Volleyball Tip
How to Improve Volleyball Skills at Home
The best volleyball players are ones who are willing to put in the hard work off the court! Practicing the fundamentals on your own makes for a well rounded player. Here are a few tips that our coaches at Nike Volleyball camps teach to help take your game to the next level!
Tip #1 Passing the ball to yourself. Use a wall to pass and receive or just bump with yourself. The repetition will help improve consistency and build on the skills you already have.
Tip #2 As a setter, a drill to help improve hand skills is setting to yourself. You can also set a target or basket and set into the basket to practice accuracy.
Tip #3 A way to improve hitting is focusing on footwork! In order to get better, you need to practice your approach and footwork to the net. If you want to level up, add in your vertical jump with your swing. This will connect your footwork with your upper body.
Tip #4 To improve your blocking skills, try going outside and jump from a standing position. If you are a middle hitter, try and focus on the step over cross, hop, and block.
To help reach your goals, come check out our Nike volleyball camps this summer!