October 8-9 Peak Performance Fall Weekend Swim Clinic

October 8-9 Peak Performance Fall Weekend Swim Clinic
October 8-9 Peak Performance Fall Weekend Swim Clinic

Take Your Mark - Go! Jump start your swimming in just 2 days! Former Olympic Coach, Nick Baker and his coaching team are passionate, positive, and dedicated to improving each swimmer's skills. Saturday Start-Turn-Finish Clinic, Sunday Stroke Clinic, or 2-IN-1 Clinic for a discount price!

Attend a single day clinic for $250.00 each. OR attend both the Stroke Clinic and Start-Turn-Finish Clinic for a total weekend package for only $425.00. Get twice as much elite training for less cost!

Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age.

NEW! PEAK SNAPSHOT VIDEO

An exciting new video addition, where a few key components of swimmers’ starts, strokes, or turns are videotaped above or below water, then reviewed individually with each swimmer. SnapShot provides our swimmers with quick, visual feedback to improve their technique immediately!

Dates & Prices

Meet Camp Coaches

Nick Baker
Camp Director

Nick Baker

Former Olympic Coach Nick Baker founded Peak Performance Swim Camp in 1996. His vision was to create a holistic approach that would maximize an individual's potential and meet the needs of competitive swimmers of all ages and abilities. Over the past 19 years thousands of swimmers have participated in a Peak Performance Swim Camp.

Read Full Bio

The camp’s one-of-a-kind holistic training approach and positive coaching style is the creation of Coach Nick Baker, Founder and Head Coach of Peak Performance Swim Camp. Following is a brief list of his swimming and coaching accomplishments:

  • 1968 — 200 Breaststroke Olympic Trial Qualifier
  • 1972-1993 — Professional Club Coach
  • 1989 — Canada Games Coach
  • 1991 — World Junior Olympic Coach - Madrid, Spain
  • 1992 – Olympic Coach – Barcelona, Spain (Personal Coach of Lisa Flood)
  • 1993-Present — Professional Camp Coach and Private Coach
  • 1996-Present — Founder and Head Coach of Peak Performance Swim Camp
  • Author of Two Popular Swimming-Related Books, 101 Winning Ways and The Swimming Triangle
  • Featured Writer for Swimming World Magazine
  • Featured Clinician at Coaching Clinics Around the World
  • 1996-Present — Director and Head Coach at Over 400 PEAK Swim Camps and Clinics Throughout the United States and 15 Foreign Countries
  • 2014 — More than 1,000 Swimmers, from 40 Countries, Attended Peak Performance Swim Camp
  • Past 43 Years – Coached Many Elite-Level Athletes including: World Record Holders, Olympic Medalists, Olympic Finalists, Olympic Trial Qualifiers, NCAA Champions, Senior and Junior National Qualifiers, Zone Champions, State Champions, High School State Champions, Junior Olympic Champions and more
More Coaches
Staff

A number of positive, enthusiastic and knowledgeable coaches will be on deck to assist Coach Baker: Highly qualified coaches with an average of 25 years of professional coaching...

Read Full Bio

A number of positive, enthusiastic and knowledgeable coaches will be on deck to assist Coach Baker:

  • Highly qualified coaches with an average of 25 years of professional coaching experience, from across the country and abroad
  • Most staff have numerous years experience working with Coach Baker and employ his positive coaching style
  • Passionate and enthusiastic, our coaches assist Coach Baker in making our camps and clinics second to none
  • Learn more about our PEAK coaches at http://swimcamp.com/swim-coach-bios/

Camp Details

2 IN 1 CLINIC PACKAGE

Peak Performance is NOW offering 2 clinics in 1 weekend at a discount price! Attend a single day clinic for $250.00 each OR attend both the Stroke Clinic and Start-Turn-Finish Clinic for a total weekend package for only $425.00. Get twice as much elite training for less cost!

DAY CAMP AMENITIES

• Catered Lunch • Nike & PEAK gift pack

More Important Camp Details

2 IN 1 CLINIC

Get twice as much elite training for less cost! Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age. Price: $425

SATURDAY STROKE CLINIC

Refine your stroke technique to swim faster and more efficiently! This 1-day clinic includes elite training for all 4 Strokes and 5 Components within each stroke. Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age.  Price: $250
 
4 - The Number of Strokes Covered
At Peak Performance Swim Camp, we believe every swimmer should be an IM'er first and a stroke/event specialist second. Unfortunately, few swimmers possess the essential knowledge necessary to take their stroke to the top. Our Stroke Clinic will introduce swimmers to the latest and greatest stroke technique.
 
5 - The Number of Parts within a Stroke

Research indicates that elite-level swimmers enjoy up to 75% technical advantage over the average swimmer - an astonishing amount! Our state-of-the-art stroke progressions will generate instant improvement by focusing on the 5 key stroke components (Body Position, Arm Cycle, Kick Cycle, Breathing Cycle, and Timing) of all 4 strokes.

SUNDAY START-TURN-FINISH CLINIC

Gain a competitive edge by improving your starts, turns, and finishes! This 1-day clinic includes elite training for 3 Starts, 7 Turns, and 4 Finishes. Open to swimmers ages 8-18 and suited for all levels of competitive swimming, from intermediate and elite-level age group to senior level. Swimmers are assigned to lanes based on their ability not age.  Price: $250
 
3 - The Number of Starts Covered
Swimmers will learn how to turn an average start into a good start, and a good start into a great start! Starts covered include: 2 types of track starts, 2 types of back starts, and 2 types of relay starts.
 
7 - The Number of Turns Covered
The majority of swimmers lose valuable time at the walls and are forced to play catch-up swimming down the lane. Our innovative turning progressions will reverse that trend. Turns covered include: 4 standard turns (FL, BK, BR, FR) plus 3 IM Transition Turns.
 
4 - The Number of Finishes Covered
A winning finish takes advance planning; and our unique finish progressions will show swimmers how to plan for victory. Finishes covered include: butterfly, breaststroke, and freestyle, plus 3 types of backstroke finishes.

CHECK-IN 

2 -IN-1 CLINIC: 9:00 AM to 9:30 AM on October 8
STROKE CLINIC: 9:00 AM to 9:30 AM on October 9
START-TURN-FINISH CLINIC: 8:15 AM to 8:45 AM on October 9

CAMP FINALE

STROKE CLINIC: Clinic concludes at 5:00 PM on October 8. Our closing ceremony will be held at 5:00 PM before dismissal. Parents are invited to attend.

2 -IN-1 CLINIC AND START-TURN-FINISH CLINIC: Clinic concludes at 3:30 PM on October 9. Our closing ceremony will be held at 3:30 PM before dismissal. Parents are invited to attend.

CAMP EXTRAS

THE PEAK REFRESHER:

This one-of-a-kind video is a tremendous visual aid that compliments the technical components learned in camp and is the perfect refresher for your swimmer year round!

THE PEAK REFRESHER VIDEO: The exclusive PEAK Refresher video is a visual aid tool containing more than 60 key technical tips. Its purpose is to serve as a review for PEAK swimmers upon their return home. The swimmer-friendly video, created by 1992 Olympic Coach Nick Baker and Head Coach of Peak Performance Swim Camp, contains performance enhancing tips from PEAK 1 and PEAK 2 camps. It features the front, back, and relay starts, the four strokes and turns. The video is available online via secure access, and sent to you via email at the conclusion of the camp. The PEAK Refresher video is also recommended for PEAK clinic attendees.

Added Benefits:

  • This unique video is designed to compliment the technical points presented in camp.
  • It is an invaluable tool to help your swimmer remember what they learned. No matter how hard a swimmer tries to remember all of the content presented at PEAK, it’s virtually impossible.
  • The video optimizes the PEAK learning experience and will pay for itself in improved performance.
  • Swimmers can refer to the video throughout the year to keep their performance at its peak.
  • Price: $75
Books:

IN THE KNOW: A SWIM PARENT'S GUIDE: In The Know: A Swim Parent’s Guide is Coach Baker’s brand new book. It provides parents with essential inside swimming knowledge geared to maximizing the child’s swimming experience. Paperback: 124 pages. Price: $20.00

THE SWIMMING TRIANGLE: Coach Nick Baker's second book is a unique, innovative, and essential guide to achieving superior mental, technical, and physical fitness in one of the world's greatest sports. Whether you're a coach or a swimmer, former Olympic coach Nick Baker's wholly integrated approach can help you maximize your true potential. In this book Coach Baker offers proven, results-oriented methods for gaining—and keeping—a competitive edge! Price: $25.00
 
101 WINNING WAYS: Written by former Olympic Coach Nick Baker, this book identifies 101 winning attitudes common to all great swimmers - including Michael Phelps. A must read for swimmers of all ages! Price: $15.00

A DAY AT CAMP (SATURDAY)

9:30 a.m. | 10:30 a.m. — SnapShot Video
10:30 a.m. | 11:30 a.m. — Yoga
11:30 a.m. | 12:00 p.m. — Catered Lunch
12:00 p.m. | 2:00 p.m. — Swim
2:00 p.m. | 3:00 p.m. — Mental Skills PLUS
3:00 p.m. | 5:00 p.m. — Swim

A DAY AT CAMP (SUNDAY)

8:30 a.m. | 9:30 a.m. — SnapShot Video
9:30 a.m. | 10:30 a.m. — Yoga
10:30 a.m. | 12:30 p.m. — Swim
12:30 p.m. | 1:00 p.m. — Catered Lunch
1:00 p.m. | 1:30 p.m. — Mental Skills PLUS
1:30 p.m. | 3:30 p.m. — Swim

Facilities

CAMP POOL LOCATION

Greenwich Family YMCA
50 E Putnam Avenue
Greenwich, CT 06830

CAMP LODGING

Delamar Greenwich House
500 Steamboat Rd
Greenwich, CT 06878
ph: 203.661.9800 | ph: 866.335.2627

Hyatt Regency
1800 E Putnam Ave
Greenwich, CT 06870
ph: 203.637.1234

Stanton House Inn
76 Maple St
Greenwich, CT 06830
ph: 203.869.2110

Camper Reviews

Parent of Peak Performance Swim Camper '15

  • 5/5.

Dear Coach Baker,

My girls had an awesome time at the Greenwich Camp last week. They have not stopped talking about it and are truly excited about swimming again! I believe your approach was integral in making this a meaningful experience for them to apply the principles they learned for swimming as well as other aspects of life. I selected your camp because its holistic philosophy toward swimming so that they would develop in the sport with sound fundamentals and an approach to training.

Read All 3 Reviews

Peak Performance Swim Camper '15

  • 5/5.

Before I came to see you I hadn't come close to my best time in over a year. Although my best time was a 1:06.88, the closest I came was 1:14.52. My coach couldn't figure out what to do. I spent two hours with you and I went 1:05.71 at States!

Parent of Peak Performance Swim Camper '15

  • 5/5.

Coach Baker, When we first spoke, I advised you of my daughter's deep desire to qualify for the state meet. One week after her private lesson with you she knocked off an amazing 14 seconds in her 100 BR and 6 seconds off her 50 BR easily qualifying for the state meet. On top of that, she showed improvements of at least four seconds in another six events. I want to thank you for helping my daughter believe in her ability and achieve her goals.

Camp Dates & Prices

Programs: Stroke Clinic
Age Group: 8 - 18
Gender: Co-Ed
Day 8:30AM-3:30PM $250.00
Availability: Open

* Please note, times may vary on the first and last day of camp.
Programs: 2 IN 1 Clinic
Age Group: 8 - 18
Gender: Co-Ed
Saturday 9:30 am - 5:00 pm; Sunday 8:30 am - 3:30 pm
Day 9:30AM-5:00PM $425.00
Availability: Open

* Please note, times may vary on the first and last day of camp.
Programs: Start-Turn-Finish Clinic
Age Group: 8 - 18
Gender: Co-Ed
Day 9:30AM-5:00PM $250.00
Availability: Open

* Please note, times may vary on the first and last day of camp.
For additional camp information and dates call us at 1-800-NIKE-CAMP we would be happy to help you.