Nike Sport Performance Camp at Grand Prairie
Join us for the Nike Sport Performance Camp at Grand Prairie in Grand Prairie, TX. The experienced coaching staff lectures on topics including training, drills and technique, plyometrics, motivation and goal setting, nutrition, and much more.
- Nike Sport Performance Camp T-shirt
- Camp is open to ages 9-18
- Individual and group instruction
- Specific training programs for specific event and experience level
- Post camp goal setting
- View More Details ⟩
Director Coach Dot
Sir Derrick “Coach Dot” Dotson is a native of Shreveport, LA and a 2012 graduate of Arkansas Baptist College. Dot received a Bachelor of Arts in Criminal Justice. His passion for sports developed at a young age; however, his work ethic and dedication created an opportunity for him to play collegiate football. While completing his Bachelor's degree he gained experience working as an Athletic Student Assistant Advisor for Arkansas Baptist and in 2009 Arkansas Baptist hired him as the official Quarterback coach.View Coach's Bio ⟩
In 2012 Dot furthered his career as the Defensive Back Coach & Coordinator for Offense-Defense Training Camp. He worked closely with the 8-18 age group in developing their mental toughness, strength and conditioning, ball skills, tackling, and route recognition. Dot immediately recognized the importance of developing athletes after working with them one on one and in weekend training sessions. While at Offense-Defense Training Camp he worked with Bill Bates (Former All Pro Safety and Special Teams Coach for the Dallas Cowboys) and Larry Kirksey (Former Houston Texans Wide Receiver Coach) to help the participants increase their knowledge of the game. From 2016 to 2017 he was the Passing Coordinator/WR Coach for Southwestern College in Winfield, Kansas. Dot also served as the Assistant Strength Coach at Florida Atlantic University during the 2017-2018 academic school year.
His passion for developing athletes was the fuel needed to exit the collegiate arena and return home to Louisiana where he volunteered to work with local athletes in the community. Engaging in the community and seeing the lasting impact it had on the young athletes became his motivation to start Innovative Sports Performance (ISP), LLC in 2018.
The vision of ISP is to better enhance the athletes’ overall performance. The focus is explosive speed work and recovery. Dot trains athletes ages 6 and up. The sessions are tailored for age appropriate groups. Ages 6 to 12, while still developing physically, focus on mechanics, endurance, and resistance training. In addition high school, collegiate and professional athletes receive toning, explosive speed, form, and recovery training. He received his Personal Trainer Certification through International Alliance for Fitness Professional (IAFP).
SECURE YOUR SPOT!
You can expect a high demand on these first-come-first-serve camper spots.
- Dates: 2024 Dates Coming Soon. Join Priority List!
- Ages: 9-18
- Gender: Co-ed
- Camp type: Day
- Schedule: Monday-Thursday, 9:00am-1:00pm
- Check-in: 15 minutes prior to camp start time
- Location: Head2Toe Fitness
- Lunch: Campers should bring their own lunch and snacks
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.
All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10 staff to camper ratio
- Grouped by: age, ability and event
- Evaluation: by coaching staff
- Equipment Needed: Campers should bring at least one pair of broken in running shoes/athletic shoes. Please be sure to properly mark your equipment, so that it can be easily identified.
- Facility: Head2Toe Fitness Studio
CHECKLIST OF THINGS TO BRING:
Below is a suggested list of clothes, equipment and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
- Extra Athletic clothing
- 1-2 pairs of broken in running shoes/athletic shoes
- Non-running shoes
- Water bottle
- Packed lunch and snacks
- Small gym bag/backpack
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE SPORT PERFORMANCE CAMP FAQ
For general questions about our Sport Performance camps please see our FAQ page.Show Less See More Camp Details
Sample Daily Schedule
- 9:00am Arrival and Check-In
- 9:30am Instructional stations
- 11:00am Snack + Water Break (Bring own snack)
- 11:30am Training stations
- 1:00pm Dismiss
Located in Arlington, Texas, Sam Houston High School is the perfect place to refine your track and field skills.
SECURE YOUR SPOT – CAMPS SELL OUT!
Last year over 650 Sports Camps sold out, leaving 7,000+ campers on the waitlist. Due to high demand, early registration for our first-come-first-serve camps is strongly recommended.