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Lacrosse Tip

Presented by Stacey Freda, Camp Director
Nike Girls Lacrosse Camp Lexington, MA

Nike Lacrosse Tip: One Feeder Finishing Drill By Camp Director Stacey Freda

Lacrosse Girls Driving

Long time Nike Camp Director, Stacey Freda, discusses One Feeder Finishing!

Drill Description: Have a line of players start across the field from where a coach is feeding.  Have those players, one at a time cut across the field and catch a variety of good and bad  passes that get thrown to them. Players will need to finish the shot as they move across the crease.

Drill Theme: Shooting
Field Position: Offense
Drill Style: Skills
Time Needed: 10 Min
Field Location: Attack Zone
Skill Level: Intermediate
Objective: Practice finishing on cuts with a variety of good and bad passes.
Skills Practiced: Cutting, Shooting
Variation: Have defenders practice covering offensive cutters to put pressure on the pass and finish.

Stacey Freda is entering her 22nd season coaching girls' and women's lacrosse.  As head coach over the past 20 years, Coach Freda has successfully guided her Billerica High School and Framingham High School teams to post-season appearances in each year. Her teams have enjoyed 8 League Championships, 7 Division 1 North Section Championships and 3 Massachusetts Division 1 State Titles (2006, 2007 and 2010).

Check out more lacrosse training tips to help take your game to the next level!

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