SPIRE Wrestling training is designed for the wrestler who wants to maximize his or her potential through superb technical development, intense drilling, and tactical coaching. Speed, strength, quickness, flexibility and endurance training is delivered within a customized program co-designed by SPIRE Performance Training and the Director of Wrestling. SPIRE's goal is to produce competition-ready athletes by making them stronger and faster, while improving stamina and reducing the risk of injury.
WRESTLING SUMMER EXTENDED TRAINING
The Wrestling Summer Extended Training Camp offers an immersive experience for wrestlers looking to elevate their skills and overall performance. This intensive camp features daily, high-level training sessions led by SPIRE’s expert wrestling coaches, focusing on key techniques such as takedowns, escapes, counters, and advanced pinning combinations. Athletes will also work on strength, conditioning, and endurance training specifically designed to improve power and agility on the mat.
In addition to technical development, campers will participate in match simulations and mental preparation strategies to build their competitive edge. The camp balances rigorous training with fun activities and off-site excursions, fostering team camaraderie and personal growth. SPIRE’s world-class facilities and personalized coaching provide the perfect environment for wrestlers to sharpen their skills, build confidence, and prepare for success in the upcoming season.
2 & 3-Week Programs:
- Daily training sessions with SPIRE Wrestling coaches focusing on specific areas of your skillset.
- 5-point physical & athletic assessments to develop a training plan specific to your body and goals
- Multiple training sessions in Mental Skills
- Unlimited use of SPIRE Recharge – a sports performance recovery center built to reduce injury and recover your body more quickly
- Unlimited access to Adrenaline Monkey Ninja Course at SPIRE, a fun and challenging ninja course with obstacles testing your strength, balance, and body awareness
- Includes trip(s) off-campus (Example: Cleveland Guardians game, shopping, sightseeing, and more).
- Package Upgrades (additional fees apply):
- English Lessons
- Airport ground transportation
ELITE TRAINING CAMPS
Our Wrestling Elite Training Camps are tailored for advanced and experienced wrestlers who are looking to master high-level techniques and strategies. This intensive camp provides in-depth instruction on advanced takedowns, escapes, counterattacks, and pinning combinations, all designed to give athletes an edge in competition. Led by SPIRE’s elite coaching staff, participants will engage in high-intensity drills, live wrestling, and situational training to sharpen their skills and improve decision-making on the mat.
The camp also emphasizes strength, conditioning, and mental toughness, with specialized sessions aimed at building the physical and mental resilience needed to compete at the highest level. With personalized feedback, wrestlers will refine their technique and gain a deeper understanding of match strategy. This elite camp is the perfect environment for driven athletes to push their limits, enhance their performance, and prepare for the demands of top-tier competition.
Highlights Include
- Professional instruction/training with intensive work on technical skills and techniques
- Drills focusing on takedowns, riding, pinning, reversals, escapes and more
- SPIRE Camps t-shirt provided to all campers
- Lunch will be provided (all meals included for boarding campers only)
- A healthy and positive learning environment designed to help every camper get better!
