SECURE YOUR SPOT!
You can expect a high demand on these first-come-first-serve camper spots.
In this incredibly runner-friendly setting, GMRC offers high school XC runners an outstanding learning and training experience including daily runs, afternoon training sessions, outstanding nationally recognized college coaches, and informative and engaging guest speakers.
2026 OVERVIEW
- Dates:
- July 12-17, 2026 (Sunday-Friday)
- July 19-24, 2026 (Sunday-Friday)
- Age Group: 13-17 (High School Only, including incoming HS Freshman)
- Gender: Co-ed
- Camp Type: Overnight
- Check-in: Sunday, 1:00pm-3:00pm
- Check-out: Friday, 11:30am-12:00pm
- Meals: All meals are provided at the on-campus dining facility.
All Campers should arrive at camp, prepared to run on Sunday, the 1st day of camp.
Weekend Stayover:
Campers have the opportunity to double their training by attending more than one session with a weekend stay in between. There is an additional fee of $225 for the 2 night dorm stay and 3 meals a day.
PREPARE FOR CAMP: COMPLETE YOUR PRE-CAMP CHECKLIST
To view your customer account, complete your mandatory forms, pay balance dues, and review important camp information, visit Pre-Camp Checklist.
All necessary camp information is on this page. If there are any imperative changes prior to camp start, registered campers will be notified via email and this webpage will be updated!
HOUSING
- Dorm: Assigned at check in
- Campers Per Room: 2
- Roommates: Guaranteed if requested 14 days prior to camp
- Bathrooms: Shared on floor
- Linens: Not provided
- Air Conditioning: No
- Key Deposit: $75 check made payable to US Sports Camps
Staff members reside in campers’ quarters and participate in all activities.
WHAT'S INCLUDED IN THE FEES:
- Overnight Campers: Features several instructional sessions per day, three hot meals, and lodging in residence halls. An evening recreation program is also included.
SIBLING DISCOUNT:
We’re excited to offer a discount for families with multiple children attending! If you’re registering two or more siblings for this camp, please reach out to us at [email protected] for a discount code to use during registration.
We offer the following sibling discounts for our running camps:
- $15 off for weekend clinics
- $20 off for day camp sessions
- $25 off for overnight sessions
TEAM DISCOUNT
Teams of five (5) or more athletes receive a discount of $50/athlete, and for every five (5) athletes attending, one coach can come to camp for free (housing and meals on us!) and receive a complimentary staff product package. Please email [email protected] for more information.
INSTRUCTION, EQUIPMENT & FACILITY
- Ratio: 1:10 staff to camper ratio
- Grouped by: age and ability
- Evaluation: by coaching staff
- Equipment: Campers should bring at least two pairs of broken in running shoes. Please be sure to properly mark your equipment, so that it can be easily identified.
- Facility: Kimball Union Academy, local trails and roads
TRANSPORTATION
Transportation is not provided. Campers are responsible for getting to and from camp on their own. There is no supervision before or after camp hours so please make arrangements to pick up your child on time.
KUA is in convenient proximity to several major airports.
- Lebanon, New Hampshire has a small airport providing several daily shuttle flights and is only 20 minutes away from KUA campus.
- We recommend flying Cape Air, which flies directly into Lebanon Airport
- Manchester Airport in New Hampshire is 90 minutes from KUA campus.
- Bradley International Airport in Hartford, Connecticut and Boston’s Logan International Airport are each just over two hours from KUA campus.
Door-To-Door Driving Services
- Located in Lebanon NH and provides local and long-distance transportation services for anyone is in need of a reliable transportation service or Airport Shuttle. Door to Door serves Lebanon, Hanover, Etna, Sunapee, New London, Plainfield, Meriden, Claremont, New Hampshire. Norwich, Hartford, Quechee, Woodstock Bethel, Bridgewater, Vermont.
- This is a great option for campers flying, training, or bussing to camp who need transportation between the camp location and the airport/train station/bus terminal.
Dartmouth Coach
- Daily service between nearby Lebanon and Boston’s South Station and Logan Airport, as well as the Yale Club in New York, adjacent to Grand Central Station. KUA campus is 15 minutes from Lebanon bus terminal.
Amtrak
- Vermonter Train (amtrak.com/vermonter-train) offers daily service between Washington, DC and St. Albans in northern Vermont, travelling through New York City to Connecticut, Massachusetts, New Hampshire and Vermont. KUA campus is 25 minutes from White River Junction (WRJ) station.
Please Note - there will be no charter bus service offered in 2023.
CHECKLIST OF THINGS TO BRING:
Below is a suggested list of clothes, equipment and personal items. US Sports Camps is NOT responsible for lost or stolen articles or money.
ALL CAMPERS:
- Athletic clothing
- 1-2 pairs of broken in running shoes/ event spikes
- Non-running shoes
- Water bottle
- Sunblock
- Comfortable non-running clothing
- Underwear and socks
- Pajamas/sleepwear
- Toiletries
- Personal items & medications
- Washcloth and bath towel
- Alarm clock
- Swimsuit and towel
- Flip-flops
- Pen and paper for notes during guest speakers
- Cell phone (if you have one)
- Fan (optional)
- Pillow, pillowcase, bed sheets, comforter or sleeping bag (linens are NOT provided)
- Extra spending money (suggested $40)
- Laundry detergent
GEAR UP FOR CAMP
All Nike Cross Country Campers receive a Nike camp t-shirt as part of their tuition. Additional Nike Camp gear is available for purchase at check-out or can be purchased at any time on our storefront.
MEDICAL PROTOCOL
Most camps have an athletic trainer on-site to help with illness or injury. In case of an emergency, campers will be transported to the nearest hospital.
CAMP TUITION PAYMENTS
Full payment of camp fees must be completed by the first day of the month before camp. For example:
- June Camps: final payment is due on May 1
- July Camps: final payment is due on June 1
- August Camps: final payment is due on July 1
Any camper with an unpaid balance 10 days before the start of their camp will forfeit all camp fees paid to date and be removed from the camp.
Your confirmation email shows your balance due and balance due date. Final payments can be made through the US Sports Camps Customer Portal or by phone at 1-800-645-3226.
BEHAVIOR POLICIES
We may ask campers who require 1×1 supervision, disrupt the camp experience, or threaten the safety of themselves or others to leave camp. Behaviors meriting expulsion include, but are not limited to: a cause or threat of violence, putting themselves or others in danger, possession of a weapon, possession or use of alcohol, tobacco, nicotine, drugs or illegal substance, robbery, damage to property, sexual misconduct or assault, harassment, hazing, racist remarks or acts, or intimidation. In those cases, we will contact a parent to pick up the child immediately. We do not issue refunds to campers who are asked to leave camp.
COMPANY POLICIES
For information regarding our cancellation policy and all other company policies, please visit USSC Policies.
CANCELLATION DUE TO INCLEMENT WEATHER
In the event a camp day is cancelled or camp hours are adjusted due to inclement weather, we will make every effort to provide make-up time. If make-up time is not possible, no refund will be issued for the first cancelled day or any shortened hours. If additional full days are cancelled and cannot be rescheduled, a pro-rated camp credit voucher will be issued for each cancelled day beyond the first.
NIKE CROSS COUNTRY CAMP FAQ
For general questions about our Cross Country camps please see our FAQ page.
Previous Guest Speakers:
The staff and guest speaker lineup is always impressive and inspiring. We've had Olympians on campus, nationally ranked professional runners, college coaches, and regarded authors as guest speakers.
- Chris Lear - Author of Running with the Buffaloes.
- Tim Broe - 2004 Olympic Finalist (5000m)
- Marielle Hall - 2016 US Olympian at 10,000m. Competed for Haddonfield HS (NJ) and was NCAA Champion (5000m) while competing at Texas.
- Sean McGorty - NCAA 5000m Champion at Stanford, as well as the Penn Relays HS Boys Mile Record Holder (Chantilly, VA).
- Michelle Tegenkamp - Nutritionist for Portland Trail Blazers and Bowerman Track Club.
- Joan Benoit Samuelson - 1984 Olympic Champion (Marathon)
Sample Daily Schedule
Sunday
1:00 - 3:00 pm
Check-in & registration. Move in and unpack.
3:45 pm
Campers meet at Student Center for groups.
4:00 - 5:30 pm
Meet with group. Group run #1. Stretching/Ice Breakers.
5:30 - 6:30 pm
Dinner.
7:00 - 8:30 pm
Welcome and introductions.
8:30 - 9:00 pm
Running group meeting.
9:00 - 9:45 pm
Social time.
10:00 pm
Floor curfew!
10:15 pm
Sleep / Lights out- regeneration time!
Monday/Tuesday
7:00 am
Wake up
8:00 - 9:00 am
Breakfast
9:00 - 10:30 am
Announcements/ Speaker
10:30 - 11:30 am
Run
12:00 - 1:00 pm
Lunch
1:00 pm
Announcements. Breakouts (2- each 30 minutes). Followed by free time.
4:00 - 5:30 pm
Run + Strength and Conditioning
5:30 pm
Dinner
7:30 - 10:00 pm
Rec Activities
10:15 pm
Floor curfew.
10:30 pm
Sleep / Lights out- regeneration time!
Wednesday
6:45 - 8:00 am
Sleep in morning
8:30 - 9:30 am
Breakfast
9:30 - 10:45 am
Announcements / speaker
11:15 am
Storrs Pond departure
12:00 - 3:00 pm
Lake run / Picnic lunch / Swim at the beach
4:00 - 5:30 pm
R&R upon returning from Storrs Pond
5:30 - 6:30 pm
Dinner
6:30 pm
Follow normal schedule
Thursday
8:00 - 9:00 am
Breakfast.
9:00 - 10:30 am
Morning announcements/speaker
10:30 am - 12:00 pm
Run / Pacing Practice
12:00 - 1:00 pm
Lunch.
1:00 - 2:15pm
Announcements. Breakouts (2- each 30 minutes). Followed by free time
3:00 - 5:00 pm
Pacing Contest on track, run, group activities
5:30 pm
Dinner
6:00 - 7:00 pm
Free Time
7:00 - 7:45 pm
Rec Awards
8:00 -10:00 pm
Dance
10:15 pm
Curfew
10:45 pm
Sleep / Lights out- regeneration time!
Friday
6:00 am
Wake Up
6:15 - 8:00 am
Graduation Run.
8:30 - 9:30 am
Breakfast.
9:30 - 10:30 am
Room Clean Out/Room Inspection.
10:30 - 11:30 am
Graduation Ceremony with Guest Speaker
12:00 pm
Departure
We are one of the oldest running camps in the country, with over 45 years of training and educating thousands of runners of all ability levels.
Kimball Union Academy has world class facilities including state-of-the-art academic classrooms and labs and a modern athletic center. Our classic Main Building and comfortable dorm rooms are all located on a beautifully maintained campus.