Swim Video Tip

Presented by Nick Baker, Founder
Nike Peak Performance Summer Swim Camp Chicago, IL

Peak Performance Swim Camp Tip: Dry-Land Training

Swimming alone cannot develop the strength, flexibility, agility, or coordination needed to perform at the elite-level. The PEAK OUT! Dry-Land Training Video targets these all-important physical traits – giving swimmers a clear, competitive edge. The five, high-energy training circuits demonstrated in the video can be performed away from the pool and require no equipment. It’s the perfect fit for motivated swimmers on the move!

Visit peakout.swimcamp.com to learn, purchase, and watch this video!