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Nike Running Camp with Hazel Clark at The Pennington School

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All Reviews about Nike Running Camp with Hazel Clark at The Pennington School

82 Reviews

  • My son loved learning more about nutrition for running, weight training, and hearing from the Pros. Meeting new friends. Olympic coaches took the time to talk to the kids about their interests. Allowing the campers to ask the Olympians questions. My son loved the camp.
  • My son loved learning more about nutrition for running, weight training, and hearing from the Pros. Meeting new friends. Olympic coaches took the time to talk to the kids about their interests. Allowing the campers to ask the Olympians questions. My son loved the camp.
  • My son, Bobby, attended Nike’s Clark Family running camp in “The only bad thing about the camp was that it had to end!. He was a little nervous going off to camp not knowing a single person that was going to be there. The Clark Family along with their other instructors made him feel welcome immediately. The camp was well run, with a daily routine. I was told that he had a lot of fun, learned a lot, and worked hard. Bobby said “Camp was Amazing, the only bad thing about it was that it had to end!” He’s already talking about attending next years camp and which of his new friends he might be rooming with. A big Thank you to the Clark family and other instructors for all you did this past week to help my son have an outstanding time.
  • My son, Bobby, attended Nike’s Clark Family running camp in “The only bad thing about the camp was that it had to end!. He was a little nervous going off to camp not knowing a single person that was going to be there. The Clark Family along with their other instructors made him feel welcome immediately. The camp was well run, with a daily routine. I was told that he had a lot of fun, learned a lot, and worked hard. Bobby said “Camp was Amazing, the only bad thing about it was that it had to end!” He’s already talking about attending next years camp and which of his new friends he might be rooming with. A big Thank you to the Clark family and other instructors for all you did this past week to help my son have an outstanding time.
  • 2022: The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • 2022: The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • My daughter was very nervous about going to the camp and was concerned that the other athletes would be in better shape. However the staff was wonderful, encouraging and made her feel comfortable right off the bat. She actually surprised herself by doing well and had a blast. The Clark Family was inspirational and my daughter learned a great deal that will help her continue to improve her skills. I would recommend this camp to all those interested in track and field.
  • My daughter was very nervous about going to the camp and was concerned that the other athletes would be in better shape. However the staff was wonderful, encouraging and made her feel comfortable right off the bat. She actually surprised herself by doing well and had a blast. The Clark Family was inspirational and my daughter learned a great deal that will help her continue to improve her skills. I would recommend this camp to all those interested in track and field.
  • I was a varisty runner going into camp, but I still learned SO MUCH. It was incredible. I made a lot of great friends, I was challenged and educated, taught how to be a champion, and encouraged to be faster, better, and more efficient. I couldn't be happier with this camp.
  • I was a varisty runner going into camp, but I still learned SO MUCH. It was incredible. I made a lot of great friends, I was challenged and educated, taught how to be a champion, and encouraged to be faster, better, and more efficient. I couldn't be happier with this camp.
  • This Nike running camp was by far the BEST training camp my son could have attended. It improved his skills in sprinting and technique in the field events to prepare him for HS. He will be back! - Very happy parent
  • This Nike running camp was by far the BEST training camp my son could have attended. It improved his skills in sprinting and technique in the field events to prepare him for HS. He will be back! - Very happy parent
  • My son researched camps and found the Clark Family's Nike Camp. He enjoyed it thoroughly. The Clark's are serious athletes who work hard during the camps to improve the participant's skills. My son enjoyed the camp and looks forward to using his newfound/improved skills during the next high school track year. He would recommend this camp to anyone who is looking to improve their performance. He will return next year.
  • My son researched camps and found the Clark Family's Nike Camp. He enjoyed it thoroughly. The Clark's are serious athletes who work hard during the camps to improve the participant's skills. My son enjoyed the camp and looks forward to using his newfound/improved skills during the next high school track year. He would recommend this camp to anyone who is looking to improve their performance. He will return next year.
  • Being trained by Coach Trammel. And hanging out with Joetta and Hazel. Listening to their inspiring talks. The highlight according to my camper is the whole program itself! So empowering and fun. This camp is amazing. Well organized and friendly coaches and councilors. Excellent place for kids who love to improve their track and field performance. My camper met new friends who are passionate about the sport. I truly appreciate Joetta, Hazel, coach Trammel, coach Barry for reaching out to campers and inspiring them with encouraging words. And yes, the nurse who handed out water and reminding them to hydrate. I should say keep up the good work! We definitely want to come back next year.
  • Being trained by Coach Trammel. And hanging out with Joetta and Hazel. Listening to their inspiring talks. The highlight according to my camper is the whole program itself! So empowering and fun. This camp is amazing. Well organized and friendly coaches and councilors. Excellent place for kids who love to improve their track and field performance. My camper met new friends who are passionate about the sport. I truly appreciate Joetta, Hazel, coach Trammel, coach Barry for reaching out to campers and inspiring them with encouraging words. And yes, the nurse who handed out water and reminding them to hydrate. I should say keep up the good work! We definitely want to come back next year.
  • My son's highlights from camp were the direct and personal engagement with the staff, general race strategies, and learned new core exercise.
  • My son's highlights from camp were the direct and personal engagement with the staff, general race strategies, and learned new core exercise.
  • The coaches were exceptionally knowledgeable and themselves very accomplished athletes. Lila learned a great deal - which immediately improved her performance, very important new technical and mental approaches. The coaches are truly encouraging and connect with the athletes. Lila came home 1000% ecstatic about her time at Clark Family Track Camp. We are so appreciative!!
  • 2022: Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • The coaches were exceptionally knowledgeable and themselves very accomplished athletes. Lila learned a great deal - which immediately improved her performance, very important new technical and mental approaches. The coaches are truly encouraging and connect with the athletes. Lila came home 1000% ecstatic about her time at Clark Family Track Camp. We are so appreciative!!
  • 2022: Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • [My camper] learned so much at camp. Camp provided her with additional tools and confidence heading into the 2021 XC season. She continues to use the fundamentals taught on every run she does. Thank you for this camp, she can't wait to go back!!
  • [My camper] learned so much at camp. Camp provided her with additional tools and confidence heading into the 2021 XC season. She continues to use the fundamentals taught on every run she does. Thank you for this camp, she can't wait to go back!!
  • i would really recommend this camp to other because its not only hard work but i learned a lot and i can say even though i was sore everyday i learned that sore today strong tomorrow if you dont put in the work you wont be successful and hazel clarke along with her family and staff really showed that it takes a lot of work to be great in the sport oh plus the food is good i traveled all the way from the bahamas it was worth the trip
  • i would really recommend this camp to other because its not only hard work but i learned a lot and i can say even though i was sore everyday i learned that sore today strong tomorrow if you dont put in the work you wont be successful and hazel clarke along with her family and staff really showed that it takes a lot of work to be great in the sport oh plus the food is good. i traveled all the way from the bahamas it was worth the trip
  • I recommend this camp because it covers several areas of running that include diet, stretching and technique, and much more that will help you become a better runner.
  • I recommend this camp because it covers several areas of running that include diet, stretching and technique, and much more that will help you become a better runner.
  • My son loved learning more about nutrition for running, weight training, and hearing from the Pros. Meeting new friends. Olympic coaches took the time to talk to the kids about their interests. Allowing the campers to ask the Olympians questions. My son loved the camp.
  • 2022: The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • 2022: The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • My daughter was very nervous about going to the camp and was concerned that the other athletes would be in better shape. However the staff was wonderful, encouraging and made her feel comfortable right off the bat. She actually surprised herself by doing well and had a blast. The Clark Family was inspirational and my daughter learned a great deal that will help her continue to improve her skills. I would recommend this camp to all those interested in track and field.
  • I was a varisty runner going into camp, but I still learned SO MUCH. It was incredible. I made a lot of great friends, I was challenged and educated, taught how to be a champion, and encouraged to be faster, better, and more efficient. I couldn't be happier with this camp.
  • I was a varisty runner going into camp, but I still learned SO MUCH. It was incredible. I made a lot of great friends, I was challenged and educated, taught how to be a champion, and encouraged to be faster, better, and more efficient. I couldn't be happier with this camp.
  • My son, Bobby, attended Nike’s Clark Family running camp in “The only bad thing about the camp was that it had to end!. He was a little nervous going off to camp not knowing a single person that was going to be there. The Clark Family along with their other instructors made him feel welcome immediately. The camp was well run, with a daily routine. I was told that he had a lot of fun, learned a lot, and worked hard. Bobby said “Camp was Amazing, the only bad thing about it was that it had to end!” He’s already talking about attending next years camp and which of his new friends he might be rooming with. A big Thank you to the Clark family and other instructors for all you did this past week to help my son have an outstanding time.
  • My son, Bobby, attended Nike’s Clark Family running camp in “The only bad thing about the camp was that it had to end!. He was a little nervous going off to camp not knowing a single person that was going to be there. The Clark Family along with their other instructors made him feel welcome immediately. The camp was well run, with a daily routine. I was told that he had a lot of fun, learned a lot, and worked hard. Bobby said “Camp was Amazing, the only bad thing about it was that it had to end!” He’s already talking about attending next years camp and which of his new friends he might be rooming with. A big Thank you to the Clark family and other instructors for all you did this past week to help my son have an outstanding time.
  • My son loved learning more about nutrition for running, weight training, and hearing from the Pros. Meeting new friends. Olympic coaches took the time to talk to the kids about their interests. Allowing the campers to ask the Olympians questions. My son loved the camp.
  • My daughter was very nervous about going to the camp and was concerned that the other athletes would be in better shape. However the staff was wonderful, encouraging and made her feel comfortable right off the bat. She actually surprised herself by doing well and had a blast. The Clark Family was inspirational and my daughter learned a great deal that will help her continue to improve her skills. I would recommend this camp to all those interested in track and field.
  • This Nike running camp was by far the BEST training camp my son could have attended. It improved his skills in sprinting and technique in the field events to prepare him for HS. He will be back! - Very happy parent
  • I recommend this camp because it covers several areas of running that include diet, stretching and technique, and much more that will help you become a better runner.
  • I recommend this camp because it covers several areas of running that include diet, stretching and technique, and much more that will help you become a better runner.
  • i would really recommend this camp to other because its not only hard work but i learned a lot and i can say even though i was sore everyday i learned that sore today strong tomorrow if you dont put in the work you wont be successful and hazel clarke along with her family and staff really showed that it takes a lot of work to be great in the sport oh plus the food is good. i traveled all the way from the bahamas it was worth the trip
  • i would really recommend this camp to other because its not only hard work but i learned a lot and i can say even though i was sore everyday i learned that sore today strong tomorrow if you dont put in the work you wont be successful and hazel clarke along with her family and staff really showed that it takes a lot of work to be great in the sport oh plus the food is good i traveled all the way from the bahamas it was worth the trip
  • [My camper] learned so much at camp. Camp provided her with additional tools and confidence heading into the 2021 XC season. She continues to use the fundamentals taught on every run she does. Thank you for this camp, she can't wait to go back!!
  • [My camper] learned so much at camp. Camp provided her with additional tools and confidence heading into the 2021 XC season. She continues to use the fundamentals taught on every run she does. Thank you for this camp, she can't wait to go back!!
  • 2022: Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • 2022: Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • The coaches were exceptionally knowledgeable and themselves very accomplished athletes. Lila learned a great deal - which immediately improved her performance, very important new technical and mental approaches. The coaches are truly encouraging and connect with the athletes. Lila came home 1000% ecstatic about her time at Clark Family Track Camp. We are so appreciative!!
  • The coaches were exceptionally knowledgeable and themselves very accomplished athletes. Lila learned a great deal - which immediately improved her performance, very important new technical and mental approaches. The coaches are truly encouraging and connect with the athletes. Lila came home 1000% ecstatic about her time at Clark Family Track Camp. We are so appreciative!!
  • My son's highlights from camp were the direct and personal engagement with the staff, general race strategies, and learned new core exercise.
  • My son's highlights from camp were the direct and personal engagement with the staff, general race strategies, and learned new core exercise.
  • Being trained by Coach Trammel. And hanging out with Joetta and Hazel. Listening to their inspiring talks. The highlight according to my camper is the whole program itself! So empowering and fun. This camp is amazing. Well organized and friendly coaches and councilors. Excellent place for kids who love to improve their track and field performance. My camper met new friends who are passionate about the sport. I truly appreciate Joetta, Hazel, coach Trammel, coach Barry for reaching out to campers and inspiring them with encouraging words. And yes, the nurse who handed out water and reminding them to hydrate. I should say keep up the good work! We definitely want to come back next year.
  • My son researched camps and found the Clark Family's Nike Camp. He enjoyed it thoroughly. The Clark's are serious athletes who work hard during the camps to improve the participant's skills. My son enjoyed the camp and looks forward to using his newfound/improved skills during the next high school track year. He would recommend this camp to anyone who is looking to improve their performance. He will return next year.
  • This Nike running camp was by far the BEST training camp my son could have attended. It improved his skills in sprinting and technique in the field events to prepare him for HS. He will be back! - Very happy parent
  • Being trained by Coach Trammel. And hanging out with Joetta and Hazel. Listening to their inspiring talks. The highlight according to my camper is the whole program itself! So empowering and fun. This camp is amazing. Well organized and friendly coaches and councilors. Excellent place for kids who love to improve their track and field performance. My camper met new friends who are passionate about the sport. I truly appreciate Joetta, Hazel, coach Trammel, coach Barry for reaching out to campers and inspiring them with encouraging words. And yes, the nurse who handed out water and reminding them to hydrate. I should say keep up the good work! We definitely want to come back next year.
  • My son researched camps and found the Clark Family's Nike Camp. He enjoyed it thoroughly. The Clark's are serious athletes who work hard during the camps to improve the participant's skills. My son enjoyed the camp and looks forward to using his newfound/improved skills during the next high school track year. He would recommend this camp to anyone who is looking to improve their performance. He will return next year.
  • The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • Quality of training and coaching was outstanding.
  • Being able to meet new people and improve on my track skills.
  • Hazel Clark and the Clark family continue to create remarkable learning opportunities for the athletes. The staff is friendly, knowledgable, and inspiring. This was my daughter's 2nd year here.
  • Meeting new people and developing strategies to perform better
  • Having Olympian coaches and running with very elite high school athletes.
  • The leadership is the most amazing! They inspire the kids to improve themselves all around. They show how to care for others and be kind too.
  • The Junior Counselors and everyone shared a common knowledge of getting better
  • Hazel Clark, the coaches, and counselors were AMAZING. Super motivational and energetic!
  • My son loved the competition and the ability to cool off with a swim at the end of the day
  • My highlight of the camp was the crab walking soccer because everyone was getting competitive and it was fun.
  • Morning motivation at 6:30 am. Running with Mrs. Hazel Clark. Wow, that's hard! But what an experience and life lesson experience.
  • My daughter enjoyed the balance of training with social/recreational activities. She also loved the coach
  • The camp was great for how to safely continue training post-camp to be the most successful. the camp director could have been a little more organized.
  • The camp was great for how to safely continue training post-camp to be the most successful. the camp director could have been a little more organized.
  • The camp was great for how to safely continue training post-camp to be the most successful. the camp director could have been a little more organized.
  • The camp was great for how to safely continue training post-camp to be the most successful. the camp director could have been a little more organized.
  • Perhaps an opportunity for the kids to cover a few events. Also if there was some more advanced information about how the camp would run, I think my daugter would have gotten more out of the camp earlier in the week. For example, she choose to focus on jumping the first day and didnt realize it wouldnt be more balanced with other events.
  • Perhaps an opportunity for the kids to cover a few events. Also if there was some more advanced information about how the camp would run, I think my daugter would have gotten more out of the camp earlier in the week. For example, she choose to focus on jumping the first day and didnt realize it wouldnt be more balanced with other events.
  • There was not enough food for those at the end of the lines. There was a simultaneous camp of younger kids who went first each day and took large amounts of food they threw out. If there are simultaneous day camps again, they need more supervision in the food lines. Also might be nice to separate middle school and high school ages to let the older kids socialize in peace.
  • There was not enough food for those at the end of the lines. There was a simultaneous camp of younger kids who went first each day and took large amounts of food they threw out. If there are simultaneous day camps again, they need more supervision in the food lines. Also might be nice to separate middle school and high school ages to let the older kids socialize in peace.
  • There was not enough food for those at the end of the lines. There was a simultaneous camp of younger kids who went first each day and took large amounts of food they threw out. If there are simultaneous day camps again, they need more supervision in the food lines. Also might be nice to separate middle school and high school ages to let the older kids socialize in peace.
  • There was not enough food for those at the end of the lines. There was a simultaneous camp of younger kids who went first each day and took large amounts of food they threw out. If there are simultaneous day camps again, they need more supervision in the food lines. Also might be nice to separate middle school and high school ages to let the older kids socialize in peace.
  • Perhaps an opportunity for the kids to cover a few events. Also if there was some more advanced information about how the camp would run, I think my daugter would have gotten more out of the camp earlier in the week. For example, she choose to focus on jumping the first day and didnt realize it wouldnt be more balanced with other events.
  • Perhaps an opportunity for the kids to cover a few events. Also if there was some more advanced information about how the camp would run, I think my daugter would have gotten more out of the camp earlier in the week. For example, she choose to focus on jumping the first day and didnt realize it wouldnt be more balanced with other events.

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  • Nike Running Camp Pennington School
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Camp dates & prices

Secure your spot at the current rates with a deposit.
Flexible cancellation options available.

*Registration Fees are charged once per camper, per season. Exceptions may apply.

  • Overnight/Day Camp

      • Ages 12-17
      • Co-ed
      • Cross Country,
      • Track & Field

      • July 19 - 23, 2026

        Overnight

        • Schedule listed in Camp Details

        $949

      • July 19 - 23, 2026

        Full Day

        • Days 1-3: 8:30am-4:00pm
        • Day 4: 8:30am-12:00pm

        $739

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Nike Running Camp with Hazel Clark at The Pennington School

Begins Jul. 19, 2026 +1 more session

From $739

VIEW DATES & PRICES

Camp Overview

SPRINTS | HURDLES | JUMPS | MIDDLE DISTANCE | THROWS

2026 Dates Announced!

At the Hazel Clark Running Camp we understand the importance of proper training and educating young runners. We work with High School athletes (including rising 9th graders) of all abilities to help you get better.

Located in Pennington, NJ, The Pennington School offers the perfect setting for both our XC and T&F training programs. This beautiful 54 acre campus offers running trails, an outdoor track and turf field, as well as being located a short distance from Rosedale Park for morning training runs for our XC campers!

The Hazel Clark Running camp is directed and facilitated by its original creators and members of the royal family of track and field, the Clark Family. Hazel Clark, Joetta Clark and Jearl Miles Clark have 12 Olympic teams to their credit, and made history when they swept the 2000 Olympic trials under the coaching of world class coach JJ Clark, brother of Hazel and Joetta, and husband to Jearl Miles Clark.

Highlights Include

  • Choose from XC or Track and Field
  • No Pole Vault or Javelin
  • Open to High School XC and T&F athletes (including rising freshmen)
  • Overnight and Extended Day options
  • Individual and Group instruction
  • Specific training for all skill levels.
  • 10:1 camper to staff ratio
  • Nike Running Camp T-shirt

Camp Coaches

  • Nikerunningcamps Hazel Clark 2014

    Hazel Clark

    Camp Director

    Hazel Clark is an American middle-distance runner who specializes in the 800 meters middle distance race. Clark was a member of the U.S. Olympic team in 2000, 2004 and 2008. She has won six national titles and two USA Olympic Trials events during her career.

    Nikerunningcamps Hazel Clark 2014

    Hazel Clark

    Camp Director

    Clark was a member of the Florida Gators track and field team and was coached by her brother J.J. While at Florida, she was undefeated in SEC competition and won five NCAA titles.

    Track & Field Tips by Hazel:

Camp Details

SECURE YOUR SPOT!

Please Note: You can expect high demand on these first-come-first-serve camper spots, so please be sure to register early.

The Clark Family has designed a comprehensive training camp program which focuses on fundamentals including drills, technical skill development, pacing, endurance, and core strengthening, as well as the mental edge necessary for top performances.

The Hazel Clark Running Camp allows Olympians, elite athletes and world class coaches to positively impact the lives of young athletes in an unprecedented way.

These camps transcend athletics and provide campers with the tools necessary to be a champion.

Hazel Clark states that “the Hazel Clark Running Camps offer expert instruction from our staff of Olympic stars in a challenging, fun and inspiring environment. Track and Field has given us amazing opportunities and we look forward to positioning upcoming athletes for ultimate success.”

2026 OVERVIEW

  • Dates: July 19-23, 2026 (Sunday-Thursday)
  • Age Group: 12-17
  • Gender: Co-ed
  • Camp Type: Overnight, Day
  • Meals: All meals are provided at the on-campus dining facility. Day campers do NOT receive breakfast or dinner

CAMP SCHEDULE

  • View the campus map here

EVENTS AVAILABLE

  • Sprints
  • Hurdles
  • Jumps (No Pole Vault)
  • Throws (No Javelin)
  • Middle Distance
  • Distance/Cross Country

PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST

To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.

All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!

HOUSING

  • Dorm: Assigned at check in
  • Campers Per Room: 2
  • Roommates: Guaranteed if requested 14 days prior to camp
  • Bathrooms: Shared on floor
  • Linens: Not provided
  • Air Conditioning: No, fan recommended
  • Key Deposit: We require a $25 room key deposit, made by check, payable to US Sports Camps. Your check will be held the duration of the camp, and will be returned at camp check-out, contingent the room key is returned.

Staff members reside in campers’ quarters and participate in all activities.

WHAT'S INCLUDED IN THE FEES:

  • Overnight Campers: Features several instructional sessions per day, three hot meals, and lodging in residence halls. An evening recreation program is also included.
  • Day Campers: This option offers the same features as the resident camp minus lodging, breakfast, and dinner (Day Campers should eat breakfast before daily check-in).

SIBLING DISCOUNT:

We’re excited to offer a discount for families with multiple children attending! If you’re registering two or more siblings for this camp, please reach out to us at [email protected] for a discount code to use during registration.

We offer the following sibling discounts for our running camps:

  • $15 off for weekend clinics
  • $20 off for day camp sessions
  • $25 off for overnight sessions

INSTRUCTION, EQUIPMENT & FACILITY

  • Ratio: 1:10
  • Grouped by: age, ability, current mileage, and XC experience
  • Equipment needed: Campers should bring at least two pairs of broken in running shoes. Racing flats/spikes are optional. Please be sure to properly mark your equipment, so that it can be easily identified.
  • Facility: Pennington School, local roads and trails

CHECKLIST OF THINGS TO BRING:

Below is a suggested list of clothes, equipment and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.

ALL CAMPERS:

  • Extra Athletic clothing
  • 1-2 pairs of broken in running shoes/ event spikes
  • Non-running shoes
  • Water bottle
  • Sunblock
  • Small gym bag/backpack
  • Extra spending money (suggested $40)

OVERNIGHT CAMPERS ONLY:

  • Athletic clothing mentioned above
  • Comfortable non-running clothing
  • Underwear and socks
  • Pajamas/sleepwear
  • Toiletries
  • Personal items & medications
  • Washcloth and bath towel
  • Alarm clock
  • Swimsuit and towel
  • Flip-flops
  • Pen and paper for notes during guest speakers
  • Cell phone (if you have one)
  • Fan (optional)
  • Pillow, pillowcase, bed sheets, comforter or sleeping bag (linens are NOT provided)
  • Laundry detergent

TRANSPORTATION

Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.

MEDICAL PROTOCOL

Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.

CAMP TUITION PAYMENTS

Full payment of camp fees must be completed by the first day of the month before camp. For example:

  • June Camps: final payment is due on May 1
  • July Camps: final payment is due on June 1
  • August Camps: final payment is due on July 1

Any camper with an unpaid balance 10 days before the start of their camp will forfeit all camp fees paid to date and be removed from the camp.

Your confirmation email shows your balance due and balance due date. Final payments can be made through the US Sports Camps Customer Portal or by phone at 1-800-645-3226.

BEHAVIOR POLICIES

We may ask campers who require 1×1 supervision, disrupt the camp experience, or threaten the safety of themselves or others to leave camp. Behaviors meriting expulsion include, but are not limited to: a cause or threat of violence, putting themselves or others in danger, possession of a weapon, possession or use of alcohol, tobacco, nicotine, drugs or illegal substance, robbery, damage to property, sexual misconduct or assault, harassment, hazing, racist remarks or acts, or intimidation. In those cases, we will contact a parent to pick up the child immediately. We do not issue refunds to campers who are asked to leave camp.

COMPANY POLICIES

For information regarding our cancellation policy and all other company policies, please visit USSC Policies.

CANCELLATION DUE TO INCLEMENT WEATHER

In the event a camp day is cancelled or camp hours are adjusted due to inclement weather, we will make every effort to provide make-up time. If make-up time is not possible, no refund will be issued for the first cancelled day or any shortened hours. If additional full days are cancelled and cannot be rescheduled, a pro-rated camp credit voucher will be issued for each cancelled day beyond the first.

NIKE CROSS COUNTRY CAMP FAQ

For general questions about our Cross Country camps please see our FAQ page.

Fun Facts about the Clark Family

  • Hazel Clark is a three-time Olympian and the founder of Future Olympian Sports Clinics and US Embassy appointed sports envoy.
  • The late Dr. Joe Clark is the patriarch of the family and the subject of the movie Lean On Me.
  • Joetta Clark Diggs is a four-time Olympian and the founder of the JCD Sports Foundation.
  • Jearl Miles Clark is a five-time Olympian and American Record Holder.
  • JJ Clark is a 22 time Coach of the Year, a member of the 2008 Olympic team coaching staff, and is the Franklin P. Johnson Director of Track and Field at Stanford University, overseeing Stanford’s track and field and cross country programs. Coach Clark has coached numerous NCAA champions, national champions, national team members and world class athletes.

Sample Daily Schedule

7:00am Wake Up

7:30am Breakfast

8:45am Group Check In

9:00am Depart to Rosedale Park (XC Campers)

9:30am Warm-up/Stretching/Drills

10:00am Training Run/Work Out

11:00am Cool Down/Stretching/Water Break

11:30am Return to The Pennington School (XC)

12:00pm - 1:00pm Lunch

1:00pm - 1:30pm Free Time

1:30pm - 2:30pm Breakout Session and/or Guest Speaker

2:30pm - 3:30pm Drills/Core Strength

3:30pm - 5:00pm Pool / Rest

5:00pm - 7:30pm Dinner/Free Time

7:30pm - 8:30pm Camp Activity

9:00pm Dorm Rooms/Bed Check

10:00pm Lights Out

Founded in 1838, The Pennington School encompasses 54 acres complete with an outdoor track and nearby running trails. Located just 40 miles from Philadelphia and 60 from NYC, Pennington is centrally located with easy access for our campers coming from across the Northeast. Overnight campers stay in the air conditioned dorms on campus and eat in the school's dining hall. Lunch and dinner are included for our extended day campers.

WHAT FAMILIES SAY ABOUT Nike Running Camp with Hazel Clark at The Pennington School

82 Reviews

  • My son loved learning more about nutrition for running, weight training, and hearing from the Pros. Meeting new friends. Olympic coaches took the time to talk to the kids about their interests. Allowing the campers to ask the Olympians questions. My son loved the camp.
  • My son loved learning more about nutrition for running, weight training, and hearing from the Pros. Meeting new friends. Olympic coaches took the time to talk to the kids about their interests. Allowing the campers to ask the Olympians questions. My son loved the camp.
  • My son, Bobby, attended Nike’s Clark Family running camp in “The only bad thing about the camp was that it had to end!. He was a little nervous going off to camp not knowing a single person that was going to be there. The Clark Family along with their other instructors made him feel welcome immediately. The camp was well run, with a daily routine. I was told that he had a lot of fun, learned a lot, and worked hard. Bobby said “Camp was Amazing, the only bad thing about it was that it had to end!” He’s already talking about attending next years camp and which of his new friends he might be rooming with. A big Thank you to the Clark family and other instructors for all you did this past week to help my son have an outstanding time.
  • My son, Bobby, attended Nike’s Clark Family running camp in “The only bad thing about the camp was that it had to end!. He was a little nervous going off to camp not knowing a single person that was going to be there. The Clark Family along with their other instructors made him feel welcome immediately. The camp was well run, with a daily routine. I was told that he had a lot of fun, learned a lot, and worked hard. Bobby said “Camp was Amazing, the only bad thing about it was that it had to end!” He’s already talking about attending next years camp and which of his new friends he might be rooming with. A big Thank you to the Clark family and other instructors for all you did this past week to help my son have an outstanding time.
  • 2022: The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • 2022: The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • My daughter was very nervous about going to the camp and was concerned that the other athletes would be in better shape. However the staff was wonderful, encouraging and made her feel comfortable right off the bat. She actually surprised herself by doing well and had a blast. The Clark Family was inspirational and my daughter learned a great deal that will help her continue to improve her skills. I would recommend this camp to all those interested in track and field.
  • My daughter was very nervous about going to the camp and was concerned that the other athletes would be in better shape. However the staff was wonderful, encouraging and made her feel comfortable right off the bat. She actually surprised herself by doing well and had a blast. The Clark Family was inspirational and my daughter learned a great deal that will help her continue to improve her skills. I would recommend this camp to all those interested in track and field.
  • I was a varisty runner going into camp, but I still learned SO MUCH. It was incredible. I made a lot of great friends, I was challenged and educated, taught how to be a champion, and encouraged to be faster, better, and more efficient. I couldn't be happier with this camp.
  • I was a varisty runner going into camp, but I still learned SO MUCH. It was incredible. I made a lot of great friends, I was challenged and educated, taught how to be a champion, and encouraged to be faster, better, and more efficient. I couldn't be happier with this camp.
  • This Nike running camp was by far the BEST training camp my son could have attended. It improved his skills in sprinting and technique in the field events to prepare him for HS. He will be back! - Very happy parent
  • This Nike running camp was by far the BEST training camp my son could have attended. It improved his skills in sprinting and technique in the field events to prepare him for HS. He will be back! - Very happy parent
  • My son researched camps and found the Clark Family's Nike Camp. He enjoyed it thoroughly. The Clark's are serious athletes who work hard during the camps to improve the participant's skills. My son enjoyed the camp and looks forward to using his newfound/improved skills during the next high school track year. He would recommend this camp to anyone who is looking to improve their performance. He will return next year.
  • My son researched camps and found the Clark Family's Nike Camp. He enjoyed it thoroughly. The Clark's are serious athletes who work hard during the camps to improve the participant's skills. My son enjoyed the camp and looks forward to using his newfound/improved skills during the next high school track year. He would recommend this camp to anyone who is looking to improve their performance. He will return next year.
  • Being trained by Coach Trammel. And hanging out with Joetta and Hazel. Listening to their inspiring talks. The highlight according to my camper is the whole program itself! So empowering and fun. This camp is amazing. Well organized and friendly coaches and councilors. Excellent place for kids who love to improve their track and field performance. My camper met new friends who are passionate about the sport. I truly appreciate Joetta, Hazel, coach Trammel, coach Barry for reaching out to campers and inspiring them with encouraging words. And yes, the nurse who handed out water and reminding them to hydrate. I should say keep up the good work! We definitely want to come back next year.
  • Being trained by Coach Trammel. And hanging out with Joetta and Hazel. Listening to their inspiring talks. The highlight according to my camper is the whole program itself! So empowering and fun. This camp is amazing. Well organized and friendly coaches and councilors. Excellent place for kids who love to improve their track and field performance. My camper met new friends who are passionate about the sport. I truly appreciate Joetta, Hazel, coach Trammel, coach Barry for reaching out to campers and inspiring them with encouraging words. And yes, the nurse who handed out water and reminding them to hydrate. I should say keep up the good work! We definitely want to come back next year.
  • My son's highlights from camp were the direct and personal engagement with the staff, general race strategies, and learned new core exercise.
  • My son's highlights from camp were the direct and personal engagement with the staff, general race strategies, and learned new core exercise.
  • The coaches were exceptionally knowledgeable and themselves very accomplished athletes. Lila learned a great deal - which immediately improved her performance, very important new technical and mental approaches. The coaches are truly encouraging and connect with the athletes. Lila came home 1000% ecstatic about her time at Clark Family Track Camp. We are so appreciative!!
  • 2022: Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • The coaches were exceptionally knowledgeable and themselves very accomplished athletes. Lila learned a great deal - which immediately improved her performance, very important new technical and mental approaches. The coaches are truly encouraging and connect with the athletes. Lila came home 1000% ecstatic about her time at Clark Family Track Camp. We are so appreciative!!
  • 2022: Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • [My camper] learned so much at camp. Camp provided her with additional tools and confidence heading into the 2021 XC season. She continues to use the fundamentals taught on every run she does. Thank you for this camp, she can't wait to go back!!
  • [My camper] learned so much at camp. Camp provided her with additional tools and confidence heading into the 2021 XC season. She continues to use the fundamentals taught on every run she does. Thank you for this camp, she can't wait to go back!!
  • i would really recommend this camp to other because its not only hard work but i learned a lot and i can say even though i was sore everyday i learned that sore today strong tomorrow if you dont put in the work you wont be successful and hazel clarke along with her family and staff really showed that it takes a lot of work to be great in the sport oh plus the food is good i traveled all the way from the bahamas it was worth the trip
  • i would really recommend this camp to other because its not only hard work but i learned a lot and i can say even though i was sore everyday i learned that sore today strong tomorrow if you dont put in the work you wont be successful and hazel clarke along with her family and staff really showed that it takes a lot of work to be great in the sport oh plus the food is good. i traveled all the way from the bahamas it was worth the trip
  • I recommend this camp because it covers several areas of running that include diet, stretching and technique, and much more that will help you become a better runner.
  • I recommend this camp because it covers several areas of running that include diet, stretching and technique, and much more that will help you become a better runner.
  • My son loved learning more about nutrition for running, weight training, and hearing from the Pros. Meeting new friends. Olympic coaches took the time to talk to the kids about their interests. Allowing the campers to ask the Olympians questions. My son loved the camp.
  • 2022: The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • 2022: The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • My daughter was very nervous about going to the camp and was concerned that the other athletes would be in better shape. However the staff was wonderful, encouraging and made her feel comfortable right off the bat. She actually surprised herself by doing well and had a blast. The Clark Family was inspirational and my daughter learned a great deal that will help her continue to improve her skills. I would recommend this camp to all those interested in track and field.
  • I was a varisty runner going into camp, but I still learned SO MUCH. It was incredible. I made a lot of great friends, I was challenged and educated, taught how to be a champion, and encouraged to be faster, better, and more efficient. I couldn't be happier with this camp.
  • I was a varisty runner going into camp, but I still learned SO MUCH. It was incredible. I made a lot of great friends, I was challenged and educated, taught how to be a champion, and encouraged to be faster, better, and more efficient. I couldn't be happier with this camp.
  • My son, Bobby, attended Nike’s Clark Family running camp in “The only bad thing about the camp was that it had to end!. He was a little nervous going off to camp not knowing a single person that was going to be there. The Clark Family along with their other instructors made him feel welcome immediately. The camp was well run, with a daily routine. I was told that he had a lot of fun, learned a lot, and worked hard. Bobby said “Camp was Amazing, the only bad thing about it was that it had to end!” He’s already talking about attending next years camp and which of his new friends he might be rooming with. A big Thank you to the Clark family and other instructors for all you did this past week to help my son have an outstanding time.
  • My son, Bobby, attended Nike’s Clark Family running camp in “The only bad thing about the camp was that it had to end!. He was a little nervous going off to camp not knowing a single person that was going to be there. The Clark Family along with their other instructors made him feel welcome immediately. The camp was well run, with a daily routine. I was told that he had a lot of fun, learned a lot, and worked hard. Bobby said “Camp was Amazing, the only bad thing about it was that it had to end!” He’s already talking about attending next years camp and which of his new friends he might be rooming with. A big Thank you to the Clark family and other instructors for all you did this past week to help my son have an outstanding time.
  • My son loved learning more about nutrition for running, weight training, and hearing from the Pros. Meeting new friends. Olympic coaches took the time to talk to the kids about their interests. Allowing the campers to ask the Olympians questions. My son loved the camp.
  • My daughter was very nervous about going to the camp and was concerned that the other athletes would be in better shape. However the staff was wonderful, encouraging and made her feel comfortable right off the bat. She actually surprised herself by doing well and had a blast. The Clark Family was inspirational and my daughter learned a great deal that will help her continue to improve her skills. I would recommend this camp to all those interested in track and field.
  • This Nike running camp was by far the BEST training camp my son could have attended. It improved his skills in sprinting and technique in the field events to prepare him for HS. He will be back! - Very happy parent
  • I recommend this camp because it covers several areas of running that include diet, stretching and technique, and much more that will help you become a better runner.
  • I recommend this camp because it covers several areas of running that include diet, stretching and technique, and much more that will help you become a better runner.
  • i would really recommend this camp to other because its not only hard work but i learned a lot and i can say even though i was sore everyday i learned that sore today strong tomorrow if you dont put in the work you wont be successful and hazel clarke along with her family and staff really showed that it takes a lot of work to be great in the sport oh plus the food is good. i traveled all the way from the bahamas it was worth the trip
  • i would really recommend this camp to other because its not only hard work but i learned a lot and i can say even though i was sore everyday i learned that sore today strong tomorrow if you dont put in the work you wont be successful and hazel clarke along with her family and staff really showed that it takes a lot of work to be great in the sport oh plus the food is good i traveled all the way from the bahamas it was worth the trip
  • [My camper] learned so much at camp. Camp provided her with additional tools and confidence heading into the 2021 XC season. She continues to use the fundamentals taught on every run she does. Thank you for this camp, she can't wait to go back!!
  • [My camper] learned so much at camp. Camp provided her with additional tools and confidence heading into the 2021 XC season. She continues to use the fundamentals taught on every run she does. Thank you for this camp, she can't wait to go back!!
  • 2022: Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • 2022: Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • The coaches were exceptionally knowledgeable and themselves very accomplished athletes. Lila learned a great deal - which immediately improved her performance, very important new technical and mental approaches. The coaches are truly encouraging and connect with the athletes. Lila came home 1000% ecstatic about her time at Clark Family Track Camp. We are so appreciative!!
  • The coaches were exceptionally knowledgeable and themselves very accomplished athletes. Lila learned a great deal - which immediately improved her performance, very important new technical and mental approaches. The coaches are truly encouraging and connect with the athletes. Lila came home 1000% ecstatic about her time at Clark Family Track Camp. We are so appreciative!!
  • My son's highlights from camp were the direct and personal engagement with the staff, general race strategies, and learned new core exercise.
  • My son's highlights from camp were the direct and personal engagement with the staff, general race strategies, and learned new core exercise.
  • Being trained by Coach Trammel. And hanging out with Joetta and Hazel. Listening to their inspiring talks. The highlight according to my camper is the whole program itself! So empowering and fun. This camp is amazing. Well organized and friendly coaches and councilors. Excellent place for kids who love to improve their track and field performance. My camper met new friends who are passionate about the sport. I truly appreciate Joetta, Hazel, coach Trammel, coach Barry for reaching out to campers and inspiring them with encouraging words. And yes, the nurse who handed out water and reminding them to hydrate. I should say keep up the good work! We definitely want to come back next year.
  • My son researched camps and found the Clark Family's Nike Camp. He enjoyed it thoroughly. The Clark's are serious athletes who work hard during the camps to improve the participant's skills. My son enjoyed the camp and looks forward to using his newfound/improved skills during the next high school track year. He would recommend this camp to anyone who is looking to improve their performance. He will return next year.
  • This Nike running camp was by far the BEST training camp my son could have attended. It improved his skills in sprinting and technique in the field events to prepare him for HS. He will be back! - Very happy parent
  • Being trained by Coach Trammel. And hanging out with Joetta and Hazel. Listening to their inspiring talks. The highlight according to my camper is the whole program itself! So empowering and fun. This camp is amazing. Well organized and friendly coaches and councilors. Excellent place for kids who love to improve their track and field performance. My camper met new friends who are passionate about the sport. I truly appreciate Joetta, Hazel, coach Trammel, coach Barry for reaching out to campers and inspiring them with encouraging words. And yes, the nurse who handed out water and reminding them to hydrate. I should say keep up the good work! We definitely want to come back next year.
  • My son researched camps and found the Clark Family's Nike Camp. He enjoyed it thoroughly. The Clark's are serious athletes who work hard during the camps to improve the participant's skills. My son enjoyed the camp and looks forward to using his newfound/improved skills during the next high school track year. He would recommend this camp to anyone who is looking to improve their performance. He will return next year.
  • The morning runs were always very fun, as well as the competitive and supportive atmosphere. Also, learning so much valuable information from such experienced coaches was great
  • Before we even got to check in, Coach Jackson and Coach Clark recognized my daughter from last year's camp and welcomed her with open arms. My daughter loved the workouts and the hands on approach to making her become the best version of herself. She loved the energy of the coaches and counselors at the camp.
  • Quality of training and coaching was outstanding.
  • Being able to meet new people and improve on my track skills.
  • Hazel Clark and the Clark family continue to create remarkable learning opportunities for the athletes. The staff is friendly, knowledgable, and inspiring. This was my daughter's 2nd year here.
  • Meeting new people and developing strategies to perform better
  • Having Olympian coaches and running with very elite high school athletes.
  • The leadership is the most amazing! They inspire the kids to improve themselves all around. They show how to care for others and be kind too.
  • The Junior Counselors and everyone shared a common knowledge of getting better
  • Hazel Clark, the coaches, and counselors were AMAZING. Super motivational and energetic!
  • My son loved the competition and the ability to cool off with a swim at the end of the day
  • My highlight of the camp was the crab walking soccer because everyone was getting competitive and it was fun.
  • Morning motivation at 6:30 am. Running with Mrs. Hazel Clark. Wow, that's hard! But what an experience and life lesson experience.
  • My daughter enjoyed the balance of training with social/recreational activities. She also loved the coach
  • The camp was great for how to safely continue training post-camp to be the most successful. the camp director could have been a little more organized.
  • The camp was great for how to safely continue training post-camp to be the most successful. the camp director could have been a little more organized.
  • The camp was great for how to safely continue training post-camp to be the most successful. the camp director could have been a little more organized.
  • The camp was great for how to safely continue training post-camp to be the most successful. the camp director could have been a little more organized.
  • Perhaps an opportunity for the kids to cover a few events. Also if there was some more advanced information about how the camp would run, I think my daugter would have gotten more out of the camp earlier in the week. For example, she choose to focus on jumping the first day and didnt realize it wouldnt be more balanced with other events.
  • Perhaps an opportunity for the kids to cover a few events. Also if there was some more advanced information about how the camp would run, I think my daugter would have gotten more out of the camp earlier in the week. For example, she choose to focus on jumping the first day and didnt realize it wouldnt be more balanced with other events.
  • There was not enough food for those at the end of the lines. There was a simultaneous camp of younger kids who went first each day and took large amounts of food they threw out. If there are simultaneous day camps again, they need more supervision in the food lines. Also might be nice to separate middle school and high school ages to let the older kids socialize in peace.
  • There was not enough food for those at the end of the lines. There was a simultaneous camp of younger kids who went first each day and took large amounts of food they threw out. If there are simultaneous day camps again, they need more supervision in the food lines. Also might be nice to separate middle school and high school ages to let the older kids socialize in peace.
  • There was not enough food for those at the end of the lines. There was a simultaneous camp of younger kids who went first each day and took large amounts of food they threw out. If there are simultaneous day camps again, they need more supervision in the food lines. Also might be nice to separate middle school and high school ages to let the older kids socialize in peace.
  • There was not enough food for those at the end of the lines. There was a simultaneous camp of younger kids who went first each day and took large amounts of food they threw out. If there are simultaneous day camps again, they need more supervision in the food lines. Also might be nice to separate middle school and high school ages to let the older kids socialize in peace.
  • Perhaps an opportunity for the kids to cover a few events. Also if there was some more advanced information about how the camp would run, I think my daugter would have gotten more out of the camp earlier in the week. For example, she choose to focus on jumping the first day and didnt realize it wouldnt be more balanced with other events.
  • Perhaps an opportunity for the kids to cover a few events. Also if there was some more advanced information about how the camp would run, I think my daugter would have gotten more out of the camp earlier in the week. For example, she choose to focus on jumping the first day and didnt realize it wouldnt be more balanced with other events.

FAQ

  • Yes, campers are supervised by the coaches and staff. Staff members reside in the same dorms as the campers and provide supervision during instruction, dining times, evening activities, and in the dorm.

    All staff members complete criminal and sex offender background checks before working the camp

  • We have a certified athletic training on-site and a doctor on-call at all times in case of a training injury or medical ailment/emergency.

  • Most rooms are doubles though we do have some singles and triples. When you register for the camp, you have an option to submit a roommate request. If you would like to add a roommate request after registering for a camp, please feel free to give us a call or send us an email. We accommodate all roommate requests, made before 2 weeks before the start of camp, if placed in a double room dorm. If we must place the camper in a single, we will room them side by side. Campers who do not submit a roommate request will be placed in a dorm with other runners, similar age and same gender.

  • Dorms are air-conditioned.

  • Campers dine in the school cafeteria which offers a variety of different meal options that are sure to accommodate most campers’ dietary needs. In the case that a camper possesses extreme dietary restrictions, please reach out to school’s Dining Services to make the proper accommodations.

  • We welcome individual campers and teams. If you come to camp by yourself, we place you in a dorm room with another single camper, similar in age. It's a great place to meet new friends who share your enthusiasm for the sport and to have FUN!

  • Our Health & Release Form does not require a doctor’s signature. This form is required to be filled out accurately, signed by the parent (guardian), and submitted online before arrival on the first day of camp.

  • We have numerous cross training workout options

  • XC session - camp participants should have some cross country running experience and be able to run a minimum of 3-5 miles per day.

    T&F session - athletes of all experience/ability are welcome.

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