Nike Speed and Strength Camp by Prototype Training Systems
- Half-day
- Clinic
- All
- Summer
Camp Dates & Prices
Jul. 14 - Jul. 16, 2025
Aug. 4 - Aug. 6, 2025
Aug. 11 - Aug. 13, 2025
2025 CAMP DATES ANNOUNCED!
2025 SUMMER DATES ANNOUNCED!
You can expect high demand on these first-come-first-serve spots, so please be sure to register early.
The Nike Speed and Strength Camp, delivered by Prototype Training Systems, is designed for athletes who want to elevate their performance through focused training in speed, agility, strength, and conditioning. Athletes will learn proper sprint mechanics, improve acceleration, and develop the explosive power needed for peak performance on the field or court. Each session combines expert coaching on strength development, plyometric drills, and agility exercises tailored to maximize results for athletes of all sports.
Highlights Include
- This camp is perfect for athletes looking to improve overall athleticism, build confidence, and gain a competitive edge in their sport!
- View More Details ⟩
Camp Coaches
-
Owner/Founder of Prototype Training Systems Michael Collette
B.S Exercise Science (Concentration Sports Medicine)CrossFit Level 2NASM CESNASM CPTUSAW Sports Performance Coach
View Michael's Bio ⟩ -
General Manager (Prototype Training Systems) Steve Cimino
ISSA Personal trainerICA Fitness & Conditioning for Soccer LicenseNSCAA National DiplomaCPR/AED Certified
View Steve's Bio ⟩
Camp Details
Key Focus Areas:
- Speed and agility drills for improved footwork and quickness
- Strength training to build muscle and power
- Plyometric exercises to increase explosiveness
- Conditioning to enhance endurance and recovery
2025 CAMP OVERVIEW
- Dates:
- July 14-16, 2025 (Mon-Wed)
- August 4-6, 2025 (Mon-Wed)
- August 11-13, 2025 (Mon-Wed)
- Ages: 12-18
- Gender: Co-ed
- Camp type: Speed & Strength training
- Schedule: 10:00am-12:00pm
- Check-in: 15 minutes prior to camp start time
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.
All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10 staff to camper ratio
- Grouped by: age, ability and experience
- Evaluation: by coaching staff
- Equipment Needed: Campers should bring at least one pair of broken in running shoes. Please be sure to properly mark your equipment, so that it can be easily identified.
SIBLING DISCOUNT:
We’re excited to offer a discount for families with multiple children attending! If you’re registering two or more siblings for this camp, please reach out to us at [email protected] for a discount code to use during registration.
We offer the following sibling discounts for our running camps:
- $15 off for weekend clinics
- $20 off for day camp sessions
- $25 off for overnight sessions
CHECKLIST OF THINGS TO BRING:
Below is a suggested list of clothes, equipment and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
ALL CAMPERS:
- Extra Athletic clothing
- 1-2 pairs of broken in running shoes
- Non-running shoes
- Water bottle
- Packed snacks
- Small gym bag/backpack
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
MEDICAL PROTOCOL
Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE SPORT PERFORMANCE CAMP FAQ
For general questions about our Sport Performance camps please see our FAQ page.
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Camp Dates & Prices
Jul. 14 - Jul. 16, 2025
Aug. 4 - Aug. 6, 2025
Aug. 11 - Aug. 13, 2025
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