has developed as a runner and the camp helped her prepare for her senior year of high school. I know that she will miss the camp and the interactions next year but it has clearly made a huge positive impact in her running career.
July 26, 2019 -
Becoming a Better Runner
At Nike Smoky Mountain Running Camp I truly learned how to enjoy running and how to become a better runner. I learned the importance of nutrition, a strong core, recovery, and having a smart workout plan and how they make me a better runner. I cannot wait for the season to start so I can keep loving the run.
July 22, 2019 -
Becoming a Better Runner
At Nike Smoky Mountain Running Camp I truly learned how to enjoy running and how to become a better runner. I learned the importance of nutrition, a strong core, recovery, and having a smart workout plan and how they make me a better runner. I cannot wait for the season to start so I can keep loving the run.
July 22, 2019 -
Learning Experience
Jackson has talked of his learning experience more than any other camp he has attended. He was thrilled with the class room teaching and attended the class offered daily. The quality of runners were great so that he had like ability individuals to workout with.
July 21, 2019 -
Learning Experience
Jackson has talked of his learning experience more than any other camp he has attended. He was thrilled with the class room teaching and attended the class offered daily. The quality of runners were great so that he had like ability individuals to workout with.
July 21, 2019 -
Healty Meals and Great Runs!
Ande enjoyed running the trail runs each morning to enhance her endurance and hill training, she enjoyed the healthy meal options and the variety as well, and she made lots of new friends.
July 20, 2019 -
Healty Meals and Great Runs!
Ande enjoyed running the trail runs each morning to enhance her endurance and hill training, she enjoyed the healthy meal options and the variety as well, and she made lots of new friends.
July 20, 2019 -
Great Experience!
Will was impressed mostly with the staff. They were kind, encouraginging, and fun. He said their experiences and knowledge that they shared were very relatable. The runs were varied and fun. Nighttime entertainment was fun. He looks forward to returning.
July 19, 2019 -
Great Experience!
Will was impressed mostly with the staff. They were kind, encouraginging, and fun. He said their experiences and knowledge that they shared were very relatable. The runs were varied and fun. Nighttime entertainment was fun. He looks forward to returning.
July 19, 2019 -
Learning New Tips and Tricks
Maggie had the chance to cultivate so many new friendships with runners from all around the south. She also enjoyed taking part in the AP XC Class and learning the very technical aspects of running. The AP Class along with the other breakout sessions taught her many new things that she can carry with her throughout her entire running career.
July 17, 2019 -
The Highlight of My Summer
Words can’t describe how much I love this camp and the people there. This was my fifth year there and as usual it was the highlight of my summer. The best part of camp for me is undoubtedly the community there. By the end of camp, strangers had become family and camp had become even more of a home to me than last year. The only bad part about this place was having to say goodbye to my favorite people at the end of it all.
July 17, 2019 -
Learning New Tips and Tricks
Maggie had the chance to cultivate so many new friendships with runners from all around the south. She also enjoyed taking part in the AP XC Class and learning the very technical aspects of running. The AP Class along with the other breakout sessions taught her many new things that she can carry with her throughout her entire running career.
July 17, 2019 -
The Highlight of My Summer
Words can’t describe how much I love this camp and the people there. This was my fifth year there and as usual it was the highlight of my summer. The best part of camp for me is undoubtedly the community there. By the end of camp, strangers had become family and camp had become even more of a home to me than last year. The only bad part about this place was having to say goodbye to my favorite people at the end of it all.
July 17, 2019 -
Learning new Techniques with New Friends
Maggie had the chance to cultivate so many new friendships with runners from all around the south. She also enjoyed taking part in the AP XC Class and learning the very technical aspects of running. The AP Class along with the other breakout sessions taught her many new things that she can carry with her throughout her entire running career.
July 14, 2019 -
Fun with Teammates!!
He loved his group and developed great relationships with guys in his group. He enjoyed meeting the counselors who expressed interest in helping him with the recruiting process as he applies to colleges this year. It was a great place where many from his team and all the captains could gather in one place, learn more about the sport of running, and bond as a team. Practice begins shortly and they are closer and more ready for the season to begin.
July 14, 2019 -
Meeting people from across the country
Caleb really enjoyed being able to talk to an Olympic runner who was assisting with camp. He also enjoyed meeting other runners from all over the country.
July 14, 2019 -
Learning new Techniques with New Friends
Maggie had the chance to cultivate so many new friendships with runners from all around the south. She also enjoyed taking part in the AP XC Class and learning the very technical aspects of running. The AP Class along with the other breakout sessions taught her many new things that she can carry with her throughout her entire running career.
July 14, 2019 -
Fun with Teammates!!
He loved his group and developed great relationships with guys in his group. He enjoyed meeting the counselors who expressed interest in helping him with the recruiting process as he applies to colleges this year. It was a great place where many from his team and all the captains could gather in one place, learn more about the sport of running, and bond as a team. Practice begins shortly and they are closer and more ready for the season to begin.
July 14, 2019 -
Meeting people from across the country
Caleb really enjoyed being able to talk to an Olympic runner who was assisting with camp. He also enjoyed meeting other runners from all over the country.
July 14, 2019 -
This is the best camp ever
My highlights were the supportive environment, the scavenger hunt, the talent show, the pacing contest, and the SMRC family in general. I have no suggestions because this is the best camp ever.
August 3, 2018 -
This is the best camp ever
My highlights were the supportive environment, the scavenger hunt, the talent show, the pacing contest, and the SMRC family in general. I have no suggestions because this is the best camp ever.
August 3, 2018 -
It was an overall great experience.
I really enjoyed the pacing contest as well as the scavenger hunt and Nike prom. It was an overall great experience.
July 24, 2018 -
It was an overall great experience.
I really enjoyed the pacing contest as well as the scavenger hunt and Nike prom. It was an overall great experience.
July 24, 2018 -
Everything was amazing!
The pacing contest, Buzzard Bait, Friends, the fleet feet store, talent show, and learning more about the sport of running. Everything was amazing!
July 23, 2018 -
We became like family by the end of the week
Meeting so many new amazing friends, playing so much beach volleyball, bonding with the people in my group, campers and counselors alike, that we became like family by the end of the week, great food, the overarching sense of camaraderie, this place is amazing. Can't wait to come back.
July 23, 2018 -
Everything was amazing!
The pacing contest, Buzzard Bait, Friends, the fleet feet store, talent show, and learning more about the sport of running. Everything was amazing!
July 23, 2018 -
We became like family by the end of the week
Meeting so many new amazing friends, playing so much beach volleyball, bonding with the people in my group, campers and counselors alike, that we became like family by the end of the week, great food, the overarching sense of camaraderie, this place is amazing. Can't wait to come back.
July 23, 2018