October 7-8 Peak Performance Fall Weekend Swim Clinic Greenwich

October 7-8 Peak Performance Fall Weekend Swim Clinic Greenwich
October 7-8 Peak Performance Fall Weekend Swim Clinic Greenwich

Take Your Mark - Go! Jump start your swimming in just 2 days! Former Olympic Coach, Nick Baker and his coaching team are passionate, positive, and dedicated to improving each swimmer's skills. Come join us for the TURN & STROKE CLINIC this Fall in NYC-Greenwich.

Open to age group and senior-level swimmers, ages 8-18, who currently compete at a local, regional, state, or national level. To maximize the benefits of the clinic, swimmers are assigned to lanes based on their current skill and performance level versus age.

Dates & Prices

Meet Camp Coaches

Nick Baker
Camp Director

Nick Baker

Former Olympic Coach Nick Baker founded Peak Performance Swim Camp in 1996. His vision was to create a holistic approach that would maximize an individual's potential and meet the needs of competitive swimmers of all ages and abilities. Over the past 19 years thousands of swimmers have participated in a Peak Performance Swim Camp.

Read Full Bio

The camp’s one-of-a-kind holistic training approach and positive coaching style is the creation of Coach Nick Baker, Founder and Head Coach of Peak Performance Swim Camp. Following is a brief list of his swimming and coaching accomplishments:

  • 1968 — 200 Breaststroke Olympic Trial Qualifier
  • 1972-1993 — Professional Club Coach
  • 1989 — Canada Games Coach
  • 1991 — World Junior Olympic Coach - Madrid, Spain
  • 1992 – Olympic Coach – Barcelona, Spain (Personal Coach of Lisa Flood)
  • 1993-Present — Professional Camp Coach and Private Coach
  • 1996-Present — Founder and Head Coach of Peak Performance Swim Camp
  • Author of Two Popular Swimming-Related Books, 101 Winning Ways and The Swimming Triangle
  • Featured Writer for Swimming World Magazine
  • Featured Clinician at Coaching Clinics Around the World
  • 1996-Present — Director and Head Coach at Over 400 PEAK Swim Camps and Clinics Throughout the United States and 15 Foreign Countries
  • 2014 — More than 1,000 Swimmers, from 40 Countries, Attended Peak Performance Swim Camp
  • Past 43 Years – Coached Many Elite-Level Athletes including: World Record Holders, Olympic Medalists, Olympic Finalists, Olympic Trial Qualifiers, NCAA Champions, Senior and Junior National Qualifiers, Zone Champions, State Champions, High School State Champions, Junior Olympic Champions and more
More Coaches
Peak Coaching Staff
Staff

Peak Coaching Staff

A great camp curriculum means nothing unless you have a team of great coaches to implement it. Our passionate and experienced coaching team is comprised of stroke technicians, teachers,...

Read Full Bio

A great camp curriculum means nothing unless you have a team of great coaches to implement it. Our passionate and experienced coaching team is comprised of stroke technicians, teachers, and motivators - who inspire our swimmers with their enthusiasm, knowledge, and love of swimming. All PEAK coaches fully endorse our mission statement, our holistic training approach, and positive coaching style. Staff availability varies and is subject to change per location.

Our Coaching Staff: swimcamp.com/coaches

Camp Details

The 2-day Turn & Stroke Clinic covers both the front and back start including the ideal stance on the block, departure from the block, the underwater travel sequence, and breakout. Start work is offered on both days. The clinic also focuses on key performance areas in the four competitive strokes. Areas include the butterfly arm cycle and kick sequence, the backstroke body position and pull, the breaststroke kick and timing, and the freestyle arm cycle and breathing. Stroke work is also offered on both days. For the benefit of our repeat clients, new technical content is added each clinic.

DAY CAMP AMENITIES

• Catered Lunch • Nike & PEAK gift pack

More Important Camp Details

The vast majority of competitive swimmers are in serious need of concentrated start and stroke work. It should be an ongoing process that continues throughout their swimming careers. Skills are never permanent and require constant attention and refinement. At Peak Performance Swim Camp, we offer a variety of impactful techniques and skill progressions that dramatically improve start and stroke techniques. The techniques taught are extremely adaptable meaning swimmers can continue to use them upon returning to their home pools.

CHECK-IN 

  • SATURDAY CLINIC: 8:15 AM to 8:45 AM on October 7
  • SUNDAY CLINIC: 8:15 AM to 8:45 AM on October 8

CAMP FINALE

  • Clinic concludes at 4:00 PM on Sunday, October 8. Our closing ceremony will be held at 4:00 PM before sign-out and dismissal. Parents are invited to attend.

CAMP EXTRAS

COACH BAKER'S INSTRUCTIONAL VIDEOS:

1992 Olympic Coach Nick Baker has created an outstanding video series for swimmers looking to improve their technical and physical performance. There’s no better teaching tool than visual aides to effectively demonstrate and practice these skills!

Yoga for Peak Performance: The more flexible the swimmer, the greater the speed! And yoga is the perfect way for swimmers to increase their flexibility. Greater flexibility in the shoulders, chest, hips, and ankles allows the body to generate more propulsion and flow through the water with minimal drag and greater ease. The Yoga For Peak Performance video, led by professional instructors Theresa and Calvin of College Park Yoga, offers a series of effective yoga postures designed to relax the body and enhance flexibility in as little as 15 minutes a day! Price: $65.00

PEAK OUT! Dry-Land Video: Swimming alone cannot develop the strength, flexibility, agility, or coordination needed to perform at the elite-level. The PEAK OUT! Dry-Land Training Video targets these all-important physical traits – giving swimmers a clear, competitive edge. The five, high-energy training circuits demonstrated in the video can be performed away from the pool and require no equipment. It’s the perfect fit for motivated swimmers on the move! Format: Stream video online. 82 minutes. Price: $85.00

PEAK Refresher 2.0: The PEAK Refresher 2.0 video, produced by 1992 Olympic Coach Nick Baker, builds on the fundamentals of Refresher 1.0 and introduces many elite-level skills not available on other swimming videos. The multiple and innovative camera angles take learning to a whole new level. The skills presented in this video are guaranteed to boost swimming performance! Format: Stream video online. 59 minutes. Price: $115.00

PEAK Refresher 1.0: The PEAK Refresher 1.0 is a state-of-the-art video also produced by 1992 Olympic Coach Nick Baker. It vividly illustrates key elements of the front, back, and relay start, along with the four strokes and turns. The step-by-step format greatly enhances learning. Format: Stream video online. 44 minutes.

PEAK Refresher Combo Package: Purchase the PEAK Refresher 2.0 video AND receive the PEAK Refresher 1.0 at half price ($75 value)! The PEAK Refresher 2.0 builds on the fundamentals of Refresher 1.0, providing comprehensive technical instruction for novice to elite-level competitive swimmers. Price: $150.00

The Ultimate PEAK Package: Purchase all 3 videos–PEAK OUT! Dry-Land Video, PEAK Refresher 2.0 video, and PEAK Refresher 1.0–at an incredible value! PLUS receive a free copy of Coach Nick Baker’s newest book, Un-Limit Yourself! A Must-Read for Serious Swimmers. The Ultimate PEAK Package provides an unparalleled, visual training experience combining the best of in-water technique skills, dry-land strength drills, and tips for a positive mindset. Price: $225.00

Private Coaching:

There are a very limited number of private coaching sessions available during the clinic. These are offered first-come, first-serve on the first day of camp. If you would like to place your name on the waitlist in advance, please email us at peakperformance@ussportscamps.com 

Hourly private coaching sessions with Head Coach Nick Baker are $250.00. Sessions with our Senior Assistant Coaches are $200.00.

Coach Baker's Four Books:

Nick Baker, Founder of Peak Performance Swim Camp and 1992 Olympic Coach, provides unparalleled swim knowledge described in each of his books. With over 43 years of coaching experience with thousands of competitive swimmers from novice level to Olympic champions, Coach Baker addresses all-important topics ranging from the power of positive mentality and superior technique to building confidence and ideal strength and flexibility. Coach Baker’s books are perfect gifts to inspire and teach swimmers, coaches, and parents alike!

UN-LIMIT YOURSELF! A Must-Read for Serious Swimmers: NEW! The latest book by Olympic Coach Nick Baker is dedicated to serious swimmers striving for peak performance. This tremendous how-to pocket guide identifies 17 limiting factors that handicap swimming performance and how to overcome them. If identified early, these factors are within the swimmer’s power to change! Paperback. 52 pages. Price: $15.00

THE SWIMMING TRIANGLE: Coach Nick Baker’s most popular book is an innovative and essential guide to achieving superior mental, technical, and physical fitness in one of the world’s greatest sports. Whether you’re a coach or a swimmer, 1992 Olympic Coach Nick Baker’s wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Paperback. 326 pages. Price: $25.00

101 WINNING WAYS: Written by 1992 Olympic Coach Nick Baker, this motivational book identifies 101 winning attitudes common to all great, world-class swimmers. Each winning attitude is described with an easy-to-remember phrase and simple imagery to enhance visualization. It’s a must-read for swimmers of all ages! Price: $15.00

IN THE KNOW: A SWIM PARENT'S GUIDE: 1992 Olympic Coach Nick Baker shares pearls of wisdom gleaned from coaching for more than forty years and provides parents with essential inside swimming knowledge geared to maximizing their child’s swimming experience. Coach Baker sheds light on many unanswered questions parents have about swimming, and guides them in making the right decisions for their child. Paperback. 124 pages. Price: $20.00

A DAY AT CAMP

9:00 am – 10:00 am | Video Presentations
10:00 am – 10:30 am | Mental Skills PLUS
10:30 am – 12:30 pm | Swim
12:30 pm – 1:00 pm | Catered Lunch
1:00 pm – 2:00 pm | Yoga
2:00 pm – 4:00 pm | Swim

Facilities

CAMP POOL LOCATION

Greenwich Family YMCA
50 E Putnam Avenue
Greenwich, CT 06830

CAMP LODGING

Delamar Greenwich House
500 Steamboat Rd
Greenwich, CT 06878
ph: 203.661.9800 | ph: 866.335.2627

Hyatt Regency
1800 E Putnam Ave
Greenwich, CT 06870
ph: 203.637.1234

Stanton House Inn
76 Maple St
Greenwich, CT 06830
ph: 203.869.2110

Camper Reviews

Parent of Peak Performance Swim Camper '15

  • 5/5.

Dear Coach Baker,

My girls had an awesome time at the Greenwich Camp last week. They have not stopped talking about it and are truly excited about swimming again! I believe your approach was integral in making this a meaningful experience for them to apply the principles they learned for swimming as well as other aspects of life. I selected your camp because its holistic philosophy toward swimming so that they would develop in the sport with sound fundamentals and an approach to training.

Read All 3 Reviews

Peak Performance Swim Camper '15

  • 5/5.

Before I came to see you I hadn't come close to my best time in over a year. Although my best time was a 1:06.88, the closest I came was 1:14.52. My coach couldn't figure out what to do. I spent two hours with you and I went 1:05.71 at States!

Parent of Peak Performance Swim Camper '15

  • 5/5.

Coach Baker, When we first spoke, I advised you of my daughter's deep desire to qualify for the state meet. One week after her private lesson with you she knocked off an amazing 14 seconds in her 100 BR and 6 seconds off her 50 BR easily qualifying for the state meet. On top of that, she showed improvements of at least four seconds in another six events. I want to thank you for helping my daughter believe in her ability and achieve her goals.

Camp Dates & Prices

Programs: Turn & Stroke Saturday Clinic
Age Group: 8 - 18
Gender: Co-Ed
Day 9:00AM-4:00PM $250.00
Availability: Open

* Please note, times may vary on the first and last day of camps. See "Camp Details" above for more specific information.
Programs: Turn & Stroke Weekend Clinic
Age Group: 8 - 18
Gender: Co-Ed
Day 9:00AM-4:00PM $425.00
Availability: Open

* Please note, times may vary on the first and last day of camps. See "Camp Details" above for more specific information.
Programs: Turn & Stroke Sunday Clinic
Age Group: 8 - 18
Gender: Co-Ed
Day 9:00AM-4:00PM $250.00
Availability: Open

* Please note, times may vary on the first and last day of camps. See "Camp Details" above for more specific information.
For additional camp information and dates call us at 1-800-NIKE-CAMP we would be happy to help you.