OWN THE DRAW CONTROL • Stats show that if a team dominates the draw, they dominate possession, and w
As many lacrosse players know, the game is all about skills and strategy. Developing your stick hand
Here at the Cal Lacrosse Camps, we teach emerging and elite players skills that will help them impro
The Rock and Roll from X drill teaches players to dodge around X, go from side to side, and find the
This drill is excellent for teaching players to dodge, use footwork, and transition movements into a
Nike Lacrosse Camp director, Jason Carter, provides two simple drills to improve your footwork:One o
ObjectiveThis drill is excellent for teaching players to give and go.Drill Description Have your pla
Ball security is something you hear talked about all the time in the sport of football. The importan
Xcelerate Lacrosse Camp director, Forrest MacConnell, provides 3 tips to improving stick work:1.) Te
An important factor to becoming the best goalie you can is to have the ability to properly communica
Nike Camp Director, Kylee White, explains, The Hammer Drill: Rationale: Attackers/defenders work on
The best on the field are both agile and explosive. Check out this video and go out and master your