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Nike Girls Lacrosse Camp at The Pennington School

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All Reviews about Nike Girls Lacrosse Camp at The Pennington School

11 Reviews

  • August 10, 2024: I enjoyed the leadership skills we worked on and I feel more prepared to help my teammates if they need it. The stations were my favorite part of the day. The defense skills we learned I will definitely apply to games.

  • July 22, 2024: This Nike Girl’s Lacrosse Camp was THE BEST EXPERIENCE my daughter had this summer. The directors and coaches are the most terrific motivators! My daughter loved the housing and fellowship. She had so much fun. We would do it again in a heartbeat and plan to recommend this camp to everyone we know.

  • July 17, 2024: The camp is a great learning experience and focuses on teaching fundamentals as well as teaching you to become a better player. The campers and staff are great and care for the campers as if they are their own daughter. It's a blast!

  • My girls above all had fun! They really enjoyed thier time and made it easy for a mom to know they had a great time!
  • First stay away camp, her happiness with the dorm and rooming with her friend. She liked meeting new girls!
  • I love how they included fun activities in addition to Lacrosse. For example, the huge waterslide was a hit!
  • My daughter enjoyed playing lacrosse multiple times a day while making new friends.
  • My daughter loved the training she received and it was her first overnight camp
  • Kirsten loved the experience with her friends and enjoyed all the coaches

  • August 5, 2023: I enjoyed everything about this camp! While you still had freedom, there were also certain rules which you were expected to live by which I very much expected. Camp staff was very friendly and thought me a lot. Overall a very organized set up and lots of fun!

  • August 3, 2024: My daughter had a great time! She met new friends, had great coaches, learned new moves and improved her skills in lacrosse. She also learned to be more independent and try new things.

Camp Gallery

  • Pennington Field 1
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  • Pennington Field 3
  • Pennington School Aerial Campus Nike Lacrosse Camp
  • Pennington School Sign Campus Nike Lacrosse Camp
  • Pennington lacrosse camp field
  • Pennington lacrosse camp coaches
  • Pennington girls image
  • Pennington girls 2
  • Pennington girls 3
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  • Pennington Field 1
  • Pennington Field 2
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  • Pennington School Aerial Campus Nike Lacrosse Camp
  • Pennington School Sign Campus Nike Lacrosse Camp
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  • Pennington lacrosse camp coaches
  • Pennington girls image
  • Pennington girls 2
  • Pennington girls 3

Camp dates & prices

Secure your spot at the current rates with a deposit.
Flexible cancellation options available.

*Registration Fees are charged once per camper, per season. Exceptions may apply.

  • July 6–9, 2026

    • Ages 10-15
    • Girls
    • Complete Skills

    All Abilities

    Please note: Last year this camp session SOLD OUT at this location.

    • Extended Day (4-day camp)

      • Day 1: 2:00pm-8:30pm
      • Days 2-3: 9:00am-8:30pm
      • Day 4: 9:00am-12:00pm

      $699

    • Overnight (4-day camp)

      • Schedule listed in Camp Details

      $799

    • Ages 10-15
    • Girls
    • Goalie

    Goalie Skills

    Please note: Last year this camp session SOLD OUT at this location.

    • 5 Spots Left

      Extended Day (4-day camp)

      • Day 1: 2:00pm-8:30pm
      • Days 2-3: 9:00am-8:30pm
      • Day 4: 9:00am-12:00pm

      $699

    • 5 Spots Left

      Overnight (4-day camp)

      • Schedule listed in Camp Details

      $799

  • Aug. 3–6, 2026

    • Ages 10-15
    • Girls
    • Complete Skills

    All Abilities

    Please note: Last year this camp session SOLD OUT at this location.

    • Extended Day (4-day camp)

      • Day 1: 2:00pm-8:30pm
      • Days 2-3: 9:00am-8:30pm
      • Day 4: 9:00am-12:00pm

      $699

    • Overnight (4-day camp)

      • Schedule listed in Camp Details

      $799

    • Ages 10-15
    • Girls
    • Goalie

    Goalie Skills

    Please note: Last year this camp session SOLD OUT at this location.

    • 4 Spots Left

      Extended Day (4-day camp)

      • Day 1: 2:00pm-8:30pm
      • Days 2-3: 9:00am-8:30pm
      • Day 4: 9:00am-12:00pm

      $699

    • 4 Spots Left

      Overnight (4-day camp)

      • Schedule listed in Camp Details

      $799

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Nike Girls Lacrosse Camp at The Pennington School

VIEW DATES & PRICES

Camp Overview

2026 DATES ARE NOW LIVE!

Join us at the 2026 Nike Girls Lacrosse Camp held at The Pennington School in New Jersey—just minutes from Princeton. With top-notch fields, air-conditioned dorms, and a vibrant campus setting, athletes will sharpen their skills and build lasting memories in an inspiring environment.

At Nike Girls Lacrosse Camps, our goal is to bring out the very best in every player we coach. To achieve this goal, Rachel Perla and her staff will focus on providing a better understanding of the game of lacrosse in a fun and exciting manner. All skills and drills will be age appropriate and will help foster the fundamentals and demands of the sport in a positive way. Skills emphasized will include: stick work, shooting fundamentals, agility and fitness training, communication activities, multiple player concepts, game situations and team building.

Highlights Include

  • TEAM DISCOUNTS AVAILABLE!
  • Complete Skills Camp for Girls Ages 10-15
  • Superior instruction from College Coaches
  • 10:1 camper to instructor on field ratio
  • Daily emphasis on fundamentals, position training, drills and scrimmages
  • Special goalie instruction
  • Every camper receives a reversible Nike practice jersey
  • Nike and STX Prizes for outstanding play, sportsmanship and improvement

Camp Coaches

  • Rachel perla lebanon valley college womens lacrosse

    Rachel Perla

    Camp Director

    Rachel Perla enters her sixth season as the head coach of LVC's women's lacrosse team in 2026.

    Rachel perla lebanon valley college womens lacrosse

    Rachel Perla

    Camp Director

    During the 2023 campaign, Perla guided Lebanon Valley to five victories. The team had several players that received individual recognition, as Sydney Zimmerman and Veronica Venezia were both named MAC Commonwealth Offensive Player of the Week during the season. Veronica Venezia made history in the last game of the season, setting the program record for career points with 411. The program also received three selections to the All-MAC Commonwealth Team, as Zimmerman and Erin Zieber were named to the Second Team and Julia Abendschoen was listed as an Honorable Mention. The program was also represented in the selections for the IWLCA Senior All-Star Game, as Venezia was chosen to play in the contest.

    In the 2022 season, Perla led LVC to the MAC Commonwealth Semifinal match. A highlight of the campaign came on March 12, as Lebanon Valley picked up its first program victory over a nationally-ranked opponent by defeating No. 22 Christopher Newport University 15-12. During the season, Julia Abendschoen was tabbed MAC Commonwealth Defensive Player of the Week three times, and Veronica Venezia notched one MAC Commonwealth offensive Player of the Week. The team notched three All-MAC Commonwealth team selections, and Veronica Venezia landed a IWLCA Division III All-Region Second Team slot. Brittany Hathaway then capped off the season with earning a spot in the IWLCA Division III All-Star game.

    In her first season at the helm in a COVID-19-shortened season, Perla guided the Flying Dutchmen to the MAC Commonwealth Championship Tournament.

    Perla, came to LVC from the University of Scranton, and inherited a Dutchmen program that captured its first-ever MAC Commonwealth Championship in 2019 and earned a trip to the NCAA Tournament.

    Perla served as the assistant at Scranton from July 2017 through the 2020 season, helping the Royals to two victories in 2020 prior to the season being cut short. Scranton earned dominating victories over Farmingdale State and Misericordia. The Royals drastically increased their strength of schedule for the 2020 season and were ranked No. 20 in the IWLCA Preseason Coaches' Poll. As an assistant coach in 2019, Perla helped guide Scranton to being nationally ranked for the first time in team history, resulting from a program-best 16-3 record.

    Currently, Perla also serves as the Nike Lacrosse Camp Director in Lawrenceville, N.J. She's responsible for creating teams, as well as camp agendas for all skill levels. Additionally, she provides a fun and positive learning experience for all campers and is responsible for hiring and paying a staff of workers and athletic trainers.

    Perla earned her Bachelor of Science degree in Sports Studies in 2017 and played lacrosse at Division I St. Bonaventure (N.Y.). In her three-year career on the field for the Bonnies, Perla netted 53 goals and added 19 assists (72 total points) as an attack/midfielder. Overall, she started 46 of the 50 games she played and served as team captain as a senior.

    In the classroom, Perla was named to St. Bonaventure's Dean's List from 2015 through 2017 and served as an intern for the women's lacrosse program in the fall of 2015.

    A native of Liverpool, N.Y., Perla was named a Brine All-American and helped her high school, Christian Brothers Academy, earn two New York State High School Lacrosse Championships in 2011 and 2013.

Camp Details

SECURE YOUR SPOT!

Please Note: Last year, camp sessions SOLD OUT at this location. You can expect a high demand for these first-come-first-served camper spots, so please be sure to register early. Get ready for a week of focused, intensive training sessions led by Rachel Perla and her coaching staff. Overnight and Commuter options available.

2026 OVERVIEW

  • Dates: July 6-9 | August 3-6
  • Age Group: 10-15
  • Gender: Girls
  • Camp Type: Overnight, Extended Day (commuter)
  • Check-in: Check-in takes place between 1:00-2:00pm on Monday (Session I - July 6 or Session II - August 3).
  • Check-out: There will be a closing ceremony at the field on Thursday (Session I - July 9 or Session II - Aug 6) at 11:30am. Overnight campers check-out from the dorm immediately following.
  • Day Schedule: MON 2PM-8:30PM, TUE-WED 9AM-8:30PM, THURS 9AM-12 NOON **Times subject to change
  • Meals: All meals are included for overnight campers. Lunch and dinner are included for Extended Day Campers. Meals start with dinner on the first day and end with breakfast on the last day.
  • Program: This summer, The Pennington School is offering two sessions of overnight and extended day camp (9:00am-9:00pm) for ages 10-15. At Nike Lacrosse Camps we are committed to helping each camper become a better lacrosse player, and we hope all our participants leave camp having established new friendships and more passion for the game. Over the course of camp, your enthusiasm and self-confidence will grow along with your skills.

CAMP ADDRESS

The Pennington School
112 W Delaware Avenue
Pennington, NJ 08534

Click Here for Directions and Click for Google Maps

DISCOUNTS AVAILABLE

  • Team Discount: If five or more campers register together, each camper is eligible for a $25 discount. After all team members have successfully registered, contact us to receive a $25 refund per camper.

CAMP CHECK-IN

Session I - July 6th or Session II - August 3rd

  • ALL CAMPERS: Check-in takes place between 1:00-2:00pm on Monday outside Buck Hall.

CAMP CHECK-OUT

Session I - July 9th or Session II - August 6th

  • There will be a closing ceremony at the field on Thursday at 11:30am. Overnight campers check-out from the dorm immediately following.

2026 HOUSING

  • Dorm: Buck Hall and Old Main
  • Number of Campers Per Room: 2 per room
  • Roommates: Rooms are assigned by age & roommate requests. Roommate requests must be mutual and received no later than 14 days before the start of camp. If you don't have a roommate request, you will be placed in a room with someone near your age. It will be a great opportunity to meet someone new!
  • Bathrooms: Shared
  • Linens: Not included. Bring linens or sleeping bag, pillow, pillowcase, and a towel.
  • Air Conditioning: Yes

SUPERVISION
The staff reside in the dormitories with the campers and participate in all activities. Drugs, alcohol and tobacco are strictly prohibited, and constitute, along with general misconduct, grounds for dismissal from camp without a refund.

WHAT'S INCLUDED IN THE FEE?

  • Instruction: Morning, afternoon, and evening training sessions
  • Overnight campers: Dormitory housing on campus and all meals are provided.
  • Extended Day campers: Lunch and dinner is included for Extended Day Campers.
  • Supervision: Staff members reside in campers’ quarters and participate in all activities.
  • Reversible Jersey & Prizes: Campers at multi-day camps will receive a Nike Lacrosse Reversible Jersey and prizes.

INSTRUCTION, EQUIPMENT & FACILITY

  • Ratio: 1:10 staff-to-camper ratio
  • Groupings: Campers are grouped by age, ability, and experience per the director's discretion.
  • Equipment Needed: Please bring your cleats, protective goggles & mouthpiece, lacrosse stick(s), helmet and pads (Goalies)
  • Facility: The Pennington School Athletic Fields
  • Medical Protocol: Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.

PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST

To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist. All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!

OVERNIGHT CAMPERS

Below is a suggested list of clothes, equipment, and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.

Checklist of things to bring:

  • T-shirts
  • Shorts
  • Cleats
  • Athletic Socks
  • Protective Goggles
  • Mouthpiece
  • Lacrosse Stick(s)
  • Goalies Must Have Full Protective Equipment
  • Comfortable Off-Field Clothes
  • Toiletries & Personal Items
  • Water Bottle
  • Sunscreen
  • Turf Shoes or Running Shoes for indoor activities
  • Alarm Clock
  • Extra Towels
  • Non-Perishable Snack Foods
  • Spending money (approx. $50)
  • Pillow & Pillowcase
  • Twin XL Sheets/Blanket or Sleeping Bag
  • No Fan Needed – Dorms Are Air Conditioned
  • Signed Health & Release forms and waivers (forms completed online do not need to be printed and turned in at camp)
EXTENDED DAY CAMPERS

Checklist of Things to Bring: We recommend that all Extended Day Campers bring a daily pack with the following items: Along with your lacrosse equipment, we recommend that you bring a day pack with the following items: water bottle, weather appropriate clothing, cleats, and walking shoes.

Camp Schedule & Meals:

  • Monday: On the first day of camp, extended day campers should arrive at the check-in time dressed to play. All other days, the arrival time is 8:45am. Extended day campers depart at 9:00pm (lunch and dinner included). Drop off and pick up locations will be provided at check-in.
  • Tuesday & Wednesday: Extended Day Camper Hours - 9:00am-9:00pm. Lunch and dinner is provided.
  • Thursday: Extended Day Camper Hours - 9:00am-12:00pm. Check-out is immediately after the camp concludes at noon. Departure time may change depending on the event.

TRANSPORTATION

Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours, so please make arrangements to pick up your child on time.

COMPANY POLICIES

For information regarding our cancellation policy and all other company policies, please visit USSC Policies.

NIKE LACROSSE CAMP FAQ

For general questions about our lacrosse camps, please see our FAQ page.

OVERNIGHT CAMP AMENITIES

• 3 nights lodging • All meals
• Reversible Nike practice jersey

EXTENDED DAY CAMP AMENITIES

• Lunch & dinner
• Reversible Nike practice jersey
• Camp hours: MON 2PM-8:30PM, TUE-WED 9AM-8:30PM, THURS 9AM-12 NOON **Times subject to change

Sample Daily Schedule

7:30 am Breakfast (Overnighters)

9:00 am Stretching and Conditioning

9:30 am Line Drills and Stations

10:30 am Position Work

Noon Lunch and rest

1:30 pm 1v1, 2v2, and fastbreaks

3:00 pm Drill stations and scrimmaging

5:00 pm Dinner and supervised free time

6:30 pm Back to field for games

8:30 pm Extended Day Campers depart

10:00 pm Overnight Campers to rooms; Lights out!

Nike Lacrosse Camp Facility Pennington School Nj

The Pennington School

Located just 40 miles from Philadelphia and 60 from NYC, Pennington is centrally located with easy access for our campers coming from across the Northeast. Campers will train each day at the Tom Liwosz Turf Field.

WHAT FAMILIES SAY ABOUT Nike Girls Lacrosse Camp at The Pennington School

11 Reviews

  • August 10, 2024: I enjoyed the leadership skills we worked on and I feel more prepared to help my teammates if they need it. The stations were my favorite part of the day. The defense skills we learned I will definitely apply to games.

  • July 22, 2024: This Nike Girl’s Lacrosse Camp was THE BEST EXPERIENCE my daughter had this summer. The directors and coaches are the most terrific motivators! My daughter loved the housing and fellowship. She had so much fun. We would do it again in a heartbeat and plan to recommend this camp to everyone we know.

  • July 17, 2024: The camp is a great learning experience and focuses on teaching fundamentals as well as teaching you to become a better player. The campers and staff are great and care for the campers as if they are their own daughter. It's a blast!

  • My girls above all had fun! They really enjoyed thier time and made it easy for a mom to know they had a great time!
  • First stay away camp, her happiness with the dorm and rooming with her friend. She liked meeting new girls!
  • I love how they included fun activities in addition to Lacrosse. For example, the huge waterslide was a hit!
  • My daughter enjoyed playing lacrosse multiple times a day while making new friends.
  • My daughter loved the training she received and it was her first overnight camp
  • Kirsten loved the experience with her friends and enjoyed all the coaches

  • August 5, 2023: I enjoyed everything about this camp! While you still had freedom, there were also certain rules which you were expected to live by which I very much expected. Camp staff was very friendly and thought me a lot. Overall a very organized set up and lots of fun!

  • August 3, 2024: My daughter had a great time! She met new friends, had great coaches, learned new moves and improved her skills in lacrosse. She also learned to be more independent and try new things.

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