Olympian and Nike 5meter Water Polo director, Genai Kerr provides some tips for water polo goalies o
Knowing the distance to the base is important when trying to throw from the outfield. Using a long h
Finding an active warm up routine that you can implement prior to your races can make all the differ
Confidence in your training should lead to confidence on game day. It is easy for athletes to arrive
Football players are constantly trying to learn ways in which they can improve. Fresh off a state ch
Olympian and Nike 5meter Water Polo Camp director, Genai Kerr provides some tips for water polo goal
Anticipating where the ball is going in the outfield is a skill that can make or break a play and ev
The sun can be your worst enemy when on the field. The blinding feeling when looking up to catch a f
Can’t make it to a field or don't have a backyard? Use a mirror to watch fielding techniques. These
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At Premier Golf Academy Junior Camps in San Diego, our coaches place severe emphasis on the importan
As an infielder, it is always important to watch the ball into the glove when fielding grounders. Do