Nike Track & Field Camp Mohonasen High School
Average Rating Stars
Serious. Fun.
Join us for the Track & Field Camp at Mohonasen High School, New York. The experienced coaching staff and college athletes provide informative sessions on topics including training, drills and technique, plyometrics, motivation and goal setting, nutrition, and much more. Video analysis is used to teach campers about proper form.
Highlights Include
- Nike Running Camp T-shirt
- Camp is open to ages 12-17
- Individual and group instruction
- Specific training programs for every skill level
- Post camp goal setting
- Track Meet on Final Day of Camp!
- View More Details ⟩
Camp Coaches
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Camp Director Bill Sherman
Coach Bill Sherman is the head coach of girls cross country and track & field at Mohonasen High School in Schenectady, NY. His teams we Section 2 Champions in Indoor Track in 2019 and 2018. They were Colonial Council Champions in XC 2018, Indoor Track, 2019 and Outdoor Track, 2019. And also Suburban Council Grey Division Champions: XC 2017, Outdoor Track, 2018 and 2017. Coach Sherman serves as Co-Director of the middle school program at Nike GMRC Running Camp in New Hampshire.
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Coach Tom Howley
Howley recently completed his 41st consecutive year of coaching Cross Country and Track & Field. Howley is currently the Assistant girls XC and Track coach at Mohonasen High School having returned to the district last year. During his distinguished coaching career Howley coached at Bethlehem, Burnt Hills and Niskayuna High Schools. As head coach at Bethlehem Howley oversaw the dramatic rise in the running programs, building his team into perennial contenders in the Suburban Council and in Section 2, Class A. Howley has coached dozens of Suburban, Colonial, and Sectional Champions. His Sprint Medley Relay team this year placed 6th at Nationals, earning All America honors.
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Coach Abel Gilet
Coach Abel Gilet is the assistant track and field throws coach at the University at Albany. Since joining the staff in 2014, he has coached numerous individual conference champions and has had several school records broken in the Shot Put, Discus and Javelin. This past year, Coach Gilet’s athletes broke the America East Conference records in both the shot put and the discus. At the America East Conference Championship, UAlbany’s female throwers were responsible for 67 of the conference record 254 points scored by UAlbany. At the Division 1 NCAA Championships this year, his discus thrower was the first ever First Team All-American in UAlbany track and field history, placing 6th. Coach Gilet also competes for Haiti, and is their National record holder in the discus. He came in 5th in the discus throw at the North American, Central American and Caribbean Games (NACAC Games) in the Summer of 2018.
Camp Details
SECURE YOUR SPOT!
You can expect a high demand on these first-come-first-serve camper spots, so please be sure to register early.
Campers can choose from all disciplines: sprints, hurdles, jumps and throws, as well as middle distance (including steeplechase).
2024 OVERVIEW
- Dates: 2024 Dates Coming Soon. Join Priority List!
- Ages: 12-17
- Gender: Co-ed
- Camp type: Day
- Schedule: Monday-Thursday, 8:00 AM-3:30 PM; Friday 8:00 AM-12:00 PM
- Check-in: 15 minutes prior to camp start time
- Location: Track Stadium- Mohonasen High School
- Lunch: Campers should bring their own lunch and snacks
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.
All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10 staff to camper ratio
- Grouped by: age, ability and experience
- Evaluation: by coaching staff
- Equipment Needed: Campers should bring at least one pair of broken in running shoes. Event shoes/spikes are recommended but not required. Please be sure to properly mark your equipment, so that it can be easily identified.
- Facility: Mohonasen High School Outdoor 400m track
EVENTS OFFERED
- Sprints
- Hurdles
- Middle Distance (Including Steeplechase)
- Jumps (High Jump, Long Jump, Triple Jump)
- Throws (Shot Put, Discus)
CHECKLIST OF THINGS TO BRING:
Below is a suggested list of clothes, equipment and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
ALL CAMPERS:
- Extra Athletic clothing
- 1-2 pairs of broken in running shoes/ event spikes
- Non-running shoes
- Water bottle
- Sunblock
- Packed lunch and snacks
- Small gym bag/backpack
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
MEDICAL PROTOCOL
Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
NIKE TRACK & FIELD CAMP FAQ
For general questions about our Track & Field camps please see our FAQ page.
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Sample Daily Schedule
- 8:00am Track instructional stations
- 12:00pm Lunch
- 1:00pm Track instructional stations
- 3:30pm Check-out
Located just outside of Albany, New York, Mohonasen Junior-Senior High School is the perfect place to refine your track and field skills.
Camp Questions & Answers
Does the Health & Release Form need to be signed by a doctor?
Our Health & Release Form does not require a doctor’s signature. This form is required to be filled out accurately, and completed online prior to camp arrival.
Are meals provided?
Campers should bring their own lunch and snacks.
Are the campers supervised throughout the camp?
Yes, campers are supervised by the coaches and staff. All staff members complete criminal and sex offender background checks before working the camp.
Can I come to camp alone or do I have to be a member of a team?
We welcome individual campers and teams. It's a great place to meet new friends who share your enthusiasm for the sport and to have FUN!
Camp Reviews
Overall Average Rating Stars
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I will definitely return next year!
My girls came back happy and motivated. They enjoyed the Olympic level speakers and talking to CITs in college. They also gained knowledge from talking and working with trainers on their specific issues
— Parent of Attendee from a Similar Camp in 2022
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Kind and knowledgeable coaches
July 16, 2022: "Coaches especially Coach Gilet was so kind and so uplifting and so knowledgeable."
— null
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Serious. FUN.
July 13, 2019: My daughter enjoyed the variety of activities, other campers, and supportive staff. I would definitely recommended this camp to other families who would like their child to participate in a camp that allows for direct instruction and FUN.
— Carrie N. Parent
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This camp was super informative
July 26, 2019: This camp was super informative and very beneficial to my running and how I approach curtain aspects of running now! I would highly recommend. The highlight for me was the amount of knowledge that the staff and coaches had about the sport that I never knew about and can help me very much in the future.
— Maris S. Camper
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Met lots of great people with similar interests
July 17, 2019: Met lots of great people with similar interests, worked really hard! I learned at ton at this camp and loved it.
— Johanna D. Camper
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My daughter learned a ton and got a lot of 1-on-1 work
July 14, 2019: My daughter learned how to do the glide throw for shot-put and the spinning throw for discus. She also learned some weight training exercises that she can do to strengthen her for these events. She got a lot of one-on-one coaching. This camp was great, but it needs to be better publicized!
— Shaye H. Parent
Nike Track & Field Camp Mohonasen High School
/media/images/running/nike/facilities/Watervliet-facility-track.jpgSchenectady, New York 12303
SECURE YOUR SPOT – CAMPS SELL OUT!
Last year over 650 Sports Camps sold out, leaving 7,000+ campers on the waitlist. Due to high demand, early registration for our first-come-first-serve camps is strongly recommended.
Camp Dates & Prices
This program has concluded for the season.
Please Join our Priority List to be notified when this program is available for registration.
